Calendar

The week's events

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Oct 4
Oct 5(2 events)

9:00 am: Cup of Cardio: Virtual Morning Workout w/ Amber


Oct 5

Start your morning with an invigorating workout that gets your heart rate pumping, strengthens your body, and keeps you fit and fierce. Get ready for jumping jacks, push-ups, squats, and more. If you want to sweat, this is the class for you! All activity levels are welcome (you gotta start somewhere). You will get the most out of this class if you commit and make it a part of your daily routine. Are you ready? Let's do this!

Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details.

4:00 pm: Ready, Set, Vote! Alameda County Edition (online)


Oct 5

Join officials from the Alameda County Registrar of Voters and find out all the key information about the upcoming 2020 General Election.

This presentation will cover the following information:

  • How to register to vote
  • Logistics of voting:
  • Vote by mail
  • Remote accessible voting
  • Voting in person and accessibility

This presentation will not cover the offices, measures, or propositions on the ballot.

There will be time for questions after the end of this presentation.

For Zoom info, RSVP to Serena Olsen at SOlsen@lighthouse-sf.org or 415-694-7316.

Access more information about Accessible Voting in Alameda County.

 

Oct 6(2 events)

9:00 am: Cup of Cardio: Virtual Morning Workout w/ Amber


Oct 6

Start your morning with an invigorating workout that gets your heart rate pumping, strengthens your body, and keeps you fit and fierce. Get ready for jumping jacks, push-ups, squats, and more. If you want to sweat, this is the class for you! All activity levels are welcome (you gotta start somewhere). You will get the most out of this class if you commit and make it a part of your daily routine. Are you ready? Let's do this!

Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details.

4:00 pm: Ready, Set, Vote! San Francisco Edition (Online)


Oct 6

Join officials from the San Francisco Registrar of Voters and find out all the key information about the upcoming 2020 Presidential Election.

This presentation will cover:

  • Key Election Dates
  • COVID-19 Safety Measures
  • Accessibility Resources
  • Information about Ranked choice voting

There will be time for questions after the end of this presentation.

Access more information about Accessible Voting Services in San Francisco at the SF Department of Elections. All registered voters will have access to the Accessible Vote-by-Mail system by October 5.

RSVP to Serena Olsen at SOlsen@lighthouse-sf.org or 415-694-7316.

If you need support completing your vote by mail ballot in advance, you may request a volunteer by emailing volunteer@lighthouse-sf.org or leaving a message at 415-694-7320.

Oct 7(3 events)

9:00 am: Cup of Cardio: Virtual Morning Workout w/ Amber


Oct 7

Start your morning with an invigorating workout that gets your heart rate pumping, strengthens your body, and keeps you fit and fierce. Get ready for jumping jacks, push-ups, squats, and more. If you want to sweat, this is the class for you! All activity levels are welcome (you gotta start somewhere). You will get the most out of this class if you commit and make it a part of your daily routine. Are you ready? Let's do this!

Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details.

9:30 am: Stress Reduction & Meditation (online)


Oct 7

Stress Reduction & Meditation Goes Virtual

Please note that although LightHouse is closed for the holidays, this virtual class is still being held on December 22.

Each Wednesday morning we offer a series of short, meditation-based practices for relaxation and stress reduction. The group is appropriate for both beginners and advanced practitioners and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress.

RSVP to Sabrina Bolus at Sbolus@lighthouse-sf.org or 415-694-7607.

12:30 pm: Better Health 101 with Amber (Online)


Oct 7

Let's get better health together! Tune in to Better Health with Amber every Wednesday at 12:30 PM to deepen your knowledge on subjects such as personal development, improving sleep, nutrition, physical health, emotional health, and more. You will also have the opportunity to share, build community, and make new friends!

Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details.

Oct 8(1 event)

9:00 am: Cup of Cardio: Virtual Morning Workout w/ Amber


Oct 8

Start your morning with an invigorating workout that gets your heart rate pumping, strengthens your body, and keeps you fit and fierce. Get ready for jumping jacks, push-ups, squats, and more. If you want to sweat, this is the class for you! All activity levels are welcome (you gotta start somewhere). You will get the most out of this class if you commit and make it a part of your daily routine. Are you ready? Let's do this!

Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details.

Oct 9(2 events)

9:00 am: Cup of Cardio: Virtual Morning Workout w/ Amber


Oct 9

Start your morning with an invigorating workout that gets your heart rate pumping, strengthens your body, and keeps you fit and fierce. Get ready for jumping jacks, push-ups, squats, and more. If you want to sweat, this is the class for you! All activity levels are welcome (you gotta start somewhere). You will get the most out of this class if you commit and make it a part of your daily routine. Are you ready? Let's do this!

Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details.

12:30 pm: The Weekly Wind-Down with Amber (online)


Oct 9

Click or call in to our virtual Weekly Windown every Friday at 12:30 p.m. for a guided meditation, mindfulness discussion and a chance to build community with our LightHouse family. All are welcome. Please email or call Amber Sherrard to sign up at asherrard@lighthouse-sf.org or 415-694-7353.

Oct 10

The events for the upcoming week are read aloud on our event hotline every Friday, which can be accessed by calling 415-694-7325. For more information about visiting the Adaptations Store, head to our shop page.

The LightHouse is scent-free. Please abstain from wearing colognes, perfumes, or other scented products. Additionally, coffee must be securely lidded at all times and citrus should not be peeled on the premises. Thanks for supporting our efforts to respect chemical sensitivities!

SDS safety dataClick here for our cleaning product safety data sheets (SDS) and ingredient information.

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