Calendar

The week's events

  • Safe and Confident Movement for O & M Travel (Online) for Adults 55 and over

    Safe and Confident Movement for O & M Travel (Online) for Adults 55 and over


    Oct 6

    A course focusing on building balance and stability to allow for more confident movement.

    Adults 55 and over are invited to participate in a six-session course geared towards improving safety in movement for indoor and outdoor activities. Exercises performed during class will help students feel more sure-footed when navigating stairs, walking over uneven sidewalks, and moving around obstacles while using a white cane or dog guide. Exercises designed to ease the transition between sit-to-stand movements will also be incorporated.

    In addition to completing simple and dual task activities, participants will learn how to conduct an at home safety assessment, evaluate elements that improve footwear stability, and develop a personalized balance program. After the six-session course, participants can expect to feel more self-assured in personal movement patterns and less anxious about falling.

    The classes will be taught via Zoom or phone at the following dates and times:

    Week 1: Tuesday, September 22 and Thursday, September 24 – 11:00 a.m. to 12:15 p.m.
    Week 2: Tuesday, September 29 and Thursday, October 1 - 11:00 a.m. to 12:15 p.m.
    Week 3: Tuesday, October 6 and Thursday, October 8 - 11:00 a.m. to 12:15 p.m.

    There are no costs associated with this course for adults 55 and over living in the following counties: Alameda, Contra Costa, San Francisco, San Mateo, Marin, Humboldt, Del Norte, and Trinity. For those adults living outside the noted counties, the course is 150.00, plus materials.

    To register please contact Debbie Bacon at 415-694-7357 or O&M Specialist, Marie Trudelle, at MTrudelle@lighthouse-sf.org. The class is limited to ten students.

    Tech Together Online: The Wonder of Web Browsers

    Tech Together Online: The Wonder of Web Browsers


    Oct 6

    Join the LightHouse Access Technology team for a series of informal conversations on technology topics relevant to these current times. Tech Together is a chance to share your knowledge and experience, as well as learn from other blind technology users. LightHouse Access Technology staff share tips and resources on each week’s topic. Then there is time for LightHouse students and friends to add to the conversation, as we all learn from each other.

    Topics are decided on a rolling basis as our community’s needs evolve during shelter in place.

    October 6: The Wonder of Web Browsers
    Web browsers are the software your computer and phone use to access web pages. Does it matter which web browser you use? What features of web browsers are important for those of us using access technology? What web browser features can help keep our information private when we go online? We’ll answer these questions and more.

    October 13: What’s New in iOS 14
    We’ll highlight what is new and what has changed in Apple’s latest operating system for iPhone users.

    October 20: Victor Voyages
    The Humanware Victor Stream and Victor Trek are popular tools for reading, recording, and accessing information. We’ll take a deep dive in to the features of these devices. If you have a Victor or are just wondering why that name is so often mentioned, this Tech Together is for you.

    October 27: Siri Says
    To round out our recent coverage of voice assistants, we’ll discuss the many things Siri can do, on both the iPhone and the Home Pod speaker

    Join us for one or all these conversations. RSVP to ADecker@lighthouse-sf.org or leave a voicemail at 415-694-7343.

  • Safe and Confident Movement for O & M Travel (Online) for Adults 55 and over

    Safe and Confident Movement for O & M Travel (Online) for Adults 55 and over


    Oct 8

    A course focusing on building balance and stability to allow for more confident movement.

    Adults 55 and over are invited to participate in a six-session course geared towards improving safety in movement for indoor and outdoor activities. Exercises performed during class will help students feel more sure-footed when navigating stairs, walking over uneven sidewalks, and moving around obstacles while using a white cane or dog guide. Exercises designed to ease the transition between sit-to-stand movements will also be incorporated.

    In addition to completing simple and dual task activities, participants will learn how to conduct an at home safety assessment, evaluate elements that improve footwear stability, and develop a personalized balance program. After the six-session course, participants can expect to feel more self-assured in personal movement patterns and less anxious about falling.

    The classes will be taught via Zoom or phone at the following dates and times:

    Week 1: Tuesday, September 22 and Thursday, September 24 – 11:00 a.m. to 12:15 p.m.
    Week 2: Tuesday, September 29 and Thursday, October 1 - 11:00 a.m. to 12:15 p.m.
    Week 3: Tuesday, October 6 and Thursday, October 8 - 11:00 a.m. to 12:15 p.m.

    There are no costs associated with this course for adults 55 and over living in the following counties: Alameda, Contra Costa, San Francisco, San Mateo, Marin, Humboldt, Del Norte, and Trinity. For those adults living outside the noted counties, the course is 150.00, plus materials.

    To register please contact Debbie Bacon at 415-694-7357 or O&M Specialist, Marie Trudelle, at MTrudelle@lighthouse-sf.org. The class is limited to ten students.

The events for the upcoming week are read aloud on our event hotline every Friday, which can be accessed by calling 415-694-7325. For more information about visiting the Adaptations Store, head to our shop page.

The LightHouse is scent-free. Please abstain from wearing colognes, perfumes, or other scented products. Additionally, coffee must be securely lidded at all times and citrus should not be peeled on the premises. Thanks for supporting our efforts to respect chemical sensitivities!

SDS safety dataClick here for our cleaning product safety data sheets (SDS) and ingredient information.

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