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The week's events

  • Sound Mind Body: Body Positive movement/Dance class (in-person)

    Sound Mind Body: Body Positive movement/Dance class (in-person)


    Oct 6

    This isn't your everyday dance class. It's a chance to experience the joy of movement he best way you know how while gently pushing your limits in a safe and supportive environment. Whether you enjoy meditative movement, breath work and yoga or have a flair for dances from Bollywood o ballroom, bring your heart and style to this class and share your love in motion with your community. This open-ended dance class celebrates you as the expert on your body, inviting you to dance from a chair or take over the floor. We warm up with intention, explore improvisation techniques, try on each other's movement styles and even perform for each other. Test your sense of spatial awareness, increase your flexibility and build confidence in the wonder that is you.
    RSVP to Maia Scott at Mscott@lighthosue-sf.org or 415-694-7608.

The events for the upcoming week are read aloud on our event hotline every Friday, which can be accessed by calling 415-694-7325. For more information about visiting the Adaptations Store, head to our shop page.

The LightHouse is scent-free. Please abstain from wearing colognes, perfumes, or other scented products. Additionally, coffee must be securely lidded at all times and citrus should not be peeled on the premises. Thanks for supporting our efforts to respect chemical sensitivities!

SDS safety dataClick here for our cleaning product safety data sheets (SDS) and ingredient information.

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