The week's events
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Stress Reduction and Meditation (online)
Stress Reduction and Meditation (online)
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May 31We offer a series of short, meditation-based practices each Wednesday morning for relaxation and stress reduction. The group is appropriate for beginners and advanced practitioners, and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress.
RSVP to Sabrina Bolus at Sbolus@lighthouse-sf.org or 415-694-7607.
Gratitude-VIBES: May 2023 (online)Gratitude-VIBES: May 2023 (online)
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May 31Gratitude-VIBES are Visually Impaired Blind Energizing Sessions. Experience weekly presentations that motivate and rejuvenate as students share what Energizes them. Expressing gratitude is a powerful way to boost morale and build connections, even when meeting virtually. Individual check-ins and a gratitude exercise follow presentations.
May’s Theme: Resilience
May 3: (Song) What Doesn’t Kill You Makes You Stronger
May 10: Finding My Peace
May 17: I Don’t Fear the Darkness
May 24: No class
May 31: AcupunctureRSVP online for Gratitude-VIBES: May 2023 or contact Sabrina Bolus at SBolus@lighthouse-sf.org or 415-694-7607.
Goalball with BORP (in-person)Goalball with BORP (in-person)
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May 31Bay Are Outreach and Recreation Program (BORP) Goalball Practice is a fun way to get exercise and meet new people. The practice is designed for beginners and experienced players. If you do not have your own equipment, we can provide you with both elbow and knee pads and eyeshades.
When: Wednesdays, from 6:30pm - 9:00pm
Where: The gym is located at 2100 Browning St. BerkeleyFor more details, please contact Brandon Young brandon@borp.org
Please note - Proof of full vaccination is required and will be checked for new participants.
The events for the upcoming week are read aloud on our event hotline every Friday, which can be accessed by calling 415-694-7325. For more information about visiting the Adaptations Store, head to our shop page.
The LightHouse is scent-free. Please abstain from wearing colognes, perfumes, or other scented products. Additionally, coffee must be securely lidded at all times and citrus should not be peeled on the premises. Thanks for supporting our efforts to respect chemical sensitivities!
