LightHouse will be closed on Wednesday, September 25 for an agency-wide all-staff event.
The week's events
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Introduction to Meditation at Earle Baum Center (online) Introduction to Meditation at Earle Baum Center (online)
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Aug 12Discussion of types of meditation practices and guided meditation. Facilitators are Patricia Jefferson and Mini Sage, who is a certified meditation instructor. For more information, contact Patricia Jefferson at jefferson@earlebaum.org or 707-523-3222.
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Exercise Class at Earle Baum Center (hybrid) Exercise Class at Earle Baum Center (hybrid)
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Aug 13A routine of exercises for working the whole body is the focus. All exercises can be modified to fit anyone’s level. The class also includes gentle aerobics and breath work. All movements are verbally described and demonstrated.
All are welcome. Facilitated by Denise. Call 707-523-3222 for more info.
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Exercise Class at Earle Baum Center (hybrid) Exercise Class at Earle Baum Center (hybrid)
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Aug 15A routine of exercises for working the whole body is the focus. All exercises can be modified to fit anyone’s level. The class also includes gentle aerobics and breath work. All movements are verbally described and demonstrated.
All are welcome. Facilitated by Denise. Call 707-523-3222 for more info.
The events for the upcoming week are read aloud on our event hotline every Friday, which can be accessed by calling 415-694-7325. For more information about visiting the Adaptations Store, head to our shop page.
The LightHouse is scent-free. Please abstain from wearing colognes, perfumes, or other scented products. Additionally, coffee must be securely lidded at all times and citrus should not be peeled on the premises. Thanks for supporting our efforts to respect chemical sensitivities!
