The week's events
| SunSunday | MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday |
|---|---|---|---|---|---|---|
Mar 29
|
Mar 30(1 event)
9:00 am: Yoga: Alignment Flow - Online Class9:00 am: Yoga: Alignment Flow - Online Class – Mondays and Fridays 9 to 10 a.m. through April 6 LightHouse yoga instructor Kimm Ropicky knows that now, more than ever, it’s vital to our health and well-being to get some movement into our lives. Kimm is extending her online class offerings via her private practice to the LightHouse community per the instructions below: General information
Duration
Donations Class is donation-based. Please pay what you can. No one will be turned away for a lack of funds. Recommended donations $10-$20. Make a donation. Password Required In order to create a safe space for connection with our community, a password for each meeting is required. To obtain, please do either of the following: Email: Kimmropickyyoga@gmail.com Follow/DM on Instagram: @yogawithkimm Registration will end one hour prior to class. Any messages up to an hour before class will receive response after class. Consult your Doctor Please consult with your doctor before practicing, to be mindful of any conditions you may have and how this practice may impact you. Class Description To join please click Meeting URL Password: See General information section above. |
Mar 31
|
Apr 1(3 events)
12:30 pm: Optimal Health, Optimal You: Virtual Health Class12:30 pm: Optimal Health, Optimal You: Virtual Health Class – Call into our new virtual health class to listen to an episode of our favorite health podcast, Optimal Health Daily. You will have a chance to participate in a group discussion, do a live Q&A with our Health and Wellness guru, Amber, and set weekly health goals to stay fit and fierce! Calling in is easy, just email or call Amber Sherrard at asherrard@lighthouse-sf.org or 415-694-7353 to RSVP and get call-in information. Stay well!
12:30 pm: Optimal Health, Optimal You: Virtual Health Class (online)12:30 pm: Optimal Health, Optimal You: Virtual Health Class (online) – Call into our new virtual health class to listen to an episode of our favorite health podcast, Optimal Health Daily. You will have a chance to participate in a group discussion, do a live Q&A with our Health and Wellness guru, Amber, and set weekly health goals to stay fit and fierce! Calling in is easy, just email or call Amber Sherrard at asherrard@lighthouse-sf.org or 415-694-7353 to RSVP and get call-in information. Stay well!
4:00 pm: Youth PLUG-In: Plug into yourself and the community around you. (online)4:00 pm: Youth PLUG-In: Plug into yourself and the community around you. (online) – Youth PLUG-In (Professional Learning Under Guidance) is a virtual connection program designed to keep you engaged and motivated during these uncertain and unusual times, as we remain at home and practice social distancing measures to keep ourselves and the community safe. Just because we are geographically separated does not mean the world has to halt. Starting Wednesday, April 1,Youth PLUG-In offers 3 ways for transition-age youth to stay involved and increase your social well-being, pre-employment and transition, and Expanded Core Curriculum skills: 1. Plug-in to an enjoyable and informative weekly social hour, beginning April 1, every Wednesday from 4:00-5:00 PM. Interesting discussions will be hosted around various topics ranging from sharing helpful assistive tech tools, to receiving creative tips on modifying your kitchen to be more accessible, to meeting guest speakers with experience attending (colleges/independent living centers). The possibilities are endless! 2. Plug-in to individualized supports and mentoring. Now is the time to chat with someone about that question or project that has been on your mind. Whether it be delving into college disability services, requesting recommendations, resume review, or mock interviews, we would be glad to listen. If you are interested in sharing your personal goals and receiving support, please contact Ann Wai-Yee Kwong to learn more! 3. Plug-in to helpful resources. Stay active and engaged with weekly emails packed with helpful information about entertainment, health, scholarships, and more, We are all in this together! Interested? Feel free to contact Ann Wai-Yee Kwong, Transition Program Specialist, at 415-694-7328 or email akwong@lighthouse-sf.org and/or your Department of Rehabilitation (DOR) counselor with questions or suggestions. Give and take care! |
Apr 2
|
Apr 3(1 event)
9:00 am: Yoga: Alignment Flow - Online Class9:00 am: Yoga: Alignment Flow - Online Class – Mondays and Fridays 9 to 10 a.m. through April 6 LightHouse yoga instructor Kimm Ropicky knows that now, more than ever, it’s vital to our health and well-being to get some movement into our lives. Kimm is extending her online class offerings via her private practice to the LightHouse community per the instructions below: General information
Duration
Donations Class is donation-based. Please pay what you can. No one will be turned away for a lack of funds. Recommended donations $10-$20. Make a donation. Password Required In order to create a safe space for connection with our community, a password for each meeting is required. To obtain, please do either of the following: Email: Kimmropickyyoga@gmail.com Follow/DM on Instagram: @yogawithkimm Registration will end one hour prior to class. Any messages up to an hour before class will receive response after class. Consult your Doctor Please consult with your doctor before practicing, to be mindful of any conditions you may have and how this practice may impact you. Class Description To join please click Meeting URL Password: See General information section above. |
Apr 4
|
The events for the upcoming week are read aloud on our event hotline every Friday, which can be accessed by calling 415-694-7325. For more information about visiting the Adaptations Store, head to our shop page.
The LightHouse is scent-free. Please abstain from wearing colognes, perfumes, or other scented products. Additionally, coffee must be securely lidded at all times and citrus should not be peeled on the premises. Thanks for supporting our efforts to respect chemical sensitivities!
