Calendar

The week's events

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Jun 20
Jun 21
Jun 22
Jun 23(1 event)

9:30 am: Stress Reduction & Meditation (online)


Jun 23

Stress Reduction & Meditation Goes Virtual

Please note that although LightHouse is closed for the holidays, this virtual class is still being held on December 22.

Each Wednesday morning we offer a series of short, meditation-based practices for relaxation and stress reduction. The group is appropriate for both beginners and advanced practitioners and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress.

RSVP to Sabrina Bolus at Sbolus@lighthouse-sf.org or 415-694-7607.

Jun 24
Jun 25(1 event)

4:00 pm: Una Segunda Tarde con Carlos Mora


Jun 25

Cuando: : Junio 25, de 4:00 a 5:30 PM
Donde: Via Zoom, plataforma virtual

Acompáñenos para nuestra siguiente reunión de nuestro programa en español, Una segunda tarde con psycho terapista y youtuber Carlos Mora! Carlos trabaja para el departamento de salud pública en San Francisco. En estos tiempos de cambio y pandemia, vengan a conversar sobre estabilidad y salud mental. Será una tarde llena de positividad!
Si quieren aprender más sobre Carlos, búsquenlo en YouTube por ”Nindfulness con Carlos Mora”.

Con preguntas o para registrarse contacten a Esmeralda Soto a esoto@lighthouse-sf.org O (415)694-7323

Por favor regístrense antes del 24 de Junio.

When: June 25, 2021 from 4:00 to 5:30 PM
Where: via Zoom, virtual platform. You can use your laptop, tablet, or phone to join.

Join us for the next installment of Our newest speaker series, in Spanish! This month we’ll be spending a second evening with psychotherapist Carlos Mora. Carlos works for the Department of San Francisco Public Health and promotes mindfulness. In these times of pandemic and change, come learn all about maintaining stability and mental health. It’s sure to be an afternoon filled with positivity!
To learn more about Carlos, look him up on YouTube at “Mindfulness with Carlos Mora”.

Please contact Esmeralda Soto with questions or to RSVP at esoto@lighthouse-sf.org or (415)694-7323

Please RSVP by June 24

Jun 26

The events for the upcoming week are read aloud on our event hotline every Friday, which can be accessed by calling 415-694-7325. For more information about visiting the Adaptations Store, head to our shop page.

The LightHouse is scent-free. Please abstain from wearing colognes, perfumes, or other scented products. Additionally, coffee must be securely lidded at all times and citrus should not be peeled on the premises. Thanks for supporting our efforts to respect chemical sensitivities!

SDS safety dataClick here for our cleaning product safety data sheets (SDS) and ingredient information.

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