Healthier Living is a 6-week health education workshop for persons with ongoing health conditions such as arthritis, diabetes, stroke, high blood pressure, heart disease, obesity, cancer, lung disease, asthma, chronic fatigue, chronic pain, Parkinson's, depression, Hepatitis B or C, HIV, etc. You will cover the following topics, setting goals that are achievable, making daily tasks easier, relaxing and managing stress, managing fatigue, finding support and solutions to problems, improving nutrition and eating healthier, dealing with anger, frustration and depression, developing & maintaining a realistic and effective exercise program, and communicating more effectively with family, friends and health care
providers.
30% & Growing
Thursday, February 20, 6:00 to 8:00 p.m.
Rosamunde Sausage Grill
2832 Mission St., San Francisco
Your LightHouse crew will be lurking in the Mission this month. These are no carnival sausages, my friend, Rosamunde throws down only the most moral of meats; grass fed, free-range, no hormones, antibiotics, or preservatives. The curated beer menu is updated weekly with a selection of quality craft beers. Now all you need is some awesome company to share the experience with, and your 30% crew has you covered. RSVP to Adult Program Coordinator Serena Olsen at solsen@lighthouse-sf.org or 415-694-7316.
The LightHouse is scent-free. Please abstain from wearing colognes, perfumes, or other scented products. Additionally, coffee must be securely lidded at all times and citrus should not be peeled on the premises. Thanks for supporting our efforts to respect chemical sensitivities!
Click here for our cleaning product safety data sheets (SDS) and ingredient information.