Calendar

The week's events

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Nov 8
Nov 9(1 event)

9:00 am: Cup of Cardio: Virtual Morning Workout w/ Amber


Nov 9

Start your morning with an invigorating workout that gets your heart rate pumping, strengthens your body, and keeps you fit and fierce. Get ready for jumping jacks, push-ups, squats, and more. If you want to sweat, this is the class for you! All activity levels are welcome (you gotta start somewhere). You will get the most out of this class if you commit and make it a part of your daily routine. Are you ready? Let's do this!

Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details.

Nov 10(1 event)

9:00 am: Cup of Cardio: Virtual Morning Workout w/ Amber


Nov 10

Start your morning with an invigorating workout that gets your heart rate pumping, strengthens your body, and keeps you fit and fierce. Get ready for jumping jacks, push-ups, squats, and more. If you want to sweat, this is the class for you! All activity levels are welcome (you gotta start somewhere). You will get the most out of this class if you commit and make it a part of your daily routine. Are you ready? Let's do this!

Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details.

Nov 11(3 events)

9:00 am: Cup of Cardio: Virtual Morning Workout w/ Amber


Nov 11

Start your morning with an invigorating workout that gets your heart rate pumping, strengthens your body, and keeps you fit and fierce. Get ready for jumping jacks, push-ups, squats, and more. If you want to sweat, this is the class for you! All activity levels are welcome (you gotta start somewhere). You will get the most out of this class if you commit and make it a part of your daily routine. Are you ready? Let's do this!

Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details.

9:30 am: Stress Reduction & Meditation (online)


Nov 11

Stress Reduction & Meditation Goes Virtual

Please note that although LightHouse is closed for the holidays, this virtual class is still being held on December 22.

Each Wednesday morning we offer a series of short, meditation-based practices for relaxation and stress reduction. The group is appropriate for both beginners and advanced practitioners and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress.

RSVP to Sabrina Bolus at Sbolus@lighthouse-sf.org or 415-694-7607.

12:30 pm: Better Health 101 with Amber (Online)


Nov 11

Let's get better health together! Tune in to Better Health with Amber every Wednesday at 12:30 PM to deepen your knowledge on subjects such as personal development, improving sleep, nutrition, physical health, emotional health, and more. You will also have the opportunity to share, build community, and make new friends!

Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details.

Nov 12(2 events)

9:00 am: Cup of Cardio: Virtual Morning Workout w/ Amber


Nov 12

Start your morning with an invigorating workout that gets your heart rate pumping, strengthens your body, and keeps you fit and fierce. Get ready for jumping jacks, push-ups, squats, and more. If you want to sweat, this is the class for you! All activity levels are welcome (you gotta start somewhere). You will get the most out of this class if you commit and make it a part of your daily routine. Are you ready? Let's do this!

Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details.

1:30 pm: Virtual Tours at Legion of Honor: Works in Three Dimensions


Nov 12

Virtual Tours @Legion of Honor: Works in Three Dimensions
Thursday, November 12, 1:30-2:30 PM PST
The Fine Arts Museums of San Francisco is continuing their series of highly descriptive Zoom tours led by docent Jim Kohn. Jim is extraordinarily articulate and has significant experience describing art for the blind and low vision community.

Jim reports that we will be reviewing some notable and very interesting pieces of ceramics and sculpture from the permanent collection at the Legion of Honor Museum. We’ll encounter ceramics from Ancient Greece and Rome, then move on to famous marble sculptures from the Renaissance and 18th century, and conclude with several bronze sculptures by Auguste Rodin, whose work is at the heart of the Legion collection, including “The Thinker,” “The Kiss,” and “The Burghers of Calais. There will be time for your questions and comments following the tour. For Zoom access info, RSVP to Adult Program Manager Serena Olsen at solsen@lighthouse-sf.org or 415-694-7316.

Nov 13(2 events)

9:00 am: Cup of Cardio: Virtual Morning Workout w/ Amber


Nov 13

Start your morning with an invigorating workout that gets your heart rate pumping, strengthens your body, and keeps you fit and fierce. Get ready for jumping jacks, push-ups, squats, and more. If you want to sweat, this is the class for you! All activity levels are welcome (you gotta start somewhere). You will get the most out of this class if you commit and make it a part of your daily routine. Are you ready? Let's do this!

Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details.

12:30 pm: The Weekly Wind-Down with Amber (online)


Nov 13

Click or call in to our virtual Weekly Windown every Friday at 12:30 p.m. for a guided meditation, mindfulness discussion and a chance to build community with our LightHouse family. All are welcome. Please email or call Amber Sherrard to sign up at asherrard@lighthouse-sf.org or 415-694-7353.

Nov 14

The events for the upcoming week are read aloud on our event hotline every Friday, which can be accessed by calling 415-694-7325. For more information about visiting the Adaptations Store, head to our shop page.

The LightHouse is scent-free. Please abstain from wearing colognes, perfumes, or other scented products. Additionally, coffee must be securely lidded at all times and citrus should not be peeled on the premises. Thanks for supporting our efforts to respect chemical sensitivities!

SDS safety dataClick here for our cleaning product safety data sheets (SDS) and ingredient information.

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