Calendar

The week's events

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Nov 26
Nov 27
Nov 28
Nov 29(2 events)

9:30 am: Stress Reduction and Meditation (online)


Nov 29

We offer a series of short, meditation-based practices each Wednesday morning for relaxation and stress reduction. The group is appropriate for beginners and advanced practitioners, and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfo rtable position, breathe deeply, clear your head, and de-stress.

RSVP online to Stress Reduction and Meditation or to Sabrina Bolus at SBolus@lighthouse-sf.org or 415-694-7607.

1:00 pm: Gratitude VIBES (online)


Nov 29

Gratitude-VIBES are Visually Impaired Blind Energizing Sessions. Elevate your senses and uplift your spirits in our awe-inspiring sessions! Dive into a heartwarming series of student showcases, individual check-ins, and heartwarming gratitude-closers. Here's what we have lined up for you:

November 1: Dive into the World of Audio Description with guest speaker, John Gray, Founder and CEO of Wadjet
November 8: Sounds of Appreciation - Share your happy tunes with us and let the melody of gratitude play!
November 15: Savory & Sweet Holiday Food Recipes - Relish and share your recipes of the festive season!
November 22: No Class Today - Take a moment to self-reflect and cherish personal gratitude!
November 29: The Four Agreements: Don't take anything personally. Empower your life with wisdom!

RSVP online for Gratitude VIBES or to Sabrina Bolus at SBolus@lighthouse-sf.org or 415-694-7607.

Nov 30
Dec 1
Dec 2

The events for the upcoming week are read aloud on our event hotline every Friday, which can be accessed by calling 415-694-7325. For more information about visiting the Adaptations Store, head to our shop page.

The LightHouse is scent-free. Please abstain from wearing colognes, perfumes, or other scented products. Additionally, coffee must be securely lidded at all times and citrus should not be peeled on the premises. Thanks for supporting our efforts to respect chemical sensitivities!

SDS safety dataClick here for our cleaning product safety data sheets (SDS) and ingredient information.

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