Calendar

The week's events

  • Introduction to Mind/Body Meditation at Earle Baum Center (online)

    Introduction to Mind/Body Meditation at Earle Baum Center (online)


    Mar 25

    Meditation truly is a way to nurture oneself. It provides a sacred time to pause, destress and realign oneself with one’s true inner dialogue. There is no wrong or right way to meditate and it is very simple! Meditation stimulates the brains parasympathetic nervous system, the “rest and reset” system in our body. In pausing together we can find abundance in our stillness, and relaxation in the permission to let go.

    Meditation class at EBC is presented by Patricia Jefferson, Vision Rehabilitation Instructor, who has a lifelong passion for meditation along with emerging meditation coach, Mini Sage.

    Meditation class at EBC is presented by Patricia Jefferson, Vision Rehabilitation Instructor, who has a lifelong passion for meditation along with emerging meditation coach, Mini Sage. For more information, contact Patricia Jefferson at jefferson@earlebaum.org or 707-479-832,

  • Stress Reduction & Meditation

    Stress Reduction & Meditation


    Mar 27

    We offer a series of short, meditation-based practices each Wednesday morning for relaxation and stress reduction. The group is appropriate for beginners and advanced practitioners, and instruction is provided in all aspects of the practice. Instructor Ellen Simpson will be leading. Everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress.

    RSVP online for Stress Reduction & Meditation or to Sabrina Bolus at SBolus@lighthouse-sf.org or 415-694-7607.

    Gratitude VIBES: March 2024 (online)

    Gratitude VIBES: March 2024 (online)


    Mar 27

    Gratitude-VIBES are Visually Impaired Blind Energizing Sessions. Please join us for an inspiring series of student presentations, individual check-ins, and gratitude-closers.

    March 6: Author Thomas Dana, Looking Through the Prism: Navigating Life with a Visual Disability, in conversation with Tony Fletcher
    March 13: The History of the United Nations (call Dirk) TBD
    March 20: Sounds of Appreciation - Let the melodies of gratitude play!
    March 27: The Tao of Pooh, the book offers a refreshing and lighthearted perspective on life's journey. The Tao of Pooh is about “how to stay happy and calm in all circumstances.” Benjamin Hoff uses the characters and stories from Winnie-the-Pooh and The House at Pooh Corner to explain this concept. We will discuss a different character from the book on the last Wednesdays of the month

    RSVP online for Gratitude-VIBES or to Sabrina Bolus at SBolus@lighthouse-sf.org or 415-694-7607.

    Goalball with BORP (in-person)

    Goalball with BORP (in-person)


    Mar 27

    Bay Are Outreach and Recreation Program (BORP) Goalball Practice is a fun way to get exercise and meet new people. The practice is designed for beginners and experienced players. If you do not have your own equipment, we can provide you with both elbow and knee pads and eyeshades.

    When: Wednesdays, from 6:30pm - 9:00pm
    Where: The gym is located at 2100 Browning St. Berkeley

    For more details, please contact Brandon Young brandon@borp.org

    Please note - Proof of full vaccination is required and will be checked for new participants.

The events for the upcoming week are read aloud on our event hotline every Friday, which can be accessed by calling 415-694-7325. For more information about visiting the Adaptations Store, head to our shop page.

The LightHouse is scent-free. Please abstain from wearing colognes, perfumes, or other scented products. Additionally, coffee must be securely lidded at all times and citrus should not be peeled on the premises. Thanks for supporting our efforts to respect chemical sensitivities!

SDS safety dataClick here for our cleaning product safety data sheets (SDS) and ingredient information.

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