LightHouse offices are closed for in-person services through July 1, 2021. Check the calendar below for our offering of online classes.
SunSunday | MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday |
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Nov 1 |
Nov 2
9:00 am: Cup of Cardio: Virtual Morning Workout w/ AmberNov 2 – Start your morning with an invigorating workout that gets your heart rate pumping, strengthens your body, and keeps you fit and fierce. Get ready for jumping jacks, push-ups, squats, and more. If you want to sweat, this is the class for you! All activity levels are welcome (you gotta start somewhere). You will get the most out of this class if you commit and make it a part of your daily routine. Are you ready? Let's do this! Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details. 10:00 am: Get Moving: O & M For Independent Travel for Adults 55+Nov 2 – What is this Course? It is a comprehensive 12-class O&M training distance course using the Zoom Video Conference platform to introduce students to foundational O&M concepts, skills, and current technologies for safe and independent travel. The course is divided into 12 two-hour lessons: two lessons per week over six weeks. The total instruction time for the course is 24 hours. The 12 essential O&M lessons cover: The Benefits of O&M Training; Overview of Sensory, Spatial & Environmental Awareness; Orientation Strategies and Skills; Tactile Graphics/TMAPS; Human Guide; Protective Techniques; Long Cane Basics; Outdoor Travel; Street Crossing Sequence; Intersection Analysis; Public Transportation & Trip Planning; and Introduction to Electronic Travel Devices, GPS & Wayfinding Technologies. The course is intended for Bay Area residents who are 55 yrs and older. Who Would Benefit From this Course?
This Course is not intended for independent active travelers RSVP by October 16 to Danette Davis at DDavis@lighthouse-sf.org or Chris Williams at CW@lighthouse-sf.org. |
Nov 3
9:00 am: Cup of Cardio: Virtual Morning Workout w/ AmberNov 3 – Start your morning with an invigorating workout that gets your heart rate pumping, strengthens your body, and keeps you fit and fierce. Get ready for jumping jacks, push-ups, squats, and more. If you want to sweat, this is the class for you! All activity levels are welcome (you gotta start somewhere). You will get the most out of this class if you commit and make it a part of your daily routine. Are you ready? Let's do this! Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details. 10:00 am: Get Moving: O&M for Independent Travel - a 6-week remote courseNov 3 – Tuesday and Thursdays, October 13, 15, 20, 22, 27 & 29 and November 3, 5, 10, 12, 17 & 19 from 10:00 a.m. to noon This is a comprehensive 6-week 14-class course using Zoom to introduce consumers to foundational Orientation & Mobility concepts, skills, and current technologies for safe, independent travel and for gaining or retaining employment. It’s taught by Certified Orientation & Mobility Specialists, Robert Alminana and Jennifer Huey. Participants will meet twice a week for a total instruction time of 28 hours. This total includes two hours of individual pre-class assessment and Zoom procedures, and two hours of individual outside class support.
Who will benefit from the course?
How will participants benefit from the course?
How does the course fit in with consumer’s overall O&M training program?
This class is frequently sponsored by the California Department of Rehabilitation. Please work with your counselor to arrange for enrollment. However, if you wish to pay for the class privately, the total fee for this 6-week 14-class course with materials is $1,302.60. What are the required materials will be needed for the course? Students will receive teaching materials at the start of class:
What information should DOR authorizations contain?
To register, please have your Department of Rehabilitation Counselor send authorizations to 1Referral@lighthouse-sf.org no later than Friday, October 2 Space is limited to ten students. If you have more questions regarding this course, would like an electronic copy of the full curriculum, or if you are unsure if your Consumer is ready for this course, please contact Robert Alminana at RAlminana@lighthouse-sf.org or 415-694-7375, or Jennifer Huey at JHuey@lighthouse-sf.org or 415-694-7376. 2:00 pm: Tech Together Online: Voices and VerbosityNov 3 – Join the LightHouse Access Technology team for a series of informal conversations on technology topics relevant to these current times. Tech Together is a chance to share your knowledge and experience, as well as learn from other blind technology users. LightHouse Access Technology staff share tips and resources on each week’s topic. Then there is time for LightHouse students and friends to add to the conversation, as we all learn from each other. Topics are decided on a rolling basis as our community’s needs evolve during shelter in place. November 3: Voices and Verbosity: November 10: PC Screen Reader Showdown November 17: Talk Shopping November 24: Making the Most of Magnification Join us for one or all these conversations. RSVP to AT@lighthouse-sf.org or leave a voicemail at 415-694-7343. RSVP by email is preferred. |
Nov 4
9:00 am: Cup of Cardio: Virtual Morning Workout w/ AmberNov 4 – Start your morning with an invigorating workout that gets your heart rate pumping, strengthens your body, and keeps you fit and fierce. Get ready for jumping jacks, push-ups, squats, and more. If you want to sweat, this is the class for you! All activity levels are welcome (you gotta start somewhere). You will get the most out of this class if you commit and make it a part of your daily routine. Are you ready? Let's do this! Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details. 10:00 am: Get Moving: O & M For Independent Travel for Adults 55+Nov 4 – What is this Course? It is a comprehensive 12-class O&M training distance course using the Zoom Video Conference platform to introduce students to foundational O&M concepts, skills, and current technologies for safe and independent travel. The course is divided into 12 two-hour lessons: two lessons per week over six weeks. The total instruction time for the course is 24 hours. The 12 essential O&M lessons cover: The Benefits of O&M Training; Overview of Sensory, Spatial & Environmental Awareness; Orientation Strategies and Skills; Tactile Graphics/TMAPS; Human Guide; Protective Techniques; Long Cane Basics; Outdoor Travel; Street Crossing Sequence; Intersection Analysis; Public Transportation & Trip Planning; and Introduction to Electronic Travel Devices, GPS & Wayfinding Technologies. The course is intended for Bay Area residents who are 55 yrs and older. Who Would Benefit From this Course?
This Course is not intended for independent active travelers RSVP by October 16 to Danette Davis at DDavis@lighthouse-sf.org or Chris Williams at CW@lighthouse-sf.org. 10:00 am: Stress Reduction & Meditation Goes VirtualNov 4 – Stress Reduction & Meditation Goes Virtual Wednesdays 10:00 a.m. to 11:00 a.m. PST For dial in information, contact Jaclyne Atoigue (contact information below). Each Wednesday morning we offer a series of short, meditation-based practices for relaxation and stress reduction. The group is appropriate for both beginners and advanced practitioners and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress. For more information contact Jaclyne Atoigue at jatoigue@lighthouse-sf.org or call 510-925-2943. 12:30 pm: Better Health 101 with Amber (Online)Nov 4 – Let's get better health together! Tune in to Better Health with Amber every Wednesday at 12:30 PM to deepen your knowledge on subjects such as personal development, improving sleep, nutrition, physical health, emotional health, and more. You will also have the opportunity to share, build community, and make new friends! Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details. |
Nov 5
9:00 am: Cup of Cardio: Virtual Morning Workout w/ AmberNov 5 – Start your morning with an invigorating workout that gets your heart rate pumping, strengthens your body, and keeps you fit and fierce. Get ready for jumping jacks, push-ups, squats, and more. If you want to sweat, this is the class for you! All activity levels are welcome (you gotta start somewhere). You will get the most out of this class if you commit and make it a part of your daily routine. Are you ready? Let's do this! Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details. 10:00 am: Get Moving: O&M for Independent Travel - a 6-week remote courseNov 5 – Tuesday and Thursdays, October 13, 15, 20, 22, 27 & 29 and November 3, 5, 10, 12, 17 & 19 from 10:00 a.m. to noon This is a comprehensive 6-week 14-class course using Zoom to introduce consumers to foundational Orientation & Mobility concepts, skills, and current technologies for safe, independent travel and for gaining or retaining employment. It’s taught by Certified Orientation & Mobility Specialists, Robert Alminana and Jennifer Huey. Participants will meet twice a week for a total instruction time of 28 hours. This total includes two hours of individual pre-class assessment and Zoom procedures, and two hours of individual outside class support.
Who will benefit from the course?
How will participants benefit from the course?
How does the course fit in with consumer’s overall O&M training program?
This class is frequently sponsored by the California Department of Rehabilitation. Please work with your counselor to arrange for enrollment. However, if you wish to pay for the class privately, the total fee for this 6-week 14-class course with materials is $1,302.60. What are the required materials will be needed for the course? Students will receive teaching materials at the start of class:
What information should DOR authorizations contain?
To register, please have your Department of Rehabilitation Counselor send authorizations to 1Referral@lighthouse-sf.org no later than Friday, October 2 Space is limited to ten students. If you have more questions regarding this course, would like an electronic copy of the full curriculum, or if you are unsure if your Consumer is ready for this course, please contact Robert Alminana at RAlminana@lighthouse-sf.org or 415-694-7375, or Jennifer Huey at JHuey@lighthouse-sf.org or 415-694-7376. |
Nov 6
9:00 am: Cup of Cardio: Virtual Morning Workout w/ AmberNov 6 – Start your morning with an invigorating workout that gets your heart rate pumping, strengthens your body, and keeps you fit and fierce. Get ready for jumping jacks, push-ups, squats, and more. If you want to sweat, this is the class for you! All activity levels are welcome (you gotta start somewhere). You will get the most out of this class if you commit and make it a part of your daily routine. Are you ready? Let's do this! Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details. 12:30 pm: The Weekly Wind-Down with Amber (online)Nov 6 – Click or call in to our virtual Weekly Windown every Friday at 12:30 p.m. for a guided meditation, mindfulness discussion and a chance to build community with our LightHouse family. All are welcome. Please email or call Amber Sherrard to sign up at asherrard@lighthouse-sf.org or 415-694-7353. |
Nov 7 |
Nov 8 |
Nov 9
9:00 am: Cup of Cardio: Virtual Morning Workout w/ AmberNov 9 – Start your morning with an invigorating workout that gets your heart rate pumping, strengthens your body, and keeps you fit and fierce. Get ready for jumping jacks, push-ups, squats, and more. If you want to sweat, this is the class for you! All activity levels are welcome (you gotta start somewhere). You will get the most out of this class if you commit and make it a part of your daily routine. Are you ready? Let's do this! Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details. 10:00 am: Get Moving: O & M For Independent Travel for Adults 55+Nov 9 – What is this Course? It is a comprehensive 12-class O&M training distance course using the Zoom Video Conference platform to introduce students to foundational O&M concepts, skills, and current technologies for safe and independent travel. The course is divided into 12 two-hour lessons: two lessons per week over six weeks. The total instruction time for the course is 24 hours. The 12 essential O&M lessons cover: The Benefits of O&M Training; Overview of Sensory, Spatial & Environmental Awareness; Orientation Strategies and Skills; Tactile Graphics/TMAPS; Human Guide; Protective Techniques; Long Cane Basics; Outdoor Travel; Street Crossing Sequence; Intersection Analysis; Public Transportation & Trip Planning; and Introduction to Electronic Travel Devices, GPS & Wayfinding Technologies. The course is intended for Bay Area residents who are 55 yrs and older. Who Would Benefit From this Course?
This Course is not intended for independent active travelers RSVP by October 16 to Danette Davis at DDavis@lighthouse-sf.org or Chris Williams at CW@lighthouse-sf.org. |
Nov 10
9:00 am: Cup of Cardio: Virtual Morning Workout w/ AmberNov 10 – Start your morning with an invigorating workout that gets your heart rate pumping, strengthens your body, and keeps you fit and fierce. Get ready for jumping jacks, push-ups, squats, and more. If you want to sweat, this is the class for you! All activity levels are welcome (you gotta start somewhere). You will get the most out of this class if you commit and make it a part of your daily routine. Are you ready? Let's do this! Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details. 10:00 am: Get Moving: O&M for Independent Travel - a 6-week remote courseNov 10 – Tuesday and Thursdays, October 13, 15, 20, 22, 27 & 29 and November 3, 5, 10, 12, 17 & 19 from 10:00 a.m. to noon This is a comprehensive 6-week 14-class course using Zoom to introduce consumers to foundational Orientation & Mobility concepts, skills, and current technologies for safe, independent travel and for gaining or retaining employment. It’s taught by Certified Orientation & Mobility Specialists, Robert Alminana and Jennifer Huey. Participants will meet twice a week for a total instruction time of 28 hours. This total includes two hours of individual pre-class assessment and Zoom procedures, and two hours of individual outside class support.
Who will benefit from the course?
How will participants benefit from the course?
How does the course fit in with consumer’s overall O&M training program?
This class is frequently sponsored by the California Department of Rehabilitation. Please work with your counselor to arrange for enrollment. However, if you wish to pay for the class privately, the total fee for this 6-week 14-class course with materials is $1,302.60. What are the required materials will be needed for the course? Students will receive teaching materials at the start of class:
What information should DOR authorizations contain?
To register, please have your Department of Rehabilitation Counselor send authorizations to 1Referral@lighthouse-sf.org no later than Friday, October 2 Space is limited to ten students. If you have more questions regarding this course, would like an electronic copy of the full curriculum, or if you are unsure if your Consumer is ready for this course, please contact Robert Alminana at RAlminana@lighthouse-sf.org or 415-694-7375, or Jennifer Huey at JHuey@lighthouse-sf.org or 415-694-7376. 2:00 pm: Tech Together Online: PC Screen Reader ShowdownNov 10 – Join the LightHouse Access Technology team for a series of informal conversations on technology topics relevant to these current times. Tech Together is a chance to share your knowledge and experience, as well as learn from other blind technology users. LightHouse Access Technology staff share tips and resources on each week’s topic. Then there is time for LightHouse students and friends to add to the conversation, as we all learn from each other. Topics are decided on a rolling basis as our community’s needs evolve during shelter in place. November 3: Voices and Verbosity: November 10: PC Screen Reader Showdown November 17: Talk Shopping November 24: Making the Most of Magnification Join us for one or all these conversations. RSVP to AT@lighthouse-sf.org or leave a voicemail at 415-694-7343. RSVP by email is preferred. 4:00 pm: Navigation with Mobile GPS Apps (online)Nov 10 – The four-session GPS and Wayfinding online course will introduce consumers to foundational GPS concepts, useful app features, and problem-solving strategies. This course will help students develop independent travel skills needed for gaining or retaining employment. When RSVP to Marie Trudelle at mtrudelle@lighthouse-sf.org. 6:00 pm: National Federation of the Blind San Francisco Chapter Meeting (online)Nov 10 – The National Federation of the Blind is a nationwide community of members that believe blind people can live the lives they want. We meet online via Zoom with the following schedule: 5:00 p.m. to 6:00 p.m. – Connections, a semi-structured time to get to know chapter members To RSVP, contact Christina Daniels at ms.christina.daniels@gmail.com. *Please note, this group is not afflicted with LightHouse. Read more: National Federation of the Blind San Francisco Chapter Meeting (online) |
Nov 11
9:00 am: Cup of Cardio: Virtual Morning Workout w/ AmberNov 11 – Start your morning with an invigorating workout that gets your heart rate pumping, strengthens your body, and keeps you fit and fierce. Get ready for jumping jacks, push-ups, squats, and more. If you want to sweat, this is the class for you! All activity levels are welcome (you gotta start somewhere). You will get the most out of this class if you commit and make it a part of your daily routine. Are you ready? Let's do this! Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details. 10:00 am: Get Moving: O & M For Independent Travel for Adults 55+Nov 11 – What is this Course? It is a comprehensive 12-class O&M training distance course using the Zoom Video Conference platform to introduce students to foundational O&M concepts, skills, and current technologies for safe and independent travel. The course is divided into 12 two-hour lessons: two lessons per week over six weeks. The total instruction time for the course is 24 hours. The 12 essential O&M lessons cover: The Benefits of O&M Training; Overview of Sensory, Spatial & Environmental Awareness; Orientation Strategies and Skills; Tactile Graphics/TMAPS; Human Guide; Protective Techniques; Long Cane Basics; Outdoor Travel; Street Crossing Sequence; Intersection Analysis; Public Transportation & Trip Planning; and Introduction to Electronic Travel Devices, GPS & Wayfinding Technologies. The course is intended for Bay Area residents who are 55 yrs and older. Who Would Benefit From this Course?
This Course is not intended for independent active travelers RSVP by October 16 to Danette Davis at DDavis@lighthouse-sf.org or Chris Williams at CW@lighthouse-sf.org. 10:00 am: Stress Reduction & Meditation Goes VirtualNov 11 – Stress Reduction & Meditation Goes Virtual Wednesdays 10:00 a.m. to 11:00 a.m. PST For dial in information, contact Jaclyne Atoigue (contact information below). Each Wednesday morning we offer a series of short, meditation-based practices for relaxation and stress reduction. The group is appropriate for both beginners and advanced practitioners and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress. For more information contact Jaclyne Atoigue at jatoigue@lighthouse-sf.org or call 510-925-2943. 12:30 pm: Better Health 101 with Amber (Online)Nov 11 – Let's get better health together! Tune in to Better Health with Amber every Wednesday at 12:30 PM to deepen your knowledge on subjects such as personal development, improving sleep, nutrition, physical health, emotional health, and more. You will also have the opportunity to share, build community, and make new friends! Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details. |
Nov 12
9:00 am: Cup of Cardio: Virtual Morning Workout w/ AmberNov 12 – Start your morning with an invigorating workout that gets your heart rate pumping, strengthens your body, and keeps you fit and fierce. Get ready for jumping jacks, push-ups, squats, and more. If you want to sweat, this is the class for you! All activity levels are welcome (you gotta start somewhere). You will get the most out of this class if you commit and make it a part of your daily routine. Are you ready? Let's do this! Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details. 10:00 am: Get Moving: O&M for Independent Travel - a 6-week remote courseNov 12 – Tuesday and Thursdays, October 13, 15, 20, 22, 27 & 29 and November 3, 5, 10, 12, 17 & 19 from 10:00 a.m. to noon This is a comprehensive 6-week 14-class course using Zoom to introduce consumers to foundational Orientation & Mobility concepts, skills, and current technologies for safe, independent travel and for gaining or retaining employment. It’s taught by Certified Orientation & Mobility Specialists, Robert Alminana and Jennifer Huey. Participants will meet twice a week for a total instruction time of 28 hours. This total includes two hours of individual pre-class assessment and Zoom procedures, and two hours of individual outside class support.
Who will benefit from the course?
How will participants benefit from the course?
How does the course fit in with consumer’s overall O&M training program?
This class is frequently sponsored by the California Department of Rehabilitation. Please work with your counselor to arrange for enrollment. However, if you wish to pay for the class privately, the total fee for this 6-week 14-class course with materials is $1,302.60. What are the required materials will be needed for the course? Students will receive teaching materials at the start of class:
What information should DOR authorizations contain?
To register, please have your Department of Rehabilitation Counselor send authorizations to 1Referral@lighthouse-sf.org no later than Friday, October 2 Space is limited to ten students. If you have more questions regarding this course, would like an electronic copy of the full curriculum, or if you are unsure if your Consumer is ready for this course, please contact Robert Alminana at RAlminana@lighthouse-sf.org or 415-694-7375, or Jennifer Huey at JHuey@lighthouse-sf.org or 415-694-7376. 1:30 pm: Virtual Tours at Legion of Honor: Works in Three DimensionsNov 12 – Virtual Tours @Legion of Honor: Works in Three Dimensions Jim reports that we will be reviewing some notable and very interesting pieces of ceramics and sculpture from the permanent collection at the Legion of Honor Museum. We’ll encounter ceramics from Ancient Greece and Rome, then move on to famous marble sculptures from the Renaissance and 18th century, and conclude with several bronze sculptures by Auguste Rodin, whose work is at the heart of the Legion collection, including “The Thinker,” “The Kiss,” and “The Burghers of Calais. There will be time for your questions and comments following the tour. For Zoom access info, RSVP to Adult Program Manager Serena Olsen at solsen@lighthouse-sf.org or 415-694-7316. 4:00 pm: Navigation with Mobile GPS Apps (online)Nov 12 – The four-session GPS and Wayfinding online course will introduce consumers to foundational GPS concepts, useful app features, and problem-solving strategies. This course will help students develop independent travel skills needed for gaining or retaining employment. When RSVP to Marie Trudelle at mtrudelle@lighthouse-sf.org. |
Nov 13
9:00 am: Cup of Cardio: Virtual Morning Workout w/ AmberNov 13 – Start your morning with an invigorating workout that gets your heart rate pumping, strengthens your body, and keeps you fit and fierce. Get ready for jumping jacks, push-ups, squats, and more. If you want to sweat, this is the class for you! All activity levels are welcome (you gotta start somewhere). You will get the most out of this class if you commit and make it a part of your daily routine. Are you ready? Let's do this! Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details. 12:30 pm: The Weekly Wind-Down with Amber (online)Nov 13 – Click or call in to our virtual Weekly Windown every Friday at 12:30 p.m. for a guided meditation, mindfulness discussion and a chance to build community with our LightHouse family. All are welcome. Please email or call Amber Sherrard to sign up at asherrard@lighthouse-sf.org or 415-694-7353. |
Nov 14 |
Nov 15 |
Nov 16
9:00 am: Cup of Cardio: Virtual Morning Workout w/ AmberNov 16 – Start your morning with an invigorating workout that gets your heart rate pumping, strengthens your body, and keeps you fit and fierce. Get ready for jumping jacks, push-ups, squats, and more. If you want to sweat, this is the class for you! All activity levels are welcome (you gotta start somewhere). You will get the most out of this class if you commit and make it a part of your daily routine. Are you ready? Let's do this! Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details. 10:00 am: Get Moving: O & M For Independent Travel for Adults 55+Nov 16 – What is this Course? It is a comprehensive 12-class O&M training distance course using the Zoom Video Conference platform to introduce students to foundational O&M concepts, skills, and current technologies for safe and independent travel. The course is divided into 12 two-hour lessons: two lessons per week over six weeks. The total instruction time for the course is 24 hours. The 12 essential O&M lessons cover: The Benefits of O&M Training; Overview of Sensory, Spatial & Environmental Awareness; Orientation Strategies and Skills; Tactile Graphics/TMAPS; Human Guide; Protective Techniques; Long Cane Basics; Outdoor Travel; Street Crossing Sequence; Intersection Analysis; Public Transportation & Trip Planning; and Introduction to Electronic Travel Devices, GPS & Wayfinding Technologies. The course is intended for Bay Area residents who are 55 yrs and older. Who Would Benefit From this Course?
This Course is not intended for independent active travelers RSVP by October 16 to Danette Davis at DDavis@lighthouse-sf.org or Chris Williams at CW@lighthouse-sf.org. |
Nov 17
9:00 am: Cup of Cardio: Virtual Morning Workout w/ AmberNov 17 – Start your morning with an invigorating workout that gets your heart rate pumping, strengthens your body, and keeps you fit and fierce. Get ready for jumping jacks, push-ups, squats, and more. If you want to sweat, this is the class for you! All activity levels are welcome (you gotta start somewhere). You will get the most out of this class if you commit and make it a part of your daily routine. Are you ready? Let's do this! Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details. 10:00 am: Get Moving: O&M for Independent Travel - a 6-week remote courseNov 17 – Tuesday and Thursdays, October 13, 15, 20, 22, 27 & 29 and November 3, 5, 10, 12, 17 & 19 from 10:00 a.m. to noon This is a comprehensive 6-week 14-class course using Zoom to introduce consumers to foundational Orientation & Mobility concepts, skills, and current technologies for safe, independent travel and for gaining or retaining employment. It’s taught by Certified Orientation & Mobility Specialists, Robert Alminana and Jennifer Huey. Participants will meet twice a week for a total instruction time of 28 hours. This total includes two hours of individual pre-class assessment and Zoom procedures, and two hours of individual outside class support.
Who will benefit from the course?
How will participants benefit from the course?
How does the course fit in with consumer’s overall O&M training program?
This class is frequently sponsored by the California Department of Rehabilitation. Please work with your counselor to arrange for enrollment. However, if you wish to pay for the class privately, the total fee for this 6-week 14-class course with materials is $1,302.60. What are the required materials will be needed for the course? Students will receive teaching materials at the start of class:
What information should DOR authorizations contain?
To register, please have your Department of Rehabilitation Counselor send authorizations to 1Referral@lighthouse-sf.org no later than Friday, October 2 Space is limited to ten students. If you have more questions regarding this course, would like an electronic copy of the full curriculum, or if you are unsure if your Consumer is ready for this course, please contact Robert Alminana at RAlminana@lighthouse-sf.org or 415-694-7375, or Jennifer Huey at JHuey@lighthouse-sf.org or 415-694-7376. 2:00 pm: Tech Together Online: Talk ShoppingNov 17 – Join the LightHouse Access Technology team for a series of informal conversations on technology topics relevant to these current times. Tech Together is a chance to share your knowledge and experience, as well as learn from other blind technology users. LightHouse Access Technology staff share tips and resources on each week’s topic. Then there is time for LightHouse students and friends to add to the conversation, as we all learn from each other. Topics are decided on a rolling basis as our community’s needs evolve during shelter in place. November 3: Voices and Verbosity: November 10: PC Screen Reader Showdown November 17: Talk Shopping November 24: Making the Most of Magnification Join us for one or all these conversations. RSVP to AT@lighthouse-sf.org or leave a voicemail at 415-694-7343. RSVP by email is preferred. 4:00 pm: Navigation with Mobile GPS Apps (online)Nov 17 – The four-session GPS and Wayfinding online course will introduce consumers to foundational GPS concepts, useful app features, and problem-solving strategies. This course will help students develop independent travel skills needed for gaining or retaining employment. When RSVP to Marie Trudelle at mtrudelle@lighthouse-sf.org. |
Nov 18
9:00 am: Cup of Cardio: Virtual Morning Workout w/ AmberNov 18 – Start your morning with an invigorating workout that gets your heart rate pumping, strengthens your body, and keeps you fit and fierce. Get ready for jumping jacks, push-ups, squats, and more. If you want to sweat, this is the class for you! All activity levels are welcome (you gotta start somewhere). You will get the most out of this class if you commit and make it a part of your daily routine. Are you ready? Let's do this! Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details. 10:00 am: Get Moving: O & M For Independent Travel for Adults 55+Nov 18 – What is this Course? It is a comprehensive 12-class O&M training distance course using the Zoom Video Conference platform to introduce students to foundational O&M concepts, skills, and current technologies for safe and independent travel. The course is divided into 12 two-hour lessons: two lessons per week over six weeks. The total instruction time for the course is 24 hours. The 12 essential O&M lessons cover: The Benefits of O&M Training; Overview of Sensory, Spatial & Environmental Awareness; Orientation Strategies and Skills; Tactile Graphics/TMAPS; Human Guide; Protective Techniques; Long Cane Basics; Outdoor Travel; Street Crossing Sequence; Intersection Analysis; Public Transportation & Trip Planning; and Introduction to Electronic Travel Devices, GPS & Wayfinding Technologies. The course is intended for Bay Area residents who are 55 yrs and older. Who Would Benefit From this Course?
This Course is not intended for independent active travelers RSVP by October 16 to Danette Davis at DDavis@lighthouse-sf.org or Chris Williams at CW@lighthouse-sf.org. 10:00 am: Stress Reduction & Meditation Goes VirtualNov 18 – Stress Reduction & Meditation Goes Virtual Wednesdays 10:00 a.m. to 11:00 a.m. PST For dial in information, contact Jaclyne Atoigue (contact information below). Each Wednesday morning we offer a series of short, meditation-based practices for relaxation and stress reduction. The group is appropriate for both beginners and advanced practitioners and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress. For more information contact Jaclyne Atoigue at jatoigue@lighthouse-sf.org or call 510-925-2943. 12:30 pm: Better Health 101 with Amber (Online)Nov 18 – Let's get better health together! Tune in to Better Health with Amber every Wednesday at 12:30 PM to deepen your knowledge on subjects such as personal development, improving sleep, nutrition, physical health, emotional health, and more. You will also have the opportunity to share, build community, and make new friends! Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details. 2:00 pm: Tecnología para Todos (En español)/Technology for Everyone (in Spanish)Nov 18 – Únete a la reunión mensual del departamento de Tecnologías de Asistencia de LightHouse. Tecnología para Todos, es un espacio en donde los usuarios comparten sus conocimientos y experiencias. Cada mes conversamos sobre distintos servicios, aplicaciones y dispositivos disponibles para personas ciegas y con baja visión. ¡Te esperamos! Fecha: tercer miércoles de cada mes. Hora: 2:00 PM – 3:45 PM, tiempo del pacífico. Este evento será programado en la plataforma Zoom. Podrá acceder a Zoom desde una computadora, dispositivo móvil, o marcando directamente desde cualquier teléfono. Recibirá los datos de la reunión de Zoom al confirmar su participación mediante correo electrónico a: jcolon@lighthouse-sf.org o dejando un mensaje de voz al (415) 694-7323. Join the LightHouse’s monthly access Technology Spanish meeting. Tecnología para todos is a space where users share their knowledge and experience. Each month, we talk about services, applications and devices available for blind and low vision users. This event will be conducted using the Zoom platform. You can connect to Zoom using a computer, an app, or by dialing in from any phone. Zoom meeting details will be provided when you rsvp by email to: jcolon@lighthouse-sf.org or by calling 415-694-7323. |
Nov 19
9:00 am: Cup of Cardio: Virtual Morning Workout w/ AmberNov 19 – Start your morning with an invigorating workout that gets your heart rate pumping, strengthens your body, and keeps you fit and fierce. Get ready for jumping jacks, push-ups, squats, and more. If you want to sweat, this is the class for you! All activity levels are welcome (you gotta start somewhere). You will get the most out of this class if you commit and make it a part of your daily routine. Are you ready? Let's do this! Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details. 10:00 am: Get Moving: O&M for Independent Travel - a 6-week remote courseNov 19 – Tuesday and Thursdays, October 13, 15, 20, 22, 27 & 29 and November 3, 5, 10, 12, 17 & 19 from 10:00 a.m. to noon This is a comprehensive 6-week 14-class course using Zoom to introduce consumers to foundational Orientation & Mobility concepts, skills, and current technologies for safe, independent travel and for gaining or retaining employment. It’s taught by Certified Orientation & Mobility Specialists, Robert Alminana and Jennifer Huey. Participants will meet twice a week for a total instruction time of 28 hours. This total includes two hours of individual pre-class assessment and Zoom procedures, and two hours of individual outside class support.
Who will benefit from the course?
How will participants benefit from the course?
How does the course fit in with consumer’s overall O&M training program?
This class is frequently sponsored by the California Department of Rehabilitation. Please work with your counselor to arrange for enrollment. However, if you wish to pay for the class privately, the total fee for this 6-week 14-class course with materials is $1,302.60. What are the required materials will be needed for the course? Students will receive teaching materials at the start of class:
What information should DOR authorizations contain?
To register, please have your Department of Rehabilitation Counselor send authorizations to 1Referral@lighthouse-sf.org no later than Friday, October 2 Space is limited to ten students. If you have more questions regarding this course, would like an electronic copy of the full curriculum, or if you are unsure if your Consumer is ready for this course, please contact Robert Alminana at RAlminana@lighthouse-sf.org or 415-694-7375, or Jennifer Huey at JHuey@lighthouse-sf.org or 415-694-7376. 4:00 pm: Navigation with Mobile GPS Apps (online)Nov 19 – The four-session GPS and Wayfinding online course will introduce consumers to foundational GPS concepts, useful app features, and problem-solving strategies. This course will help students develop independent travel skills needed for gaining or retaining employment. When RSVP to Marie Trudelle at mtrudelle@lighthouse-sf.org. |
Nov 20
9:00 am: Cup of Cardio: Virtual Morning Workout w/ AmberNov 20 – Start your morning with an invigorating workout that gets your heart rate pumping, strengthens your body, and keeps you fit and fierce. Get ready for jumping jacks, push-ups, squats, and more. If you want to sweat, this is the class for you! All activity levels are welcome (you gotta start somewhere). You will get the most out of this class if you commit and make it a part of your daily routine. Are you ready? Let's do this! Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details. 12:30 pm: The Weekly Wind-Down with Amber (online)Nov 20 – Click or call in to our virtual Weekly Windown every Friday at 12:30 p.m. for a guided meditation, mindfulness discussion and a chance to build community with our LightHouse family. All are welcome. Please email or call Amber Sherrard to sign up at asherrard@lighthouse-sf.org or 415-694-7353. 5:00 pm: Community Bingo Goes VirtualNov 20 – Bingo is back virtually, so break out those accessible bingo cards and enter our virtual game room for all that bingo fun with Enchanted Hills Camp volunteer Annalisa. Come for the bingo excitement, stay for the prize at the end. If you don't have cards, you can order them online at www.adaptations.org or by phone at 888-400-8933. A limited supply of accessible bingo cards are also available for free loan by contacting Jaclyne Atoigue at jatoigue@lighthouse-sf.org or call 415.694.7618 where you can also direct your RSVP and request for Zoom access details. |
Nov 21
10:30 am: California Council of the Blind San Francisco Chapter meeting (online)Nov 21 – The San Francisco Chapter of the California Council of the Blind invites you to our monthly meeting via Zoom. For more information, contact Frank Welte by Email at Frank.A.Welte@gmail.com or by phone at 510-541-1442. *Please note, this group is not affiliated with LightHouse. |
Nov 22 |
Nov 23
9:00 am: Cup of Cardio: Virtual Morning Workout w/ AmberNov 23 – Start your morning with an invigorating workout that gets your heart rate pumping, strengthens your body, and keeps you fit and fierce. Get ready for jumping jacks, push-ups, squats, and more. If you want to sweat, this is the class for you! All activity levels are welcome (you gotta start somewhere). You will get the most out of this class if you commit and make it a part of your daily routine. Are you ready? Let's do this! Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details. 10:00 am: Get Moving: O & M For Independent Travel for Adults 55+Nov 23 – What is this Course? It is a comprehensive 12-class O&M training distance course using the Zoom Video Conference platform to introduce students to foundational O&M concepts, skills, and current technologies for safe and independent travel. The course is divided into 12 two-hour lessons: two lessons per week over six weeks. The total instruction time for the course is 24 hours. The 12 essential O&M lessons cover: The Benefits of O&M Training; Overview of Sensory, Spatial & Environmental Awareness; Orientation Strategies and Skills; Tactile Graphics/TMAPS; Human Guide; Protective Techniques; Long Cane Basics; Outdoor Travel; Street Crossing Sequence; Intersection Analysis; Public Transportation & Trip Planning; and Introduction to Electronic Travel Devices, GPS & Wayfinding Technologies. The course is intended for Bay Area residents who are 55 yrs and older. Who Would Benefit From this Course?
This Course is not intended for independent active travelers RSVP by October 16 to Danette Davis at DDavis@lighthouse-sf.org or Chris Williams at CW@lighthouse-sf.org. |
Nov 24
9:00 am: Cup of Cardio: Virtual Morning Workout w/ AmberNov 24 – Start your morning with an invigorating workout that gets your heart rate pumping, strengthens your body, and keeps you fit and fierce. Get ready for jumping jacks, push-ups, squats, and more. If you want to sweat, this is the class for you! All activity levels are welcome (you gotta start somewhere). You will get the most out of this class if you commit and make it a part of your daily routine. Are you ready? Let's do this! Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details. 2:00 pm: Tech Together Online: Making the Most of MagnificationNov 24 – Join the LightHouse Access Technology team for a series of informal conversations on technology topics relevant to these current times. Tech Together is a chance to share your knowledge and experience, as well as learn from other blind technology users. LightHouse Access Technology staff share tips and resources on each week’s topic. Then there is time for LightHouse students and friends to add to the conversation, as we all learn from each other. Topics are decided on a rolling basis as our community’s needs evolve during shelter in place. November 3: Voices and Verbosity: November 10: PC Screen Reader Showdown November 17: Talk Shopping November 24: Making the Most of Magnification Join us for one or all these conversations. RSVP to AT@lighthouse-sf.org or leave a voicemail at 415-694-7343. RSVP by email is preferred. |
Nov 25
10:00 am: Get Moving: O & M For Independent Travel for Adults 55+Nov 25 – What is this Course? It is a comprehensive 12-class O&M training distance course using the Zoom Video Conference platform to introduce students to foundational O&M concepts, skills, and current technologies for safe and independent travel. The course is divided into 12 two-hour lessons: two lessons per week over six weeks. The total instruction time for the course is 24 hours. The 12 essential O&M lessons cover: The Benefits of O&M Training; Overview of Sensory, Spatial & Environmental Awareness; Orientation Strategies and Skills; Tactile Graphics/TMAPS; Human Guide; Protective Techniques; Long Cane Basics; Outdoor Travel; Street Crossing Sequence; Intersection Analysis; Public Transportation & Trip Planning; and Introduction to Electronic Travel Devices, GPS & Wayfinding Technologies. The course is intended for Bay Area residents who are 55 yrs and older. Who Would Benefit From this Course?
This Course is not intended for independent active travelers RSVP by October 16 to Danette Davis at DDavis@lighthouse-sf.org or Chris Williams at CW@lighthouse-sf.org. 10:00 am: Stress Reduction & Meditation Goes VirtualNov 25 – Stress Reduction & Meditation Goes Virtual Wednesdays 10:00 a.m. to 11:00 a.m. PST For dial in information, contact Jaclyne Atoigue (contact information below). Each Wednesday morning we offer a series of short, meditation-based practices for relaxation and stress reduction. The group is appropriate for both beginners and advanced practitioners and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress. For more information contact Jaclyne Atoigue at jatoigue@lighthouse-sf.org or call 510-925-2943. 12:30 pm: Better Health 101 with Amber (Online)Nov 25 – Let's get better health together! Tune in to Better Health with Amber every Wednesday at 12:30 PM to deepen your knowledge on subjects such as personal development, improving sleep, nutrition, physical health, emotional health, and more. You will also have the opportunity to share, build community, and make new friends! Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details. |
Nov 26 |
Nov 27
12:30 pm: The Weekly Wind-Down with Amber (online)Nov 27 – Click or call in to our virtual Weekly Windown every Friday at 12:30 p.m. for a guided meditation, mindfulness discussion and a chance to build community with our LightHouse family. All are welcome. Please email or call Amber Sherrard to sign up at asherrard@lighthouse-sf.org or 415-694-7353. |
Nov 28 |
Nov 29 |
Nov 30
10:00 am: Get Moving: O & M For Independent Travel for Adults 55+Nov 30 – What is this Course? It is a comprehensive 12-class O&M training distance course using the Zoom Video Conference platform to introduce students to foundational O&M concepts, skills, and current technologies for safe and independent travel. The course is divided into 12 two-hour lessons: two lessons per week over six weeks. The total instruction time for the course is 24 hours. The 12 essential O&M lessons cover: The Benefits of O&M Training; Overview of Sensory, Spatial & Environmental Awareness; Orientation Strategies and Skills; Tactile Graphics/TMAPS; Human Guide; Protective Techniques; Long Cane Basics; Outdoor Travel; Street Crossing Sequence; Intersection Analysis; Public Transportation & Trip Planning; and Introduction to Electronic Travel Devices, GPS & Wayfinding Technologies. The course is intended for Bay Area residents who are 55 yrs and older. Who Would Benefit From this Course?
This Course is not intended for independent active travelers RSVP by October 16 to Danette Davis at DDavis@lighthouse-sf.org or Chris Williams at CW@lighthouse-sf.org. |
Dec 1 |
Dec 2
10:00 am: Get Moving: O & M For Independent Travel for Adults 55+Dec 2 – What is this Course? It is a comprehensive 12-class O&M training distance course using the Zoom Video Conference platform to introduce students to foundational O&M concepts, skills, and current technologies for safe and independent travel. The course is divided into 12 two-hour lessons: two lessons per week over six weeks. The total instruction time for the course is 24 hours. The 12 essential O&M lessons cover: The Benefits of O&M Training; Overview of Sensory, Spatial & Environmental Awareness; Orientation Strategies and Skills; Tactile Graphics/TMAPS; Human Guide; Protective Techniques; Long Cane Basics; Outdoor Travel; Street Crossing Sequence; Intersection Analysis; Public Transportation & Trip Planning; and Introduction to Electronic Travel Devices, GPS & Wayfinding Technologies. The course is intended for Bay Area residents who are 55 yrs and older. Who Would Benefit From this Course?
This Course is not intended for independent active travelers RSVP by October 16 to Danette Davis at DDavis@lighthouse-sf.org or Chris Williams at CW@lighthouse-sf.org. 10:00 am: Stress Reduction & Meditation Goes VirtualDec 2 – Stress Reduction & Meditation Goes Virtual Wednesdays 10:00 a.m. to 11:00 a.m. PST For dial in information, contact Jaclyne Atoigue (contact information below). Each Wednesday morning we offer a series of short, meditation-based practices for relaxation and stress reduction. The group is appropriate for both beginners and advanced practitioners and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress. For more information contact Jaclyne Atoigue at jatoigue@lighthouse-sf.org or call 510-925-2943. |
Dec 3 | Dec 4 | Dec 5 |
The events for the upcoming week are read aloud on our event hotline every Friday, which can be accessed by calling (415)694-7325.
For more information about visiting the Adaptations Store, head to our shop page.
The LightHouse is scent-free. Please abstain from wearing colognes, perfumes, or other scented products. Additionally, coffee must be securely lidded at all times and citrus should not be peeled on the premises. Thanks for supporting our efforts to respect chemical sensitivities.