Calendar

Events in October 2020

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Sep 27
Sep 28(3 events)

9:00 am: Cup of Cardio: Virtual Morning Workout w/ Amber


Sep 28

Start your morning with an invigorating workout that gets your heart rate pumping, strengthens your body, and keeps you fit and fierce. Get ready for jumping jacks, push-ups, squats, and more. If you want to sweat, this is the class for you! All activity levels are welcome (you gotta start somewhere). You will get the most out of this class if you commit and make it a part of your daily routine. Are you ready? Let's do this!

Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details.

9:00 am: Yoga: Alignment Flow - Online Class


Sep 28

Yoga: Alignment Flow, Mondays 9:00 a.m. to 10:00 a.m.

LightHouse yoga instructor Kimm Ropicky knows that now, more than ever, it’s vital to our health and wellbeing to get some movement into our lives. Kimm is extending her online class offerings via her private practice to the LightHouse community per the following instructions. Some knowledge of yoga is helpful, though not necessary. Joining the Zoom meeting with your video enabled allows Kimm to provide more detailed feedback, particularly in the event you ask for clarification.

What You Need to Know:
• Be Early--Please join the class 10-15 minutes prior to allow time to resolve technical issues.
• Duration--All classes are 60 minutes in length.
• Donations--Class is donation-based. Please pay what you can. No one will be turned away for a lack of funds. Recommended donations $10-$20. Please consider showing your support via one of these platforms: Patreon: https://www.patreon.com/user?u=31997465
Venmo: Kimberly-Ropicky
PayPal: kimberlyropicky@gmail.com
A password Required--In order to create a safe space for connection with our community, a password for each meeting is required. To obtain, please do either of the following: Email: Kimmropickyyoga@gmail.com or Follow/DM on Instagram: @yogawithkimm
• Registration will end one hour prior to class. Any messages up to an hour before class will receive response after class.

• Consult your Doctor--Please consult with your doctor before practicing, to be mindful of any conditions you may have and how this practice may impact you.

• Class Description--Yoga: Alignment Flow Monday's and Friday's from 9:00 a.m. to 10:00 a.m. This class is recommended for beginners.

• Props strongly recommended: 2 Blocks or 1 chair, a strap or a hand towel and a blanket (like a throw blanket) and 1-2 balls, like tennis balls or lacrosse balls.

• To join please click Meeting URL and enter password obtained by pre-registering.

10:00 am: Get Moving: O&M for independent travel: Session II


Sep 28

Are you new to cane travel? Want to learn more about tactile maps and GPS? We’re offering a comprehensive six-week online course in Orientation & Mobility (O&M) to help you travel independently. Courses are taught by Certified Orientation & Mobility Specialists.

There will be two sessions:

Session I: For those working with their state’s vocational rehabilitation department or commission for the blind (available in all 50 states).

When: July 28 through September 3, Tuesdays and Thursdays 10:00 a.m. to noon Pacific.

Instructors: Robert Alminana, Jennifer Huey

Session II: For those who are 55 and over, who aren’t in a vocational rehabilitation plan and living in Northern California.

When: Date:  August 17 through September 28, Mondays and Wednesdays 10:00 a.m. to noon Pacific. No class on Labor Day, September 7.

Instructors: Danette Davis and Chris Williams

Who qualifies for this course?

Session I

  • State Department of Rehabilitation or Commission for the Blind Consumers in all 50 states.

Session II

  • Department of Veteran Affairs consumers
  • People 55 and over

What do you need to take this course?

Solid internet access and be able to access Zoom via phone and/or video and have computer skills to receive and read articles, watch videos and/or listen to podcasts.

What is this course about?

This is a comprehensive six-week, twelve-class course using the Zoom conferencing platform to introduce students to foundational O&M concepts, skills, and current technologies for safe, independent travel. Participants will meet twice a week for a total instruction time of 24 hours.

The course covers O&M fundamentals including the benefits of O&M skills for travel and employment; sensory, spatial and environmental awareness; orientation strategies and skills; tactile graphics and TMAP; human guide; protective techniques; long cane basics; street crossing sequence; intersection analysis, public transit and trip planning, introduction to electronic travel devices and GPS and wayfinding techniques.

Who would benefit from the course?

  • People who are blind or have low vision who are new to O&M.
  • People who have had a recent change in vision.
  • People who haven’t used their O&M skills in a while.
  • People looking for an O&M refresher.

How will participants benefit?

  • Participants will acquire strong foundational skills that are critical for safe, independent travel that will help them gain and retain employment.
  • Participants will receive structured, organized instruction that will prepare them for subsequent individualized training with a certified O&M specialist.

How does the course fit in with consumer’s overall O&M training program?

  • This will be the first of two parts in a combined O&M training curriculum.
  • The second part will be an individualized, face-to-face, hands-on learning and practice instruction program when public safety mandates allow. (Available to consumers in the LightHouse training area only.)

What is the cost of this course?

Session I$1,165.00 (990.00 for the course + $175.00 for materials

Session II: Course is provided at no charge to people living in San Francisco, San Mateo, Alameda, Marin, Humboldt, Del Norte and Trinity counties.  If you live outside those areas, the cost is $990.00. Scholarships are available. Course materials for the 12 weeks are $50 and may be waived based on scholarship availability.

What materials will be used during the course?  

  • Bump dots, mixed
  • Tactile Maps (TMAP)
  • Intersection map set
  • Wikki Stix
  • Additional materials supplied by LightHouse for The Blind: tactile activity sheets; rubber bands; signature guide; Kanga-Pak; sleep shade.

How to register for one of these courses?

Session I:  Robert Alminana at ralminana@lighthouse-sf.org or Jennifer Huey at jhuey@lighthouse-sf.org.

Session II:  Danette Davis at ddavis@lighthouse-sf.org or Chris Williams at cwilliams@lighthouse-sf.org.

Sep 29(3 events)

9:00 am: Cup of Cardio: Virtual Morning Workout w/ Amber


Sep 29

Start your morning with an invigorating workout that gets your heart rate pumping, strengthens your body, and keeps you fit and fierce. Get ready for jumping jacks, push-ups, squats, and more. If you want to sweat, this is the class for you! All activity levels are welcome (you gotta start somewhere). You will get the most out of this class if you commit and make it a part of your daily routine. Are you ready? Let's do this!

Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details.

11:00 am: Safe and Confident Movement for O & M Travel (Online) for Adults 55 and over


Sep 29

A course focusing on building balance and stability to allow for more confident movement.

Adults 55 and over are invited to participate in a six-session course geared towards improving safety in movement for indoor and outdoor activities. Exercises performed during class will help students feel more sure-footed when navigating stairs, walking over uneven sidewalks, and moving around obstacles while using a white cane or dog guide. Exercises designed to ease the transition between sit-to-stand movements will also be incorporated.

In addition to completing simple and dual task activities, participants will learn how to conduct an at home safety assessment, evaluate elements that improve footwear stability, and develop a personalized balance program. After the six-session course, participants can expect to feel more self-assured in personal movement patterns and less anxious about falling.

The classes will be taught via Zoom or phone at the following dates and times:

Week 1: Tuesday, September 22 and Thursday, September 24 – 11:00 a.m. to 12:15 p.m.
Week 2: Tuesday, September 29 and Thursday, October 1 - 11:00 a.m. to 12:15 p.m.
Week 3: Tuesday, October 6 and Thursday, October 8 - 11:00 a.m. to 12:15 p.m.

There are no costs associated with this course for adults 55 and over living in the following counties: Alameda, Contra Costa, San Francisco, San Mateo, Marin, Humboldt, Del Norte, and Trinity. For those adults living outside the noted counties, the course is 150.00, plus materials.

To register please contact Debbie Bacon at 415-694-7357 or O&M Specialist, Marie Trudelle, at MTrudelle@lighthouse-sf.org. The class is limited to ten students.

7:00 pm: Not So Bored Game Night (online)


Sep 29

Each week students from the Lighthouse Youth Program gather for our virtual Not So Bored Game Night. A weekly evening of fun and games for Blind and low vision youth from all over. Games start at 7:00 pm on Tuesday evenings and will include trivia contests, scavenger hunts and other interactive games that will have youth making friends. In addition, the LightHouse staff each week’s games will be led by a guest mentor that will also share insight into their education, career and life as a person who is blind or has low vision.

Who: students under 18 that are blind or have low vision
What: weekly game night and guest mentor spotlight via zoom When: Tuesday evenings from 7:00 pm - 8:30 pm
Where: Anywhere you can access a Zoom meeting
RSVP: Zoom meeting information will be shared with those that RSVP by 5:00 pm of the day before the program
Parents & Guardians: we’d love your help getting your children connected to our virtual program, however, once they have joined, we ask that you please give them the space to participate individually.

If you are interested in signing up for the Not So Bored Game Night, please contact Jamey Gump by email at youth@lighthouse-sf.org or by phone at 415-694-7372.

Sep 30(3 events)

9:00 am: Cup of Cardio: Virtual Morning Workout w/ Amber


Sep 30

Start your morning with an invigorating workout that gets your heart rate pumping, strengthens your body, and keeps you fit and fierce. Get ready for jumping jacks, push-ups, squats, and more. If you want to sweat, this is the class for you! All activity levels are welcome (you gotta start somewhere). You will get the most out of this class if you commit and make it a part of your daily routine. Are you ready? Let's do this!

Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details.

9:30 am: Stress Reduction & Meditation (online)


Sep 30

Stress Reduction & Meditation Goes Virtual

Please note that although LightHouse is closed for the holidays, this virtual class is still being held on December 22.

Each Wednesday morning we offer a series of short, meditation-based practices for relaxation and stress reduction. The group is appropriate for both beginners and advanced practitioners and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress.

RSVP to Sabrina Bolus at Sbolus@lighthouse-sf.org or 415-694-7607.

12:30 pm: Better Health 101 with Amber (Online)


Sep 30

Let's get better health together! Tune in to Better Health with Amber every Wednesday at 12:30 PM to deepen your knowledge on subjects such as personal development, improving sleep, nutrition, physical health, emotional health, and more. You will also have the opportunity to share, build community, and make new friends!

Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details.

Oct 1(4 events)

9:00 am: Cup of Cardio: Virtual Morning Workout w/ Amber


Oct 1

Start your morning with an invigorating workout that gets your heart rate pumping, strengthens your body, and keeps you fit and fierce. Get ready for jumping jacks, push-ups, squats, and more. If you want to sweat, this is the class for you! All activity levels are welcome (you gotta start somewhere). You will get the most out of this class if you commit and make it a part of your daily routine. Are you ready? Let's do this!

Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details.

11:00 am: Safe and Confident Movement for O & M Travel (Online) for Adults 55 and over


Oct 1

A course focusing on building balance and stability to allow for more confident movement.

Adults 55 and over are invited to participate in a six-session course geared towards improving safety in movement for indoor and outdoor activities. Exercises performed during class will help students feel more sure-footed when navigating stairs, walking over uneven sidewalks, and moving around obstacles while using a white cane or dog guide. Exercises designed to ease the transition between sit-to-stand movements will also be incorporated.

In addition to completing simple and dual task activities, participants will learn how to conduct an at home safety assessment, evaluate elements that improve footwear stability, and develop a personalized balance program. After the six-session course, participants can expect to feel more self-assured in personal movement patterns and less anxious about falling.

The classes will be taught via Zoom or phone at the following dates and times:

Week 1: Tuesday, September 22 and Thursday, September 24 – 11:00 a.m. to 12:15 p.m.
Week 2: Tuesday, September 29 and Thursday, October 1 - 11:00 a.m. to 12:15 p.m.
Week 3: Tuesday, October 6 and Thursday, October 8 - 11:00 a.m. to 12:15 p.m.

There are no costs associated with this course for adults 55 and over living in the following counties: Alameda, Contra Costa, San Francisco, San Mateo, Marin, Humboldt, Del Norte, and Trinity. For those adults living outside the noted counties, the course is 150.00, plus materials.

To register please contact Debbie Bacon at 415-694-7357 or O&M Specialist, Marie Trudelle, at MTrudelle@lighthouse-sf.org. The class is limited to ten students.

4:00 pm: Reel Escape Audio Description Movie Club


Oct 1

To help you break up the routine and escape for some fun, join your friends for our weekly Reel Escape Audio Description Movie Club. This weekly remote social gathering of blind and low vision youth takes place over zoom on Thursday afternoons at 4:00 pm. Films will be family-friendly and have audio descriptions enabled. Join us each week to help choose future films. Past films have included: Toy Story, Frozen, Inside out, Minions, Lion King and many other classics.

Who: Students under 18 that are Blind or have Low Vision
What: Audio Description Movie Club via Zoom
When: Thursday afternoons @ 4:00 pm Where: anywhere you can access a zoom meeting
RSVP: Zoom meeting information will be shared with those that RSVP by 5:00 pm of the day before the program

Parents & Guardians, we’d love your help getting your children connected to our virtual program, however, once they have joined, we ask that you please give them the space to participate individually.

If you are interested in signing up for the Reel Escape Audio Description Movie Club, please contact Jamey Gump by email at JGump@lighthouse-sf.org or by phone at 415-694-7372.

4:00 pm: Reel Escape: Audio-Described Movie Club


Oct 1

To help you break up the routine and escape for some fun, join your friends for our weekly Reel Escape Audio Description Movie Club. This weekly remote social gathering of blind and low vision youth takes place over zoom on Thursday afternoons at 4:00 pm. Films will be family-friendly and have audio descriptions enabled. Join us each week to help choose future films. Past films have included: Toy Story, Frozen, Inside out, Minions, Lion King and many other classics.

Who: Students under 18 that are Blind or have Low Vision
What: Audio Description Movie Club via Zoom
When: Thursday afternoons @ 4:00 pm Where: anywhere you can access a zoom meeting
RSVP: Zoom meeting information will be shared with those that RSVP by 5:00 pm of the day before the program

Parents & Guardians, we’d love your help getting your children connected to our virtual program, however, once they have joined, we ask that you please give them the space to participate individually.

If you are interested in signing up for the Reel Escape Audio Description Movie Club, please contact Jamey Gump by email at youth@lighthouse-sf.org or by phone at 415-694-7372.

Oct 2(3 events)

9:00 am: Cup of Cardio: Virtual Morning Workout w/ Amber


Oct 2

Start your morning with an invigorating workout that gets your heart rate pumping, strengthens your body, and keeps you fit and fierce. Get ready for jumping jacks, push-ups, squats, and more. If you want to sweat, this is the class for you! All activity levels are welcome (you gotta start somewhere). You will get the most out of this class if you commit and make it a part of your daily routine. Are you ready? Let's do this!

Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details.

12:00 pm: Accessible Voting During a Pandemic - Know Your Rights


Oct 2

Exercising our right to vote independently and privately is still a very hit-and-miss affair. There are so many variables that can go wrong, between us and our vote. Having an accessible way of registering to vote, accessing the material to be able to make an informed choice, getting to the polling place, finding officials who know what to do to accommodate a blind or low vision voter, the list goes on and on. And that’s just in a normal election. Throw a pandemic in to the mix and many people will be forced to cast their vote through absentee or mail-in ballot, yet another layer of complexity to navigate.

To discuss whether we will actually be able to vote accessibly during this extraordinary time, LightHouse is holding an information panel to help you make the most informed choice on the best way to make your vote count.

How does your state compare to others?

Will measures be in place in time for you to cast your ballot independently?

How can you do your bit to ensure your vote is counted?

Our panelists include:

Renown Disability Rights attorney Eve Hill

Michelle Bishop, Voter Access & Engagement Manager, from the National Disability Rights Network

Ardis Bazyn from the California Council of the Blind.

This impressive panel will give you detailed information about the provisions available to you and the best ways to inform yourself about what you should expect during the lead-up to, and on, November 3.

RSVP to Andrea Vecchione at events@lighthouse-sf.org or 415-694-7311.

12:30 pm: The Weekly Wind-Down with Amber (online)


Oct 2

Click or call in to our virtual Weekly Windown every Friday at 12:30 p.m. for a guided meditation, mindfulness discussion and a chance to build community with our LightHouse family. All are welcome. Please email or call Amber Sherrard to sign up at asherrard@lighthouse-sf.org or 415-694-7353.

Oct 3(1 event)

7:00 pm: Enchanted Hills Camp Virtual Campfire


Oct 3

Join a fun-filled evening that will consist of all your favorite real campfire traditions, including camp’s traditional opening campfire ceremony rituals, special guest performances, and singalongs. Campfire attendees will also be informed of rebuild updates and all other camp related program offerings.
Registration by Friday, November 6 at 4:00 p.m.

For a Zoom link to the virtual campfire, please email
Alyah Thomas ehc@lighthouse-sf.org or 415-694-7345.

Fall Campfire Series

Saturday, October 3, 7:00 to 9:00 p.m.
Saturday, November 7, 7:00 to  9:00 p.m.
Saturday, December 5, 7:00 to 9:00 p.m.

Oct 4
Oct 5(2 events)

9:00 am: Cup of Cardio: Virtual Morning Workout w/ Amber


Oct 5

Start your morning with an invigorating workout that gets your heart rate pumping, strengthens your body, and keeps you fit and fierce. Get ready for jumping jacks, push-ups, squats, and more. If you want to sweat, this is the class for you! All activity levels are welcome (you gotta start somewhere). You will get the most out of this class if you commit and make it a part of your daily routine. Are you ready? Let's do this!

Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details.

4:00 pm: Ready, Set, Vote! Alameda County Edition (online)


Oct 5

Join officials from the Alameda County Registrar of Voters and find out all the key information about the upcoming 2020 General Election.

This presentation will cover the following information:

  • How to register to vote
  • Logistics of voting:
  • Vote by mail
  • Remote accessible voting
  • Voting in person and accessibility

This presentation will not cover the offices, measures, or propositions on the ballot.

There will be time for questions after the end of this presentation.

For Zoom info, RSVP to Serena Olsen at SOlsen@lighthouse-sf.org or 415-694-7316.

Access more information about Accessible Voting in Alameda County.

 

Oct 6(5 events)

9:00 am: Cup of Cardio: Virtual Morning Workout w/ Amber


Oct 6

Start your morning with an invigorating workout that gets your heart rate pumping, strengthens your body, and keeps you fit and fierce. Get ready for jumping jacks, push-ups, squats, and more. If you want to sweat, this is the class for you! All activity levels are welcome (you gotta start somewhere). You will get the most out of this class if you commit and make it a part of your daily routine. Are you ready? Let's do this!

Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details.

11:00 am: Safe and Confident Movement for O & M Travel (Online) for Adults 55 and over


Oct 6

A course focusing on building balance and stability to allow for more confident movement.

Adults 55 and over are invited to participate in a six-session course geared towards improving safety in movement for indoor and outdoor activities. Exercises performed during class will help students feel more sure-footed when navigating stairs, walking over uneven sidewalks, and moving around obstacles while using a white cane or dog guide. Exercises designed to ease the transition between sit-to-stand movements will also be incorporated.

In addition to completing simple and dual task activities, participants will learn how to conduct an at home safety assessment, evaluate elements that improve footwear stability, and develop a personalized balance program. After the six-session course, participants can expect to feel more self-assured in personal movement patterns and less anxious about falling.

The classes will be taught via Zoom or phone at the following dates and times:

Week 1: Tuesday, September 22 and Thursday, September 24 – 11:00 a.m. to 12:15 p.m.
Week 2: Tuesday, September 29 and Thursday, October 1 - 11:00 a.m. to 12:15 p.m.
Week 3: Tuesday, October 6 and Thursday, October 8 - 11:00 a.m. to 12:15 p.m.

There are no costs associated with this course for adults 55 and over living in the following counties: Alameda, Contra Costa, San Francisco, San Mateo, Marin, Humboldt, Del Norte, and Trinity. For those adults living outside the noted counties, the course is 150.00, plus materials.

To register please contact Debbie Bacon at 415-694-7357 or O&M Specialist, Marie Trudelle, at MTrudelle@lighthouse-sf.org. The class is limited to ten students.

2:00 pm: Tech Together Online: The Wonder of Web Browsers


Oct 6

Join the LightHouse Access Technology team for a series of informal conversations on technology topics relevant to these current times. Tech Together is a chance to share your knowledge and experience, as well as learn from other blind technology users. LightHouse Access Technology staff share tips and resources on each week’s topic. Then there is time for LightHouse students and friends to add to the conversation, as we all learn from each other.

Topics are decided on a rolling basis as our community’s needs evolve during shelter in place.

October 6: The Wonder of Web Browsers
Web browsers are the software your computer and phone use to access web pages. Does it matter which web browser you use? What features of web browsers are important for those of us using access technology? What web browser features can help keep our information private when we go online? We’ll answer these questions and more.

October 13: What’s New in iOS 14
We’ll highlight what is new and what has changed in Apple’s latest operating system for iPhone users.

October 20: Victor Voyages
The Humanware Victor Stream and Victor Trek are popular tools for reading, recording, and accessing information. We’ll take a deep dive in to the features of these devices. If you have a Victor or are just wondering why that name is so often mentioned, this Tech Together is for you.

October 27: Siri Says
To round out our recent coverage of voice assistants, we’ll discuss the many things Siri can do, on both the iPhone and the Home Pod speaker

Join us for one or all these conversations. RSVP to ADecker@lighthouse-sf.org or leave a voicemail at 415-694-7343.

4:00 pm: Ready, Set, Vote! San Francisco Edition (Online)


Oct 6

Join officials from the San Francisco Registrar of Voters and find out all the key information about the upcoming 2020 Presidential Election.

This presentation will cover:

  • Key Election Dates
  • COVID-19 Safety Measures
  • Accessibility Resources
  • Information about Ranked choice voting

There will be time for questions after the end of this presentation.

Access more information about Accessible Voting Services in San Francisco at the SF Department of Elections. All registered voters will have access to the Accessible Vote-by-Mail system by October 5.

RSVP to Serena Olsen at SOlsen@lighthouse-sf.org or 415-694-7316.

If you need support completing your vote by mail ballot in advance, you may request a volunteer by emailing volunteer@lighthouse-sf.org or leaving a message at 415-694-7320.

7:00 pm: Not So Bored Game Night (online)


Oct 6

Each week students from the Lighthouse Youth Program gather for our virtual Not So Bored Game Night. A weekly evening of fun and games for Blind and low vision youth from all over. Games start at 7:00 pm on Tuesday evenings and will include trivia contests, scavenger hunts and other interactive games that will have youth making friends. In addition, the LightHouse staff each week’s games will be led by a guest mentor that will also share insight into their education, career and life as a person who is blind or has low vision.

Who: students under 18 that are blind or have low vision
What: weekly game night and guest mentor spotlight via zoom When: Tuesday evenings from 7:00 pm - 8:30 pm
Where: Anywhere you can access a Zoom meeting
RSVP: Zoom meeting information will be shared with those that RSVP by 5:00 pm of the day before the program
Parents & Guardians: we’d love your help getting your children connected to our virtual program, however, once they have joined, we ask that you please give them the space to participate individually.

If you are interested in signing up for the Not So Bored Game Night, please contact Jamey Gump by email at youth@lighthouse-sf.org or by phone at 415-694-7372.

Oct 7(3 events)

9:00 am: Cup of Cardio: Virtual Morning Workout w/ Amber


Oct 7

Start your morning with an invigorating workout that gets your heart rate pumping, strengthens your body, and keeps you fit and fierce. Get ready for jumping jacks, push-ups, squats, and more. If you want to sweat, this is the class for you! All activity levels are welcome (you gotta start somewhere). You will get the most out of this class if you commit and make it a part of your daily routine. Are you ready? Let's do this!

Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details.

9:30 am: Stress Reduction & Meditation (online)


Oct 7

Stress Reduction & Meditation Goes Virtual

Please note that although LightHouse is closed for the holidays, this virtual class is still being held on December 22.

Each Wednesday morning we offer a series of short, meditation-based practices for relaxation and stress reduction. The group is appropriate for both beginners and advanced practitioners and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress.

RSVP to Sabrina Bolus at Sbolus@lighthouse-sf.org or 415-694-7607.

12:30 pm: Better Health 101 with Amber (Online)


Oct 7

Let's get better health together! Tune in to Better Health with Amber every Wednesday at 12:30 PM to deepen your knowledge on subjects such as personal development, improving sleep, nutrition, physical health, emotional health, and more. You will also have the opportunity to share, build community, and make new friends!

Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details.

Oct 8(4 events)

9:00 am: Cup of Cardio: Virtual Morning Workout w/ Amber


Oct 8

Start your morning with an invigorating workout that gets your heart rate pumping, strengthens your body, and keeps you fit and fierce. Get ready for jumping jacks, push-ups, squats, and more. If you want to sweat, this is the class for you! All activity levels are welcome (you gotta start somewhere). You will get the most out of this class if you commit and make it a part of your daily routine. Are you ready? Let's do this!

Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details.

11:00 am: Safe and Confident Movement for O & M Travel (Online) for Adults 55 and over


Oct 8

A course focusing on building balance and stability to allow for more confident movement.

Adults 55 and over are invited to participate in a six-session course geared towards improving safety in movement for indoor and outdoor activities. Exercises performed during class will help students feel more sure-footed when navigating stairs, walking over uneven sidewalks, and moving around obstacles while using a white cane or dog guide. Exercises designed to ease the transition between sit-to-stand movements will also be incorporated.

In addition to completing simple and dual task activities, participants will learn how to conduct an at home safety assessment, evaluate elements that improve footwear stability, and develop a personalized balance program. After the six-session course, participants can expect to feel more self-assured in personal movement patterns and less anxious about falling.

The classes will be taught via Zoom or phone at the following dates and times:

Week 1: Tuesday, September 22 and Thursday, September 24 – 11:00 a.m. to 12:15 p.m.
Week 2: Tuesday, September 29 and Thursday, October 1 - 11:00 a.m. to 12:15 p.m.
Week 3: Tuesday, October 6 and Thursday, October 8 - 11:00 a.m. to 12:15 p.m.

There are no costs associated with this course for adults 55 and over living in the following counties: Alameda, Contra Costa, San Francisco, San Mateo, Marin, Humboldt, Del Norte, and Trinity. For those adults living outside the noted counties, the course is 150.00, plus materials.

To register please contact Debbie Bacon at 415-694-7357 or O&M Specialist, Marie Trudelle, at MTrudelle@lighthouse-sf.org. The class is limited to ten students.

4:00 pm: Reel Escape Audio Description Movie Club (Harry Potter and the Sorcerer's Stone)


Oct 8

To help you break up the routine and escape for some fun, join your friends for our weekly Reel Escape Audio Description Movie Club. This weekly remote social gathering of blind and low vision youth takes place over zoom on Thursday afternoons at 4:00 pm. Films will be family-friendly and have audio descriptions enabled. Join us each week to help choose future films. Past films have included: Toy Story, Frozen, Inside out, Minions, Lion King and many other classics.

October's 8's movie is: Harry Potter and the Sorcerer's Stone

Who: Students under 18 that are Blind or have Low Vision
What: Audio Description Movie Club via Zoom
When: Thursday afternoons @ 4:00 pm Where: anywhere you can access a zoom meeting
RSVP: Zoom meeting information will be shared with those that RSVP by 5:00 pm of the day before the program

Parents & Guardians, we’d love your help getting your children connected to our virtual program, however, once they have joined, we ask that you please give them the space to participate individually.

If you are interested in signing up for the Reel Escape Audio Description Movie Club, please contact Jamey Gump by email at JGump@lighthouse-sf.org or by phone at 415-694-7372.

4:00 pm: Reel Escape: Audio-Described Movie Club


Oct 8

To help you break up the routine and escape for some fun, join your friends for our weekly Reel Escape Audio Description Movie Club. This weekly remote social gathering of blind and low vision youth takes place over zoom on Thursday afternoons at 4:00 pm. Films will be family-friendly and have audio descriptions enabled. Join us each week to help choose future films. Past films have included: Toy Story, Frozen, Inside out, Minions, Lion King and many other classics.

Who: Students under 18 that are Blind or have Low Vision
What: Audio Description Movie Club via Zoom
When: Thursday afternoons @ 4:00 pm Where: anywhere you can access a zoom meeting
RSVP: Zoom meeting information will be shared with those that RSVP by 5:00 pm of the day before the program

Parents & Guardians, we’d love your help getting your children connected to our virtual program, however, once they have joined, we ask that you please give them the space to participate individually.

If you are interested in signing up for the Reel Escape Audio Description Movie Club, please contact Jamey Gump by email at youth@lighthouse-sf.org or by phone at 415-694-7372.

Oct 9(2 events)

9:00 am: Cup of Cardio: Virtual Morning Workout w/ Amber


Oct 9

Start your morning with an invigorating workout that gets your heart rate pumping, strengthens your body, and keeps you fit and fierce. Get ready for jumping jacks, push-ups, squats, and more. If you want to sweat, this is the class for you! All activity levels are welcome (you gotta start somewhere). You will get the most out of this class if you commit and make it a part of your daily routine. Are you ready? Let's do this!

Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details.

12:30 pm: The Weekly Wind-Down with Amber (online)


Oct 9

Click or call in to our virtual Weekly Windown every Friday at 12:30 p.m. for a guided meditation, mindfulness discussion and a chance to build community with our LightHouse family. All are welcome. Please email or call Amber Sherrard to sign up at asherrard@lighthouse-sf.org or 415-694-7353.

Oct 10
Oct 11
Oct 12(2 events)

9:00 am: Cup of Cardio: Virtual Morning Workout w/ Amber


Oct 12

Start your morning with an invigorating workout that gets your heart rate pumping, strengthens your body, and keeps you fit and fierce. Get ready for jumping jacks, push-ups, squats, and more. If you want to sweat, this is the class for you! All activity levels are welcome (you gotta start somewhere). You will get the most out of this class if you commit and make it a part of your daily routine. Are you ready? Let's do this!

Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details.

7:00 pm: Monthly Mentor Mondays: Your Virtual Technology Toolbox


Oct 12

Second Monday of the month: 7:00 p.m. to 8:00 p.m.

This fall, LightHouse’s Youth Program is excited to offer a new series for our youth that are blind or have low vision. In this new monthly series, Lighthouse staff will lead the panel of young blind leaders through a conversation about topics important to the success of youth. Each month will have new mentors sharing their thoughts, stories and advice about that month’s topic. Students that attend will also have ample time to ask questions to that month’s mentors. Topics of our monthly panel will include subjects such as advocacy, career exploration, social interaction, self-determination, accessible technology and recreation and leisure, with a focus on the additional challenges the COVID-19 pandemic has given all of us.

Upcoming Topics

October 12 - Your Virtual Technology Toolbox

For our October Monthly Mentor Monday, youth will learn about all sorts of high and low-tech gear that that other blind and low vision youth use to be successful.  Whether it’s a simple slate and stylus or a quick note, the latest braille display, or software that can help you access for class materials or things in other aspects of life.

November 9: Making connections as a blind or low vision student
December 14: TBD

If you have any questions or would like to RSVP to Monthly Mentor Mondays, please contact, Jamey Gump at jgump@lighthouse-sf.org or 415-694-7372. RSVP by 5:00 p.m. the Friday before each event.

Oct 13(4 events)

9:00 am: Cup of Cardio: Virtual Morning Workout w/ Amber


Oct 13

Start your morning with an invigorating workout that gets your heart rate pumping, strengthens your body, and keeps you fit and fierce. Get ready for jumping jacks, push-ups, squats, and more. If you want to sweat, this is the class for you! All activity levels are welcome (you gotta start somewhere). You will get the most out of this class if you commit and make it a part of your daily routine. Are you ready? Let's do this!

Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details.

10:00 am: Get Moving: O&M for Independent Travel - a 6-week remote course


Oct 13

Tuesday and Thursdays, October 13, 15, 20, 22, 27 & 29 and November 3, 5, 10, 12, 17 & 19 from 10:00 a.m. to noon   

This is a comprehensive 6-week 14-class course using Zoom to introduce consumers to foundational Orientation & Mobility concepts, skills, and current technologies for safe, independent travel and for gaining or retaining employment. It’s taught by Certified Orientation & Mobility Specialists, Robert Alminana and Jennifer Huey. Participants will meet twice a week for a total instruction time of 28 hours. This total includes two hours of individual pre-class assessment and Zoom procedures, and two hours of individual outside class support.

  • To participate students must have solid internet access and be able to access Zoom via phone and/or video and have computer skills to receive and read articles, watch videos and listen to podcasts. All students should expect weekly homework to be completed prior to class.
  • The 12 essential O&M lessons cover: the benefits of O&M training for travel and employment; overview of sensory, spatial & environmental awareness; orientation strategies and skills; tactile graphics; human guide; protective techniques; long cane basics; outdoor travel; street crossing sequence; intersection analysis; public transportation & trip planning; and introduction to electronic travel devices, GPS & wayfinding technologies.

Who will benefit from the course?

  • Consumers who are blind or low vision who have little or no familiarity with O&M or have had recent vision loss or vision change.
  • Consumers who self-report that they have lost or have not used their O&M skills or are not confident using their learned O&M skills.
  • Consumers who would gain from developing their existing skills with an in-depth O&M training refresher.

How will participants benefit from the course?

  • Participants will acquire strong foundational skills that are critical for safe, independent travel and that a person needs to gain or retain employment.
  • Participants will receive structured, organized instruction that will prepare them for subsequent individualized training with a certified O&M specialist.

How does the course fit in with consumer’s overall O&M training program?

  • This will be the first of two parts in a combined O&M training curriculum.
  • The second part will be an individualized, face-to-face, hands-on learning and practice instruction program.
  • Specific workshops and additional topical classes for in-depth learning and practical application are also available.

This class is frequently sponsored by the California Department of Rehabilitation. Please work with your counselor to arrange for enrollment.  However, if you wish to pay for the class privately, the total fee for this 6-week 14-class course with materials is $1,302.60.

What are the required materials will be needed for the course?  

Students will receive teaching materials at the start of class:

  • Intersection Map Set: $125.00
  • Mixed Bump Dots: $7.60 ($7.00 + 8.50 SF sales tax)
  • Shipping and handling: $15.00
  • Complimentary materials supplied by LightHouse for the Blind: signature guide and hands-free organizing bag called Kanga-Pak

What information should DOR authorizations contain?

  • Only one authorization for both the course and materials will be needed
  • Itemize the cost of the class and materials separately
  • For Course: “Orientation and Mobility Class (Get Moving Course): 14 @ $82.50 = $1,155.00”
  • For Materials: “Materials: $147.60”
  • Total amount: $1,302.60

To register, please have your Department of Rehabilitation Counselor send authorizations to 1Referral@lighthouse-sf.org no later than Friday, October 2

Space is limited to ten students. If you have more questions regarding this course, would like an electronic copy of the full curriculum, or if you are unsure if your Consumer is ready for this course, please contact Robert Alminana at RAlminana@lighthouse-sf.org or 415-694-7375, or Jennifer Huey at JHuey@lighthouse-sf.org or 415-694-7376.

2:00 pm: Tech Together Online: What’s New in iOS 14


Oct 13

Join the LightHouse Access Technology team for a series of informal conversations on technology topics relevant to these current times. Tech Together is a chance to share your knowledge and experience, as well as learn from other blind technology users. LightHouse Access Technology staff share tips and resources on each week’s topic. Then there is time for LightHouse students and friends to add to the conversation, as we all learn from each other.

Topics are decided on a rolling basis as our community’s needs evolve during shelter in place.

October 6: The Wonder of Web Browsers
Web browsers are the software your computer and phone use to access web pages. Does it matter which web browser you use? What features of web browsers are important for those of us using access technology? What web browser features can help keep our information private when we go online? We’ll answer these questions and more.

October 13: What’s New in iOS 14
We’ll highlight what is new and what has changed in Apple’s latest operating system for iPhone users.

October 20: Victor Voyages
The Humanware Victor Stream and Victor Trek are popular tools for reading, recording, and accessing information. We’ll take a deep dive in to the features of these devices. If you have a Victor or are just wondering why that name is so often mentioned, this Tech Together is for you.

October 27: Siri Says
To round out our recent coverage of voice assistants, we’ll discuss the many things Siri can do, on both the iPhone and the Home Pod speaker

Join us for one or all these conversations. RSVP to ADecker@lighthouse-sf.org or leave a voicemail at 415-694-7343.

7:00 pm: Not So Bored Game Night (online)


Oct 13

Each week students from the Lighthouse Youth Program gather for our virtual Not So Bored Game Night. A weekly evening of fun and games for Blind and low vision youth from all over. Games start at 7:00 pm on Tuesday evenings and will include trivia contests, scavenger hunts and other interactive games that will have youth making friends. In addition, the LightHouse staff each week’s games will be led by a guest mentor that will also share insight into their education, career and life as a person who is blind or has low vision.

Who: students under 18 that are blind or have low vision
What: weekly game night and guest mentor spotlight via zoom When: Tuesday evenings from 7:00 pm - 8:30 pm
Where: Anywhere you can access a Zoom meeting
RSVP: Zoom meeting information will be shared with those that RSVP by 5:00 pm of the day before the program
Parents & Guardians: we’d love your help getting your children connected to our virtual program, however, once they have joined, we ask that you please give them the space to participate individually.

If you are interested in signing up for the Not So Bored Game Night, please contact Jamey Gump by email at youth@lighthouse-sf.org or by phone at 415-694-7372.

Oct 14(3 events)

9:00 am: Cup of Cardio: Virtual Morning Workout w/ Amber


Oct 14

Start your morning with an invigorating workout that gets your heart rate pumping, strengthens your body, and keeps you fit and fierce. Get ready for jumping jacks, push-ups, squats, and more. If you want to sweat, this is the class for you! All activity levels are welcome (you gotta start somewhere). You will get the most out of this class if you commit and make it a part of your daily routine. Are you ready? Let's do this!

Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details.

9:30 am: Stress Reduction & Meditation (online)


Oct 14

Stress Reduction & Meditation Goes Virtual

Please note that although LightHouse is closed for the holidays, this virtual class is still being held on December 22.

Each Wednesday morning we offer a series of short, meditation-based practices for relaxation and stress reduction. The group is appropriate for both beginners and advanced practitioners and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress.

RSVP to Sabrina Bolus at Sbolus@lighthouse-sf.org or 415-694-7607.

12:30 pm: Better Health 101 with Amber (Online)


Oct 14

Let's get better health together! Tune in to Better Health with Amber every Wednesday at 12:30 PM to deepen your knowledge on subjects such as personal development, improving sleep, nutrition, physical health, emotional health, and more. You will also have the opportunity to share, build community, and make new friends!

Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details.

Oct 15(4 events)

9:00 am: Cup of Cardio: Virtual Morning Workout w/ Amber


Oct 15

Start your morning with an invigorating workout that gets your heart rate pumping, strengthens your body, and keeps you fit and fierce. Get ready for jumping jacks, push-ups, squats, and more. If you want to sweat, this is the class for you! All activity levels are welcome (you gotta start somewhere). You will get the most out of this class if you commit and make it a part of your daily routine. Are you ready? Let's do this!

Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details.

10:00 am: Get Moving: O&M for Independent Travel - a 6-week remote course


Oct 15

Tuesday and Thursdays, October 13, 15, 20, 22, 27 & 29 and November 3, 5, 10, 12, 17 & 19 from 10:00 a.m. to noon   

This is a comprehensive 6-week 14-class course using Zoom to introduce consumers to foundational Orientation & Mobility concepts, skills, and current technologies for safe, independent travel and for gaining or retaining employment. It’s taught by Certified Orientation & Mobility Specialists, Robert Alminana and Jennifer Huey. Participants will meet twice a week for a total instruction time of 28 hours. This total includes two hours of individual pre-class assessment and Zoom procedures, and two hours of individual outside class support.

  • To participate students must have solid internet access and be able to access Zoom via phone and/or video and have computer skills to receive and read articles, watch videos and listen to podcasts. All students should expect weekly homework to be completed prior to class.
  • The 12 essential O&M lessons cover: the benefits of O&M training for travel and employment; overview of sensory, spatial & environmental awareness; orientation strategies and skills; tactile graphics; human guide; protective techniques; long cane basics; outdoor travel; street crossing sequence; intersection analysis; public transportation & trip planning; and introduction to electronic travel devices, GPS & wayfinding technologies.

Who will benefit from the course?

  • Consumers who are blind or low vision who have little or no familiarity with O&M or have had recent vision loss or vision change.
  • Consumers who self-report that they have lost or have not used their O&M skills or are not confident using their learned O&M skills.
  • Consumers who would gain from developing their existing skills with an in-depth O&M training refresher.

How will participants benefit from the course?

  • Participants will acquire strong foundational skills that are critical for safe, independent travel and that a person needs to gain or retain employment.
  • Participants will receive structured, organized instruction that will prepare them for subsequent individualized training with a certified O&M specialist.

How does the course fit in with consumer’s overall O&M training program?

  • This will be the first of two parts in a combined O&M training curriculum.
  • The second part will be an individualized, face-to-face, hands-on learning and practice instruction program.
  • Specific workshops and additional topical classes for in-depth learning and practical application are also available.

This class is frequently sponsored by the California Department of Rehabilitation. Please work with your counselor to arrange for enrollment.  However, if you wish to pay for the class privately, the total fee for this 6-week 14-class course with materials is $1,302.60.

What are the required materials will be needed for the course?  

Students will receive teaching materials at the start of class:

  • Intersection Map Set: $125.00
  • Mixed Bump Dots: $7.60 ($7.00 + 8.50 SF sales tax)
  • Shipping and handling: $15.00
  • Complimentary materials supplied by LightHouse for the Blind: signature guide and hands-free organizing bag called Kanga-Pak

What information should DOR authorizations contain?

  • Only one authorization for both the course and materials will be needed
  • Itemize the cost of the class and materials separately
  • For Course: “Orientation and Mobility Class (Get Moving Course): 14 @ $82.50 = $1,155.00”
  • For Materials: “Materials: $147.60”
  • Total amount: $1,302.60

To register, please have your Department of Rehabilitation Counselor send authorizations to 1Referral@lighthouse-sf.org no later than Friday, October 2

Space is limited to ten students. If you have more questions regarding this course, would like an electronic copy of the full curriculum, or if you are unsure if your Consumer is ready for this course, please contact Robert Alminana at RAlminana@lighthouse-sf.org or 415-694-7375, or Jennifer Huey at JHuey@lighthouse-sf.org or 415-694-7376.

4:00 pm: Reel Escape Audio Description Movie Club (Hocus Pocus)


Oct 15

To help you break up the routine and escape for some fun, join your friends for our weekly Reel Escape Audio Description Movie Club. This weekly remote social gathering of blind and low vision youth takes place over zoom on Thursday afternoons at 4:00 pm. Films will be family-friendly and have audio descriptions enabled. Join us each week to help choose future films. Past films have included: Toy Story, Frozen, Inside out, Minions, Lion King and many other classics.

October 15's movie is: Hocus Pocus

Who: Students under 18 that are Blind or have Low Vision
What: Audio Description Movie Club via Zoom
When: Thursday afternoons @ 4:00 pm Where: anywhere you can access a zoom meeting
RSVP: Zoom meeting information will be shared with those that RSVP by 5:00 pm of the day before the program

Parents & Guardians, we’d love your help getting your children connected to our virtual program, however, once they have joined, we ask that you please give them the space to participate individually.

If you are interested in signing up for the Reel Escape Audio Description Movie Club, please contact Jamey Gump by email at JGump@lighthouse-sf.org or by phone at 415-694-7372.

4:00 pm: Reel Escape: Audio-Described Movie Club


Oct 15

To help you break up the routine and escape for some fun, join your friends for our weekly Reel Escape Audio Description Movie Club. This weekly remote social gathering of blind and low vision youth takes place over zoom on Thursday afternoons at 4:00 pm. Films will be family-friendly and have audio descriptions enabled. Join us each week to help choose future films. Past films have included: Toy Story, Frozen, Inside out, Minions, Lion King and many other classics.

Who: Students under 18 that are Blind or have Low Vision
What: Audio Description Movie Club via Zoom
When: Thursday afternoons @ 4:00 pm Where: anywhere you can access a zoom meeting
RSVP: Zoom meeting information will be shared with those that RSVP by 5:00 pm of the day before the program

Parents & Guardians, we’d love your help getting your children connected to our virtual program, however, once they have joined, we ask that you please give them the space to participate individually.

If you are interested in signing up for the Reel Escape Audio Description Movie Club, please contact Jamey Gump by email at youth@lighthouse-sf.org or by phone at 415-694-7372.

Oct 16(3 events)

9:00 am: Cup of Cardio: Virtual Morning Workout w/ Amber


Oct 16

Start your morning with an invigorating workout that gets your heart rate pumping, strengthens your body, and keeps you fit and fierce. Get ready for jumping jacks, push-ups, squats, and more. If you want to sweat, this is the class for you! All activity levels are welcome (you gotta start somewhere). You will get the most out of this class if you commit and make it a part of your daily routine. Are you ready? Let's do this!

Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details.

12:30 pm: The Weekly Wind-Down with Amber (online)


Oct 16

Click or call in to our virtual Weekly Windown every Friday at 12:30 p.m. for a guided meditation, mindfulness discussion and a chance to build community with our LightHouse family. All are welcome. Please email or call Amber Sherrard to sign up at asherrard@lighthouse-sf.org or 415-694-7353.

4:00 pm: ACCESS Success - Accessing Advocacy: Creativity, Improvisation, and Acting


Oct 16

ACCESS Success! (Attaining College or Careers to Explore Skills and Strengths) - October 16-17, 2020

Friday, October 16 from 4:00 p.m. to 6:00 p.m. and
Saturday, October 17 from 10:00 a.m. to 4:00 p.m.

Accessing Advocacy: Creativity, Improvisation, and Acting

In observance of blindness awareness and employment activities in October, this month’s 2-day ACCESS Success session will emphasize the important concept of advocacy and inform choice. You will hear from a panel of peer advocates as well as speak with professionals working in the advocacy space. We  will explore all thing advocacy from speaking up for yourself to broad actions such as accessible voting. Do not miss the perfect opportunity for you to get all things advocacy related answered! In addition, you will also apply advocacy concepts in interactive improvisation scenarios. The cohort experience allows transitional age youth to support one another as you explore your strengths, identify interests, discover resources, and  develop your identities to cultivate informed choice around attainment of post-secondary outcomes.

The ACCESS Success  (Attaining College or Careers to Explore Skills and Strengths) workshops provide a platform for transition-age youth (ages 14-24)  to investigate employment and post-secondary topics in-depth both as a cohort experience and with individualized support. The ACCESS Workshops provide a platform for you to further explore a specific independent living, post-secondary, or employment topic in-depth from Friday-Saturday as well as meet new friends, blind/low vision mentors, and stay connected! The ACCESS Success pre-employment transition skills curricula and learning outcomes are intentionally designed to focus on the five (5) required pre-employment transition skills activities (DOR student services) under the national Workforce Innovation and Opportunity Act.  You can join using your phone, tablet, or computer. The entire weekend module is 8 hours in length and held on Friday evening and Saturday

Learning Objectives:

  1. Youth will receive job exploration counseling and be aware of different careers which incorporates advocacy as a key component of the job role.
  2. Participants will practice critical  work-readiness training to develop soft skills including advocacy, communication, collaboration and public speaking as students work with one another during interactive activities.
  3. Students will receive instruction in self-advocacy refinement and increase connection to positive blind and low vision mentors during Mentor Spotlight sessions.
  4. Youth will learn and about various ways to discover and identify their voice from self-advocacy to accessible voting.
  5. The interactive and group-based structure nature of the ACCESS Success workshop provide opportunities for students to refine their workplace readiness soft skills including effective social and professional communication and emotional well-being all while building community with their blind and low vision peers.
  6. Youth will continue to refine and receive support around critical Expanded Core Curriculum (ECC) concepts including assistive technology use and independent living skills throughout the ACCESS Success sessions.

If you or anyone you know is interested in joining us for ACCESS Success, please:

  1. Contact your Department of Rehabilitation counselor to discuss workshop attendance and authorization.
  2. Confirm attendance with Ann Wai-Yee Kwong, Transition Program Specialist, by email at youth@lighthouse-sf.org or by phone at 415-484-8377.

If you have any questions or would like to join the workshop, please contact youth@lighthouse-sf.org.  NOTE, workshop attendance must be confirmed one week prior and Zoom information will be sent out before the session.

Oct 17(1 event)

10:00 am: ACCESS Success - Accessing Advocacy: Creativity, Improvisation, and Acting


Oct 17

ACCESS Success! (Attaining College or Careers to Explore Skills and Strengths) - October 16-17, 2020

Friday, October 16 from 4:00 p.m. to 6:00 p.m. and
Saturday, October 17 from 10:00 a.m. to 4:00 p.m.

Accessing Advocacy: Creativity, Improvisation, and Acting

In observance of blindness awareness and employment activities in October, this month’s 2-day ACCESS Success session will emphasize the important concept of advocacy and inform choice. You will hear from a panel of peer advocates as well as speak with professionals working in the advocacy space. We  will explore all thing advocacy from speaking up for yourself to broad actions such as accessible voting. Do not miss the perfect opportunity for you to get all things advocacy related answered! In addition, you will also apply advocacy concepts in interactive improvisation scenarios. The cohort experience allows transitional age youth to support one another as you explore your strengths, identify interests, discover resources, and  develop your identities to cultivate informed choice around attainment of post-secondary outcomes.

The ACCESS Success  (Attaining College or Careers to Explore Skills and Strengths) workshops provide a platform for transition-age youth (ages 14-24)  to investigate employment and post-secondary topics in-depth both as a cohort experience and with individualized support. The ACCESS Workshops provide a platform for you to further explore a specific independent living, post-secondary, or employment topic in-depth from Friday-Saturday as well as meet new friends, blind/low vision mentors, and stay connected! The ACCESS Success pre-employment transition skills curricula and learning outcomes are intentionally designed to focus on the five (5) required pre-employment transition skills activities (DOR student services) under the national Workforce Innovation and Opportunity Act.  You can join using your phone, tablet, or computer. The entire weekend module is 8 hours in length and held on Friday evening and Saturday

Learning Objectives:

  1. Youth will receive job exploration counseling and be aware of different careers which incorporates advocacy as a key component of the job role.
  2. Participants will practice critical  work-readiness training to develop soft skills including advocacy, communication, collaboration and public speaking as students work with one another during interactive activities.
  3. Students will receive instruction in self-advocacy refinement and increase connection to positive blind and low vision mentors during Mentor Spotlight sessions.
  4. Youth will learn and about various ways to discover and identify their voice from self-advocacy to accessible voting.
  5. The interactive and group-based structure nature of the ACCESS Success workshop provide opportunities for students to refine their workplace readiness soft skills including effective social and professional communication and emotional well-being all while building community with their blind and low vision peers.
  6. Youth will continue to refine and receive support around critical Expanded Core Curriculum (ECC) concepts including assistive technology use and independent living skills throughout the ACCESS Success sessions.

If you or anyone you know is interested in joining us for ACCESS Success, please:

  1. Contact your Department of Rehabilitation counselor to discuss workshop attendance and authorization.
  2. Confirm attendance with Ann Wai-Yee Kwong, Transition Program Specialist, by email at youth@lighthouse-sf.org or by phone at 415-484-8377.

If you have any questions or would like to join the workshop, please contact youth@lighthouse-sf.org.  NOTE, workshop attendance must be confirmed one week prior and Zoom information will be sent out before the session.

Oct 18
Oct 19(3 events)

9:00 am: Cup of Cardio: Virtual Morning Workout w/ Amber


Oct 19

Start your morning with an invigorating workout that gets your heart rate pumping, strengthens your body, and keeps you fit and fierce. Get ready for jumping jacks, push-ups, squats, and more. If you want to sweat, this is the class for you! All activity levels are welcome (you gotta start somewhere). You will get the most out of this class if you commit and make it a part of your daily routine. Are you ready? Let's do this!

Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details.

10:00 am: Low Vision Skills: Putting it All Together


Oct 19

This course is composed of essential topics recommended for all participants who are new to low vision.

Adults 55 and over are invited to participate in a four-session course geared towards learning about their changes in vision and practical means to maximize safe and independent living skills. The course is divided into four lessons over two weeks: a 2-hour introductory lesson with a Low Vision Optometrist and two Certified Low Vision Therapists, followed by three, 2-hour lessons which will include practical skills taught by the Certified Low Vision Therapists.

It is a comprehensive skills training distance course introducing participants to foundational low vision concepts, skills, and current technologies for maximizing safe and independent daily living skills. After the four-session course, participants can expect to feel more confident in using their vision and making changes in their environment for independent daily living skills. Thereafter, participants can be eligible for individualized Low Vision Therapy lessons.

The classes will be taught via Zoom Video Conferencing (preferred) or phone at the following dates and times:
Week 1:
Monday, October 19 and Wednesday, October 21 – 10:00 a.m. to 12:00 p.m.

Week 2:
Monday, October 26 and Wednesday, October 28 – 10:00 a.m. to 12:00 p.m.

There are no costs associated with this course for adults 55 and over living in the following counties: Alameda, Contra Costa, San Francisco, San Mateo, Marin, Humboldt, Del Norte, and Trinity. For those adults living outside the noted counties, the course is $150.00, plus materials.

Please RSVP by Thursday, October 8 to be able to receive class materials in time for the first class on Monday, October 19.  To register please contact Debbie Bacon at 415-694-7357 or Low Vision Therapist, Gina di Grazia at gdigrazia@lighthouse-sf.org  The class is limited to ten students.

7:00 pm: LightHouse & Enchanted Hills Camp Youth Program Council


Oct 19

At LightHouse we take great pride in having a strong community filled with many wonderful students. With this wonderful group of students comes great ideas and a diverse perspective that we hope to learn from. To help learn more and ensure LightHouse and EHC provides programs that youth both want and need, we have formed the LightHouse and EHC Youth Program Council. This council will consist of a group of ten young leaders that are blind or have low vision that wish to give back to future students, gain leadership experience and strengthen their resume. Below in you will find more information about what it means to be a council member and how to get involved.

What are the benefits of serving as a member of the LightHouse and EHC Youth Program Council?

  • Volunteer hours for your resume or graduation requirements
  • Gain deeper connections with the EHC, LightHouse and the blind and low vision community
  • LightHouse swag item, such as a LightHouse or EHC shirt for each year of service completed

What we are asking of the members of the LightHouse and EHC Youth Program Council?

  • Participate in the regular meetings of LightHouse and EHC Youth Program Council.
  • Support LightHouse and EHC youth programs by volunteering time during some of the programs hosted by LightHouse and EHC in some sort of leadership capacity.
  • Help promote LightHouse youth programs and activities within your networks.
  • Provide feedback and insight into ways past and current program options can be improved.
  • Share new program ideas or activities that other youth might enjoy or benefit from.

How do I apply to be a member of the LightHouse and EHC Youth Program Council?

  • You must meet the following qualifications:
    • youth between the ages of 16 and 24
    • a person who is blind or has low vision
    • participant of a LightHouse or EHC program within the last year

To apply please send an email with the following items to youth@lighthouse-sf.org:\

  • A statement of interest and intent in why you wish to be member of the Lighthouse and EHC Youth Program Council.
  • Contact information for one of the following references:
    • Teacher
    • TVI or O&M specialist
    • A current or past LightHouse and EHC program staff or mentor
    • A current member of LightHouse and EHC Youth Program Council
    • Conduct interview with the LightHouse Youth Team

We look forward to hearing your voice as we work together to shape future programs and encourage your growth as a leader in our community. Please feel free to email us at youth@lighthouse-sf.org if you have any questions about the LightHouse and EHC Youth Program Council.

Oct 20(4 events)

9:00 am: Cup of Cardio: Virtual Morning Workout w/ Amber


Oct 20

Start your morning with an invigorating workout that gets your heart rate pumping, strengthens your body, and keeps you fit and fierce. Get ready for jumping jacks, push-ups, squats, and more. If you want to sweat, this is the class for you! All activity levels are welcome (you gotta start somewhere). You will get the most out of this class if you commit and make it a part of your daily routine. Are you ready? Let's do this!

Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details.

10:00 am: Get Moving: O&M for Independent Travel - a 6-week remote course


Oct 20

Tuesday and Thursdays, October 13, 15, 20, 22, 27 & 29 and November 3, 5, 10, 12, 17 & 19 from 10:00 a.m. to noon   

This is a comprehensive 6-week 14-class course using Zoom to introduce consumers to foundational Orientation & Mobility concepts, skills, and current technologies for safe, independent travel and for gaining or retaining employment. It’s taught by Certified Orientation & Mobility Specialists, Robert Alminana and Jennifer Huey. Participants will meet twice a week for a total instruction time of 28 hours. This total includes two hours of individual pre-class assessment and Zoom procedures, and two hours of individual outside class support.

  • To participate students must have solid internet access and be able to access Zoom via phone and/or video and have computer skills to receive and read articles, watch videos and listen to podcasts. All students should expect weekly homework to be completed prior to class.
  • The 12 essential O&M lessons cover: the benefits of O&M training for travel and employment; overview of sensory, spatial & environmental awareness; orientation strategies and skills; tactile graphics; human guide; protective techniques; long cane basics; outdoor travel; street crossing sequence; intersection analysis; public transportation & trip planning; and introduction to electronic travel devices, GPS & wayfinding technologies.

Who will benefit from the course?

  • Consumers who are blind or low vision who have little or no familiarity with O&M or have had recent vision loss or vision change.
  • Consumers who self-report that they have lost or have not used their O&M skills or are not confident using their learned O&M skills.
  • Consumers who would gain from developing their existing skills with an in-depth O&M training refresher.

How will participants benefit from the course?

  • Participants will acquire strong foundational skills that are critical for safe, independent travel and that a person needs to gain or retain employment.
  • Participants will receive structured, organized instruction that will prepare them for subsequent individualized training with a certified O&M specialist.

How does the course fit in with consumer’s overall O&M training program?

  • This will be the first of two parts in a combined O&M training curriculum.
  • The second part will be an individualized, face-to-face, hands-on learning and practice instruction program.
  • Specific workshops and additional topical classes for in-depth learning and practical application are also available.

This class is frequently sponsored by the California Department of Rehabilitation. Please work with your counselor to arrange for enrollment.  However, if you wish to pay for the class privately, the total fee for this 6-week 14-class course with materials is $1,302.60.

What are the required materials will be needed for the course?  

Students will receive teaching materials at the start of class:

  • Intersection Map Set: $125.00
  • Mixed Bump Dots: $7.60 ($7.00 + 8.50 SF sales tax)
  • Shipping and handling: $15.00
  • Complimentary materials supplied by LightHouse for the Blind: signature guide and hands-free organizing bag called Kanga-Pak

What information should DOR authorizations contain?

  • Only one authorization for both the course and materials will be needed
  • Itemize the cost of the class and materials separately
  • For Course: “Orientation and Mobility Class (Get Moving Course): 14 @ $82.50 = $1,155.00”
  • For Materials: “Materials: $147.60”
  • Total amount: $1,302.60

To register, please have your Department of Rehabilitation Counselor send authorizations to 1Referral@lighthouse-sf.org no later than Friday, October 2

Space is limited to ten students. If you have more questions regarding this course, would like an electronic copy of the full curriculum, or if you are unsure if your Consumer is ready for this course, please contact Robert Alminana at RAlminana@lighthouse-sf.org or 415-694-7375, or Jennifer Huey at JHuey@lighthouse-sf.org or 415-694-7376.

2:00 pm: Tech Together Online: Victor Voyages


Oct 20

Join the LightHouse Access Technology team for a series of informal conversations on technology topics relevant to these current times. Tech Together is a chance to share your knowledge and experience, as well as learn from other blind technology users. LightHouse Access Technology staff share tips and resources on each week’s topic. Then there is time for LightHouse students and friends to add to the conversation, as we all learn from each other.

Topics are decided on a rolling basis as our community’s needs evolve during shelter in place.

October 6: The Wonder of Web Browsers
Web browsers are the software your computer and phone use to access web pages. Does it matter which web browser you use? What features of web browsers are important for those of us using access technology? What web browser features can help keep our information private when we go online? We’ll answer these questions and more.

October 13: What’s New in iOS 14
We’ll highlight what is new and what has changed in Apple’s latest operating system for iPhone users.

October 20: Victor Voyages
The Humanware Victor Stream and Victor Trek are popular tools for reading, recording, and accessing information. We’ll take a deep dive in to the features of these devices. If you have a Victor or are just wondering why that name is so often mentioned, this Tech Together is for you.

October 27: Siri Says
To round out our recent coverage of voice assistants, we’ll discuss the many things Siri can do, on both the iPhone and the Home Pod speaker

Join us for one or all these conversations. RSVP to ADecker@lighthouse-sf.org or leave a voicemail at 415-694-7343.

7:00 pm: Not So Bored Game Night (online)


Oct 20

Each week students from the Lighthouse Youth Program gather for our virtual Not So Bored Game Night. A weekly evening of fun and games for Blind and low vision youth from all over. Games start at 7:00 pm on Tuesday evenings and will include trivia contests, scavenger hunts and other interactive games that will have youth making friends. In addition, the LightHouse staff each week’s games will be led by a guest mentor that will also share insight into their education, career and life as a person who is blind or has low vision.

Who: students under 18 that are blind or have low vision
What: weekly game night and guest mentor spotlight via zoom When: Tuesday evenings from 7:00 pm - 8:30 pm
Where: Anywhere you can access a Zoom meeting
RSVP: Zoom meeting information will be shared with those that RSVP by 5:00 pm of the day before the program
Parents & Guardians: we’d love your help getting your children connected to our virtual program, however, once they have joined, we ask that you please give them the space to participate individually.

If you are interested in signing up for the Not So Bored Game Night, please contact Jamey Gump by email at youth@lighthouse-sf.org or by phone at 415-694-7372.

Oct 21(4 events)

9:00 am: Cup of Cardio: Virtual Morning Workout w/ Amber


Oct 21

Start your morning with an invigorating workout that gets your heart rate pumping, strengthens your body, and keeps you fit and fierce. Get ready for jumping jacks, push-ups, squats, and more. If you want to sweat, this is the class for you! All activity levels are welcome (you gotta start somewhere). You will get the most out of this class if you commit and make it a part of your daily routine. Are you ready? Let's do this!

Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details.

9:30 am: Stress Reduction & Meditation (online)


Oct 21

Stress Reduction & Meditation Goes Virtual

Please note that although LightHouse is closed for the holidays, this virtual class is still being held on December 22.

Each Wednesday morning we offer a series of short, meditation-based practices for relaxation and stress reduction. The group is appropriate for both beginners and advanced practitioners and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress.

RSVP to Sabrina Bolus at Sbolus@lighthouse-sf.org or 415-694-7607.

10:00 am: Low Vision Skills: Putting it All Together


Oct 21

This course is composed of essential topics recommended for all participants who are new to low vision.

Adults 55 and over are invited to participate in a four-session course geared towards learning about their changes in vision and practical means to maximize safe and independent living skills. The course is divided into four lessons over two weeks: a 2-hour introductory lesson with a Low Vision Optometrist and two Certified Low Vision Therapists, followed by three, 2-hour lessons which will include practical skills taught by the Certified Low Vision Therapists.

It is a comprehensive skills training distance course introducing participants to foundational low vision concepts, skills, and current technologies for maximizing safe and independent daily living skills. After the four-session course, participants can expect to feel more confident in using their vision and making changes in their environment for independent daily living skills. Thereafter, participants can be eligible for individualized Low Vision Therapy lessons.

The classes will be taught via Zoom Video Conferencing (preferred) or phone at the following dates and times:
Week 1:
Monday, October 19 and Wednesday, October 21 – 10:00 a.m. to 12:00 p.m.

Week 2:
Monday, October 26 and Wednesday, October 28 – 10:00 a.m. to 12:00 p.m.

There are no costs associated with this course for adults 55 and over living in the following counties: Alameda, Contra Costa, San Francisco, San Mateo, Marin, Humboldt, Del Norte, and Trinity. For those adults living outside the noted counties, the course is $150.00, plus materials.

To register by Thursday, October 1, 2020, please contact Debbie Bacon at 415-694-7357 or Low Vision Therapist, Gina di Grazia at gdigrazia@lighthouse-sf.org. The class is limited to ten students.

12:30 pm: Better Health 101 with Amber (Online)


Oct 21

Let's get better health together! Tune in to Better Health with Amber every Wednesday at 12:30 PM to deepen your knowledge on subjects such as personal development, improving sleep, nutrition, physical health, emotional health, and more. You will also have the opportunity to share, build community, and make new friends!

Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details.

Oct 22(3 events)

9:00 am: Cup of Cardio: Virtual Morning Workout w/ Amber


Oct 22

Start your morning with an invigorating workout that gets your heart rate pumping, strengthens your body, and keeps you fit and fierce. Get ready for jumping jacks, push-ups, squats, and more. If you want to sweat, this is the class for you! All activity levels are welcome (you gotta start somewhere). You will get the most out of this class if you commit and make it a part of your daily routine. Are you ready? Let's do this!

Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details.

10:00 am: Get Moving: O&M for Independent Travel - a 6-week remote course


Oct 22

Tuesday and Thursdays, October 13, 15, 20, 22, 27 & 29 and November 3, 5, 10, 12, 17 & 19 from 10:00 a.m. to noon   

This is a comprehensive 6-week 14-class course using Zoom to introduce consumers to foundational Orientation & Mobility concepts, skills, and current technologies for safe, independent travel and for gaining or retaining employment. It’s taught by Certified Orientation & Mobility Specialists, Robert Alminana and Jennifer Huey. Participants will meet twice a week for a total instruction time of 28 hours. This total includes two hours of individual pre-class assessment and Zoom procedures, and two hours of individual outside class support.

  • To participate students must have solid internet access and be able to access Zoom via phone and/or video and have computer skills to receive and read articles, watch videos and listen to podcasts. All students should expect weekly homework to be completed prior to class.
  • The 12 essential O&M lessons cover: the benefits of O&M training for travel and employment; overview of sensory, spatial & environmental awareness; orientation strategies and skills; tactile graphics; human guide; protective techniques; long cane basics; outdoor travel; street crossing sequence; intersection analysis; public transportation & trip planning; and introduction to electronic travel devices, GPS & wayfinding technologies.

Who will benefit from the course?

  • Consumers who are blind or low vision who have little or no familiarity with O&M or have had recent vision loss or vision change.
  • Consumers who self-report that they have lost or have not used their O&M skills or are not confident using their learned O&M skills.
  • Consumers who would gain from developing their existing skills with an in-depth O&M training refresher.

How will participants benefit from the course?

  • Participants will acquire strong foundational skills that are critical for safe, independent travel and that a person needs to gain or retain employment.
  • Participants will receive structured, organized instruction that will prepare them for subsequent individualized training with a certified O&M specialist.

How does the course fit in with consumer’s overall O&M training program?

  • This will be the first of two parts in a combined O&M training curriculum.
  • The second part will be an individualized, face-to-face, hands-on learning and practice instruction program.
  • Specific workshops and additional topical classes for in-depth learning and practical application are also available.

This class is frequently sponsored by the California Department of Rehabilitation. Please work with your counselor to arrange for enrollment.  However, if you wish to pay for the class privately, the total fee for this 6-week 14-class course with materials is $1,302.60.

What are the required materials will be needed for the course?  

Students will receive teaching materials at the start of class:

  • Intersection Map Set: $125.00
  • Mixed Bump Dots: $7.60 ($7.00 + 8.50 SF sales tax)
  • Shipping and handling: $15.00
  • Complimentary materials supplied by LightHouse for the Blind: signature guide and hands-free organizing bag called Kanga-Pak

What information should DOR authorizations contain?

  • Only one authorization for both the course and materials will be needed
  • Itemize the cost of the class and materials separately
  • For Course: “Orientation and Mobility Class (Get Moving Course): 14 @ $82.50 = $1,155.00”
  • For Materials: “Materials: $147.60”
  • Total amount: $1,302.60

To register, please have your Department of Rehabilitation Counselor send authorizations to 1Referral@lighthouse-sf.org no later than Friday, October 2

Space is limited to ten students. If you have more questions regarding this course, would like an electronic copy of the full curriculum, or if you are unsure if your Consumer is ready for this course, please contact Robert Alminana at RAlminana@lighthouse-sf.org or 415-694-7375, or Jennifer Huey at JHuey@lighthouse-sf.org or 415-694-7376.

4:00 pm: Reel Escape: Audio-Described Movie Club


Oct 22

To help you break up the routine and escape for some fun, join your friends for our weekly Reel Escape Audio Description Movie Club. This weekly remote social gathering of blind and low vision youth takes place over zoom on Thursday afternoons at 4:00 pm. Films will be family-friendly and have audio descriptions enabled. Join us each week to help choose future films. Past films have included: Toy Story, Frozen, Inside out, Minions, Lion King and many other classics.

Who: Students under 18 that are Blind or have Low Vision
What: Audio Description Movie Club via Zoom
When: Thursday afternoons @ 4:00 pm Where: anywhere you can access a zoom meeting
RSVP: Zoom meeting information will be shared with those that RSVP by 5:00 pm of the day before the program

Parents & Guardians, we’d love your help getting your children connected to our virtual program, however, once they have joined, we ask that you please give them the space to participate individually.

If you are interested in signing up for the Reel Escape Audio Description Movie Club, please contact Jamey Gump by email at youth@lighthouse-sf.org or by phone at 415-694-7372.

Oct 23(2 events)

9:00 am: Cup of Cardio: Virtual Morning Workout w/ Amber


Oct 23

Start your morning with an invigorating workout that gets your heart rate pumping, strengthens your body, and keeps you fit and fierce. Get ready for jumping jacks, push-ups, squats, and more. If you want to sweat, this is the class for you! All activity levels are welcome (you gotta start somewhere). You will get the most out of this class if you commit and make it a part of your daily routine. Are you ready? Let's do this!

Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details.

12:30 pm: The Weekly Wind-Down with Amber (online)


Oct 23

Click or call in to our virtual Weekly Windown every Friday at 12:30 p.m. for a guided meditation, mindfulness discussion and a chance to build community with our LightHouse family. All are welcome. Please email or call Amber Sherrard to sign up at asherrard@lighthouse-sf.org or 415-694-7353.

Oct 24
Oct 25
Oct 26(3 events)

9:00 am: Cup of Cardio: Virtual Morning Workout w/ Amber


Oct 26

Start your morning with an invigorating workout that gets your heart rate pumping, strengthens your body, and keeps you fit and fierce. Get ready for jumping jacks, push-ups, squats, and more. If you want to sweat, this is the class for you! All activity levels are welcome (you gotta start somewhere). You will get the most out of this class if you commit and make it a part of your daily routine. Are you ready? Let's do this!

Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details.

10:00 am: Get Moving: O & M For Independent Travel for Adults 55+


Oct 26

What is this Course?

It is a comprehensive 12-class O&M training distance course using the Zoom Video Conference platform to introduce students to foundational O&M concepts, skills, and current technologies for safe and independent travel.

The course is divided into 12 two-hour lessons: two lessons per week over six weeks. The total instruction time for the course is 24 hours.

The 12 essential O&M lessons cover: The Benefits of O&M Training; Overview of Sensory, Spatial & Environmental Awareness; Orientation Strategies and Skills; Tactile Graphics/TMAPS; Human Guide; Protective Techniques; Long Cane Basics; Outdoor Travel; Street Crossing Sequence; Intersection Analysis; Public Transportation & Trip Planning; and Introduction to Electronic Travel Devices, GPS & Wayfinding Technologies.

The course is intended for Bay Area residents who are 55 yrs and older.

Who Would Benefit From this Course?

  • Students who are blind or low vision who have little or no familiarity with O&M.
  • Students with recent vision loss or vision change.
  • Students who self-report that they have lost or have not used their O&M skills.
  • Students who self-report that they are not confident using their learned O&M skills.

This Course is not intended for independent active travelers

RSVP by October 16 to Danette Davis at DDavis@lighthouse-sf.org or Chris Williams at CW@lighthouse-sf.org.

10:00 am: Low Vision Skills: Putting it All Together


Oct 26

This course is composed of essential topics recommended for all participants who are new to low vision.

Adults 55 and over are invited to participate in a four-session course geared towards learning about their changes in vision and practical means to maximize safe and independent living skills. The course is divided into four lessons over two weeks: a 2-hour introductory lesson with a Low Vision Optometrist and two Certified Low Vision Therapists, followed by three, 2-hour lessons which will include practical skills taught by the Certified Low Vision Therapists.

It is a comprehensive skills training distance course introducing participants to foundational low vision concepts, skills, and current technologies for maximizing safe and independent daily living skills. After the four-session course, participants can expect to feel more confident in using their vision and making changes in their environment for independent daily living skills. Thereafter, participants can be eligible for individualized Low Vision Therapy lessons.

The classes will be taught via Zoom Video Conferencing (preferred) or phone at the following dates and times:
Week 1:
Monday, October 19 and Wednesday, October 21 – 10:00 a.m. to 12:00 p.m.

Week 2:
Monday, October 26 and Wednesday, October 28 – 10:00 a.m. to 12:00 p.m.

There are no costs associated with this course for adults 55 and over living in the following counties: Alameda, Contra Costa, San Francisco, San Mateo, Marin, Humboldt, Del Norte, and Trinity. For those adults living outside the noted counties, the course is $150.00, plus materials.

Please RSVP by Thursday, October 8 to be able to receive class materials in time for the first class on Monday, October 19.  To register please contact Debbie Bacon at 415-694-7357 or Low Vision Therapist, Gina di Grazia at gdigrazia@lighthouse-sf.org  The class is limited to ten students.

Oct 27(4 events)

9:00 am: Cup of Cardio: Virtual Morning Workout w/ Amber


Oct 27

Start your morning with an invigorating workout that gets your heart rate pumping, strengthens your body, and keeps you fit and fierce. Get ready for jumping jacks, push-ups, squats, and more. If you want to sweat, this is the class for you! All activity levels are welcome (you gotta start somewhere). You will get the most out of this class if you commit and make it a part of your daily routine. Are you ready? Let's do this!

Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details.

10:00 am: Get Moving: O&M for Independent Travel - a 6-week remote course


Oct 27

Tuesday and Thursdays, October 13, 15, 20, 22, 27 & 29 and November 3, 5, 10, 12, 17 & 19 from 10:00 a.m. to noon   

This is a comprehensive 6-week 14-class course using Zoom to introduce consumers to foundational Orientation & Mobility concepts, skills, and current technologies for safe, independent travel and for gaining or retaining employment. It’s taught by Certified Orientation & Mobility Specialists, Robert Alminana and Jennifer Huey. Participants will meet twice a week for a total instruction time of 28 hours. This total includes two hours of individual pre-class assessment and Zoom procedures, and two hours of individual outside class support.

  • To participate students must have solid internet access and be able to access Zoom via phone and/or video and have computer skills to receive and read articles, watch videos and listen to podcasts. All students should expect weekly homework to be completed prior to class.
  • The 12 essential O&M lessons cover: the benefits of O&M training for travel and employment; overview of sensory, spatial & environmental awareness; orientation strategies and skills; tactile graphics; human guide; protective techniques; long cane basics; outdoor travel; street crossing sequence; intersection analysis; public transportation & trip planning; and introduction to electronic travel devices, GPS & wayfinding technologies.

Who will benefit from the course?

  • Consumers who are blind or low vision who have little or no familiarity with O&M or have had recent vision loss or vision change.
  • Consumers who self-report that they have lost or have not used their O&M skills or are not confident using their learned O&M skills.
  • Consumers who would gain from developing their existing skills with an in-depth O&M training refresher.

How will participants benefit from the course?

  • Participants will acquire strong foundational skills that are critical for safe, independent travel and that a person needs to gain or retain employment.
  • Participants will receive structured, organized instruction that will prepare them for subsequent individualized training with a certified O&M specialist.

How does the course fit in with consumer’s overall O&M training program?

  • This will be the first of two parts in a combined O&M training curriculum.
  • The second part will be an individualized, face-to-face, hands-on learning and practice instruction program.
  • Specific workshops and additional topical classes for in-depth learning and practical application are also available.

This class is frequently sponsored by the California Department of Rehabilitation. Please work with your counselor to arrange for enrollment.  However, if you wish to pay for the class privately, the total fee for this 6-week 14-class course with materials is $1,302.60.

What are the required materials will be needed for the course?  

Students will receive teaching materials at the start of class:

  • Intersection Map Set: $125.00
  • Mixed Bump Dots: $7.60 ($7.00 + 8.50 SF sales tax)
  • Shipping and handling: $15.00
  • Complimentary materials supplied by LightHouse for the Blind: signature guide and hands-free organizing bag called Kanga-Pak

What information should DOR authorizations contain?

  • Only one authorization for both the course and materials will be needed
  • Itemize the cost of the class and materials separately
  • For Course: “Orientation and Mobility Class (Get Moving Course): 14 @ $82.50 = $1,155.00”
  • For Materials: “Materials: $147.60”
  • Total amount: $1,302.60

To register, please have your Department of Rehabilitation Counselor send authorizations to 1Referral@lighthouse-sf.org no later than Friday, October 2

Space is limited to ten students. If you have more questions regarding this course, would like an electronic copy of the full curriculum, or if you are unsure if your Consumer is ready for this course, please contact Robert Alminana at RAlminana@lighthouse-sf.org or 415-694-7375, or Jennifer Huey at JHuey@lighthouse-sf.org or 415-694-7376.

2:00 pm: Tech Together Online: Siri Says


Oct 27

Join the LightHouse Access Technology team for a series of informal conversations on technology topics relevant to these current times. Tech Together is a chance to share your knowledge and experience, as well as learn from other blind technology users. LightHouse Access Technology staff share tips and resources on each week’s topic. Then there is time for LightHouse students and friends to add to the conversation, as we all learn from each other.

Topics are decided on a rolling basis as our community’s needs evolve during shelter in place.

October 6: The Wonder of Web Browsers
Web browsers are the software your computer and phone use to access web pages. Does it matter which web browser you use? What features of web browsers are important for those of us using access technology? What web browser features can help keep our information private when we go online? We’ll answer these questions and more.

October 13: What’s New in iOS 14
We’ll highlight what is new and what has changed in Apple’s latest operating system for iPhone users.

October 20: Victor Voyages
The Humanware Victor Stream and Victor Trek are popular tools for reading, recording, and accessing information. We’ll take a deep dive in to the features of these devices. If you have a Victor or are just wondering why that name is so often mentioned, this Tech Together is for you.

October 27: Siri Says
To round out our recent coverage of voice assistants, we’ll discuss the many things Siri can do, on both the iPhone and the Home Pod speaker

Join us for one or all these conversations. RSVP to ADecker@lighthouse-sf.org or leave a voicemail at 415-694-7343.

7:00 pm: Not So Bored Game Night (online)


Oct 27

Each week students from the Lighthouse Youth Program gather for our virtual Not So Bored Game Night. A weekly evening of fun and games for Blind and low vision youth from all over. Games start at 7:00 pm on Tuesday evenings and will include trivia contests, scavenger hunts and other interactive games that will have youth making friends. In addition, the LightHouse staff each week’s games will be led by a guest mentor that will also share insight into their education, career and life as a person who is blind or has low vision.

Who: students under 18 that are blind or have low vision
What: weekly game night and guest mentor spotlight via zoom When: Tuesday evenings from 7:00 pm - 8:30 pm
Where: Anywhere you can access a Zoom meeting
RSVP: Zoom meeting information will be shared with those that RSVP by 5:00 pm of the day before the program
Parents & Guardians: we’d love your help getting your children connected to our virtual program, however, once they have joined, we ask that you please give them the space to participate individually.

If you are interested in signing up for the Not So Bored Game Night, please contact Jamey Gump by email at youth@lighthouse-sf.org or by phone at 415-694-7372.

Oct 28(6 events)

9:00 am: Cup of Cardio: Virtual Morning Workout w/ Amber


Oct 28

Start your morning with an invigorating workout that gets your heart rate pumping, strengthens your body, and keeps you fit and fierce. Get ready for jumping jacks, push-ups, squats, and more. If you want to sweat, this is the class for you! All activity levels are welcome (you gotta start somewhere). You will get the most out of this class if you commit and make it a part of your daily routine. Are you ready? Let's do this!

Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details.

9:30 am: Stress Reduction & Meditation (online)


Oct 28

Stress Reduction & Meditation Goes Virtual

Please note that although LightHouse is closed for the holidays, this virtual class is still being held on December 22.

Each Wednesday morning we offer a series of short, meditation-based practices for relaxation and stress reduction. The group is appropriate for both beginners and advanced practitioners and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress.

RSVP to Sabrina Bolus at Sbolus@lighthouse-sf.org or 415-694-7607.

10:00 am: Get Moving: O & M For Independent Travel for Adults 55+


Oct 28

What is this Course?

It is a comprehensive 12-class O&M training distance course using the Zoom Video Conference platform to introduce students to foundational O&M concepts, skills, and current technologies for safe and independent travel.

The course is divided into 12 two-hour lessons: two lessons per week over six weeks. The total instruction time for the course is 24 hours.

The 12 essential O&M lessons cover: The Benefits of O&M Training; Overview of Sensory, Spatial & Environmental Awareness; Orientation Strategies and Skills; Tactile Graphics/TMAPS; Human Guide; Protective Techniques; Long Cane Basics; Outdoor Travel; Street Crossing Sequence; Intersection Analysis; Public Transportation & Trip Planning; and Introduction to Electronic Travel Devices, GPS & Wayfinding Technologies.

The course is intended for Bay Area residents who are 55 yrs and older.

Who Would Benefit From this Course?

  • Students who are blind or low vision who have little or no familiarity with O&M.
  • Students with recent vision loss or vision change.
  • Students who self-report that they have lost or have not used their O&M skills.
  • Students who self-report that they are not confident using their learned O&M skills.

This Course is not intended for independent active travelers

RSVP by October 16 to Danette Davis at DDavis@lighthouse-sf.org or Chris Williams at CW@lighthouse-sf.org.

10:00 am: Low Vision Skills: Putting it All Together


Oct 28

This course is composed of essential topics recommended for all participants who are new to low vision.

Adults 55 and over are invited to participate in a four-session course geared towards learning about their changes in vision and practical means to maximize safe and independent living skills. The course is divided into four lessons over two weeks: a 2-hour introductory lesson with a Low Vision Optometrist and two Certified Low Vision Therapists, followed by three, 2-hour lessons which will include practical skills taught by the Certified Low Vision Therapists.

It is a comprehensive skills training distance course introducing participants to foundational low vision concepts, skills, and current technologies for maximizing safe and independent daily living skills. After the four-session course, participants can expect to feel more confident in using their vision and making changes in their environment for independent daily living skills. Thereafter, participants can be eligible for individualized Low Vision Therapy lessons.

The classes will be taught via Zoom Video Conferencing (preferred) or phone at the following dates and times:
Week 1:
Monday, October 19 and Wednesday, October 21 – 10:00 a.m. to 12:00 p.m.

Week 2:
Monday, October 26 and Wednesday, October 28 – 10:00 a.m. to 12:00 p.m.

There are no costs associated with this course for adults 55 and over living in the following counties: Alameda, Contra Costa, San Francisco, San Mateo, Marin, Humboldt, Del Norte, and Trinity. For those adults living outside the noted counties, the course is $150.00, plus materials.

To register by Thursday, October 1, 2020, please contact Debbie Bacon at 415-694-7357 or Low Vision Therapist, Gina di Grazia at gdigrazia@lighthouse-sf.org. The class is limited to ten students.

12:30 pm: Better Health 101 with Amber (Online)


Oct 28

Let's get better health together! Tune in to Better Health with Amber every Wednesday at 12:30 PM to deepen your knowledge on subjects such as personal development, improving sleep, nutrition, physical health, emotional health, and more. You will also have the opportunity to share, build community, and make new friends!

Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details.

2:00 pm: Meet You At the House!


Oct 28

Come on in and pull up a comfy chair in the LightHouse virtual living room and let’s talk! Are you new to LightHouse San Francisco and would like to know what programs and services we have to offer? Did you know that most of our services can be accessed from anywhere in the United States, and throughout the World?

Staff members will highlight their newest upcoming programs and remind you about the continuing programs that you may have been missing out on. Would you like to know the latest and greatest in blindness products? Our Adaptations staff will stop by and showcase their wares.

This meeting, hosted by Sheri Albers, Community Outreach Coordinator, is an open forum to ask questions and get answers about all things LightHouse. Please RSVP to salbers@lighthouse-sf.org or 415-694-7331.

Oct 29(3 events)

9:00 am: Cup of Cardio: Virtual Morning Workout w/ Amber


Oct 29

Start your morning with an invigorating workout that gets your heart rate pumping, strengthens your body, and keeps you fit and fierce. Get ready for jumping jacks, push-ups, squats, and more. If you want to sweat, this is the class for you! All activity levels are welcome (you gotta start somewhere). You will get the most out of this class if you commit and make it a part of your daily routine. Are you ready? Let's do this!

Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details.

10:00 am: Get Moving: O&M for Independent Travel - a 6-week remote course


Oct 29

Tuesday and Thursdays, October 13, 15, 20, 22, 27 & 29 and November 3, 5, 10, 12, 17 & 19 from 10:00 a.m. to noon   

This is a comprehensive 6-week 14-class course using Zoom to introduce consumers to foundational Orientation & Mobility concepts, skills, and current technologies for safe, independent travel and for gaining or retaining employment. It’s taught by Certified Orientation & Mobility Specialists, Robert Alminana and Jennifer Huey. Participants will meet twice a week for a total instruction time of 28 hours. This total includes two hours of individual pre-class assessment and Zoom procedures, and two hours of individual outside class support.

  • To participate students must have solid internet access and be able to access Zoom via phone and/or video and have computer skills to receive and read articles, watch videos and listen to podcasts. All students should expect weekly homework to be completed prior to class.
  • The 12 essential O&M lessons cover: the benefits of O&M training for travel and employment; overview of sensory, spatial & environmental awareness; orientation strategies and skills; tactile graphics; human guide; protective techniques; long cane basics; outdoor travel; street crossing sequence; intersection analysis; public transportation & trip planning; and introduction to electronic travel devices, GPS & wayfinding technologies.

Who will benefit from the course?

  • Consumers who are blind or low vision who have little or no familiarity with O&M or have had recent vision loss or vision change.
  • Consumers who self-report that they have lost or have not used their O&M skills or are not confident using their learned O&M skills.
  • Consumers who would gain from developing their existing skills with an in-depth O&M training refresher.

How will participants benefit from the course?

  • Participants will acquire strong foundational skills that are critical for safe, independent travel and that a person needs to gain or retain employment.
  • Participants will receive structured, organized instruction that will prepare them for subsequent individualized training with a certified O&M specialist.

How does the course fit in with consumer’s overall O&M training program?

  • This will be the first of two parts in a combined O&M training curriculum.
  • The second part will be an individualized, face-to-face, hands-on learning and practice instruction program.
  • Specific workshops and additional topical classes for in-depth learning and practical application are also available.

This class is frequently sponsored by the California Department of Rehabilitation. Please work with your counselor to arrange for enrollment.  However, if you wish to pay for the class privately, the total fee for this 6-week 14-class course with materials is $1,302.60.

What are the required materials will be needed for the course?  

Students will receive teaching materials at the start of class:

  • Intersection Map Set: $125.00
  • Mixed Bump Dots: $7.60 ($7.00 + 8.50 SF sales tax)
  • Shipping and handling: $15.00
  • Complimentary materials supplied by LightHouse for the Blind: signature guide and hands-free organizing bag called Kanga-Pak

What information should DOR authorizations contain?

  • Only one authorization for both the course and materials will be needed
  • Itemize the cost of the class and materials separately
  • For Course: “Orientation and Mobility Class (Get Moving Course): 14 @ $82.50 = $1,155.00”
  • For Materials: “Materials: $147.60”
  • Total amount: $1,302.60

To register, please have your Department of Rehabilitation Counselor send authorizations to 1Referral@lighthouse-sf.org no later than Friday, October 2

Space is limited to ten students. If you have more questions regarding this course, would like an electronic copy of the full curriculum, or if you are unsure if your Consumer is ready for this course, please contact Robert Alminana at RAlminana@lighthouse-sf.org or 415-694-7375, or Jennifer Huey at JHuey@lighthouse-sf.org or 415-694-7376.

4:00 pm: Reel Escape: Audio-Described Movie Club


Oct 29

To help you break up the routine and escape for some fun, join your friends for our weekly Reel Escape Audio Description Movie Club. This weekly remote social gathering of blind and low vision youth takes place over zoom on Thursday afternoons at 4:00 pm. Films will be family-friendly and have audio descriptions enabled. Join us each week to help choose future films. Past films have included: Toy Story, Frozen, Inside out, Minions, Lion King and many other classics.

Who: Students under 18 that are Blind or have Low Vision
What: Audio Description Movie Club via Zoom
When: Thursday afternoons @ 4:00 pm Where: anywhere you can access a zoom meeting
RSVP: Zoom meeting information will be shared with those that RSVP by 5:00 pm of the day before the program

Parents & Guardians, we’d love your help getting your children connected to our virtual program, however, once they have joined, we ask that you please give them the space to participate individually.

If you are interested in signing up for the Reel Escape Audio Description Movie Club, please contact Jamey Gump by email at youth@lighthouse-sf.org or by phone at 415-694-7372.

Oct 30(3 events)

9:00 am: Cup of Cardio: Virtual Morning Workout w/ Amber


Oct 30

Start your morning with an invigorating workout that gets your heart rate pumping, strengthens your body, and keeps you fit and fierce. Get ready for jumping jacks, push-ups, squats, and more. If you want to sweat, this is the class for you! All activity levels are welcome (you gotta start somewhere). You will get the most out of this class if you commit and make it a part of your daily routine. Are you ready? Let's do this!

Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details.

12:30 pm: The Weekly Wind-Down with Amber (online)


Oct 30

Click or call in to our virtual Weekly Windown every Friday at 12:30 p.m. for a guided meditation, mindfulness discussion and a chance to build community with our LightHouse family. All are welcome. Please email or call Amber Sherrard to sign up at asherrard@lighthouse-sf.org or 415-694-7353.

7:00 pm: En Comunidad (In Community)


Oct 30

En Comunidad

Cuándo: Octubre 30, 2020 de 7:00 PM a 8:00 PM

Dónde: Zoom, plataforma virtual (en cualquier lugar se puede acceder a alguna reunión de Zoom. Puede unirse usando su teléfono, tableta, o computadora. La información de Zoomserá compartida con los que se registren antes del evento.)

Quen: Familias de estudiantes ciegos o con baja visión de 14 a 22 años de edad

Que: Todos son bienvenidos! En comunidad es un programa diseñado para traer recursos e información relevante a estudiantes y sus familias, en español. Vengan a aprender, hacer preguntas, A construir comunidades con otras familias de estudiantes ciegos o con baja visión, y A conocer mentores.

Ha estado en busca de nuevas estrategias para cocinar, limpiar, y organizar? Quiere aprender más sobre los centros de aprendizaje para jóvenes ciegos y de baja vista? Entonces traigan a sus preguntas y a sus familias, y acompáñenos en octubre para nuestra siguiente reunión de En Comunidad, dónde nos uniremos por una hora, aprendiendo y conectando con otros.

Para preguntas o para reservar, por favor de contactar a Daisy Soto a:

Dsoto@lighthouse-sf.org, (805)657-7138.

* Aceptamos donaciones*

 

En Comunidad (In Community)

When: October 30, 2020, 7:00 PM to 8:00 PM

Where: Via Zoom (Zoom can be accessed almost anywhere. Join us by using your phone, tablet, or computer. Zoom information will be shared prior to the event with those who RSVP.)

Who: Families of youth ages 14-22 and their blind and low vision child or student.

What: All are welcome! En Comunidad is a program designed to bring students and their families valuable resources and relevant information, in Spanish. Come to learn, ask questions, build connections with fellow families of blind and low vision students, and meet blind mentors!

Have you been looking for some good cooking, cleaning, or organizing strategies? Do you want to learn a little more about living skills blindness centers? Then bring your families, your questions, and join us for our second installment of En Comunidad, and spend an hour learning and connecting with others.

For any questions and to RSVP, please contact Daisy Soto at:

Dsoto@lighthouse-sf.org or 805-657-7138.

*Donations Encouraged*

Oct 31

The events for the upcoming week are read aloud on our event hotline every Friday, which can be accessed by calling 415-694-7325. For more information about visiting the Adaptations Store, head to our shop page.

The LightHouse is scent-free. Please abstain from wearing colognes, perfumes, or other scented products. Additionally, coffee must be securely lidded at all times and citrus should not be peeled on the premises. Thanks for supporting our efforts to respect chemical sensitivities!

SDS safety dataClick here for our cleaning product safety data sheets (SDS) and ingredient information.

X