All students, customers, visitors and staff are required to wear a mask indoors in gatherings of 25 people or more, or if asked to do so in someone’s personal space at all our sites.
Events in September 2020
| SunSunday | MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday |
|---|---|---|---|---|---|---|
Aug 30
|
Aug 31(2 events)
9:00 am: Yoga: Alignment Flow - Online ClassAll students, customers, visitors and staff are required to wear a mask indoors in gatherings of 25 people or more, or if asked to do so in someone's personal space at all our sites. 9:00 am: Yoga: Alignment Flow - Online Class – Yoga: Alignment Flow, Mondays 9:00 a.m. to 10:00 a.m. LightHouse yoga instructor Kimm Ropicky knows that now, more than ever, it’s vital to our health and wellbeing to get some movement into our lives. Kimm is extending her online class offerings via her private practice to the LightHouse community per the following instructions. Some knowledge of yoga is helpful, though not necessary. Joining the Zoom meeting with your video enabled allows Kimm to provide more detailed feedback, particularly in the event you ask for clarification. What You Need to Know: • Consult your Doctor--Please consult with your doctor before practicing, to be mindful of any conditions you may have and how this practice may impact you. • Class Description--Yoga: Alignment Flow Monday's and Friday's from 9:00 a.m. to 10:00 a.m. This class is recommended for beginners. • Props strongly recommended: 2 Blocks or 1 chair, a strap or a hand towel and a blanket (like a throw blanket) and 1-2 balls, like tennis balls or lacrosse balls. • To join please click Meeting URL and enter password obtained by pre-registering. 2:00 pm: Virtual Yoga with AmberAll students, customers, visitors and staff are required to wear a mask indoors in gatherings of 25 people or more, or if asked to do so in someone's personal space at all our sites. 2:00 pm: Virtual Yoga with Amber – Join us every Monday at 2:00 p.m. for a virtual yoga class where Amber will guide you through a full vinyasa flow to keep you healthy and strong. This class is for people who have done yoga before and have a general idea of the basic poses. For call-in details please email Amber at asherrard@lighthouse-sf.org. |
Sep 1(1 event)
9:00 am: Cup of Cardio: Virtual Morning Workout w/ AmberAll students, customers, visitors and staff are required to wear a mask indoors in gatherings of 25 people or more, or if asked to do so in someone's personal space at all our sites. 9:00 am: Cup of Cardio: Virtual Morning Workout w/ Amber – Start your morning with an invigorating workout that gets your heart rate pumping, strengthens your body, and keeps you fit and fierce. Get ready for jumping jacks, push-ups, squats, and more. If you want to sweat, this is the class for you! All activity levels are welcome (you gotta start somewhere). You will get the most out of this class if you commit and make it a part of your daily routine. Are you ready? Let's do this! Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details. |
Sep 2(3 events)
9:00 am: Cup of Cardio: Virtual Morning Workout w/ AmberAll students, customers, visitors and staff are required to wear a mask indoors in gatherings of 25 people or more, or if asked to do so in someone's personal space at all our sites. 9:00 am: Cup of Cardio: Virtual Morning Workout w/ Amber – Start your morning with an invigorating workout that gets your heart rate pumping, strengthens your body, and keeps you fit and fierce. Get ready for jumping jacks, push-ups, squats, and more. If you want to sweat, this is the class for you! All activity levels are welcome (you gotta start somewhere). You will get the most out of this class if you commit and make it a part of your daily routine. Are you ready? Let's do this! Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details. 9:30 am: Stress Reduction & Meditation (online)All students, customers, visitors and staff are required to wear a mask indoors in gatherings of 25 people or more, or if asked to do so in someone's personal space at all our sites. 9:30 am: Stress Reduction & Meditation (online) – Stress Reduction & Meditation Goes Virtual Please note that although LightHouse is closed for the holidays, this virtual class is still being held on December 22. Each Wednesday morning we offer a series of short, meditation-based practices for relaxation and stress reduction. The group is appropriate for both beginners and advanced practitioners and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress. RSVP to Sabrina Bolus at Sbolus@lighthouse-sf.org or 415-694-7607. 12:30 pm: Better Health 101 with Amber (Online)All students, customers, visitors and staff are required to wear a mask indoors in gatherings of 25 people or more, or if asked to do so in someone's personal space at all our sites. 12:30 pm: Better Health 101 with Amber (Online) – Let's get better health together! Tune in to Better Health with Amber every Wednesday at 12:30 PM to deepen your knowledge on subjects such as personal development, improving sleep, nutrition, physical health, emotional health, and more. You will also have the opportunity to share, build community, and make new friends! Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details. |
Sep 3(1 event)
9:00 am: Cup of Cardio: Virtual Morning Workout w/ AmberAll students, customers, visitors and staff are required to wear a mask indoors in gatherings of 25 people or more, or if asked to do so in someone's personal space at all our sites. 9:00 am: Cup of Cardio: Virtual Morning Workout w/ Amber – Start your morning with an invigorating workout that gets your heart rate pumping, strengthens your body, and keeps you fit and fierce. Get ready for jumping jacks, push-ups, squats, and more. If you want to sweat, this is the class for you! All activity levels are welcome (you gotta start somewhere). You will get the most out of this class if you commit and make it a part of your daily routine. Are you ready? Let's do this! Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details. |
Sep 4(2 events)
9:00 am: Cup of Cardio: Virtual Morning Workout w/ AmberAll students, customers, visitors and staff are required to wear a mask indoors in gatherings of 25 people or more, or if asked to do so in someone's personal space at all our sites. 9:00 am: Cup of Cardio: Virtual Morning Workout w/ Amber – Start your morning with an invigorating workout that gets your heart rate pumping, strengthens your body, and keeps you fit and fierce. Get ready for jumping jacks, push-ups, squats, and more. If you want to sweat, this is the class for you! All activity levels are welcome (you gotta start somewhere). You will get the most out of this class if you commit and make it a part of your daily routine. Are you ready? Let's do this! Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details. 12:30 pm: The Weekly Wind-Down with Amber (online)All students, customers, visitors and staff are required to wear a mask indoors in gatherings of 25 people or more, or if asked to do so in someone's personal space at all our sites. 12:30 pm: The Weekly Wind-Down with Amber (online) – Click or call in to our virtual Weekly Windown every Friday at 12:30 p.m. for a guided meditation, mindfulness discussion and a chance to build community with our LightHouse family. All are welcome. Please email or call Amber Sherrard to sign up at asherrard@lighthouse-sf.org or 415-694-7353. |
Sep 5
|
Sep 6
|
Sep 7
|
Sep 8(2 events)
9:00 am: Cup of Cardio: Virtual Morning Workout w/ AmberAll students, customers, visitors and staff are required to wear a mask indoors in gatherings of 25 people or more, or if asked to do so in someone's personal space at all our sites. 9:00 am: Cup of Cardio: Virtual Morning Workout w/ Amber – Start your morning with an invigorating workout that gets your heart rate pumping, strengthens your body, and keeps you fit and fierce. Get ready for jumping jacks, push-ups, squats, and more. If you want to sweat, this is the class for you! All activity levels are welcome (you gotta start somewhere). You will get the most out of this class if you commit and make it a part of your daily routine. Are you ready? Let's do this! Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details. 6:00 pm: National Federation of the Blind San Francisco Chapter Meeting (online)All students, customers, visitors and staff are required to wear a mask indoors in gatherings of 25 people or more, or if asked to do so in someone's personal space at all our sites. 6:00 pm: National Federation of the Blind San Francisco Chapter Meeting (online) – The National Federation of the Blind is a nationwide community of members that believe blind people can live the lives they want. We meet online via Zoom with the following schedule: 5:00 p.m. to 6:00 p.m. – Connections, a semi-structured time to get to know chapter members To RSVP, contact Christina Daniels at ms.christina.daniels@gmail.com. *Please note, this group is not afflicted with LightHouse. Read more: National Federation of the Blind San Francisco Chapter Meeting (online) |
Sep 9(3 events)
9:00 am: Cup of Cardio: Virtual Morning Workout w/ AmberAll students, customers, visitors and staff are required to wear a mask indoors in gatherings of 25 people or more, or if asked to do so in someone's personal space at all our sites. 9:00 am: Cup of Cardio: Virtual Morning Workout w/ Amber – Start your morning with an invigorating workout that gets your heart rate pumping, strengthens your body, and keeps you fit and fierce. Get ready for jumping jacks, push-ups, squats, and more. If you want to sweat, this is the class for you! All activity levels are welcome (you gotta start somewhere). You will get the most out of this class if you commit and make it a part of your daily routine. Are you ready? Let's do this! Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details. 9:30 am: Stress Reduction & Meditation (online)All students, customers, visitors and staff are required to wear a mask indoors in gatherings of 25 people or more, or if asked to do so in someone's personal space at all our sites. 9:30 am: Stress Reduction & Meditation (online) – Stress Reduction & Meditation Goes Virtual Please note that although LightHouse is closed for the holidays, this virtual class is still being held on December 22. Each Wednesday morning we offer a series of short, meditation-based practices for relaxation and stress reduction. The group is appropriate for both beginners and advanced practitioners and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress. RSVP to Sabrina Bolus at Sbolus@lighthouse-sf.org or 415-694-7607. 12:30 pm: Better Health 101 with Amber (Online)All students, customers, visitors and staff are required to wear a mask indoors in gatherings of 25 people or more, or if asked to do so in someone's personal space at all our sites. 12:30 pm: Better Health 101 with Amber (Online) – Let's get better health together! Tune in to Better Health with Amber every Wednesday at 12:30 PM to deepen your knowledge on subjects such as personal development, improving sleep, nutrition, physical health, emotional health, and more. You will also have the opportunity to share, build community, and make new friends! Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details. |
Sep 10(1 event)
9:00 am: Cup of Cardio: Virtual Morning Workout w/ AmberAll students, customers, visitors and staff are required to wear a mask indoors in gatherings of 25 people or more, or if asked to do so in someone's personal space at all our sites. 9:00 am: Cup of Cardio: Virtual Morning Workout w/ Amber – Start your morning with an invigorating workout that gets your heart rate pumping, strengthens your body, and keeps you fit and fierce. Get ready for jumping jacks, push-ups, squats, and more. If you want to sweat, this is the class for you! All activity levels are welcome (you gotta start somewhere). You will get the most out of this class if you commit and make it a part of your daily routine. Are you ready? Let's do this! Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details. |
Sep 11(2 events)
9:00 am: Cup of Cardio: Virtual Morning Workout w/ AmberAll students, customers, visitors and staff are required to wear a mask indoors in gatherings of 25 people or more, or if asked to do so in someone's personal space at all our sites. 9:00 am: Cup of Cardio: Virtual Morning Workout w/ Amber – Start your morning with an invigorating workout that gets your heart rate pumping, strengthens your body, and keeps you fit and fierce. Get ready for jumping jacks, push-ups, squats, and more. If you want to sweat, this is the class for you! All activity levels are welcome (you gotta start somewhere). You will get the most out of this class if you commit and make it a part of your daily routine. Are you ready? Let's do this! Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details. 12:30 pm: The Weekly Wind-Down with Amber (online)All students, customers, visitors and staff are required to wear a mask indoors in gatherings of 25 people or more, or if asked to do so in someone's personal space at all our sites. 12:30 pm: The Weekly Wind-Down with Amber (online) – Click or call in to our virtual Weekly Windown every Friday at 12:30 p.m. for a guided meditation, mindfulness discussion and a chance to build community with our LightHouse family. All are welcome. Please email or call Amber Sherrard to sign up at asherrard@lighthouse-sf.org or 415-694-7353. |
Sep 12
|
Sep 13
|
Sep 14(3 events)
9:00 am: Cup of Cardio: Virtual Morning Workout w/ AmberAll students, customers, visitors and staff are required to wear a mask indoors in gatherings of 25 people or more, or if asked to do so in someone's personal space at all our sites. 9:00 am: Cup of Cardio: Virtual Morning Workout w/ Amber – Start your morning with an invigorating workout that gets your heart rate pumping, strengthens your body, and keeps you fit and fierce. Get ready for jumping jacks, push-ups, squats, and more. If you want to sweat, this is the class for you! All activity levels are welcome (you gotta start somewhere). You will get the most out of this class if you commit and make it a part of your daily routine. Are you ready? Let's do this! Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details. 9:00 am: Yoga: Alignment Flow - Online ClassAll students, customers, visitors and staff are required to wear a mask indoors in gatherings of 25 people or more, or if asked to do so in someone's personal space at all our sites. 9:00 am: Yoga: Alignment Flow - Online Class – Yoga: Alignment Flow, Mondays 9:00 a.m. to 10:00 a.m. LightHouse yoga instructor Kimm Ropicky knows that now, more than ever, it’s vital to our health and wellbeing to get some movement into our lives. Kimm is extending her online class offerings via her private practice to the LightHouse community per the following instructions. Some knowledge of yoga is helpful, though not necessary. Joining the Zoom meeting with your video enabled allows Kimm to provide more detailed feedback, particularly in the event you ask for clarification. What You Need to Know: • Consult your Doctor--Please consult with your doctor before practicing, to be mindful of any conditions you may have and how this practice may impact you. • Class Description--Yoga: Alignment Flow Monday's and Friday's from 9:00 a.m. to 10:00 a.m. This class is recommended for beginners. • Props strongly recommended: 2 Blocks or 1 chair, a strap or a hand towel and a blanket (like a throw blanket) and 1-2 balls, like tennis balls or lacrosse balls. • To join please click Meeting URL and enter password obtained by pre-registering. 6:00 pm: National Federation of the Blind San Francisco Chapter Meeting (online)All students, customers, visitors and staff are required to wear a mask indoors in gatherings of 25 people or more, or if asked to do so in someone's personal space at all our sites. 6:00 pm: National Federation of the Blind San Francisco Chapter Meeting (online) – The National Federation of the Blind is a nationwide community of members that believe blind people can live the lives they want. We meet online via Zoom with the following schedule: 5:00 p.m. to 6:00 p.m. – Connections, a semi-structured time to get to know chapter members To RSVP, contact Christina Daniels at ms.christina.daniels@gmail.com. *Please note, this group is not afflicted with LightHouse. Read more: National Federation of the Blind San Francisco Chapter Meeting (online) |
Sep 15(1 event)
9:00 am: Cup of Cardio: Virtual Morning Workout w/ AmberAll students, customers, visitors and staff are required to wear a mask indoors in gatherings of 25 people or more, or if asked to do so in someone's personal space at all our sites. 9:00 am: Cup of Cardio: Virtual Morning Workout w/ Amber – Start your morning with an invigorating workout that gets your heart rate pumping, strengthens your body, and keeps you fit and fierce. Get ready for jumping jacks, push-ups, squats, and more. If you want to sweat, this is the class for you! All activity levels are welcome (you gotta start somewhere). You will get the most out of this class if you commit and make it a part of your daily routine. Are you ready? Let's do this! Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details. |
Sep 16(3 events)
9:00 am: Cup of Cardio: Virtual Morning Workout w/ AmberAll students, customers, visitors and staff are required to wear a mask indoors in gatherings of 25 people or more, or if asked to do so in someone's personal space at all our sites. 9:00 am: Cup of Cardio: Virtual Morning Workout w/ Amber – Start your morning with an invigorating workout that gets your heart rate pumping, strengthens your body, and keeps you fit and fierce. Get ready for jumping jacks, push-ups, squats, and more. If you want to sweat, this is the class for you! All activity levels are welcome (you gotta start somewhere). You will get the most out of this class if you commit and make it a part of your daily routine. Are you ready? Let's do this! Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details. 9:30 am: Stress Reduction & Meditation (online)All students, customers, visitors and staff are required to wear a mask indoors in gatherings of 25 people or more, or if asked to do so in someone's personal space at all our sites. 9:30 am: Stress Reduction & Meditation (online) – Stress Reduction & Meditation Goes Virtual Please note that although LightHouse is closed for the holidays, this virtual class is still being held on December 22. Each Wednesday morning we offer a series of short, meditation-based practices for relaxation and stress reduction. The group is appropriate for both beginners and advanced practitioners and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress. RSVP to Sabrina Bolus at Sbolus@lighthouse-sf.org or 415-694-7607. 12:30 pm: Better Health 101 with Amber (Online)All students, customers, visitors and staff are required to wear a mask indoors in gatherings of 25 people or more, or if asked to do so in someone's personal space at all our sites. 12:30 pm: Better Health 101 with Amber (Online) – Let's get better health together! Tune in to Better Health with Amber every Wednesday at 12:30 PM to deepen your knowledge on subjects such as personal development, improving sleep, nutrition, physical health, emotional health, and more. You will also have the opportunity to share, build community, and make new friends! Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details. |
Sep 17(2 events)
9:00 am: Cup of Cardio: Virtual Morning Workout w/ AmberAll students, customers, visitors and staff are required to wear a mask indoors in gatherings of 25 people or more, or if asked to do so in someone's personal space at all our sites. 9:00 am: Cup of Cardio: Virtual Morning Workout w/ Amber – Start your morning with an invigorating workout that gets your heart rate pumping, strengthens your body, and keeps you fit and fierce. Get ready for jumping jacks, push-ups, squats, and more. If you want to sweat, this is the class for you! All activity levels are welcome (you gotta start somewhere). You will get the most out of this class if you commit and make it a part of your daily routine. Are you ready? Let's do this! Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details. 2:00 pm: National Fitness Challenge Office Hours (Online)All students, customers, visitors and staff are required to wear a mask indoors in gatherings of 25 people or more, or if asked to do so in someone's personal space at all our sites. 2:00 pm: National Fitness Challenge Office Hours (Online) – If you are apart of the USABA/Anthem National Fitness Challenge and need help setting up your FitBit or want to discuss more ideas on staying active and meeting your goals, pop into our office hours and Amber will help you out! Use the same link that you normally use for Health and Wellness activities or email Amber at ASherrard@lighthouse-sf.org. |
Sep 18(2 events)
9:00 am: Cup of Cardio: Virtual Morning Workout w/ AmberAll students, customers, visitors and staff are required to wear a mask indoors in gatherings of 25 people or more, or if asked to do so in someone's personal space at all our sites. 9:00 am: Cup of Cardio: Virtual Morning Workout w/ Amber – Start your morning with an invigorating workout that gets your heart rate pumping, strengthens your body, and keeps you fit and fierce. Get ready for jumping jacks, push-ups, squats, and more. If you want to sweat, this is the class for you! All activity levels are welcome (you gotta start somewhere). You will get the most out of this class if you commit and make it a part of your daily routine. Are you ready? Let's do this! Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details. 12:30 pm: The Weekly Wind-Down with Amber (online)All students, customers, visitors and staff are required to wear a mask indoors in gatherings of 25 people or more, or if asked to do so in someone's personal space at all our sites. 12:30 pm: The Weekly Wind-Down with Amber (online) – Click or call in to our virtual Weekly Windown every Friday at 12:30 p.m. for a guided meditation, mindfulness discussion and a chance to build community with our LightHouse family. All are welcome. Please email or call Amber Sherrard to sign up at asherrard@lighthouse-sf.org or 415-694-7353. |
Sep 19(1 event)
10:30 am: California Council of the Blind San Francisco Chapter meeting (online)All students, customers, visitors and staff are required to wear a mask indoors in gatherings of 25 people or more, or if asked to do so in someone's personal space at all our sites. 10:30 am: California Council of the Blind San Francisco Chapter meeting (online) – The San Francisco Chapter of the California Council of the Blind invites you to our monthly meeting via Zoom. For more information, contact Frank Welte by Email at Frank.A.Welte@gmail.com or by phone at 510-541-1442. *Please note, this group is not affiliated with LightHouse. |
Sep 20
|
Sep 21(2 events)
9:00 am: Cup of Cardio: Virtual Morning Workout w/ AmberAll students, customers, visitors and staff are required to wear a mask indoors in gatherings of 25 people or more, or if asked to do so in someone's personal space at all our sites. 9:00 am: Cup of Cardio: Virtual Morning Workout w/ Amber – Start your morning with an invigorating workout that gets your heart rate pumping, strengthens your body, and keeps you fit and fierce. Get ready for jumping jacks, push-ups, squats, and more. If you want to sweat, this is the class for you! All activity levels are welcome (you gotta start somewhere). You will get the most out of this class if you commit and make it a part of your daily routine. Are you ready? Let's do this! Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details. 9:00 am: Yoga: Alignment Flow - Online ClassAll students, customers, visitors and staff are required to wear a mask indoors in gatherings of 25 people or more, or if asked to do so in someone's personal space at all our sites. 9:00 am: Yoga: Alignment Flow - Online Class – Yoga: Alignment Flow, Mondays 9:00 a.m. to 10:00 a.m. LightHouse yoga instructor Kimm Ropicky knows that now, more than ever, it’s vital to our health and wellbeing to get some movement into our lives. Kimm is extending her online class offerings via her private practice to the LightHouse community per the following instructions. Some knowledge of yoga is helpful, though not necessary. Joining the Zoom meeting with your video enabled allows Kimm to provide more detailed feedback, particularly in the event you ask for clarification. What You Need to Know: • Consult your Doctor--Please consult with your doctor before practicing, to be mindful of any conditions you may have and how this practice may impact you. • Class Description--Yoga: Alignment Flow Monday's and Friday's from 9:00 a.m. to 10:00 a.m. This class is recommended for beginners. • Props strongly recommended: 2 Blocks or 1 chair, a strap or a hand towel and a blanket (like a throw blanket) and 1-2 balls, like tennis balls or lacrosse balls. • To join please click Meeting URL and enter password obtained by pre-registering. |
Sep 22(1 event)
9:00 am: Cup of Cardio: Virtual Morning Workout w/ AmberAll students, customers, visitors and staff are required to wear a mask indoors in gatherings of 25 people or more, or if asked to do so in someone's personal space at all our sites. 9:00 am: Cup of Cardio: Virtual Morning Workout w/ Amber – Start your morning with an invigorating workout that gets your heart rate pumping, strengthens your body, and keeps you fit and fierce. Get ready for jumping jacks, push-ups, squats, and more. If you want to sweat, this is the class for you! All activity levels are welcome (you gotta start somewhere). You will get the most out of this class if you commit and make it a part of your daily routine. Are you ready? Let's do this! Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details. |
Sep 23(3 events)
9:00 am: Cup of Cardio: Virtual Morning Workout w/ AmberAll students, customers, visitors and staff are required to wear a mask indoors in gatherings of 25 people or more, or if asked to do so in someone's personal space at all our sites. 9:00 am: Cup of Cardio: Virtual Morning Workout w/ Amber – Start your morning with an invigorating workout that gets your heart rate pumping, strengthens your body, and keeps you fit and fierce. Get ready for jumping jacks, push-ups, squats, and more. If you want to sweat, this is the class for you! All activity levels are welcome (you gotta start somewhere). You will get the most out of this class if you commit and make it a part of your daily routine. Are you ready? Let's do this! Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details. 9:30 am: Stress Reduction & Meditation (online)All students, customers, visitors and staff are required to wear a mask indoors in gatherings of 25 people or more, or if asked to do so in someone's personal space at all our sites. 9:30 am: Stress Reduction & Meditation (online) – Stress Reduction & Meditation Goes Virtual Please note that although LightHouse is closed for the holidays, this virtual class is still being held on December 22. Each Wednesday morning we offer a series of short, meditation-based practices for relaxation and stress reduction. The group is appropriate for both beginners and advanced practitioners and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress. RSVP to Sabrina Bolus at Sbolus@lighthouse-sf.org or 415-694-7607. 12:30 pm: Better Health 101 with Amber (Online)All students, customers, visitors and staff are required to wear a mask indoors in gatherings of 25 people or more, or if asked to do so in someone's personal space at all our sites. 12:30 pm: Better Health 101 with Amber (Online) – Let's get better health together! Tune in to Better Health with Amber every Wednesday at 12:30 PM to deepen your knowledge on subjects such as personal development, improving sleep, nutrition, physical health, emotional health, and more. You will also have the opportunity to share, build community, and make new friends! Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details. |
Sep 24(2 events)
9:00 am: Cup of Cardio: Virtual Morning Workout w/ AmberAll students, customers, visitors and staff are required to wear a mask indoors in gatherings of 25 people or more, or if asked to do so in someone's personal space at all our sites. 9:00 am: Cup of Cardio: Virtual Morning Workout w/ Amber – Start your morning with an invigorating workout that gets your heart rate pumping, strengthens your body, and keeps you fit and fierce. Get ready for jumping jacks, push-ups, squats, and more. If you want to sweat, this is the class for you! All activity levels are welcome (you gotta start somewhere). You will get the most out of this class if you commit and make it a part of your daily routine. Are you ready? Let's do this! Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details. 2:00 pm: National Fitness Challenge Office Hours (Online)All students, customers, visitors and staff are required to wear a mask indoors in gatherings of 25 people or more, or if asked to do so in someone's personal space at all our sites. 2:00 pm: National Fitness Challenge Office Hours (Online) – If you are apart of the USABA/Anthem National Fitness Challenge and need help setting up your FitBit or want to discuss more ideas on staying active and meeting your goals, pop into our office hours and Amber will help you out! Use the same link that you normally use for Health and Wellness activities or email Amber at ASherrard@lighthouse-sf.org. |
Sep 25(3 events)
9:00 am: Cup of Cardio: Virtual Morning Workout w/ AmberAll students, customers, visitors and staff are required to wear a mask indoors in gatherings of 25 people or more, or if asked to do so in someone's personal space at all our sites. 9:00 am: Cup of Cardio: Virtual Morning Workout w/ Amber – Start your morning with an invigorating workout that gets your heart rate pumping, strengthens your body, and keeps you fit and fierce. Get ready for jumping jacks, push-ups, squats, and more. If you want to sweat, this is the class for you! All activity levels are welcome (you gotta start somewhere). You will get the most out of this class if you commit and make it a part of your daily routine. Are you ready? Let's do this! Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details. 10:30 am: Estate Planning 101 – Fulfilling your philanthropic goals with Trusts and Estates Attorney, Kevan Warren(Online)All students, customers, visitors and staff are required to wear a mask indoors in gatherings of 25 people or more, or if asked to do so in someone's personal space at all our sites. 10:30 am: Estate Planning 101 – Fulfilling your philanthropic goals with Trusts and Estates Attorney, Kevan Warren(Online) – Now is a great time to plan your estate, and feel satisfied that you have made your intentions clear. Mr. Warren is a Trusts and Estates Attorney in Albany, California. He specializes in tailoring comprehensive estate planning documents for clients and advises trustees and executors on the administration of a decedent’s estate in compliance with California law. Join Kevan and LightHouse via ZOOM remote access to get started on your own legacy giving plan from an expert. To receive your personal ZOOM remote access link to the workshop, please RSVP by Wednesday, September 23 to Paul Blaney, Manager of Individual Giving, at pblaney@lighthouse-sf.org or call 415-694-7313. 12:30 pm: The Weekly Wind-Down with Amber (online)All students, customers, visitors and staff are required to wear a mask indoors in gatherings of 25 people or more, or if asked to do so in someone's personal space at all our sites. 12:30 pm: The Weekly Wind-Down with Amber (online) – Click or call in to our virtual Weekly Windown every Friday at 12:30 p.m. for a guided meditation, mindfulness discussion and a chance to build community with our LightHouse family. All are welcome. Please email or call Amber Sherrard to sign up at asherrard@lighthouse-sf.org or 415-694-7353. |
Sep 26
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Sep 27
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Sep 28(2 events)
9:00 am: Cup of Cardio: Virtual Morning Workout w/ AmberAll students, customers, visitors and staff are required to wear a mask indoors in gatherings of 25 people or more, or if asked to do so in someone's personal space at all our sites. 9:00 am: Cup of Cardio: Virtual Morning Workout w/ Amber – Start your morning with an invigorating workout that gets your heart rate pumping, strengthens your body, and keeps you fit and fierce. Get ready for jumping jacks, push-ups, squats, and more. If you want to sweat, this is the class for you! All activity levels are welcome (you gotta start somewhere). You will get the most out of this class if you commit and make it a part of your daily routine. Are you ready? Let's do this! Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details. 9:00 am: Yoga: Alignment Flow - Online ClassAll students, customers, visitors and staff are required to wear a mask indoors in gatherings of 25 people or more, or if asked to do so in someone's personal space at all our sites. 9:00 am: Yoga: Alignment Flow - Online Class – Yoga: Alignment Flow, Mondays 9:00 a.m. to 10:00 a.m. LightHouse yoga instructor Kimm Ropicky knows that now, more than ever, it’s vital to our health and wellbeing to get some movement into our lives. Kimm is extending her online class offerings via her private practice to the LightHouse community per the following instructions. Some knowledge of yoga is helpful, though not necessary. Joining the Zoom meeting with your video enabled allows Kimm to provide more detailed feedback, particularly in the event you ask for clarification. What You Need to Know: • Consult your Doctor--Please consult with your doctor before practicing, to be mindful of any conditions you may have and how this practice may impact you. • Class Description--Yoga: Alignment Flow Monday's and Friday's from 9:00 a.m. to 10:00 a.m. This class is recommended for beginners. • Props strongly recommended: 2 Blocks or 1 chair, a strap or a hand towel and a blanket (like a throw blanket) and 1-2 balls, like tennis balls or lacrosse balls. • To join please click Meeting URL and enter password obtained by pre-registering. |
Sep 29(1 event)
9:00 am: Cup of Cardio: Virtual Morning Workout w/ AmberAll students, customers, visitors and staff are required to wear a mask indoors in gatherings of 25 people or more, or if asked to do so in someone's personal space at all our sites. 9:00 am: Cup of Cardio: Virtual Morning Workout w/ Amber – Start your morning with an invigorating workout that gets your heart rate pumping, strengthens your body, and keeps you fit and fierce. Get ready for jumping jacks, push-ups, squats, and more. If you want to sweat, this is the class for you! All activity levels are welcome (you gotta start somewhere). You will get the most out of this class if you commit and make it a part of your daily routine. Are you ready? Let's do this! Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details. |
Sep 30(3 events)
9:00 am: Cup of Cardio: Virtual Morning Workout w/ AmberAll students, customers, visitors and staff are required to wear a mask indoors in gatherings of 25 people or more, or if asked to do so in someone's personal space at all our sites. 9:00 am: Cup of Cardio: Virtual Morning Workout w/ Amber – Start your morning with an invigorating workout that gets your heart rate pumping, strengthens your body, and keeps you fit and fierce. Get ready for jumping jacks, push-ups, squats, and more. If you want to sweat, this is the class for you! All activity levels are welcome (you gotta start somewhere). You will get the most out of this class if you commit and make it a part of your daily routine. Are you ready? Let's do this! Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details. 9:30 am: Stress Reduction & Meditation (online)All students, customers, visitors and staff are required to wear a mask indoors in gatherings of 25 people or more, or if asked to do so in someone's personal space at all our sites. 9:30 am: Stress Reduction & Meditation (online) – Stress Reduction & Meditation Goes Virtual Please note that although LightHouse is closed for the holidays, this virtual class is still being held on December 22. Each Wednesday morning we offer a series of short, meditation-based practices for relaxation and stress reduction. The group is appropriate for both beginners and advanced practitioners and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress. RSVP to Sabrina Bolus at Sbolus@lighthouse-sf.org or 415-694-7607. 12:30 pm: Better Health 101 with Amber (Online)All students, customers, visitors and staff are required to wear a mask indoors in gatherings of 25 people or more, or if asked to do so in someone's personal space at all our sites. 12:30 pm: Better Health 101 with Amber (Online) – Let's get better health together! Tune in to Better Health with Amber every Wednesday at 12:30 PM to deepen your knowledge on subjects such as personal development, improving sleep, nutrition, physical health, emotional health, and more. You will also have the opportunity to share, build community, and make new friends! Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details. |
Oct 1(1 event)
9:00 am: Cup of Cardio: Virtual Morning Workout w/ AmberAll students, customers, visitors and staff are required to wear a mask indoors in gatherings of 25 people or more, or if asked to do so in someone's personal space at all our sites. 9:00 am: Cup of Cardio: Virtual Morning Workout w/ Amber – Start your morning with an invigorating workout that gets your heart rate pumping, strengthens your body, and keeps you fit and fierce. Get ready for jumping jacks, push-ups, squats, and more. If you want to sweat, this is the class for you! All activity levels are welcome (you gotta start somewhere). You will get the most out of this class if you commit and make it a part of your daily routine. Are you ready? Let's do this! Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details. |
Oct 2(2 events)
9:00 am: Cup of Cardio: Virtual Morning Workout w/ AmberAll students, customers, visitors and staff are required to wear a mask indoors in gatherings of 25 people or more, or if asked to do so in someone's personal space at all our sites. 9:00 am: Cup of Cardio: Virtual Morning Workout w/ Amber – Start your morning with an invigorating workout that gets your heart rate pumping, strengthens your body, and keeps you fit and fierce. Get ready for jumping jacks, push-ups, squats, and more. If you want to sweat, this is the class for you! All activity levels are welcome (you gotta start somewhere). You will get the most out of this class if you commit and make it a part of your daily routine. Are you ready? Let's do this! Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details. 12:30 pm: The Weekly Wind-Down with Amber (online)All students, customers, visitors and staff are required to wear a mask indoors in gatherings of 25 people or more, or if asked to do so in someone's personal space at all our sites. 12:30 pm: The Weekly Wind-Down with Amber (online) – Click or call in to our virtual Weekly Windown every Friday at 12:30 p.m. for a guided meditation, mindfulness discussion and a chance to build community with our LightHouse family. All are welcome. Please email or call Amber Sherrard to sign up at asherrard@lighthouse-sf.org or 415-694-7353. |
Oct 3(1 event)
7:00 pm: Enchanted Hills Camp Virtual CampfireAll students, customers, visitors and staff are required to wear a mask indoors in gatherings of 25 people or more, or if asked to do so in someone's personal space at all our sites. 7:00 pm: Enchanted Hills Camp Virtual Campfire – Join a fun-filled evening that will consist of all your favorite real campfire traditions, including camp’s traditional opening campfire ceremony rituals, special guest performances, and singalongs. Campfire attendees will also be informed of rebuild updates and all other camp related program offerings.
Registration by Friday, November 6 at 4:00 p.m.
For a Zoom link to the virtual campfire, please email Fall Campfire Series Saturday, October 3, 7:00 to 9:00 p.m. |
The events for the upcoming week are read aloud on our event hotline every Friday, which can be accessed by calling 415-694-7325. For more information about visiting the Adaptations Store, head to our shop page.
The LightHouse is scent-free. Please abstain from wearing colognes, perfumes, or other scented products. Additionally, coffee must be securely lidded at all times and citrus should not be peeled on the premises. Thanks for supporting our efforts to respect chemical sensitivities!