Calendar

Events in November 2020

  • Cup of Cardio: Virtual Morning Workout w/ Amber

    Cup of Cardio: Virtual Morning Workout w/ Amber


    Nov 2

    Start your morning with an invigorating workout that gets your heart rate pumping, strengthens your body, and keeps you fit and fierce. Get ready for jumping jacks, push-ups, squats, and more. If you want to sweat, this is the class for you! All activity levels are welcome (you gotta start somewhere). You will get the most out of this class if you commit and make it a part of your daily routine. Are you ready? Let's do this!

    Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details.

  • Cup of Cardio: Virtual Morning Workout w/ Amber

    Cup of Cardio: Virtual Morning Workout w/ Amber


    Nov 3

    Start your morning with an invigorating workout that gets your heart rate pumping, strengthens your body, and keeps you fit and fierce. Get ready for jumping jacks, push-ups, squats, and more. If you want to sweat, this is the class for you! All activity levels are welcome (you gotta start somewhere). You will get the most out of this class if you commit and make it a part of your daily routine. Are you ready? Let's do this!

    Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details.

    Not So Bored Game Night (online)

    Not So Bored Game Night (online)


    Nov 3

    Each week students from the Lighthouse Youth Program gather for our virtual Not So Bored Game Night. A weekly evening of fun and games for Blind and low vision youth from all over. Games start at 7:00 pm on Tuesday evenings and will include trivia contests, scavenger hunts and other interactive games that will have youth making friends. In addition, the LightHouse staff each week’s games will be led by a guest mentor that will also share insight into their education, career and life as a person who is blind or has low vision.

    Who: students under 18 that are blind or have low vision
    What: weekly game night and guest mentor spotlight via zoom When: Tuesday evenings from 7:00 pm - 8:30 pm
    Where: Anywhere you can access a Zoom meeting
    RSVP: Zoom meeting information will be shared with those that RSVP by 5:00 pm of the day before the program
    Parents & Guardians: we’d love your help getting your children connected to our virtual program, however, once they have joined, we ask that you please give them the space to participate individually.

    If you are interested in signing up for the Not So Bored Game Night, please contact Jamey Gump by email at youth@lighthouse-sf.org or by phone at 415-694-7372.

  • Cup of Cardio: Virtual Morning Workout w/ Amber

    Cup of Cardio: Virtual Morning Workout w/ Amber


    Nov 4

    Start your morning with an invigorating workout that gets your heart rate pumping, strengthens your body, and keeps you fit and fierce. Get ready for jumping jacks, push-ups, squats, and more. If you want to sweat, this is the class for you! All activity levels are welcome (you gotta start somewhere). You will get the most out of this class if you commit and make it a part of your daily routine. Are you ready? Let's do this!

    Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details.

    Stress Reduction & Meditation (online)

    Stress Reduction & Meditation (online)


    Nov 4

    Stress Reduction & Meditation Goes Virtual

    Please note that although LightHouse is closed for the holidays, this virtual class is still being held on December 22.

    Each Wednesday morning we offer a series of short, meditation-based practices for relaxation and stress reduction. The group is appropriate for both beginners and advanced practitioners and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress.

    RSVP to Sabrina Bolus at Sbolus@lighthouse-sf.org or 415-694-7607.

    Better Health 101 with Amber (Online)

    Better Health 101 with Amber (Online)


    Nov 4

    Let's get better health together! Tune in to Better Health with Amber every Wednesday at 12:30 PM to deepen your knowledge on subjects such as personal development, improving sleep, nutrition, physical health, emotional health, and more. You will also have the opportunity to share, build community, and make new friends!

    Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details.

    Leap into Success Now! Opening the Door to Adult Life

    Leap into Success Now! Opening the Door to Adult Life


    Nov 4

    Youth Employment Services (YES) Leap into Success Now! Opening the Door to Adult Life

    When: Wednesday, November 4 6:00 p.m. to 7:30 p.m.

    Calling all middle and high school youth who are blind or have low vision and their families. Have you wondered what comes next after high school? Where can you get the accessible training and equipment for work, college, or essential living skills? Well wonder no more and attend a presentation from Disability Rights California (DRC) and the California Department of Rehabilitation (DOR) on how to get a head start on your future and build on your strengths. You can also learn about programs that may be available in collaboration with Department of Rehabilitation for your journey to adult life. There will be time after the presentation to speak with knowledgeable LightHouse staff and blind and low vision mentors regarding your individual situation.

    This is a unique opportunity to get all your questions from DOR and DRC answered including:

    1. What services does DOR provide to students?
    2. What is the DOR, Workability, and College2Career?
    3. Am I eligible to sign up with the DOR?
    4. What types of supports, equipment, and trainings can the DOR provide for me?
    5. What are my rights and responsibilities when working with different agencies such as the DOR, my school, or college?
    6. If I am interested in signing up, how can I get started?

    If you have any questions or would like to join us for the presentation, please contact Ann Wai-Yee Kwong, Transition Program Specialist at akwong@lighthouse-sf.org or by phone or text at 415-484-8377.

    NOTE, RSVPs will need to be confirmed by Monday, November 2, and Zoom information will be distributed the morning of the presentation.

  • Cup of Cardio: Virtual Morning Workout w/ Amber

    Cup of Cardio: Virtual Morning Workout w/ Amber


    Nov 5

    Start your morning with an invigorating workout that gets your heart rate pumping, strengthens your body, and keeps you fit and fierce. Get ready for jumping jacks, push-ups, squats, and more. If you want to sweat, this is the class for you! All activity levels are welcome (you gotta start somewhere). You will get the most out of this class if you commit and make it a part of your daily routine. Are you ready? Let's do this!

    Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details.

    Reel Escape: Audio-Described Movie Club

    Reel Escape: Audio-Described Movie Club


    Nov 5

    To help you break up the routine and escape for some fun, join your friends for our weekly Reel Escape Audio Description Movie Club. This weekly remote social gathering of blind and low vision youth takes place over zoom on Thursday afternoons at 4:00 pm. Films will be family-friendly and have audio descriptions enabled. Join us each week to help choose future films. Past films have included: Toy Story, Frozen, Inside out, Minions, Lion King and many other classics.

    Who: Students under 18 that are Blind or have Low Vision
    What: Audio Description Movie Club via Zoom
    When: Thursday afternoons @ 4:00 pm Where: anywhere you can access a zoom meeting
    RSVP: Zoom meeting information will be shared with those that RSVP by 5:00 pm of the day before the program

    Parents & Guardians, we’d love your help getting your children connected to our virtual program, however, once they have joined, we ask that you please give them the space to participate individually.

    If you are interested in signing up for the Reel Escape Audio Description Movie Club, please contact Jamey Gump by email at youth@lighthouse-sf.org or by phone at 415-694-7372.

  • Cup of Cardio: Virtual Morning Workout w/ Amber

    Cup of Cardio: Virtual Morning Workout w/ Amber


    Nov 6

    Start your morning with an invigorating workout that gets your heart rate pumping, strengthens your body, and keeps you fit and fierce. Get ready for jumping jacks, push-ups, squats, and more. If you want to sweat, this is the class for you! All activity levels are welcome (you gotta start somewhere). You will get the most out of this class if you commit and make it a part of your daily routine. Are you ready? Let's do this!

    Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details.

    The Weekly Wind-Down with Amber (online)

    The Weekly Wind-Down with Amber (online)


    Nov 6

    Click or call in to our virtual Weekly Windown every Friday at 12:30 p.m. for a guided meditation, mindfulness discussion and a chance to build community with our LightHouse family. All are welcome. Please email or call Amber Sherrard to sign up at asherrard@lighthouse-sf.org or 415-694-7353.

  • Cup of Cardio: Virtual Morning Workout w/ Amber

    Cup of Cardio: Virtual Morning Workout w/ Amber


    Nov 9

    Start your morning with an invigorating workout that gets your heart rate pumping, strengthens your body, and keeps you fit and fierce. Get ready for jumping jacks, push-ups, squats, and more. If you want to sweat, this is the class for you! All activity levels are welcome (you gotta start somewhere). You will get the most out of this class if you commit and make it a part of your daily routine. Are you ready? Let's do this!

    Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details.

    Monthly Mentor Mondays: Your Virtual Technology Toolbox

    Monthly Mentor Mondays: Your Virtual Technology Toolbox


    Nov 9

    Second Monday of the month: 7:00 p.m. to 8:00 p.m.

    This fall, LightHouse’s Youth Program is excited to offer a new series for our youth that are blind or have low vision. In this new monthly series, Lighthouse staff will lead the panel of young blind leaders through a conversation about topics important to the success of youth. Each month will have new mentors sharing their thoughts, stories and advice about that month’s topic. Students that attend will also have ample time to ask questions to that month’s mentors. Topics of our monthly panel will include subjects such as advocacy, career exploration, social interaction, self-determination, accessible technology and recreation and leisure, with a focus on the additional challenges the COVID-19 pandemic has given all of us.

    Upcoming Topics

    October 12 - Your Virtual Technology Toolbox

    For our October Monthly Mentor Monday, youth will learn about all sorts of high and low-tech gear that that other blind and low vision youth use to be successful.  Whether it’s a simple slate and stylus or a quick note, the latest braille display, or software that can help you access for class materials or things in other aspects of life.

    November 9: Making connections as a blind or low vision student
    December 14: TBD

    If you have any questions or would like to RSVP to Monthly Mentor Mondays, please contact, Jamey Gump at jgump@lighthouse-sf.org or 415-694-7372. RSVP by 5:00 p.m. the Friday before each event.

  • Cup of Cardio: Virtual Morning Workout w/ Amber

    Cup of Cardio: Virtual Morning Workout w/ Amber


    Nov 10

    Start your morning with an invigorating workout that gets your heart rate pumping, strengthens your body, and keeps you fit and fierce. Get ready for jumping jacks, push-ups, squats, and more. If you want to sweat, this is the class for you! All activity levels are welcome (you gotta start somewhere). You will get the most out of this class if you commit and make it a part of your daily routine. Are you ready? Let's do this!

    Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details.

    Not So Bored Game Night (online)

    Not So Bored Game Night (online)


    Nov 10

    Each week students from the Lighthouse Youth Program gather for our virtual Not So Bored Game Night. A weekly evening of fun and games for Blind and low vision youth from all over. Games start at 7:00 pm on Tuesday evenings and will include trivia contests, scavenger hunts and other interactive games that will have youth making friends. In addition, the LightHouse staff each week’s games will be led by a guest mentor that will also share insight into their education, career and life as a person who is blind or has low vision.

    Who: students under 18 that are blind or have low vision
    What: weekly game night and guest mentor spotlight via zoom When: Tuesday evenings from 7:00 pm - 8:30 pm
    Where: Anywhere you can access a Zoom meeting
    RSVP: Zoom meeting information will be shared with those that RSVP by 5:00 pm of the day before the program
    Parents & Guardians: we’d love your help getting your children connected to our virtual program, however, once they have joined, we ask that you please give them the space to participate individually.

    If you are interested in signing up for the Not So Bored Game Night, please contact Jamey Gump by email at youth@lighthouse-sf.org or by phone at 415-694-7372.

  • Cup of Cardio: Virtual Morning Workout w/ Amber

    Cup of Cardio: Virtual Morning Workout w/ Amber


    Nov 11

    Start your morning with an invigorating workout that gets your heart rate pumping, strengthens your body, and keeps you fit and fierce. Get ready for jumping jacks, push-ups, squats, and more. If you want to sweat, this is the class for you! All activity levels are welcome (you gotta start somewhere). You will get the most out of this class if you commit and make it a part of your daily routine. Are you ready? Let's do this!

    Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details.

    Stress Reduction & Meditation (online)

    Stress Reduction & Meditation (online)


    Nov 11

    Stress Reduction & Meditation Goes Virtual

    Please note that although LightHouse is closed for the holidays, this virtual class is still being held on December 22.

    Each Wednesday morning we offer a series of short, meditation-based practices for relaxation and stress reduction. The group is appropriate for both beginners and advanced practitioners and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress.

    RSVP to Sabrina Bolus at Sbolus@lighthouse-sf.org or 415-694-7607.

    Better Health 101 with Amber (Online)

    Better Health 101 with Amber (Online)


    Nov 11

    Let's get better health together! Tune in to Better Health with Amber every Wednesday at 12:30 PM to deepen your knowledge on subjects such as personal development, improving sleep, nutrition, physical health, emotional health, and more. You will also have the opportunity to share, build community, and make new friends!

    Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details.

  • Cup of Cardio: Virtual Morning Workout w/ Amber

    Cup of Cardio: Virtual Morning Workout w/ Amber


    Nov 12

    Start your morning with an invigorating workout that gets your heart rate pumping, strengthens your body, and keeps you fit and fierce. Get ready for jumping jacks, push-ups, squats, and more. If you want to sweat, this is the class for you! All activity levels are welcome (you gotta start somewhere). You will get the most out of this class if you commit and make it a part of your daily routine. Are you ready? Let's do this!

    Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details.

    Better Market Street Project Update (online)

    Better Market Street Project Update (online)


    Nov 12

    The LightHouse is pleased to present an update via Zoom on the Better Market Street project, which has undergone some changes as a result of the COVID-19 pandemic. Join us at 4:00 pm Pacific on Thursday, November 12, to learn about the changes from representatives of San Francisco Public Works and the SFMTA.

    Notable developments include:

    • Removal of the sidewalk level bikeway
    • All transit vehicles will use the Muni-only center lanes and there won’t be any curbside stops
    • People biking will share the curb lane with taxis, paratransit, and commercial vehicles.

    These changes mean that the sidewalks will only be for people walking and transit passengers no longer have to cross the bikeway to get to the sidewalk. Transit passengers will get to and from the center boarding islands at signalized crossings.

    Each of these issues will be discussed in further detail. We hope you can join us. RSVP to Scott Blanks: SBlanks@lighthouse-sf.org.

    Reel Escape: Audio-Described Movie Club

    Reel Escape: Audio-Described Movie Club


    Nov 12

    To help you break up the routine and escape for some fun, join your friends for our weekly Reel Escape Audio Description Movie Club. This weekly remote social gathering of blind and low vision youth takes place over zoom on Thursday afternoons at 4:00 pm. Films will be family-friendly and have audio descriptions enabled. Join us each week to help choose future films. Past films have included: Toy Story, Frozen, Inside out, Minions, Lion King and many other classics.

    Who: Students under 18 that are Blind or have Low Vision
    What: Audio Description Movie Club via Zoom
    When: Thursday afternoons @ 4:00 pm Where: anywhere you can access a zoom meeting
    RSVP: Zoom meeting information will be shared with those that RSVP by 5:00 pm of the day before the program

    Parents & Guardians, we’d love your help getting your children connected to our virtual program, however, once they have joined, we ask that you please give them the space to participate individually.

    If you are interested in signing up for the Reel Escape Audio Description Movie Club, please contact Jamey Gump by email at youth@lighthouse-sf.org or by phone at 415-694-7372.

  • Cup of Cardio: Virtual Morning Workout w/ Amber

    Cup of Cardio: Virtual Morning Workout w/ Amber


    Nov 13

    Start your morning with an invigorating workout that gets your heart rate pumping, strengthens your body, and keeps you fit and fierce. Get ready for jumping jacks, push-ups, squats, and more. If you want to sweat, this is the class for you! All activity levels are welcome (you gotta start somewhere). You will get the most out of this class if you commit and make it a part of your daily routine. Are you ready? Let's do this!

    Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details.

    The Weekly Wind-Down with Amber (online)

    The Weekly Wind-Down with Amber (online)


    Nov 13

    Click or call in to our virtual Weekly Windown every Friday at 12:30 p.m. for a guided meditation, mindfulness discussion and a chance to build community with our LightHouse family. All are welcome. Please email or call Amber Sherrard to sign up at asherrard@lighthouse-sf.org or 415-694-7353.

  • Cup of Cardio: Virtual Morning Workout w/ Amber

    Cup of Cardio: Virtual Morning Workout w/ Amber


    Nov 16

    Start your morning with an invigorating workout that gets your heart rate pumping, strengthens your body, and keeps you fit and fierce. Get ready for jumping jacks, push-ups, squats, and more. If you want to sweat, this is the class for you! All activity levels are welcome (you gotta start somewhere). You will get the most out of this class if you commit and make it a part of your daily routine. Are you ready? Let's do this!

    Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details.

  • Cup of Cardio: Virtual Morning Workout w/ Amber

    Cup of Cardio: Virtual Morning Workout w/ Amber


    Nov 17

    Start your morning with an invigorating workout that gets your heart rate pumping, strengthens your body, and keeps you fit and fierce. Get ready for jumping jacks, push-ups, squats, and more. If you want to sweat, this is the class for you! All activity levels are welcome (you gotta start somewhere). You will get the most out of this class if you commit and make it a part of your daily routine. Are you ready? Let's do this!

    Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details.

    Not So Bored Game Night (online)

    Not So Bored Game Night (online)


    Nov 17

    Each week students from the Lighthouse Youth Program gather for our virtual Not So Bored Game Night. A weekly evening of fun and games for Blind and low vision youth from all over. Games start at 7:00 pm on Tuesday evenings and will include trivia contests, scavenger hunts and other interactive games that will have youth making friends. In addition, the LightHouse staff each week’s games will be led by a guest mentor that will also share insight into their education, career and life as a person who is blind or has low vision.

    Who: students under 18 that are blind or have low vision
    What: weekly game night and guest mentor spotlight via zoom When: Tuesday evenings from 7:00 pm - 8:30 pm
    Where: Anywhere you can access a Zoom meeting
    RSVP: Zoom meeting information will be shared with those that RSVP by 5:00 pm of the day before the program
    Parents & Guardians: we’d love your help getting your children connected to our virtual program, however, once they have joined, we ask that you please give them the space to participate individually.

    If you are interested in signing up for the Not So Bored Game Night, please contact Jamey Gump by email at youth@lighthouse-sf.org or by phone at 415-694-7372.

  • Cup of Cardio: Virtual Morning Workout w/ Amber

    Cup of Cardio: Virtual Morning Workout w/ Amber


    Nov 18

    Start your morning with an invigorating workout that gets your heart rate pumping, strengthens your body, and keeps you fit and fierce. Get ready for jumping jacks, push-ups, squats, and more. If you want to sweat, this is the class for you! All activity levels are welcome (you gotta start somewhere). You will get the most out of this class if you commit and make it a part of your daily routine. Are you ready? Let's do this!

    Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details.

    Stress Reduction & Meditation (online)

    Stress Reduction & Meditation (online)


    Nov 18

    Stress Reduction & Meditation Goes Virtual

    Please note that although LightHouse is closed for the holidays, this virtual class is still being held on December 22.

    Each Wednesday morning we offer a series of short, meditation-based practices for relaxation and stress reduction. The group is appropriate for both beginners and advanced practitioners and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress.

    RSVP to Sabrina Bolus at Sbolus@lighthouse-sf.org or 415-694-7607.

    Better Health 101 with Amber (Online)

    Better Health 101 with Amber (Online)


    Nov 18

    Let's get better health together! Tune in to Better Health with Amber every Wednesday at 12:30 PM to deepen your knowledge on subjects such as personal development, improving sleep, nutrition, physical health, emotional health, and more. You will also have the opportunity to share, build community, and make new friends!

    Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details.

    Family Yoga Class

    Family Yoga Class


    Nov 18

    Family Yoga Class
    November 18th @ 4:00 pm

    Join LightHouse Youth Program for our next family gathering. This time we will gather around the Zoom call for a virtual family Yoga class. It's Healthy Fun! Families of all ages build a foundation to breathe, move and relax together with proven practices that build healthy sustainable habits for happy successful futures.

    A big thank you goes to our mother and son teaching team Jack and Michele from ItsYogaKids for leading our yoga lesson and sharing their mission of creating a positive force in the world with healthy bodies, minds and hearts.)

    Who: families with at least one family member who is blind or has low vision family member (parent, guardian or child)
    What: virtual yoga class for families
    When: Wednesday, November 18th at 4:00 pm
    Where: anywhere you and your family can access a zoom meeting together
    RSVP: Zoom meeting information will be shared with those that RSVP by 5:00 pm of the day before the program.

    If you are interested in signing up for the Family Yoga Class, please contact Jamey Gump by email at jgump@lighthouse-sf.org or by phone at (415) 694-7372.

  • Cup of Cardio: Virtual Morning Workout w/ Amber

    Cup of Cardio: Virtual Morning Workout w/ Amber


    Nov 19

    Start your morning with an invigorating workout that gets your heart rate pumping, strengthens your body, and keeps you fit and fierce. Get ready for jumping jacks, push-ups, squats, and more. If you want to sweat, this is the class for you! All activity levels are welcome (you gotta start somewhere). You will get the most out of this class if you commit and make it a part of your daily routine. Are you ready? Let's do this!

    Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details.

    Reel Escape: Audio-Described Movie Club

    Reel Escape: Audio-Described Movie Club


    Nov 19

    To help you break up the routine and escape for some fun, join your friends for our weekly Reel Escape Audio Description Movie Club. This weekly remote social gathering of blind and low vision youth takes place over zoom on Thursday afternoons at 4:00 pm. Films will be family-friendly and have audio descriptions enabled. Join us each week to help choose future films. Past films have included: Toy Story, Frozen, Inside out, Minions, Lion King and many other classics.

    Who: Students under 18 that are Blind or have Low Vision
    What: Audio Description Movie Club via Zoom
    When: Thursday afternoons @ 4:00 pm Where: anywhere you can access a zoom meeting
    RSVP: Zoom meeting information will be shared with those that RSVP by 5:00 pm of the day before the program

    Parents & Guardians, we’d love your help getting your children connected to our virtual program, however, once they have joined, we ask that you please give them the space to participate individually.

    If you are interested in signing up for the Reel Escape Audio Description Movie Club, please contact Jamey Gump by email at youth@lighthouse-sf.org or by phone at 415-694-7372.

  • Cup of Cardio: Virtual Morning Workout w/ Amber

    Cup of Cardio: Virtual Morning Workout w/ Amber


    Nov 20

    Start your morning with an invigorating workout that gets your heart rate pumping, strengthens your body, and keeps you fit and fierce. Get ready for jumping jacks, push-ups, squats, and more. If you want to sweat, this is the class for you! All activity levels are welcome (you gotta start somewhere). You will get the most out of this class if you commit and make it a part of your daily routine. Are you ready? Let's do this!

    Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details.

    The Weekly Wind-Down with Amber (online)

    The Weekly Wind-Down with Amber (online)


    Nov 20

    Click or call in to our virtual Weekly Windown every Friday at 12:30 p.m. for a guided meditation, mindfulness discussion and a chance to build community with our LightHouse family. All are welcome. Please email or call Amber Sherrard to sign up at asherrard@lighthouse-sf.org or 415-694-7353.

  • Cup of Cardio: Virtual Morning Workout w/ Amber

    Cup of Cardio: Virtual Morning Workout w/ Amber


    Nov 23

    Start your morning with an invigorating workout that gets your heart rate pumping, strengthens your body, and keeps you fit and fierce. Get ready for jumping jacks, push-ups, squats, and more. If you want to sweat, this is the class for you! All activity levels are welcome (you gotta start somewhere). You will get the most out of this class if you commit and make it a part of your daily routine. Are you ready? Let's do this!

    Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details.

  • Cup of Cardio: Virtual Morning Workout w/ Amber

    Cup of Cardio: Virtual Morning Workout w/ Amber


    Nov 24

    Start your morning with an invigorating workout that gets your heart rate pumping, strengthens your body, and keeps you fit and fierce. Get ready for jumping jacks, push-ups, squats, and more. If you want to sweat, this is the class for you! All activity levels are welcome (you gotta start somewhere). You will get the most out of this class if you commit and make it a part of your daily routine. Are you ready? Let's do this!

    Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details.

    Not So Bored Game Night (online)

    Not So Bored Game Night (online)


    Nov 24

    Each week students from the Lighthouse Youth Program gather for our virtual Not So Bored Game Night. A weekly evening of fun and games for Blind and low vision youth from all over. Games start at 7:00 pm on Tuesday evenings and will include trivia contests, scavenger hunts and other interactive games that will have youth making friends. In addition, the LightHouse staff each week’s games will be led by a guest mentor that will also share insight into their education, career and life as a person who is blind or has low vision.

    Who: students under 18 that are blind or have low vision
    What: weekly game night and guest mentor spotlight via zoom When: Tuesday evenings from 7:00 pm - 8:30 pm
    Where: Anywhere you can access a Zoom meeting
    RSVP: Zoom meeting information will be shared with those that RSVP by 5:00 pm of the day before the program
    Parents & Guardians: we’d love your help getting your children connected to our virtual program, however, once they have joined, we ask that you please give them the space to participate individually.

    If you are interested in signing up for the Not So Bored Game Night, please contact Jamey Gump by email at youth@lighthouse-sf.org or by phone at 415-694-7372.

  • Stress Reduction & Meditation (online)

    Stress Reduction & Meditation (online)


    Nov 25

    Stress Reduction & Meditation Goes Virtual

    Please note that although LightHouse is closed for the holidays, this virtual class is still being held on December 22.

    Each Wednesday morning we offer a series of short, meditation-based practices for relaxation and stress reduction. The group is appropriate for both beginners and advanced practitioners and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress.

    RSVP to Sabrina Bolus at Sbolus@lighthouse-sf.org or 415-694-7607.

    Better Health 101 with Amber (Online)

    Better Health 101 with Amber (Online)


    Nov 25

    Let's get better health together! Tune in to Better Health with Amber every Wednesday at 12:30 PM to deepen your knowledge on subjects such as personal development, improving sleep, nutrition, physical health, emotional health, and more. You will also have the opportunity to share, build community, and make new friends!

    Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details.

  • Reel Escape: Audio-Described Movie Club

    Reel Escape: Audio-Described Movie Club


    Nov 26

    To help you break up the routine and escape for some fun, join your friends for our weekly Reel Escape Audio Description Movie Club. This weekly remote social gathering of blind and low vision youth takes place over zoom on Thursday afternoons at 4:00 pm. Films will be family-friendly and have audio descriptions enabled. Join us each week to help choose future films. Past films have included: Toy Story, Frozen, Inside out, Minions, Lion King and many other classics.

    Who: Students under 18 that are Blind or have Low Vision
    What: Audio Description Movie Club via Zoom
    When: Thursday afternoons @ 4:00 pm Where: anywhere you can access a zoom meeting
    RSVP: Zoom meeting information will be shared with those that RSVP by 5:00 pm of the day before the program

    Parents & Guardians, we’d love your help getting your children connected to our virtual program, however, once they have joined, we ask that you please give them the space to participate individually.

    If you are interested in signing up for the Reel Escape Audio Description Movie Club, please contact Jamey Gump by email at youth@lighthouse-sf.org or by phone at 415-694-7372.

  • The Weekly Wind-Down with Amber (online)

    The Weekly Wind-Down with Amber (online)


    Nov 27

    Click or call in to our virtual Weekly Windown every Friday at 12:30 p.m. for a guided meditation, mindfulness discussion and a chance to build community with our LightHouse family. All are welcome. Please email or call Amber Sherrard to sign up at asherrard@lighthouse-sf.org or 415-694-7353.

The events for the upcoming week are read aloud on our event hotline every Friday, which can be accessed by calling 415-694-7325. For more information about visiting the Adaptations Store, head to our shop page.

The LightHouse is scent-free. Please abstain from wearing colognes, perfumes, or other scented products. Additionally, coffee must be securely lidded at all times and citrus should not be peeled on the premises. Thanks for supporting our efforts to respect chemical sensitivities!

SDS safety dataClick here for our cleaning product safety data sheets (SDS) and ingredient information.

X