LightHouse will be closed on Wednesday, September 25 for an agency-wide all-staff event.
Events in January 2023
| SunSunday | MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday |
|---|---|---|---|---|---|---|
Jan 1(1 event) (All day): Winter Holiday Break (LightHouse closed) (All day) |
Jan 2(1 event) (All day): Winter Holiday Break (LightHouse closed) (All day) |
Jan 3
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Jan 4(2 events) 9:30 am: Stress Reeducation & Meditation (Virtual) – Each Wednesday morning we offer a series of short, meditation-based practices for relaxation and stress reduction. The group is appropriate for both beginners and advanced practitioners and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress. RSVP to Sabrina Bolus at Sbolus@lighthouse-sf.org or 415-694-7607. 1:00 pm: Gratitude Vibes (online) – Gratitude-VIBES are Visually Impaired Blind Energizing Sessions. Gratitude is strongly and consistently associated with greater happiness. This solutions-based support group can help you feel more positive emotions, relish good experiences, improve your health, deal with adversity and build strong relationships. Previous sessions included demonstrations of poetry, music, drumming, visualization, Chinese and Japanese calligraphy, self-care, and forgiveness. These are followed by individual check-ins. Our January 2023 theme is: New Beginnings. RSVP to Sabrina Bolus at SBolus@lighthouse-sf.org or 415-694-6707. |
Jan 5(1 event) 10:00 am: Meditative Movement (in-person) – Join us in the fitness room for a merging of meditative processes, breath work, modified yoga, sounding, mantra and structured improvisation prompts to create a gentle body wisdom practice suitable for every body whether you choose to practice from a chair, on a cushion, mat or standing. Wear something comfortable. Shoes are optional. RSVP to Maia Scott at MScott@lighthouse-sf.org or 415-694-7608. |
Jan 6
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Jan 7
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Jan 8
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Jan 9
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Jan 10
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Jan 11(2 events) 9:30 am: Stress Reeducation & Meditation (Virtual) – Each Wednesday morning we offer a series of short, meditation-based practices for relaxation and stress reduction. The group is appropriate for both beginners and advanced practitioners and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress. RSVP to Sabrina Bolus at Sbolus@lighthouse-sf.org or 415-694-7607. 1:00 pm: Gratitude Vibes (online) – Gratitude-VIBES are Visually Impaired Blind Energizing Sessions. Gratitude is strongly and consistently associated with greater happiness. This solutions-based support group can help you feel more positive emotions, relish good experiences, improve your health, deal with adversity and build strong relationships. Previous sessions included demonstrations of poetry, music, drumming, visualization, Chinese and Japanese calligraphy, self-care, and forgiveness. These are followed by individual check-ins. Our January 2023 theme is: New Beginnings. RSVP to Sabrina Bolus at SBolus@lighthouse-sf.org or 415-694-6707. |
Jan 12(1 event) 10:00 am: Meditative Movement (in-person) – Join us in the fitness room for a merging of meditative processes, breath work, modified yoga, sounding, mantra and structured improvisation prompts to create a gentle body wisdom practice suitable for every body whether you choose to practice from a chair, on a cushion, mat or standing. Wear something comfortable. Shoes are optional. RSVP to Maia Scott at MScott@lighthouse-sf.org or 415-694-7608. |
Jan 13
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Jan 14
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Jan 15
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Jan 16(1 event) (All day): MLK Day Holiday (All day) |
Jan 17
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Jan 18(2 events) 9:30 am: Stress Reeducation & Meditation (Virtual) – Each Wednesday morning we offer a series of short, meditation-based practices for relaxation and stress reduction. The group is appropriate for both beginners and advanced practitioners and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress. RSVP to Sabrina Bolus at Sbolus@lighthouse-sf.org or 415-694-7607. 1:00 pm: Gratitude Vibes (online) – Gratitude-VIBES are Visually Impaired Blind Energizing Sessions. Gratitude is strongly and consistently associated with greater happiness. This solutions-based support group can help you feel more positive emotions, relish good experiences, improve your health, deal with adversity and build strong relationships. Previous sessions included demonstrations of poetry, music, drumming, visualization, Chinese and Japanese calligraphy, self-care, and forgiveness. These are followed by individual check-ins. Our January 2023 theme is: New Beginnings. RSVP to Sabrina Bolus at SBolus@lighthouse-sf.org or 415-694-6707. |
Jan 19(1 event) 10:00 am: Meditative Movement (in-person) – Join us in the fitness room for a merging of meditative processes, breath work, modified yoga, sounding, mantra and structured improvisation prompts to create a gentle body wisdom practice suitable for every body whether you choose to practice from a chair, on a cushion, mat or standing. Wear something comfortable. Shoes are optional. RSVP to Maia Scott at MScott@lighthouse-sf.org or 415-694-7608. |
Jan 20
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Jan 21
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Jan 22
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Jan 23
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Jan 24
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Jan 25(2 events) 9:30 am: Stress Reeducation & Meditation (Virtual) – Each Wednesday morning we offer a series of short, meditation-based practices for relaxation and stress reduction. The group is appropriate for both beginners and advanced practitioners and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress. RSVP to Sabrina Bolus at Sbolus@lighthouse-sf.org or 415-694-7607. 1:00 pm: Gratitude Vibes (online) – Gratitude-VIBES are Visually Impaired Blind Energizing Sessions. Gratitude is strongly and consistently associated with greater happiness. This solutions-based support group can help you feel more positive emotions, relish good experiences, improve your health, deal with adversity and build strong relationships. Previous sessions included demonstrations of poetry, music, drumming, visualization, Chinese and Japanese calligraphy, self-care, and forgiveness. These are followed by individual check-ins. Our January 2023 theme is: New Beginnings. RSVP to Sabrina Bolus at SBolus@lighthouse-sf.org or 415-694-6707. |
Jan 26(1 event) 10:00 am: Meditative Movement (in-person) – Join us in the fitness room for a merging of meditative processes, breath work, modified yoga, sounding, mantra and structured improvisation prompts to create a gentle body wisdom practice suitable for every body whether you choose to practice from a chair, on a cushion, mat or standing. Wear something comfortable. Shoes are optional. RSVP to Maia Scott at MScott@lighthouse-sf.org or 415-694-7608. |
Jan 27(1 event) 6:00 pm: 30% & Growing (In person) – Join us as we go back into the community for good drinks, conversations, and reconnecting with good friends. 30% & Growing is a great place to gather after a long day to converse with other people who are blind or have ow vision in different stages of their career. We will be gathering at Drake's Dealership, a brewery in Oakland, on Friday, January 27, at 6:00 PM. You can find Drake’s Dealership just a few blocks away from 19th Street BART Station. For those interested, we will be meeting at 19th Street BART and walking over as a group. To RSVP, contact Andrew Martinez at amartinez@lighthouse-sf.org. |
Jan 28
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Jan 29
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Jan 30
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Jan 31
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Feb 1(1 event) 9:30 am: Stress Reeducation & Meditation (Virtual) – Each Wednesday morning we offer a series of short, meditation-based practices for relaxation and stress reduction. The group is appropriate for both beginners and advanced practitioners and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress. RSVP to Sabrina Bolus at Sbolus@lighthouse-sf.org or 415-694-7607. |
Feb 2
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Feb 3
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Feb 4
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The events for the upcoming week are read aloud on our event hotline every Friday, which can be accessed by calling 415-694-7325. For more information about visiting the Adaptations Store, head to our shop page.
The LightHouse is scent-free. Please abstain from wearing colognes, perfumes, or other scented products. Additionally, coffee must be securely lidded at all times and citrus should not be peeled on the premises. Thanks for supporting our efforts to respect chemical sensitivities!
