Events in July 2023
SunSunday | MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday |
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Jun 25
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Jun 26
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Jun 27
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Jun 28(2 events)
9:30 am: Stress Reduction and Meditation (online)9:30 am: Stress Reduction and Meditation (online) – We offer a series of short, meditation-based practices each Wednesday morning for relaxation and stress reduction. The group is appropriate for beginners and advanced practitioners, and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress. RSVP to Sabrina Bolus at Sbolus@lighthouse-sf.org or 415-694-7607. 1:00 pm: Gratitude VIBES (online)1:00 pm: Gratitude VIBES (online) – Gratitude-VIBES are Visually Impaired Blind Energizing Sessions. Experience weekly presentations that motivate and rejuvenate as students share what Energizes them. Expressing gratitude is a powerful way to boost morale and build connections, even when meeting virtually. Individual check-ins and a gratitude exercise follow presentations.
RSVP online for Gratitude-VIBES or contact Sabrina Bolus at SBolus@lighthouse-sf.org or 415-694-7607.
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Jun 29
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Jun 30
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Jul 1
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Jul 2
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Jul 3
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Jul 4
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Jul 5(2 events)
9:30 am: Stress Reduction and Meditation (online)9:30 am: Stress Reduction and Meditation (online) – We offer a series of short, meditation-based practices each Wednesday morning for relaxation and stress reduction. The group is appropriate for beginners and advanced practitioners, and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress. RSVP online for Stress Reduction and Meditation, or contact Sabrina Bolus at Sbolus@lighthouse-sf.org or 415-694-7607. 1:00 pm: Gratitude VIBES: July 2023 (online)1:00 pm: Gratitude VIBES: July 2023 (online) – Gratitude-VIBES are Visually Impaired Blind Energizing Sessions. Join us for an inspiring series of student presentations. From uplifting songs to personal stories of overcoming adversity. Individual check-ins and a gratitude exercise follow presentations. July’s Theme: Moving Forward RSVP online for Gratitude-VIBES or contact Sabrina Bolus at SBolus@lighthouse-sf.org or 415-694-7607. |
Jul 6
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Jul 7
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Jul 8
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Jul 9
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Jul 10
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Jul 11
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Jul 12(2 events)
9:30 am: Stress Reduction and Meditation (online)9:30 am: Stress Reduction and Meditation (online) – We offer a series of short, meditation-based practices each Wednesday morning for relaxation and stress reduction. The group is appropriate for beginners and advanced practitioners, and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress. RSVP online for Stress Reduction and Meditation, or contact Sabrina Bolus at Sbolus@lighthouse-sf.org or 415-694-7607. 1:00 pm: Gratitude VIBES: July 2023 (online)1:00 pm: Gratitude VIBES: July 2023 (online) – Gratitude-VIBES are Visually Impaired Blind Energizing Sessions. Join us for an inspiring series of student presentations. From uplifting songs to personal stories of overcoming adversity. Individual check-ins and a gratitude exercise follow presentations. July’s Theme: Moving Forward RSVP online for Gratitude-VIBES or contact Sabrina Bolus at SBolus@lighthouse-sf.org or 415-694-7607. |
Jul 13
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Jul 14
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Jul 15
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Jul 16
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Jul 17
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Jul 18
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Jul 19(2 events)
9:30 am: Stress Reduction and Meditation (online)9:30 am: Stress Reduction and Meditation (online) – We offer a series of short, meditation-based practices each Wednesday morning for relaxation and stress reduction. The group is appropriate for beginners and advanced practitioners, and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress. RSVP online for Stress Reduction and Meditation, or contact Sabrina Bolus at Sbolus@lighthouse-sf.org or 415-694-7607. 1:00 pm: Gratitude VIBES: July 2023 (online)1:00 pm: Gratitude VIBES: July 2023 (online) – Gratitude-VIBES are Visually Impaired Blind Energizing Sessions. Join us for an inspiring series of student presentations. From uplifting songs to personal stories of overcoming adversity. Individual check-ins and a gratitude exercise follow presentations. July’s Theme: Moving Forward RSVP online for Gratitude-VIBES or contact Sabrina Bolus at SBolus@lighthouse-sf.org or 415-694-7607. |
Jul 20
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Jul 21
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Jul 22
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Jul 23
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Jul 24
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Jul 25
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Jul 26(2 events)
9:30 am: Stress Reduction and Meditation (online)9:30 am: Stress Reduction and Meditation (online) – We offer a series of short, meditation-based practices each Wednesday morning for relaxation and stress reduction. The group is appropriate for beginners and advanced practitioners, and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress. RSVP online for Stress Reduction and Meditation, or contact Sabrina Bolus at Sbolus@lighthouse-sf.org or 415-694-7607. 1:00 pm: Gratitude VIBES: July 2023 (online)1:00 pm: Gratitude VIBES: July 2023 (online) – Gratitude-VIBES are Visually Impaired Blind Energizing Sessions. Join us for an inspiring series of student presentations. From uplifting songs to personal stories of overcoming adversity. Individual check-ins and a gratitude exercise follow presentations. July’s Theme: Moving Forward RSVP online for Gratitude-VIBES or contact Sabrina Bolus at SBolus@lighthouse-sf.org or 415-694-7607. |
Jul 27
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Jul 28
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Jul 29
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Jul 30
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Jul 31
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Aug 1
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Aug 2(2 events)
9:30 am: Stress Reduction and Meditation (online)9:30 am: Stress Reduction and Meditation (online) – We offer a series of short, meditation-based practices each Wednesday morning for relaxation and stress reduction. The group is appropriate for beginners and advanced practitioners, and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfo rtable position, breathe deeply, clear your head, and de-stress. RSVP online to Stress Reduction and Meditation or to Sabrina Bolus at SBolus@lighthouse-sf.org or 415-694-7607. 1:00 pm: Gratitude VIBES: August 2023 (online)1:00 pm: Gratitude VIBES: August 2023 (online) – Gratitude-VIBES are Visually Impaired Blind Energizing Sessions. Join us for an inspiring series of student presentations. From uplifting songs to personal stories of overcoming adversity. Individual check-ins and a gratitude exercise follow presentations. August Theme: Stories of Gratitude RSVP online for Gratitude VIBES or to Sabrina Bolus at SBolus@lighthouse-sf.org or 415-694-7607. |
Aug 3
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Aug 4
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Aug 5
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The events for the upcoming week are read aloud on our event hotline every Friday, which can be accessed by calling 415-694-7325. For more information about visiting the Adaptations Store, head to our shop page.
The LightHouse is scent-free. Please abstain from wearing colognes, perfumes, or other scented products. Additionally, coffee must be securely lidded at all times and citrus should not be peeled on the premises. Thanks for supporting our efforts to respect chemical sensitivities!