Calendar

Events in July 2023

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Jun 25
Jun 26
Jun 27
Jun 28(2 events)

9:30 am: Stress Reduction and Meditation (online)


Jun 28

We offer a series of short, meditation-based practices each Wednesday morning for relaxation and stress reduction. The group is appropriate for beginners and advanced practitioners, and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress.

RSVP to Sabrina Bolus at Sbolus@lighthouse-sf.org or 415-694-7607.

1:00 pm: Gratitude VIBES (online)


Jun 28

Gratitude-VIBES are Visually Impaired Blind Energizing Sessions. Experience weekly presentations that motivate and rejuvenate as students share what Energizes them. Expressing gratitude is a powerful way to boost morale and build connections, even when meeting virtually. Individual check-ins and a gratitude exercise follow presentations.
RSVP online for Gratitude-VIBES or contact Sabrina Bolus at SBolus@lighthouse-sf.org or 415-694-7607.
Jun 29
Jun 30
Jul 1
Jul 2
Jul 3
Jul 4
Jul 5(2 events)

9:30 am: Stress Reduction and Meditation (online)


Jul 5

We offer a series of short, meditation-based practices each Wednesday morning for relaxation and stress reduction. The group is appropriate for beginners and advanced practitioners, and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress.

RSVP online for Stress Reduction and Meditation, or contact Sabrina Bolus at Sbolus@lighthouse-sf.org or 415-694-7607.

1:00 pm: Gratitude VIBES: July 2023 (online)


Jul 5

Gratitude-VIBES are Visually Impaired Blind Energizing Sessions. Join us for an inspiring series of student presentations. From uplifting songs to personal stories of overcoming adversity. Individual check-ins and a gratitude exercise follow presentations.

July’s Theme: Moving Forward
• July 05: Serendipity. I’m Back in the Driver’s Seat
• July 12: Guide Dogs Panel Discussion
• July 19: Companionship Panel Discussion
• July 26: Travel Panel Discussion

RSVP online for Gratitude-VIBES or contact Sabrina Bolus at SBolus@lighthouse-sf.org or 415-694-7607.

Jul 6
Jul 7
Jul 8
Jul 9
Jul 10
Jul 11
Jul 12(2 events)

9:30 am: Stress Reduction and Meditation (online)


Jul 12

We offer a series of short, meditation-based practices each Wednesday morning for relaxation and stress reduction. The group is appropriate for beginners and advanced practitioners, and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress.

RSVP online for Stress Reduction and Meditation, or contact Sabrina Bolus at Sbolus@lighthouse-sf.org or 415-694-7607.

1:00 pm: Gratitude VIBES: July 2023 (online)


Jul 12

Gratitude-VIBES are Visually Impaired Blind Energizing Sessions. Join us for an inspiring series of student presentations. From uplifting songs to personal stories of overcoming adversity. Individual check-ins and a gratitude exercise follow presentations.

July’s Theme: Moving Forward
• July 05: Serendipity. I’m Back in the Driver’s Seat
• July 12: Guide Dogs Panel Discussion
• July 19: Companionship Panel Discussion
• July 26: Travel Panel Discussion

RSVP online for Gratitude-VIBES or contact Sabrina Bolus at SBolus@lighthouse-sf.org or 415-694-7607.

Jul 13
Jul 14
Jul 15
Jul 16
Jul 17
Jul 18
Jul 19(2 events)

9:30 am: Stress Reduction and Meditation (online)


Jul 19

We offer a series of short, meditation-based practices each Wednesday morning for relaxation and stress reduction. The group is appropriate for beginners and advanced practitioners, and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress.

RSVP online for Stress Reduction and Meditation, or contact Sabrina Bolus at Sbolus@lighthouse-sf.org or 415-694-7607.

1:00 pm: Gratitude VIBES: July 2023 (online)


Jul 19

Gratitude-VIBES are Visually Impaired Blind Energizing Sessions. Join us for an inspiring series of student presentations. From uplifting songs to personal stories of overcoming adversity. Individual check-ins and a gratitude exercise follow presentations.

July’s Theme: Moving Forward
• July 05: Serendipity. I’m Back in the Driver’s Seat
• July 12: Guide Dogs Panel Discussion
• July 19: Companionship Panel Discussion
• July 26: Travel Panel Discussion

RSVP online for Gratitude-VIBES or contact Sabrina Bolus at SBolus@lighthouse-sf.org or 415-694-7607.

Jul 20
Jul 21
Jul 22
Jul 23
Jul 24
Jul 25
Jul 26(2 events)

9:30 am: Stress Reduction and Meditation (online)


Jul 26

We offer a series of short, meditation-based practices each Wednesday morning for relaxation and stress reduction. The group is appropriate for beginners and advanced practitioners, and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress.

RSVP online for Stress Reduction and Meditation, or contact Sabrina Bolus at Sbolus@lighthouse-sf.org or 415-694-7607.

1:00 pm: Gratitude VIBES: July 2023 (online)


Jul 26

Gratitude-VIBES are Visually Impaired Blind Energizing Sessions. Join us for an inspiring series of student presentations. From uplifting songs to personal stories of overcoming adversity. Individual check-ins and a gratitude exercise follow presentations.

July’s Theme: Moving Forward
• July 05: Serendipity. I’m Back in the Driver’s Seat
• July 12: Guide Dogs Panel Discussion
• July 19: Companionship Panel Discussion
• July 26: Travel Panel Discussion

RSVP online for Gratitude-VIBES or contact Sabrina Bolus at SBolus@lighthouse-sf.org or 415-694-7607.

Jul 27
Jul 28
Jul 29
Jul 30
Jul 31
Aug 1
Aug 2(2 events)

9:30 am: Stress Reduction and Meditation (online)


Aug 2

We offer a series of short, meditation-based practices each Wednesday morning for relaxation and stress reduction. The group is appropriate for beginners and advanced practitioners, and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfo rtable position, breathe deeply, clear your head, and de-stress.

RSVP online to Stress Reduction and Meditation or to Sabrina Bolus at SBolus@lighthouse-sf.org or 415-694-7607.

1:00 pm: Gratitude VIBES: August 2023 (online)


Aug 2

Gratitude-VIBES are Visually Impaired Blind Energizing Sessions. Join us for an inspiring series of student presentations. From uplifting songs to personal stories of overcoming adversity. Individual check-ins and a gratitude exercise follow presentations.

August Theme: Stories of Gratitude
August 2: Someone Helped My Mom, a daughter’s story
August 9: Tails of Gratitude, paws that changed our lives
August 16: NO CLASS
August 23: Closer Than Ever, siblings' thankful ties
August 30: Grateful Melodies Week, embracing the music of gratitude

RSVP online for Gratitude VIBES or to Sabrina Bolus at SBolus@lighthouse-sf.org or 415-694-7607.

Aug 3
Aug 4
Aug 5

The events for the upcoming week are read aloud on our event hotline every Friday, which can be accessed by calling 415-694-7325. For more information about visiting the Adaptations Store, head to our shop page.

The LightHouse is scent-free. Please abstain from wearing colognes, perfumes, or other scented products. Additionally, coffee must be securely lidded at all times and citrus should not be peeled on the premises. Thanks for supporting our efforts to respect chemical sensitivities!

SDS safety dataClick here for our cleaning product safety data sheets (SDS) and ingredient information.

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