LightHouse offices are closed for in-person services through January 4, 2021. Check the calendar below for our offering of online classes.
Cup of Cardio: Virtual Morning Workout w/ Amber
Start your morning with an invigorating workout that gets your heart rate pumping, strengthens your body, and keeps you fit and fierce. Get ready for jumping jacks, push-ups, squats, and more. If you want to sweat, this is the class for you! All activity levels are welcome (you gotta start somewhere). You will get the most out of this class if you commit and make it a part of your daily routine. Are you ready? Let's do this!
Email Amber at ASherrard@lighthouse-sf.org for the Zoom and call-in details.
Employment Immersion October Virtual Workshop
October's workshop runs 9:00 a.m. to 3:00 p.m. weekdays from October 5 through 30.
There IS a job market! Job seekers who are blind and have low vision are in demand to work remotely. Let LightHouse support you on your pathway to employment in these challenging times.
Our award-winning Employment Immersion program is now available virtually. Now is the time to join us via the Zoom conferencing platform. The program begins the first Monday of every month and runs each weekday. This comprehensive month-long training is specifically designed for people who are blind and have low vision. We are committed to providing group and individual guidance from the fundamentals of job search, to the complexities of disclosure of one’s disability with pride and confidence, to instruction on job search techniques, to honing interview skills. Most importantly, this program focuses on the participant’s individual job goals.
To learn more about this exciting opportunity, please contact the team through email: EIteam@lighthouse-sf.org.
Get Moving: O&M for Independent Travel - a 6-week remote course
Tuesday and Thursdays, October 13, 15, 20, 22, 27 & 29 and November 3, 5, 10, 12, 17 & 19 from 10:00 a.m. to noon
This is a comprehensive 6-week 14-class course using Zoom to introduce consumers to foundational Orientation & Mobility concepts, skills, and current technologies for safe, independent travel and for gaining or retaining employment. It’s taught by Certified Orientation & Mobility Specialists, Robert Alminana and Jennifer Huey. Participants will meet twice a week for a total instruction time of 28 hours. This total includes two hours of individual pre-class assessment and Zoom procedures, and two hours of individual outside class support.
- To participate students must have solid internet access and be able to access Zoom via phone and/or video and have computer skills to receive and read articles, watch videos and listen to podcasts. All students should expect weekly homework to be completed prior to class.
- The 12 essential O&M lessons cover: the benefits of O&M training for travel and employment; overview of sensory, spatial & environmental awareness; orientation strategies and skills; tactile graphics; human guide; protective techniques; long cane basics; outdoor travel; street crossing sequence; intersection analysis; public transportation & trip planning; and introduction to electronic travel devices, GPS & wayfinding technologies.
Who will benefit from the course?
- Consumers who are blind or low vision who have little or no familiarity with O&M or have had recent vision loss or vision change.
- Consumers who self-report that they have lost or have not used their O&M skills or are not confident using their learned O&M skills.
- Consumers who would gain from developing their existing skills with an in-depth O&M training refresher.
How will participants benefit from the course?
- Participants will acquire strong foundational skills that are critical for safe, independent travel and that a person needs to gain or retain employment.
- Participants will receive structured, organized instruction that will prepare them for subsequent individualized training with a certified O&M specialist.
How does the course fit in with consumer’s overall O&M training program?
- This will be the first of two parts in a combined O&M training curriculum.
- The second part will be an individualized, face-to-face, hands-on learning and practice instruction program.
- Specific workshops and additional topical classes for in-depth learning and practical application are also available.
This class is frequently sponsored by the California Department of Rehabilitation. Please work with your counselor to arrange for enrollment. However, if you wish to pay for the class privately, the total fee for this 6-week 14-class course with materials is $1,302.60.
What are the required materials will be needed for the course?
Students will receive teaching materials at the start of class:
- Intersection Map Set: $125.00
- Mixed Bump Dots: $7.60 ($7.00 + 8.50 SF sales tax)
- Shipping and handling: $15.00
- Complimentary materials supplied by LightHouse for the Blind: signature guide and hands-free organizing bag called Kanga-Pak
What information should DOR authorizations contain?
- Only one authorization for both the course and materials will be needed
- Itemize the cost of the class and materials separately
- For Course: “Orientation and Mobility Class (Get Moving Course): 14 @ $82.50 = $1,155.00”
- For Materials: “Materials: $147.60”
- Total amount: $1,302.60
To register, please have your Department of Rehabilitation Counselor send authorizations to 1Referral@lighthouse-sf.org no later than Friday, October 2
Space is limited to ten students. If you have more questions regarding this course, would like an electronic copy of the full curriculum, or if you are unsure if your Consumer is ready for this course, please contact Robert Alminana at RAlminana@lighthouse-sf.org or 415-694-7375, or Jennifer Huey at JHuey@lighthouse-sf.org or 415-694-7376.
The events for the upcoming week are read aloud on our event hotline every Friday, which can be accessed by calling (415)694-7325.
For more information about visiting the Adaptations Store, head to our shop page.
The LightHouse is scent-free. Please abstain from wearing colognes, perfumes, or other scented products. Additionally, coffee must be securely lidded at all times and citrus should not be peeled on the premises. Thanks for supporting our efforts to respect chemical sensitivities.