Oct 4
Stress Reduction and Meditation (online)
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Oct 4
We offer a series of short, meditation-based practices each Wednesday morning for relaxation and stress reduction. The group is appropriate for beginners and advanced practitioners, and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfo rtable position, breathe deeply, clear your head, and de-stress.
RSVP online to Stress Reduction and Meditation or to Sabrina Bolus at SBolus@lighthouse-sf.org or 415-694-7607.
Gratitude VIBES: October 2023 (online)
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Oct 4
Gratitude-VIBES are Visually Impaired Blind Energizing Sessions. Please join us for an inspiring series of student presentations, individual check-ins, and gratitude-closers.
October Presentation Topics:
October 4: Sounds of Appreciation: Share your happy songs!
October 11: Silly Blind Tales—light-hearted, relatable anecdotes
October 18: A Journey Through the History of Our White Canes
October 25: The Four Agreements: Be Impeccable with your word.
RSVP online for Gratitude VIBES or to Sabrina Bolus at SBolus@lighthouse-sf.org or 415-694-7607.
EHC Virtual Campfire (online)
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Oct 4
These fun-filled evenings will consist of Enchanted Hills Camp updates, songs, alumni check-ins and LightHouse information and resources. All are welcome to join.
RSVP to Andrew Martinez at AMartinez@lighthouse-sf.org or 415-694-7642.
The events for the upcoming week are read aloud on our event hotline every Friday, which can be accessed by calling 415-694-7325. For more information about visiting the Adaptations Store, head to our shop page.
The LightHouse is scent-free. Please abstain from wearing colognes, perfumes, or other scented products. Additionally, coffee must be securely lidded at all times and citrus should not be peeled on the premises. Thanks for supporting our efforts to respect chemical sensitivities!
