Calendar

LightHouse will be closed on Wednesday, September 25 for an agency-wide all-staff event.

Sep 11

Stress Reduction & Meditation (online)

Stress Reduction & Meditation (online)


Sep 11

We offer a series of short, meditation-based practices for relaxation and stress reduction for beginners and advanced practitioners. Everyone is welcome as little or often as they like. Dial into Zoom, find a comfortable position. Instructor Ellen Simpson has 50 years of meditation experience. After raising a family and retiring from a career in women's health, she became a resident at San Francisco Zen Center.
Low Vision Skills: Putting It All Together (hybrid)

Low Vision Skills: Putting It All Together (hybrid)


Sep 11

The Low Vision Skills: Putting It All Together course is composed of essential topics recommended for all participants who are new to low vision.

Adults 55 and older, in addition to adult clients being served by the California Department of Rehabilitation, are invited to participate in an in-person course geared towards learning about their changes in vision. Participants will learn practical ways to maximize successful, independent living skills in work, school, and daily living environments.

The in-person course a LightHouse Headquarters at 1155 Market Street once a week for three weeks, with a morning and an afternoon class with a one hour lunch break in between. The classes are taught by two Certified Low Vision Therapists, a Low Vision Optometrist, a Social Worker, a Braille Teacher, an Adult Programs Manager, and an Accessible Technology Specialist. Included in the course: a pre-course assessment one week prior to the start of the course, ongoing support during the course, and one or two individualized lessons for a total of eight lessons.

It is a comprehensive skills training course introducing participants to foundational low vision concepts, skills, and current technologies for maximizing successful, independent daily living skills. After the low vision skills classes, participants can expect to feel more confident in using their vision and making changes in their environment for independent daily living skills. Thereafter, participants are eligible for an individualized Low Vision Therapy lesson or two.

The low vision skills course dates are:

August 21 through 28: Course Introduction and Pre-Course Assessment by Zoom video or telephone call; one-time assessment to be scheduled directly with participant

Note: For the in-person classes, there are two classes per day. 

Week 1 (Classes #1 and #2): Wednesday, September 4 (in-person at LightHouse HQ)
10:00 am to noon and 1:00 pm to 3:00 pm
Class Support time available between Weeks 1 and 2

Week 2 (Classes #3 and #4): Wednesday, September 11 (in-person at LightHouse HQ)
10:00 am to noon and 1:00 pm to 3:00 pm
Class Support time available between Weeks 2 and 3

Week 3 (Classes #5 and #6): Wednesday, September 18 (in-person at LightHouse HQ)
10:00 am to noon and 1:00 pm to 3:00 pm. and 1:00 to 3:00 p.m. Lunch provided by LightHouse at noon
Class Support time available between Week 3 and individualized lesson/s.

By October 31: Individualized follow-up low vision skills lesson/s tailored to the unique needs of each participant at the Lighthouse San Francisco Headquarters.

If you are not with the California Department of Rehabilitation, and if you are age 55 and older, living in the counties of San Francisco, San Mateo, Alameda, Contra Costa, Marin, Humboldt, Del Norte and Trinity, there may be partial scholarship funding for training and course materials. For adults working with the California Department of Rehabilitation, please contact your Rehabilitation Counselor directly to discuss participation and referral.

Please contact Esmerelda Soto at 415-694-7323 or by email at ESoto@lighthouse-sf.org for any questions and planning for a LH Services Orientation and Assessment day. All interested parties need to have a Low Vision Evaluation completed within one year prior to the start of any low vision course. If the course registration is full, any appropriate Low Vision course referrals will then be placed on our waitlist for the next available class (dates TBA).

Goalball with BORP (in-person)

Goalball with BORP (in-person)


Sep 11

Bay Are Outreach and Recreation Program (BORP) Goalball Practice is a fun way to get exercise and meet new people. The practice is designed for beginners and experienced players. If you do not have your own equipment, we can provide you with both elbow and knee pads and eyeshades.

When: Wednesdays, from 7:00 pm to 9:00 pm
Where: The gym is located at 2100 Browning St. Berkeley

For more details, please contact Brandon Young brandon@borp.org

Please note - Proof of full vaccination is required and will be checked for new participants.

The events for the upcoming week are read aloud on our event hotline every Friday, which can be accessed by calling 415-694-7325. For more information about visiting the Adaptations Store, head to our shop page.

The LightHouse is scent-free. Please abstain from wearing colognes, perfumes, or other scented products. Additionally, coffee must be securely lidded at all times and citrus should not be peeled on the premises. Thanks for supporting our efforts to respect chemical sensitivities!

SDS safety dataClick here for our cleaning product safety data sheets (SDS) and ingredient information.

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