Oct 9
Stress Reduction & Meditation (online)
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Oct 9
We offer a series of short, meditation-based practices for relaxation and stress reduction for beginners and advanced practitioners. Everyone is welcome as little or often as they like. Dial into Zoom, find a comfortable position. Instructor Ellen Simpson has 50 years of meditation experience. After raising a family and retiring from a career in women's health, she became a resident at San Francisco Zen Center.
RSVP online for Stress Reduction & Meditation or to Sabrina Bolus at SBolus@lighthouse-sf.org or 415-694-7607.
Gratitude VIBES (online)
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Oct 9
Gratitude-VIBES are Visually Impaired Blind Energizing Sessions. These sessions remain a space for student presentations, individual check-ins, and gratitude-closers that uplift and connect us all. We will return to weekly sessions in the new year!
Oct 9: Online Game Day!
Oct 23: Music Appreciation: Share the Joy. Bring a song that fills you with joy and tell us why it resonates with you.
RSVP online for Gratitude-VIBES or to Sabrina Bolus at SBolus@lighthouse-sf.org or 415-694-7607.
Goalball with BORP (in-person)
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Oct 9
Bay Are Outreach and Recreation Program (BORP) Goalball Practice is a fun way to get exercise and meet new people. The practice is designed for beginners and experienced players. If you do not have your own equipment, we can provide you with both elbow and knee pads and eyeshades.
When: Wednesdays, from 7:00 pm to 9:00 pm
Where: The gym is located at 2100 Browning St. Berkeley
For more details, please contact Brandon Young brandon@borp.org
Please note - Proof of full vaccination is required and will be checked for new participants.
The events for the upcoming week are read aloud on our event hotline every Friday, which can be accessed by calling 415-694-7325. For more information about visiting the Adaptations Store, head to our shop page.
The LightHouse is scent-free. Please abstain from wearing colognes, perfumes, or other scented products. Additionally, coffee must be securely lidded at all times and citrus should not be peeled on the premises. Thanks for supporting our efforts to respect chemical sensitivities!
