Calendar

Events in April 2020

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Mar 29
Mar 30(1 event)

9:00 am: Yoga: Alignment Flow - Online Class


Mar 30

Mondays and Fridays 9 to 10 a.m. through April 6

LightHouse yoga instructor Kimm Ropicky knows that now, more than ever, it’s vital to our health and well-being to get some movement into our lives.

Kimm is extending her online class offerings via her private practice to the LightHouse community per the instructions below:

General information

  • Be Early
  • Please join the class 10-15 minutes prior in case of technical issues.

Duration

  • All classes are 60 minutes in length.

Donations

Class is donation-based. Please pay what you can. No one will be turned away for a lack of funds. Recommended donations $10-$20. Make a donation.

Password Required

In order to create a safe space for connection with our community, a password for each meeting is required. To obtain, please do either of the following:

Email: Kimmropickyyoga@gmail.com

Follow/DM on Instagram: @yogawithkimm

Registration will end one hour prior to class. Any messages up to an hour before class will receive response after class.

Consult your Doctor

Please consult with your doctor before practicing, to be mindful of any conditions you may have and how this practice may impact you.

Class Description
Yoga: Alignment Flow
Mondays and Fridays 9 to 10 a.m.
This class is recommended for beginners. Props strongly recommended: 2 Blocks or 1 chair, a strap or a hand towel and a blanket (like a throw blanket).

To join please click Meeting URL

Password: See General information section above.

Mar 31
Apr 1(2 events)

12:30 pm: Optimal Health, Optimal You: Virtual Health Class


Apr 1

Call into our new virtual health class to listen to an episode of our favorite health podcast, Optimal Health Daily. You will have a chance to participate in a group discussion, do a live Q&A with our Health and Wellness guru, Amber, and set weekly health goals to stay fit and fierce!

Calling in is easy, just email or call Amber Sherrard at asherrard@lighthouse-sf.org or 415-694-7353 to RSVP and get call-in information. Stay well!

 

12:30 pm: Optimal Health, Optimal You: Virtual Health Class (online)


Apr 1

Call into our new virtual health class to listen to an episode of our favorite health podcast, Optimal Health Daily. You will have a chance to participate in a group discussion, do a live Q&A with our Health and Wellness guru, Amber, and set weekly health goals to stay fit and fierce!

Calling in is easy, just email or call Amber Sherrard at asherrard@lighthouse-sf.org or 415-694-7353 to RSVP and get call-in information. Stay well!

 

Apr 2
Apr 3(1 event)

9:00 am: Yoga: Alignment Flow - Online Class


Apr 3

Mondays and Fridays 9 to 10 a.m. through April 6

LightHouse yoga instructor Kimm Ropicky knows that now, more than ever, it’s vital to our health and well-being to get some movement into our lives.

Kimm is extending her online class offerings via her private practice to the LightHouse community per the instructions below:

General information

  • Be Early
  • Please join the class 10-15 minutes prior in case of technical issues.

Duration

  • All classes are 60 minutes in length.

Donations

Class is donation-based. Please pay what you can. No one will be turned away for a lack of funds. Recommended donations $10-$20. Make a donation.

Password Required

In order to create a safe space for connection with our community, a password for each meeting is required. To obtain, please do either of the following:

Email: Kimmropickyyoga@gmail.com

Follow/DM on Instagram: @yogawithkimm

Registration will end one hour prior to class. Any messages up to an hour before class will receive response after class.

Consult your Doctor

Please consult with your doctor before practicing, to be mindful of any conditions you may have and how this practice may impact you.

Class Description
Yoga: Alignment Flow
Mondays and Fridays 9 to 10 a.m.
This class is recommended for beginners. Props strongly recommended: 2 Blocks or 1 chair, a strap or a hand towel and a blanket (like a throw blanket).

To join please click Meeting URL

Password: See General information section above.

Apr 4
Apr 5
Apr 6(1 event)

9:00 am: Yoga: Alignment Flow - Online Class


Apr 6

Mondays and Fridays 9 to 10 a.m. through April 6

LightHouse yoga instructor Kimm Ropicky knows that now, more than ever, it’s vital to our health and well-being to get some movement into our lives.

Kimm is extending her online class offerings via her private practice to the LightHouse community per the instructions below:

General information

  • Be Early
  • Please join the class 10-15 minutes prior in case of technical issues.

Duration

  • All classes are 60 minutes in length.

Donations

Class is donation-based. Please pay what you can. No one will be turned away for a lack of funds. Recommended donations $10-$20. Make a donation.

Password Required

In order to create a safe space for connection with our community, a password for each meeting is required. To obtain, please do either of the following:

Email: Kimmropickyyoga@gmail.com

Follow/DM on Instagram: @yogawithkimm

Registration will end one hour prior to class. Any messages up to an hour before class will receive response after class.

Consult your Doctor

Please consult with your doctor before practicing, to be mindful of any conditions you may have and how this practice may impact you.

Class Description
Yoga: Alignment Flow
Mondays and Fridays 9 to 10 a.m.
This class is recommended for beginners. Props strongly recommended: 2 Blocks or 1 chair, a strap or a hand towel and a blanket (like a throw blanket).

To join please click Meeting URL

Password: See General information section above.

Apr 7
Apr 8(2 events)

9:30 am: Stress Reduction & Meditation (online)


Apr 8

Stress Reduction & Meditation Goes Virtual

Please note that although LightHouse is closed for the holidays, this virtual class is still being held on December 22.

Each Wednesday morning we offer a series of short, meditation-based practices for relaxation and stress reduction. The group is appropriate for both beginners and advanced practitioners and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress.

RSVP to Sabrina Bolus at Sbolus@lighthouse-sf.org or 415-694-7607.

12:30 pm: Optimal Health, Optimal You: Virtual Health Class (online)


Apr 8

Call into our new virtual health class to listen to an episode of our favorite health podcast, Optimal Health Daily. You will have a chance to participate in a group discussion, do a live Q&A with our Health and Wellness guru, Amber, and set weekly health goals to stay fit and fierce!

Calling in is easy, just email or call Amber Sherrard at asherrard@lighthouse-sf.org or 415-694-7353 to RSVP and get call-in information. Stay well!

 

Apr 9
Apr 10(1 event)

12:30 pm: The Weekly Wind-Down with Amber (online)


Apr 10

Click or call in to our virtual Weekly Windown every Friday at 12:30 p.m. for a guided meditation, mindfulness discussion and a chance to build community with our LightHouse family. All are welcome. Please email or call Amber Sherrard to sign up at asherrard@lighthouse-sf.org or 415-694-7353.

Apr 11
Apr 12
Apr 13
Apr 14
Apr 15(2 events)

9:30 am: Stress Reduction & Meditation (online)


Apr 15

Stress Reduction & Meditation Goes Virtual

Please note that although LightHouse is closed for the holidays, this virtual class is still being held on December 22.

Each Wednesday morning we offer a series of short, meditation-based practices for relaxation and stress reduction. The group is appropriate for both beginners and advanced practitioners and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress.

RSVP to Sabrina Bolus at Sbolus@lighthouse-sf.org or 415-694-7607.

12:30 pm: Optimal Health, Optimal You: Virtual Health Class (online)


Apr 15

Call into our new virtual health class to listen to an episode of our favorite health podcast, Optimal Health Daily. You will have a chance to participate in a group discussion, do a live Q&A with our Health and Wellness guru, Amber, and set weekly health goals to stay fit and fierce!

Calling in is easy, just email or call Amber Sherrard at asherrard@lighthouse-sf.org or 415-694-7353 to RSVP and get call-in information. Stay well!

 

Apr 16
Apr 17(1 event)

12:30 pm: The Weekly Wind-Down with Amber (online)


Apr 17

Click or call in to our virtual Weekly Windown every Friday at 12:30 p.m. for a guided meditation, mindfulness discussion and a chance to build community with our LightHouse family. All are welcome. Please email or call Amber Sherrard to sign up at asherrard@lighthouse-sf.org or 415-694-7353.

Apr 18
Apr 19
Apr 20(1 event)

9:00 am: Yoga: Alignment Flow (online)


Apr 20

Yoga: Alignment Flow Mondays and Fridays 9:00 a.m. to 10:00 a.m. through May 1

LightHouse Yoga Instructor Kimm Ropicky knows that now, more than ever, it’s vital to our health and well-being to get some movement into our lives. Kimm is extending her online class offerings via her private practice to the LightHouse community per the following instructions.

Some knowledge of yoga is helpful, though not necessary. Joining the Zoom meeting with your video enabled allows Kimm to provide more detailed feedback, particularly in the event you ask for clarification.

What You Need to Know:

• Be Early--Please join the class 10-15 minutes prior to allow time to resolve technical issues.

• Duration--All classes are 60 minutes in length.

• Donations--Class is donation-based. Please pay what you can. No one will be turned away for a lack of funds. Recommended donations are $10-$20. Please consider showing your support via one of these platforms:
-Patreon: https://www.patreon.com/user?u=31997465
-Venmo: Kimberly-Ropicky PayPal: kimberlyropicky@gmail.com
• Password Required--In order to create a safe space for connection with our community, a password for each meeting is required. To obtain, please do either of the following: email: Kimmropickyyoga@gmail.com or follow/DM on Instagram: @yogawithkimm
• Registration will end one hour prior to class. Any messages up to an hour before class will receive response after class.
• Consult your Doctor--Please consult with your doctor before practicing, to be mindful of any conditions you may have and how this practice may impact you.

Class Description--Yoga: Alignment Flow Mondays and Fridays 9:00 a.m. to 10:00 a.m. This class is recommended for beginners. Props strongly recommended: 2 Blocks or 1 chair, a strap or a hand towel and a blanket (like a throw blanket).
• To join please click Meeting URL and enter password obtained by pre-registering.

Apr 21
Apr 22(2 events)

9:30 am: Stress Reduction & Meditation (online)


Apr 22

Stress Reduction & Meditation Goes Virtual

Please note that although LightHouse is closed for the holidays, this virtual class is still being held on December 22.

Each Wednesday morning we offer a series of short, meditation-based practices for relaxation and stress reduction. The group is appropriate for both beginners and advanced practitioners and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress.

RSVP to Sabrina Bolus at Sbolus@lighthouse-sf.org or 415-694-7607.

12:30 pm: Optimal Health, Optimal You: Virtual Health Class (online)


Apr 22

Call into our new virtual health class to listen to an episode of our favorite health podcast, Optimal Health Daily. You will have a chance to participate in a group discussion, do a live Q&A with our Health and Wellness guru, Amber, and set weekly health goals to stay fit and fierce!

Calling in is easy, just email or call Amber Sherrard at asherrard@lighthouse-sf.org or 415-694-7353 to RSVP and get call-in information. Stay well!

 

Apr 23
Apr 24(2 events)

9:00 am: Yoga: Alignment Flow (online)


Apr 24

Yoga: Alignment Flow Mondays and Fridays 9:00 a.m. to 10:00 a.m. through May 1

LightHouse Yoga Instructor Kimm Ropicky knows that now, more than ever, it’s vital to our health and well-being to get some movement into our lives. Kimm is extending her online class offerings via her private practice to the LightHouse community per the following instructions.

Some knowledge of yoga is helpful, though not necessary. Joining the Zoom meeting with your video enabled allows Kimm to provide more detailed feedback, particularly in the event you ask for clarification.

What You Need to Know:

• Be Early--Please join the class 10-15 minutes prior to allow time to resolve technical issues.

• Duration--All classes are 60 minutes in length.

• Donations--Class is donation-based. Please pay what you can. No one will be turned away for a lack of funds. Recommended donations are $10-$20. Please consider showing your support via one of these platforms:
-Patreon: https://www.patreon.com/user?u=31997465
-Venmo: Kimberly-Ropicky PayPal: kimberlyropicky@gmail.com
• Password Required--In order to create a safe space for connection with our community, a password for each meeting is required. To obtain, please do either of the following: email: Kimmropickyyoga@gmail.com or follow/DM on Instagram: @yogawithkimm
• Registration will end one hour prior to class. Any messages up to an hour before class will receive response after class.
• Consult your Doctor--Please consult with your doctor before practicing, to be mindful of any conditions you may have and how this practice may impact you.

Class Description--Yoga: Alignment Flow Mondays and Fridays 9:00 a.m. to 10:00 a.m. This class is recommended for beginners. Props strongly recommended: 2 Blocks or 1 chair, a strap or a hand towel and a blanket (like a throw blanket).
• To join please click Meeting URL and enter password obtained by pre-registering.

12:30 pm: The Weekly Wind-Down with Amber (online)


Apr 24

Click or call in to our virtual Weekly Windown every Friday at 12:30 p.m. for a guided meditation, mindfulness discussion and a chance to build community with our LightHouse family. All are welcome. Please email or call Amber Sherrard to sign up at asherrard@lighthouse-sf.org or 415-694-7353.

Apr 25
Apr 26
Apr 27(2 events)

9:00 am: Yoga: Alignment Flow (online)


Apr 27

Yoga: Alignment Flow Mondays and Fridays 9:00 a.m. to 10:00 a.m. through May 1

LightHouse Yoga Instructor Kimm Ropicky knows that now, more than ever, it’s vital to our health and well-being to get some movement into our lives. Kimm is extending her online class offerings via her private practice to the LightHouse community per the following instructions.

Some knowledge of yoga is helpful, though not necessary. Joining the Zoom meeting with your video enabled allows Kimm to provide more detailed feedback, particularly in the event you ask for clarification.

What You Need to Know:

• Be Early--Please join the class 10-15 minutes prior to allow time to resolve technical issues.

• Duration--All classes are 60 minutes in length.

• Donations--Class is donation-based. Please pay what you can. No one will be turned away for a lack of funds. Recommended donations are $10-$20. Please consider showing your support via one of these platforms:
-Patreon: https://www.patreon.com/user?u=31997465
-Venmo: Kimberly-Ropicky PayPal: kimberlyropicky@gmail.com
• Password Required--In order to create a safe space for connection with our community, a password for each meeting is required. To obtain, please do either of the following: email: Kimmropickyyoga@gmail.com or follow/DM on Instagram: @yogawithkimm
• Registration will end one hour prior to class. Any messages up to an hour before class will receive response after class.
• Consult your Doctor--Please consult with your doctor before practicing, to be mindful of any conditions you may have and how this practice may impact you.

Class Description--Yoga: Alignment Flow Mondays and Fridays 9:00 a.m. to 10:00 a.m. This class is recommended for beginners. Props strongly recommended: 2 Blocks or 1 chair, a strap or a hand towel and a blanket (like a throw blanket).
• To join please click Meeting URL and enter password obtained by pre-registering.

2:00 pm: Virtual Yoga with Amber


Apr 27

Join us every Monday at 2:00 p.m. for a virtual yoga class where Amber will guide you through a full vinyasa flow to keep you healthy and strong. This class is for people who have done yoga before and have a general idea of the basic poses. For call-in details please email Amber at asherrard@lighthouse-sf.org.

Apr 28
Apr 29(2 events)

9:30 am: Stress Reduction & Meditation (online)


Apr 29

Stress Reduction & Meditation Goes Virtual

Please note that although LightHouse is closed for the holidays, this virtual class is still being held on December 22.

Each Wednesday morning we offer a series of short, meditation-based practices for relaxation and stress reduction. The group is appropriate for both beginners and advanced practitioners and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress.

RSVP to Sabrina Bolus at Sbolus@lighthouse-sf.org or 415-694-7607.

12:30 pm: Optimal Health, Optimal You: Virtual Health Class (online)


Apr 29

Call into our new virtual health class to listen to an episode of our favorite health podcast, Optimal Health Daily. You will have a chance to participate in a group discussion, do a live Q&A with our Health and Wellness guru, Amber, and set weekly health goals to stay fit and fierce!

Calling in is easy, just email or call Amber Sherrard at asherrard@lighthouse-sf.org or 415-694-7353 to RSVP and get call-in information. Stay well!

 

Apr 30
May 1(3 events)

9:00 am: Yoga: Alignment Flow (online)


May 1

Yoga: Alignment Flow Mondays and Fridays 9:00 a.m. to 10:00 a.m. throughout May

LightHouse yoga instructor Kimm Ropicky knows that now, more than ever, it’s vital to our health and wellbeing to get some movement into our lives. Kimm is extending her online class offerings via her private practice to the LightHouse community per the following instructions. Some knowledge of yoga is helpful, though not necessary. Joining the Zoom meeting with your video enabled allows Kimm to provide more detailed feedback, particularly in the event you ask for clarification.

What You Need to Know:
• Be Early--Please join the class 10-15 minutes prior to allow time to resolve technical issues.
• Duration--All classes are 60 minutes in length.
• Donations--Class is donation-based. Please pay what you can. No one will be turned away for a lack of funds. Recommended donations $10-$20. Please consider showing your support via one of these platforms: Patreon: https://www.patreon.com/user?u=31997465
Venmo: Kimberly-Ropicky
PayPal: kimberlyropicky@gmail.com
A password Required--In order to create a safe space for connection with our community, a password for each meeting is required. To obtain, please do either of the following: Email: Kimmropickyyoga@gmail.com or Follow/DM on Instagram: @yogawithkimm
• Registration will end one hour prior to class. Any messages up to an hour before class will receive response after class. • Consult your Doctor--Please consult with your doctor before practicing, to be mindful of any conditions you may have and how this practice may impact you.
• Class Description--Yoga: Alignment Flow Monday's and Friday's from 9:00 a.m. to 10:00 a.m. This class is recommended for beginners. Props strongly recommended: 2 Blocks or 1 chair, a strap or a hand towel and a blanket (like a throw blanket).

• To join please click Meeting URL and enter password obtained by pre-registering.

12:30 pm: The Weekly Wind-Down with Amber (online)


May 1

Click or call in to our virtual Weekly Windown every Friday at 12:30 p.m. for a guided meditation, mindfulness discussion and a chance to build community with our LightHouse family. All are welcome. Please email or call Amber Sherrard to sign up at asherrard@lighthouse-sf.org or 415-694-7353.

12:30 pm: Virtual Meditation & Mindfulness (online)


May 1

Click or call in to our virtual Mindfulness & Meditation Class every Friday at 12:30 p.m. for a guided meditation, mindfulness discussion and a chance to build community with our LightHouse family. All are welcome. Please email or call Amber Sherrard to sign up at asherrard@lighthouse-sf.org or 415-694-7353.

May 2

The events for the upcoming week are read aloud on our event hotline every Friday, which can be accessed by calling 415-694-7325. For more information about visiting the Adaptations Store, head to our shop page.

The LightHouse is scent-free. Please abstain from wearing colognes, perfumes, or other scented products. Additionally, coffee must be securely lidded at all times and citrus should not be peeled on the premises. Thanks for supporting our efforts to respect chemical sensitivities!

SDS safety dataClick here for our cleaning product safety data sheets (SDS) and ingredient information.

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