We have resumed select face-to-face services for students by appointment and virtual classes continue to be offered. If you would like to discuss face-to-face services, please get in touch with your current LightHouse contact. All other inquiries can be emailed to info@lighthouse-sf.org or give us a call at 415-431-1481.
All students, customers, visitors and staff are required to wear a mask at all of our sites.
Events in October 2022
| SunSunday | MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday |
|---|---|---|---|---|---|---|
| Sep 25 | Sep 26 | Sep 27 |
Sep 28(1 event)
9:30 am: Stress Reduction & Meditation (online)All students, customers, visitors and staff are required to wear a mask at all of our sites. 9:30 am: Stress Reduction & Meditation (online) – Stress Reduction & Meditation Goes Virtual Wednesdays 9:30 a.m. to 10:15 a.m. PST Please note that although LightHouse is closed for the holidays, this virtual class is still being held on December 22. For more information including dial in details, contact Sabrina at sbolus@lighthouse-sf.org. Each Wednesday morning we offer a series of short, meditation-based practices for relaxation and stress reduction. The group is appropriate for both beginners and advanced practitioners and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress. |
Sep 29 | Sep 30 | Oct 1 |
| Oct 2 | Oct 3 | Oct 4 |
Oct 5(1 event)
9:30 am: Stress Reduction & Meditation (online)All students, customers, visitors and staff are required to wear a mask at all of our sites. 9:30 am: Stress Reduction & Meditation (online) – Stress Reduction & Meditation Goes Virtual Wednesdays 9:30 a.m. to 10:15 a.m. PST Please note that although LightHouse is closed for the holidays, this virtual class is still being held on December 22. For more information including dial in details, contact Sabrina at sbolus@lighthouse-sf.org. Each Wednesday morning we offer a series of short, meditation-based practices for relaxation and stress reduction. The group is appropriate for both beginners and advanced practitioners and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress. |
Oct 6(1 event)
11:00 am: Sound Mind Body: Body Positive movement/Dance class (in-person)All students, customers, visitors and staff are required to wear a mask at all of our sites. 11:00 am: Sound Mind Body: Body Positive movement/Dance class (in-person) – This isn't your everyday dance class. It's a chance to experience the joy of movement he best way you know how while gently pushing your limits in a safe and supportive environment. Whether you enjoy meditative movement, breath work and yoga or have a flair for dances from Bollywood o ballroom, bring your heart and style to this class and share your love in motion with your community. This open-ended dance class celebrates you as the expert on your body, inviting you to dance from a chair or take over the floor. We warm up with intention, explore improvisation techniques, try on each other's movement styles and even perform for each other. Test your sense of spatial awareness, increase your flexibility and build confidence in the wonder that is you.
RSVP to Maia Scott at Mscott@lighthosue-sf.org or 415-694-7608.
|
Oct 7 | Oct 8 |
| Oct 9 | Oct 10 | Oct 11 |
Oct 12(1 event)
9:30 am: Stress Reduction & Meditation (online)All students, customers, visitors and staff are required to wear a mask at all of our sites. 9:30 am: Stress Reduction & Meditation (online) – Stress Reduction & Meditation Goes Virtual Wednesdays 9:30 a.m. to 10:15 a.m. PST Please note that although LightHouse is closed for the holidays, this virtual class is still being held on December 22. For more information including dial in details, contact Sabrina at sbolus@lighthouse-sf.org. Each Wednesday morning we offer a series of short, meditation-based practices for relaxation and stress reduction. The group is appropriate for both beginners and advanced practitioners and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress. |
Oct 13(1 event)
11:00 am: Sound Mind Body: Body Positive movement/Dance class (in-person)All students, customers, visitors and staff are required to wear a mask at all of our sites. 11:00 am: Sound Mind Body: Body Positive movement/Dance class (in-person) – This isn't your everyday dance class. It's a chance to experience the joy of movement he best way you know how while gently pushing your limits in a safe and supportive environment. Whether you enjoy meditative movement, breath work and yoga or have a flair for dances from Bollywood o ballroom, bring your heart and style to this class and share your love in motion with your community. This open-ended dance class celebrates you as the expert on your body, inviting you to dance from a chair or take over the floor. We warm up with intention, explore improvisation techniques, try on each other's movement styles and even perform for each other. Test your sense of spatial awareness, increase your flexibility and build confidence in the wonder that is you.
RSVP to Maia Scott at Mscott@lighthosue-sf.org or 415-694-7608.
|
Oct 14 | Oct 15 |
| Oct 16 | Oct 17 | Oct 18 |
Oct 19(1 event)
9:30 am: Stress Reduction & Meditation (online)All students, customers, visitors and staff are required to wear a mask at all of our sites. 9:30 am: Stress Reduction & Meditation (online) – Stress Reduction & Meditation Goes Virtual Wednesdays 9:30 a.m. to 10:15 a.m. PST Please note that although LightHouse is closed for the holidays, this virtual class is still being held on December 22. For more information including dial in details, contact Sabrina at sbolus@lighthouse-sf.org. Each Wednesday morning we offer a series of short, meditation-based practices for relaxation and stress reduction. The group is appropriate for both beginners and advanced practitioners and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress. |
Oct 20(1 event)
11:00 am: Sound Mind Body: Body Positive movement/Dance class (in-person)All students, customers, visitors and staff are required to wear a mask at all of our sites. 11:00 am: Sound Mind Body: Body Positive movement/Dance class (in-person) – This isn't your everyday dance class. It's a chance to experience the joy of movement he best way you know how while gently pushing your limits in a safe and supportive environment. Whether you enjoy meditative movement, breath work and yoga or have a flair for dances from Bollywood o ballroom, bring your heart and style to this class and share your love in motion with your community. This open-ended dance class celebrates you as the expert on your body, inviting you to dance from a chair or take over the floor. We warm up with intention, explore improvisation techniques, try on each other's movement styles and even perform for each other. Test your sense of spatial awareness, increase your flexibility and build confidence in the wonder that is you.
RSVP to Maia Scott at Mscott@lighthosue-sf.org or 415-694-7608.
|
Oct 21 | Oct 22 |
| Oct 23 | Oct 24 | Oct 25 |
Oct 26(1 event)
9:30 am: Stress Reduction & Meditation (online)All students, customers, visitors and staff are required to wear a mask at all of our sites. 9:30 am: Stress Reduction & Meditation (online) – Stress Reduction & Meditation Goes Virtual Wednesdays 9:30 a.m. to 10:15 a.m. PST Please note that although LightHouse is closed for the holidays, this virtual class is still being held on December 22. For more information including dial in details, contact Sabrina at sbolus@lighthouse-sf.org. Each Wednesday morning we offer a series of short, meditation-based practices for relaxation and stress reduction. The group is appropriate for both beginners and advanced practitioners and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress. |
Oct 27(1 event)
11:00 am: Sound Mind Body: Body Positive movement/Dance class (in-person)All students, customers, visitors and staff are required to wear a mask at all of our sites. 11:00 am: Sound Mind Body: Body Positive movement/Dance class (in-person) – This isn't your everyday dance class. It's a chance to experience the joy of movement he best way you know how while gently pushing your limits in a safe and supportive environment. Whether you enjoy meditative movement, breath work and yoga or have a flair for dances from Bollywood o ballroom, bring your heart and style to this class and share your love in motion with your community. This open-ended dance class celebrates you as the expert on your body, inviting you to dance from a chair or take over the floor. We warm up with intention, explore improvisation techniques, try on each other's movement styles and even perform for each other. Test your sense of spatial awareness, increase your flexibility and build confidence in the wonder that is you.
RSVP to Maia Scott at Mscott@lighthosue-sf.org or 415-694-7608.
|
Oct 28 | Oct 29 |
| Oct 30 | Oct 31 | Nov 1 |
Nov 2(1 event)
9:30 am: Stress Reduction & Meditation (online)All students, customers, visitors and staff are required to wear a mask at all of our sites. 9:30 am: Stress Reduction & Meditation (online) – Stress Reduction & Meditation Goes Virtual Wednesdays 9:30 a.m. to 10:15 a.m. PST Please note that although LightHouse is closed for the holidays, this virtual class is still being held on December 22. For more information including dial in details, contact Sabrina at sbolus@lighthouse-sf.org. Each Wednesday morning we offer a series of short, meditation-based practices for relaxation and stress reduction. The group is appropriate for both beginners and advanced practitioners and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress. |
Nov 3 | Nov 4 | Nov 5 |
The events for the upcoming week are read aloud on our event hotline every Friday, which can be accessed by calling (415)694-7325. For more information about visiting the Adaptations Store, head to our shop page.
The LightHouse is scent-free. Please abstain from wearing colognes, perfumes, or other scented products. Additionally, coffee must be securely lidded at all times and citrus should not be peeled on the premises. Thanks for supporting our efforts to respect chemical sensitivities!