| SunSunday | MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday |
|---|---|---|---|---|---|---|
| Aug 29 | Aug 30 | Aug 31 |
Sep 1
9:30 am: Stress Reduction & Meditation Goes VirtualSep 1 – Stress Reduction & Meditation Goes Virtual Wednesdays 9:30 a.m. to 10:15 a.m. PST For dial in information, contact Jaclyne Atoigue (contact information below). Each Wednesday morning we offer a series of short, meditation-based practices for relaxation and stress reduction. The group is appropriate for both beginners and advanced practitioners and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress. For more information contact Jaclyne Atoigue at jatoigue@lighthouse-sf.org or call 510-925-2943. |
Sep 2 | Sep 3 | Sep 4 |
| Sep 5 | Sep 6 | Sep 7 |
Sep 8
9:30 am: Stress Reduction & Meditation Goes VirtualSep 8 – Stress Reduction & Meditation Goes Virtual Wednesdays 9:30 a.m. to 10:15 a.m. PST For dial in information, contact Jaclyne Atoigue (contact information below). Each Wednesday morning we offer a series of short, meditation-based practices for relaxation and stress reduction. The group is appropriate for both beginners and advanced practitioners and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress. For more information contact Jaclyne Atoigue at jatoigue@lighthouse-sf.org or call 510-925-2943. |
Sep 9 | Sep 10 | Sep 11 |
| Sep 12 | Sep 13 | Sep 14 |
Sep 15
9:30 am: Stress Reduction & Meditation Goes VirtualSep 15 – Stress Reduction & Meditation Goes Virtual Wednesdays 9:30 a.m. to 10:15 a.m. PST For dial in information, contact Jaclyne Atoigue (contact information below). Each Wednesday morning we offer a series of short, meditation-based practices for relaxation and stress reduction. The group is appropriate for both beginners and advanced practitioners and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress. For more information contact Jaclyne Atoigue at jatoigue@lighthouse-sf.org or call 510-925-2943. |
Sep 16 | Sep 17 | Sep 18 |
| Sep 19 | Sep 20 | Sep 21 |
Sep 22
9:30 am: Stress Reduction & Meditation Goes VirtualSep 22 – Stress Reduction & Meditation Goes Virtual Wednesdays 9:30 a.m. to 10:15 a.m. PST For dial in information, contact Jaclyne Atoigue (contact information below). Each Wednesday morning we offer a series of short, meditation-based practices for relaxation and stress reduction. The group is appropriate for both beginners and advanced practitioners and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress. For more information contact Jaclyne Atoigue at jatoigue@lighthouse-sf.org or call 510-925-2943. |
Sep 23 | Sep 24 | Sep 25 |
| Sep 26 | Sep 27 | Sep 28 |
Sep 29
9:30 am: Stress Reduction & Meditation Goes VirtualSep 29 – Stress Reduction & Meditation Goes Virtual Wednesdays 9:30 a.m. to 10:15 a.m. PST For dial in information, contact Jaclyne Atoigue (contact information below). Each Wednesday morning we offer a series of short, meditation-based practices for relaxation and stress reduction. The group is appropriate for both beginners and advanced practitioners and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress. For more information contact Jaclyne Atoigue at jatoigue@lighthouse-sf.org or call 510-925-2943. |
Sep 30 | Oct 1 | Oct 2 |
The events for the upcoming week are read aloud on our event hotline every Friday, which can be accessed by calling (415)694-7325.
For more information about visiting the Adaptations Store, head to our shop page.
The LightHouse is scent-free. Please abstain from wearing colognes, perfumes, or other scented products. Additionally, coffee must be securely lidded at all times and citrus should not be peeled on the premises. Thanks for supporting our efforts to respect chemical sensitivities.