The week's events
| SunSunday | MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday |
|---|---|---|---|---|---|---|
Apr 14
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Apr 15(1 event)
6:00 pm: Vision, Peer-led Support Group (online)6:00 pm: Vision, Peer-led Support Group (online) – Vision is a peer-led drop-in support group that runs on a 12-week cycle of topics based on Hannah Fairbairn’s 2019 book, “When You Can't Believe Your Eyes: Vision Loss and Personal Recovery”. Every first and third Monday of the month, we meet to discuss different topics and share our experiences, thoughts, and knowledge. We are people with similar experiences who genuinely want to support one another in all aspects of living independently with our changing vision. Each week the topics are independent, so you can join the group at any week. Reading is not required. However, if you would like topic details beyond our discussions, please refer to the book which is available on BARD (DBC11619). April 1 Chapter 2 delves into the challenges individuals face upon returning home after experiencing sudden or gradual sight loss, particularly focusing on financial, employment, and housing aspects. April 15: Chapter 3 explores the journey of rebuilding self-trust after experiencing sight loss, touching on the dislocation of identity, challenges in perception, and the importance of personal agency. RSVP online for Vision Peer-Led Support Group to Sabrina Bolus at Sbolus@lighthouse-sf.org or 415-694-7607. |
Apr 16(1 event)
1:00 pm: The Blind Telephone Network (dial-in)1:00 pm: The Blind Telephone Network (dial-in) – Announcing the Blind Telephone Network 2024 program The Blind Telephone network, originally founded by blind veterans, now is pleased to welcome all blind and low vision folks to join in phone calls will be held on Tuesday and Thursday of each week. Tuesdays programs are what we call chit chat and chew the fat. During these sessions, most topics are acceptable; however, we refrain from discussing politics and religion. Prayer requests are acceptable, but will not be done during the call. This is a time for socializing, and sharing our experiences with blindness, in order to help others develop independence and self-confidence. On Thursdays, we emphasize education, travel, technology, history, entertainment, and innovative role-models, etc.. These sessions will feature presenters on such topics as: Lewis and Clark expedition, Mt. Rushmore, railroad history and the mob museum in Las Vegas, Nevada.We encourage suggestions for topics or locations from our participants. All sessions last for one (1) hour and start on time. The call in number is: 605-475-5620, and the access code is: 3789127#. If you plan to save these numbers in your contacts, I recommend inserting two (2) commas between the main number and the access code. Those wishing to receive an e-mail reminder for upcoming sessions or links provided by the presenter, should: Send an e-mail to Doc Eudaly at deteacha@sbcglobal.net. Please put your full name, phone number, and email address in the body of your e-mail. Calls for 2024 will begin on Tuesday, January 9. For Thursday, January 11, our initial program will be on the FDR Memorial in Washington, DC. We hope to hear you on these free telephone calls, where you can both learn and contribute On behalf of the founding members, Douglas “Doc” Eudaly, PH,D 1-559-999-2625
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Apr 17(3 events)
9:30 am: Stress Reduction & Meditation (online)9:30 am: Stress Reduction & Meditation (online) – We offer a series of short, meditation-based practices each Wednesday morning for relaxation and stress reduction. The group is appropriate for beginners and advanced practitioners, and instruction is provided in all aspects of the practice. Instructor Ellen Simpson will be leading. Everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress. RSVP online for Stress Reduction & Meditation or to Sabrina Bolus at SBolus@lighthouse-sf.org or 415-694-7607. 1:00 pm: Gratitude VIBES (April 2024)1:00 pm: Gratitude VIBES (April 2024) – Gratitude-VIBES are Visually Impaired Blind Energizing Sessions. Please join us for an inspiring series of student presentations, individual check-ins, and gratitude-closers. April 3: Sharing Tips for Decluttering Our Spaces April 10: Adult Program Coordinator, Maia Scott shares a favorite writing by Pixie LightHouse honoring change and letting go. April17: It's Music Appreciation Week, where we celebrate the power of music to evoke gratitude. Share your special song and the reasons behind your gratitude as we elevate spirits in our Visually Impaired Blind Energizing Sessions. April 24: The Tao of Pooh, the book offers a refreshing and lighthearted perspective on life's journey. The Tao of Pooh is about “how to stay happy and calm in all circumstances.” Benjamin Hoff uses the characters and stories from Winnie-the-Pooh and The House at Pooh Corner to explain this concept. This week, we will discuss Pooh. RSVP online to Gratitude VIBES or to Sabrina Bolus at SBolus@lighthouse-sf.org or 415-694-7607. 6:30 pm: Goalball with BORP (in-person)6:30 pm: Goalball with BORP (in-person) – Bay Are Outreach and Recreation Program (BORP) Goalball Practice is a fun way to get exercise and meet new people. The practice is designed for beginners and experienced players. If you do not have your own equipment, we can provide you with both elbow and knee pads and eyeshades. When: Wednesdays, from 6:30pm - 9:00pm For more details, please contact Brandon Young brandon@borp.org Please note - Proof of full vaccination is required and will be checked for new participants. |
Apr 18(3 events)
11:00 am: EBC Vision Group at Earle Baum Center (hybrid)11:00 am: EBC Vision Group at Earle Baum Center (hybrid) – EBC Vision Group meets on EBC campus in Room 3 and via your phone on the first and third Thursday of the month. In the instructor-led class we introduce ourselves to each other and share information or ask questions about our experiences with sight loss. Examples of topics of interest for our group discussion include accessible equipment such as the BTBL player or BARD, CTAP free phone services; NFB news line phone number services; shopping from catalogs such as Maxi aids and LSS for vision and hearing loss; food shopping online at local stores and arranging for deliveries. The group may also discuss topics including how to remain independent in our homes; use of the latest adaptable technology and magnification devices such as hand-held optical lenses, and electronic portable and electronic desktop models. We may want to understand the local Paratransit system or ride share programs such as Uber or Lyft driver programs. In addition, we regularly review the schedule of other classes, activities and events available at EBC that may be of interest to our group members. We welcome anyone with sight loss to attend our support groups, you do not need to be a current client of EBC. We value our connections with each other and the lively discussions. Each group is led by an EBC instructor. Please contact our main office at 707-523-3222 for more information. 1:00 pm: The Blind Telephone Network (dial-in)1:00 pm: The Blind Telephone Network (dial-in) – Announcing the Blind Telephone Network 2024 program The Blind Telephone network, originally founded by blind veterans, now is pleased to welcome all blind and low vision folks to join in phone calls will be held on Tuesday and Thursday of each week. Tuesdays programs are what we call chit chat and chew the fat. During these sessions, most topics are acceptable; however, we refrain from discussing politics and religion. Prayer requests are acceptable, but will not be done during the call. This is a time for socializing, and sharing our experiences with blindness, in order to help others develop independence and self-confidence. On Thursdays, we emphasize education, travel, technology, history, entertainment, and innovative role-models, etc.. These sessions will feature presenters on such topics as: Lewis and Clark expedition, Mt. Rushmore, railroad history and the mob museum in Las Vegas, Nevada.We encourage suggestions for topics or locations from our participants. All sessions last for one (1) hour and start on time. The call in number is: 605-475-5620, and the access code is: 3789127#. If you plan to save these numbers in your contacts, I recommend inserting two (2) commas between the main number and the access code. Those wishing to receive an e-mail reminder for upcoming sessions or links provided by the presenter, should: Send an e-mail to Doc Eudaly at deteacha@sbcglobal.net. Please put your full name, phone number, and email address in the body of your e-mail. Calls for 2024 will begin on Tuesday, January 9. For Thursday, January 11, our initial program will be on the FDR Memorial in Washington, DC. We hope to hear you on these free telephone calls, where you can both learn and contribute On behalf of the founding members, Douglas “Doc” Eudaly, PH,D 1-559-999-2625
3:00 pm: Adaptive Yoga With Nancy Yates at the San Francisco Public Library (in-person)3:00 pm: Adaptive Yoga With Nancy Yates at the San Francisco Public Library (in-person) – The Talking Books and Braille Center (TBBC), located at 100 Larkin Street on the second floor of Main Branch of the San Francisco Public Library. TBBC is offering a series of five classes on March 21, April 18, May 16, June 20, and July 18 from 3:00 pm to 4:15 pm. Adaptive yoga is a type of yoga that is inclusive of all body types and abilities. It is accessible to anyone, and various modifications are taught, allowing the poses to be adjusted to specific needs and abilities. Nancy Yates is offering a gentle yoga class, specifically designed for people with low vision or blindness of all age groups and experience levels. Nancy has been practicing yoga for 46 years and teaching since 1996. She has introduced Adaptive Yoga to the SF LightHouse, TBBC, SFVAMC, and other organizations. The class will move slowly and mindfully to calm the nervous system, stretch the body and build strength and stability. Please bring a blanket if you have one, as it can get chilly. Yoga mats will be provided for each class, but space is limited, so please call 415-557-4253 to register. |
Apr 19(1 event)
6:00 pm: 30% and Growing (in-person)6:00 pm: 30% and Growing (in-person) – Join us back in the city as 30% and Growing stops by Azucar Lounge at 299 9th St. in San Francisco, for Latin food and drinks. Come out and enjoy camaraderie with other blind and low vision people who are in different stages of their career. Azucar Lounge is a few blocks from Lighthouse headquarters, and we will be walking over as a group for anyone who would like to join. RSVP to Andrew Martinez at AMartinez@lighthouse-sf.org or 415-694-7642. |
Apr 20
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The events for the upcoming week are read aloud on our event hotline every Friday, which can be accessed by calling 415-694-7325. For more information about visiting the Adaptations Store, head to our shop page.
The LightHouse is scent-free. Please abstain from wearing colognes, perfumes, or other scented products. Additionally, coffee must be securely lidded at all times and citrus should not be peeled on the premises. Thanks for supporting our efforts to respect chemical sensitivities!
