Calendar

The week's events

  • The Blind Telephone Network (dial-in)

    The Blind Telephone Network (dial-in)


    Feb 6

    Announcing the Blind Telephone Network 2024 program

    The Blind Telephone network, originally founded by blind veterans, now is pleased to welcome all blind and low vision folks to join in phone calls will be held on Tuesday and Thursday of each week.

    Tuesdays programs are what we call chit chat and chew the fat. During these sessions, most topics are acceptable; however, we refrain from discussing politics and religion. Prayer requests are acceptable, but will not be done during the call. This is a time for socializing, and sharing our experiences with blindness, in order to help others develop independence and self-confidence.

    On Thursdays, we emphasize education, travel, technology, history, entertainment, and innovative role-models, etc.. These sessions will feature presenters on such topics as: Lewis and Clark expedition, Mt. Rushmore, railroad history and the mob museum in Las Vegas, Nevada.We encourage suggestions for topics or locations from our participants.

    All sessions last for one (1) hour and start on time.

    The call in number is: 605-475-5620, and the access code is: 3789127#. If you plan to save these numbers in your contacts, I recommend inserting two (2) commas between the main number and the access code.

    Those wishing to receive an e-mail reminder for upcoming sessions or links provided by the presenter, should:

    Send an e-mail to Doc Eudaly at deteacha@sbcglobal.net. Please put your full name, phone number, and email address in the body of your e-mail.

    Calls for 2024 will begin on Tuesday, January 9.

    For Thursday, January 11, our initial program will be on the FDR Memorial in Washington, DC.  We hope to hear you on these free telephone calls, where you can both learn and contribute

    On behalf of the founding members,

    Douglas “Doc” Eudaly, PH,D

    1-559-999-2625

     

  • Stress Reduction & Meditation (online)

    Stress Reduction & Meditation (online)


    Feb 7

    We offer a series of short, meditation-based practices each Wednesday morning for relaxation and stress reduction. The group is appropriate for beginners and advanced practitioners, and instruction is provided in all aspects of the practice. Instructor Ellen Simpson will be leading. Everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress.

    RSVP online for Stress Reduction & Meditation or to Sabrina Bolus at SBolus@lighthouse-sf.org or 415-694-7607.

    Limited Series: Seated Tai Chi for the Blind and Visually Impaired (online)

    Limited Series: Seated Tai Chi for the Blind and Visually Impaired (online)


    Feb 7

    This is a BORP Adaptive Sports program in partnership with Lighthouse for the Blind and Visually Impaired. Join Sifu Ralf Somack for this free, 6-week online class specifically designed for the blind and low vision community. This is a pilot program and participant feedback is important. This 45-minute class will be taught seated. Tai Chi is a set of slow, gentle exercises and a form of moving meditation practiced for relaxation, health, exercise, and self -defense. In this program, you will learn the first 24 movements of the Sun style system. Sun Style is particularly well suited for people new to Tai Chi as it is easy to perform and it contains powerful Qigong influences that calm the mind and promote deep breathing.

    RSVP online for Seated Tai Chi or email cynthia@borp.org.

    Gratitude VIBES (online)

    Gratitude VIBES (online)


    Feb 7

    Gratitude-VIBES are Visually Impaired Blind Energizing Sessions. Please join us for an inspiring series of student presentations, individual check-ins, and gratitude-closers.

    February 7: This Little Light of Mine: bring a non-flammable light source such as a battery-operated candle, lamp, or flashlight.
    February 14: Comfort Food for Valentines
    February 21: Sounds of Appreciation - Let the melodies of gratitude play!
    February 28: The Four Agreements: # 4, “Always Do Your Best”

    RSVP online to Gratitude VIBES or to Sabrina Bolus at SBolus@lighthouse-sf.org or 415-694-7607.

    Goalball with BORP (in-person)

    Goalball with BORP (in-person)


    Feb 7

    Bay Are Outreach and Recreation Program (BORP) Goalball Practice is a fun way to get exercise and meet new people. The practice is designed for beginners and experienced players. If you do not have your own equipment, we can provide you with both elbow and knee pads and eyeshades.

    When: Wednesdays, from 6:30pm - 9:00pm
    Where: The gym is located at 2100 Browning St. Berkeley

    For more details, please contact Brandon Young brandon@borp.org

    Please note - Proof of full vaccination is required and will be checked for new participants.

  • The Blind Telephone Network (dial-in)

    The Blind Telephone Network (dial-in)


    Feb 8

    Announcing the Blind Telephone Network 2024 program

    The Blind Telephone network, originally founded by blind veterans, now is pleased to welcome all blind and low vision folks to join in phone calls will be held on Tuesday and Thursday of each week.

    Tuesdays programs are what we call chit chat and chew the fat. During these sessions, most topics are acceptable; however, we refrain from discussing politics and religion. Prayer requests are acceptable, but will not be done during the call. This is a time for socializing, and sharing our experiences with blindness, in order to help others develop independence and self-confidence.

    On Thursdays, we emphasize education, travel, technology, history, entertainment, and innovative role-models, etc.. These sessions will feature presenters on such topics as: Lewis and Clark expedition, Mt. Rushmore, railroad history and the mob museum in Las Vegas, Nevada.We encourage suggestions for topics or locations from our participants.

    All sessions last for one (1) hour and start on time.

    The call in number is: 605-475-5620, and the access code is: 3789127#. If you plan to save these numbers in your contacts, I recommend inserting two (2) commas between the main number and the access code.

    Those wishing to receive an e-mail reminder for upcoming sessions or links provided by the presenter, should:

    Send an e-mail to Doc Eudaly at deteacha@sbcglobal.net. Please put your full name, phone number, and email address in the body of your e-mail.

    Calls for 2024 will begin on Tuesday, January 9.

    For Thursday, January 11, our initial program will be on the FDR Memorial in Washington, DC.  We hope to hear you on these free telephone calls, where you can both learn and contribute

    On behalf of the founding members,

    Douglas “Doc” Eudaly, PH,D

    1-559-999-2625

     

The events for the upcoming week are read aloud on our event hotline every Friday, which can be accessed by calling 415-694-7325. For more information about visiting the Adaptations Store, head to our shop page.

The LightHouse is scent-free. Please abstain from wearing colognes, perfumes, or other scented products. Additionally, coffee must be securely lidded at all times and citrus should not be peeled on the premises. Thanks for supporting our efforts to respect chemical sensitivities!

SDS safety dataClick here for our cleaning product safety data sheets (SDS) and ingredient information.

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