The week's events
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Gratitude Vibes: Evenings (online)
Gratitude Vibes: Evenings (online)
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Nov 7Gatitude Vibes are solutions-based peer-support groups. In the opening 15 minutes, participants demonstrate and discuss grounding or energizing techniques that lead to gratitude. Previous presentations included poetry, music, drumming, visualization, Chinese and Japanese calligraphy, self-care, and forgiveness. This is followed by individual check-ins. Space is limited.
RVP to Sabrina Bolus at Sbolus@lighthouse-sf.org or 415-694-7607.
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Election Day (in-person)
Election Day (in-person)
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Nov 8Location: 1155 Market Street, San Francisco
On November 8, there is a general election and LightHouse will be hosting a polling location for any registered San Francisco voters. Complete your ballot at a location you know, we hope to see you vote in person on November 8th!
The last day to register to vote for the November 8 General Election is October 24. You can register to vote at: https://registertovote.ca.gov/
All California voters will receive a vote-by-mail ballot in advance of the election. If you’d rather complete the ballot ahead of time and would like to request a volunteer to support, please email volunteer@lighthouse-sf.org or call 415 – 694 – 7320.
The General Election will include:
- 7 ballot provisions
- 7 Ballot Propositions
- Statewide candidates for U.S. Senate, Governor, Lieutenant Governor, Secretary of State, Controller, Treasurer, Attorney General, Insurance Commissioner, Member of State Board of Equalization, State Superintendent of Public Instruction
- U.S. Representative in Congress, State Senator, State Assembly Member
- Supreme Court Justices, as well as other local candidates and local measures.
For more information about the upcoming November 8 election, please go to the California Secretary of State’s Election page- https://www.sos.ca.gov/elections
COVID-19 Bivalent Booster & Flu Shot Clinic (in-person)COVID-19 Bivalent Booster & Flu Shot Clinic (in-person)
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Nov 8In partnership with The San Francisco Department of Public Health, LightHouse is happy to once again provide a convenient space for the disability community to access Covid-19 boosters and flu shots.
The clinic takes place at LightHouse San Francisco at 1155 Market St., 10th Floor. Everyone five years of age and older will be eligible to receive a booster if it has been at least three months since their last.
Bivalent COVID-19 vaccines include a component of the original virus strain to provide broad protection against COVID-19 and a component of the Omicron variant to provide better protection against COVID-19 caused by the omicron variant. For more info, please visit the FDA bivalent booster info page.
The flu shot will also be available on this day.
Appointments are not required but you can make one; this will also help expedite the check-in process. If you’d like to make an appointment, please email info@lighthouse-sf.org or call 415-431-1481.
National Federation of the Blind: San Francisco Chapter Meeting (online)National Federation of the Blind: San Francisco Chapter Meeting (online)
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Nov 8The National Federation of the Blind is a nationwide community of members that believe blind people can live the lives they want. We meet online via Zoom with the following schedule:
6:00 p.m. to 6:30 p.m. – Virtual Happy (Half) Hour
6:30 p.m. to 8:00 p.m. – Chapter MeetingTo RSVP, contact President Bobbi Pompey at bobbipompey@gmail.com or 336-988-6375.
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Stress Reduction & Meditation (online)
Stress Reduction & Meditation (online)
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Nov 9Each Wednesday morning we offer a series of short, meditation-based practices for relaxation and stress reduction. The group is appropriate for both beginners and advanced practitioners and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress.
RSVP to Sabrina Bolus at Sbolus@lighthouse-sf.org or 415-694-7607.
Gratitude Vibes (online)Gratitude Vibes (online)
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Nov 9Gratitude-VIBES are Visually Impaired Blind Energizing Sessions. Gratitude is strongly and consistently associated with greater happiness. In this solutions-based support, gather online and share what you feel grateful for in a safe and welcoming space. Hear what others share as well. These mid-week sessions can help you feel more positive emotions, relish good experiences, improve your health, deal with adversity and build strong relationships.
Previous sessions included demonstrations of poetry, music, drumming, visualization, Chinese and Japanese calligraphy, self-care, and forgiveness. These are followed by individual check-ins.
RSVP to Sabrina Bolus at Sbolus@lighthouse-sf.org or 415-694-7607.
Goalball with BORP (in-person)Goalball with BORP (in-person)
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Nov 9Bay Area Outreach Recreational Programs is once again hosting BORP Goalball Practice every Wednesday from 6:30 pm to 9:00 pm. The gym is located at 2100 Browning St. Berkeley. Practice is open to all, no experience necessary. Whether you’re a goalball pro or new to the game, you now have the chance to get exercise and meet new people.
Created in 1946 as a way to help blind and low vision veterans rehabilitate, participants compete in teams of three, and try to throw a ball that has bells embedded in it into the opponents' goal. If anyone playing the game has some level of vision, they wear a blindfold.
The practice is designed for all ages and experience levels and is free of charge. If you do not have your own goalball equipment, you’ll be provided with elbow pads, knee pads, and eyeshades.
For more details, please contact Brandon Young at brandon@borp.org. Please note: Proof of full vaccination is required and will be checked for new participants.
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Meditative Movement (in-person)
Meditative Movement (in-person)
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Nov 10Join us in the fitness room for a merging of meditative processes, breath work, modified yoga, sounding, mantra and structured improvisation prompts to create a gentle body wisdom practice suitable for every body whether you choose to practice from a chair, on a cushion, mat or standing. Wear something comfortable. Shoes are optional.
RSVP to Maia Scott at MScott@lighthouse-sf.org or 415-290-6242.
The events for the upcoming week are read aloud on our event hotline every Friday, which can be accessed by calling 415-694-7325. For more information about visiting the Adaptations Store, head to our shop page.
The LightHouse is scent-free. Please abstain from wearing colognes, perfumes, or other scented products. Additionally, coffee must be securely lidded at all times and citrus should not be peeled on the premises. Thanks for supporting our efforts to respect chemical sensitivities!
