Calendar

The week's events

  • Stress Reduction and Meditation (online)

    Stress Reduction and Meditation (online)


    May 31

    We offer a series of short, meditation-based practices each Wednesday morning for relaxation and stress reduction. The group is appropriate for beginners and advanced practitioners, and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress.

    RSVP to Sabrina Bolus at Sbolus@lighthouse-sf.org or 415-694-7607.

    Gratitude-VIBES: May 2023 (online)

    Gratitude-VIBES: May 2023 (online)


    May 31

    Gratitude-VIBES are Visually Impaired Blind Energizing Sessions. Experience weekly presentations that motivate and rejuvenate as students share what Energizes them. Expressing gratitude is a powerful way to boost morale and build connections, even when meeting virtually. Individual check-ins and a gratitude exercise follow presentations.

    May’s Theme: Resilience
    May 3: (Song) What Doesn’t Kill You Makes You Stronger
    May 10: Finding My Peace
    May 17: I Don’t Fear the Darkness
    May 24: No class
    May 31: Acupuncture

    RSVP online for Gratitude-VIBES: May 2023 or contact Sabrina Bolus at SBolus@lighthouse-sf.org or 415-694-7607.

The events for the upcoming week are read aloud on our event hotline every Friday, which can be accessed by calling 415-694-7325. For more information about visiting the Adaptations Store, head to our shop page.

The LightHouse is scent-free. Please abstain from wearing colognes, perfumes, or other scented products. Additionally, coffee must be securely lidded at all times and citrus should not be peeled on the premises. Thanks for supporting our efforts to respect chemical sensitivities!

SDS safety dataClick here for our cleaning product safety data sheets (SDS) and ingredient information.

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