Calendar

Events in November 2022

  • Stress Reduction & Meditation (online)

    Stress Reduction & Meditation (online)


    Nov 2

    Each Wednesday morning we offer a series of short, meditation-based practices for relaxation and stress reduction. The group is appropriate for both beginners and advanced practitioners and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress.

    RSVP to Sabrina Bolus at Sbolus@lighthouse-sf.org or 415-694-7607.

    Gratitude Vibes (online)

    Gratitude Vibes (online)


    Nov 2

    Gratitude-VIBES are Visually Impaired Blind Energizing Sessions. Gratitude is strongly and consistently associated with greater happiness. In this solutions-based support, gather online and share what you feel grateful for in a safe and welcoming space. Hear what others share as well. These mid-week sessions can help you feel more positive emotions, relish good experiences, improve your health, deal with adversity and build strong relationships.

    Previous sessions included demonstrations of poetry, music, drumming, visualization, Chinese and Japanese calligraphy, self-care, and forgiveness. These are followed by individual check-ins.

    RSVP to Sabrina Bolus at Sbolus@lighthouse-sf.org or 415-694-7607.

     

  • Meditative Movement (in-person)

    Meditative Movement (in-person)


    Nov 3

    Join us in the fitness room for a merging of meditative processes, breath work, modified yoga, sounding, mantra and structured improvisation prompts to create a gentle body wisdom practice suitable for every body whether you choose to practice from a chair, on a cushion, mat or standing. Wear something comfortable. Shoes are optional.

    RSVP to Maia Scott at MScott@lighthouse-sf.org or 415-290-6242.

  • Gratitude Vibes: Evenings (online)

    Gratitude Vibes: Evenings (online)


    Nov 7

    Gatitude Vibes are solutions-based peer-support groups. In the opening 15 minutes, participants demonstrate and discuss grounding or energizing techniques that lead to gratitude. Previous presentations included poetry, music, drumming, visualization, Chinese and Japanese calligraphy, self-care, and forgiveness. This is followed by individual check-ins. Space is limited.

    RVP to Sabrina Bolus at Sbolus@lighthouse-sf.org or 415-694-7607.

     

  • Stress Reduction & Meditation (online)

    Stress Reduction & Meditation (online)


    Nov 9

    Each Wednesday morning we offer a series of short, meditation-based practices for relaxation and stress reduction. The group is appropriate for both beginners and advanced practitioners and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress.

    RSVP to Sabrina Bolus at Sbolus@lighthouse-sf.org or 415-694-7607.

    Gratitude Vibes (online)

    Gratitude Vibes (online)


    Nov 9

    Gratitude-VIBES are Visually Impaired Blind Energizing Sessions. Gratitude is strongly and consistently associated with greater happiness. In this solutions-based support, gather online and share what you feel grateful for in a safe and welcoming space. Hear what others share as well. These mid-week sessions can help you feel more positive emotions, relish good experiences, improve your health, deal with adversity and build strong relationships.

    Previous sessions included demonstrations of poetry, music, drumming, visualization, Chinese and Japanese calligraphy, self-care, and forgiveness. These are followed by individual check-ins.

    RSVP to Sabrina Bolus at Sbolus@lighthouse-sf.org or 415-694-7607.

     

  • Meditative Movement (in-person)

    Meditative Movement (in-person)


    Nov 10

    Join us in the fitness room for a merging of meditative processes, breath work, modified yoga, sounding, mantra and structured improvisation prompts to create a gentle body wisdom practice suitable for every body whether you choose to practice from a chair, on a cushion, mat or standing. Wear something comfortable. Shoes are optional.

    RSVP to Maia Scott at MScott@lighthouse-sf.org or 415-290-6242.

  • Stress Reduction & Meditation (online)

    Stress Reduction & Meditation (online)


    Nov 16

    Each Wednesday morning we offer a series of short, meditation-based practices for relaxation and stress reduction. The group is appropriate for both beginners and advanced practitioners and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress.

    RSVP to Sabrina Bolus at Sbolus@lighthouse-sf.org or 415-694-7607.

    Gratitude Vibes (online)

    Gratitude Vibes (online)


    Nov 16

    Gratitude-VIBES are Visually Impaired Blind Energizing Sessions. Gratitude is strongly and consistently associated with greater happiness. In this solutions-based support, gather online and share what you feel grateful for in a safe and welcoming space. Hear what others share as well. These mid-week sessions can help you feel more positive emotions, relish good experiences, improve your health, deal with adversity and build strong relationships.

    Previous sessions included demonstrations of poetry, music, drumming, visualization, Chinese and Japanese calligraphy, self-care, and forgiveness. These are followed by individual check-ins.

    RSVP to Sabrina Bolus at Sbolus@lighthouse-sf.org or 415-694-7607.

     

  • Meditative Movement (in-person)

    Meditative Movement (in-person)


    Nov 17

    Join us in the fitness room for a merging of meditative processes, breath work, modified yoga, sounding, mantra and structured improvisation prompts to create a gentle body wisdom practice suitable for every body whether you choose to practice from a chair, on a cushion, mat or standing. Wear something comfortable. Shoes are optional.

    RSVP to Maia Scott at MScott@lighthouse-sf.org or 415-290-6242.

  • Spanish Audio-Description Club (online)/Reunion de Audio Descripción en Español (en línea)

    Spanish Audio-Description Club (online)/Reunion de Audio Descripción en Español (en línea)


    Nov 18

    Looking for something new to do on Friday nights? We’re excited to announce a the return of the Spanish audio described movie club for  teens and young adults. Whether you’re a fluent speaker or just want to brush up on some Spanish skills and connect with friends over an action-packed movie, or show we hope you’ll join us every third Friday of the month at 8:00 PM!

    This month we will be watching the next episode of Hawkeye, one of the latest Marvel series releases!

    Friday, November 18, from 8:00 pm to 10:00 pm

    RSVP by November 17 to Daisy Soto at DSoto@lighthouse-sf.org or 415-694-7328

    Reunion de Audio Descripción en Español

    Cuando:  Noviembre 18, 2022 8:00 – 10:00 P.M.

    Quién: jóvenes ciegos y de baja vista.

    RSVP: Para registrarse, contacten a Daisy Soto dsoto@lighthouse-sf.org o 415-694-7328

    Buscando algo nuevo que hacer los viernes por la tarde? Estamos muy emocionados en presentar el regreso de nuestro programa para jóvenes, una reunión para mirar películas y series con audio descripción en español! No importa si son fluidos en español, o si simplemente quieren practicar el idioma un poco más conviviendo con amigos y mirando una nueva película. Espero que todos nos puedan acompañar para Este programa, cada tercer Viernes del mes a las 8:00 PM.

    Este mes miraremos el siguiente capítulo de Hawkeye,  una de las nuevas aventuras de Marvel.

  • Gratitude Vibes: Evenings (online)

    Gratitude Vibes: Evenings (online)


    Nov 21

    Gatitude Vibes are solutions-based peer-support groups. In the opening 15 minutes, participants demonstrate and discuss grounding or energizing techniques that lead to gratitude. Previous presentations included poetry, music, drumming, visualization, Chinese and Japanese calligraphy, self-care, and forgiveness. This is followed by individual check-ins. Space is limited.

    RVP to Sabrina Bolus at Sbolus@lighthouse-sf.org or 415-694-7607.

     

  • Stress Reduction & Meditation (online)

    Stress Reduction & Meditation (online)


    Nov 23

    Each Wednesday morning we offer a series of short, meditation-based practices for relaxation and stress reduction. The group is appropriate for both beginners and advanced practitioners and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress.

    RSVP to Sabrina Bolus at Sbolus@lighthouse-sf.org or 415-694-7607.

    Gratitude Vibes (online)

    Gratitude Vibes (online)


    Nov 23

    Gratitude-VIBES are Visually Impaired Blind Energizing Sessions. Gratitude is strongly and consistently associated with greater happiness. In this solutions-based support, gather online and share what you feel grateful for in a safe and welcoming space. Hear what others share as well. These mid-week sessions can help you feel more positive emotions, relish good experiences, improve your health, deal with adversity and build strong relationships.

    Previous sessions included demonstrations of poetry, music, drumming, visualization, Chinese and Japanese calligraphy, self-care, and forgiveness. These are followed by individual check-ins.

    RSVP to Sabrina Bolus at Sbolus@lighthouse-sf.org or 415-694-7607.

     

The events for the upcoming week are read aloud on our event hotline every Friday, which can be accessed by calling 415-694-7325. For more information about visiting the Adaptations Store, head to our shop page.

The LightHouse is scent-free. Please abstain from wearing colognes, perfumes, or other scented products. Additionally, coffee must be securely lidded at all times and citrus should not be peeled on the premises. Thanks for supporting our efforts to respect chemical sensitivities!

SDS safety dataClick here for our cleaning product safety data sheets (SDS) and ingredient information.

X