Calendar

Events in November 2022

  • Complete Your Midterm Ballot in Advance at LightHouse SF (in-person)

    Complete Your Midterm Ballot in Advance at LightHouse SF (in-person)


    Nov 1

    This event takes places at LightHouse headquarters at 1155 Market, San Francisco

    All California voters will receive a vote-by-mail ballot in advance of the election. If you would like to complete your ballot in advance of the election with a LightHouse volunteer, we are offering a few times in the Bay Area to work with a volunteer to complete the ballot.

    If you are eligible to vote in the upcoming General Election and have not already registered, the deadline to register to vote is October 24. You can register to vote at: https://registertovote.ca.gov/

    If you would like to schedule an appointment to have a volunteer support you in voting, please email volunteer@lighthouse-sf.org or call 415-694-7320.

    Appointments are preferred but not required.

    The General Election will include:

    • 7 ballot provisions
    • 7 Ballot Propositions
    • Statewide candidates for U.S. Senate, Governor, Lieutenant Governor, Secretary of State, Controller, Treasurer, Attorney General, Insurance Commissioner, Member of State Board of Equalization, State Superintendent of Public Instruction
    • U.S. Representative in Congress, State Senator, State Assembly Member
    • Supreme Court Justices, as well as other local candidates and local measures.

    For more information about the upcoming November 8 election, please go to the California Secretary of State’s Election page- https://www.sos.ca.gov/elections

  • Stress Reduction & Meditation (online)

    Stress Reduction & Meditation (online)


    Nov 2

    Each Wednesday morning we offer a series of short, meditation-based practices for relaxation and stress reduction. The group is appropriate for both beginners and advanced practitioners and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress.

    RSVP to Sabrina Bolus at Sbolus@lighthouse-sf.org or 415-694-7607.

    Complete Your Midterm Ballot in Advance in San Rafael (in-person)

    Complete Your Midterm Ballot in Advance in San Rafael (in-person)


    Nov 2

    This event takes places at the Vivalon Healthy Aging Campus at 930 Tamalpais Avenue San Rafael, CA 94901.

    All California voters will receive a vote-by-mail ballot in advance of the election. If you would like to complete your ballot in advance of the election with a LightHouse volunteer, we are offering a few times in the Bay Area to work with a volunteer to complete the ballot.

    If you are eligible to vote in the upcoming General Election and have not already registered, the deadline to register to vote is October 24. You can register to vote at: https://registertovote.ca.gov/

    If you would like to schedule an appointment to have a volunteer support you in voting, please email volunteer@lighthouse-sf.org or call 415-694-7320.

    Appointments are preferred but not required.

    The General Election will include:

    • 7 ballot provisions
    • 7 Ballot Propositions
    • Statewide candidates for U.S. Senate, Governor, Lieutenant Governor, Secretary of State, Controller, Treasurer, Attorney General, Insurance Commissioner, Member of State Board of Equalization, State Superintendent of Public Instruction
    • U.S. Representative in Congress, State Senator, State Assembly Member
    • Supreme Court Justices, as well as other local candidates and local measures.

    For more information about the upcoming November 8 election, please go to the California Secretary of State’s Election page- https://www.sos.ca.gov/elections

    Gratitude Vibes (online)

    Gratitude Vibes (online)


    Nov 2

    Gratitude-VIBES are Visually Impaired Blind Energizing Sessions. Gratitude is strongly and consistently associated with greater happiness. In this solutions-based support, gather online and share what you feel grateful for in a safe and welcoming space. Hear what others share as well. These mid-week sessions can help you feel more positive emotions, relish good experiences, improve your health, deal with adversity and build strong relationships.

    Previous sessions included demonstrations of poetry, music, drumming, visualization, Chinese and Japanese calligraphy, self-care, and forgiveness. These are followed by individual check-ins.

    RSVP to Sabrina Bolus at Sbolus@lighthouse-sf.org or 415-694-7607.

     

  • Little Learners Playgroup (online)

    Little Learners Playgroup (online)


    Nov 3

    Bring your giggles and wiggles to Little Learners weekly Zoom Playgroup, Thursdays from 9:30am - 10:15am. Enjoy fun activities with your little one, ages 0-6, while learning strategies to support your child's visual, sensory, motor and concept development. Connect with other families who understand and share your experience raising a child who is blind, has low vision, or Cortical Visual Impairment (CVI). Weekly activities are designed to be accessible for all, and to build upon monthly themes that you can integrate into your family routines. All are welcome!

    For more information or to register, please email Jacqueline Barden at littlelearners@lighthouse-sf.org or call (415) 694-7657. Meet you in the Zoom Room!

    Meditative Movement (in-person)

    Meditative Movement (in-person)


    Nov 3

    Join us in the fitness room for a merging of meditative processes, breath work, modified yoga, sounding, mantra and structured improvisation prompts to create a gentle body wisdom practice suitable for every body whether you choose to practice from a chair, on a cushion, mat or standing. Wear something comfortable. Shoes are optional.

    RSVP to Maia Scott at MScott@lighthouse-sf.org or 415-290-6242.

    Complete Your Midterm Ballot in Advance at LightHouse East Bay (in-person)

    Complete Your Midterm Ballot in Advance at LightHouse East Bay (in-person)


    Nov 3

    This event takes places at LightHouse East Bay at the Ed Roberts Campus at 3075 Adeline St, Berkeley, CA 94703. 

    All California voters will receive a vote-by-mail ballot in advance of the election. If you would like to complete your ballot in advance of the election with a LightHouse volunteer, we are offering a few times in the Bay Area to work with a volunteer to complete the ballot.

    If you are eligible to vote in the upcoming General Election and have not already registered, the deadline to register to vote is October 24. You can register to vote at: https://registertovote.ca.gov/

    If you would like to schedule an appointment to have a volunteer support you in voting, please email volunteer@lighthouse-sf.org or call 415-694-7320.

    Appointments are preferred but not required.

    The General Election will include:

    • 7 ballot provisions
    • 7 Ballot Propositions
    • Statewide candidates for U.S. Senate, Governor, Lieutenant Governor, Secretary of State, Controller, Treasurer, Attorney General, Insurance Commissioner, Member of State Board of Equalization, State Superintendent of Public Instruction
    • U.S. Representative in Congress, State Senator, State Assembly Member
    • Supreme Court Justices, as well as other local candidates and local measures.

    For more information about the upcoming November 8 election, please go to the California Secretary of State’s Election page- https://www.sos.ca.gov/elections

  • Gratitude Vibes: Evenings (online)

    Gratitude Vibes: Evenings (online)


    Nov 7

    Gatitude Vibes are solutions-based peer-support groups. In the opening 15 minutes, participants demonstrate and discuss grounding or energizing techniques that lead to gratitude. Previous presentations included poetry, music, drumming, visualization, Chinese and Japanese calligraphy, self-care, and forgiveness. This is followed by individual check-ins. Space is limited.

    RVP to Sabrina Bolus at Sbolus@lighthouse-sf.org or 415-694-7607.

     

  • Election Day (in-person)

    Election Day (in-person)


    Nov 8

    Location: 1155 Market Street, San Francisco

    On November 8, there is a general election and LightHouse will be hosting a polling location for any registered San Francisco voters. Complete your ballot at a location you know, we hope to see you vote in person on November 8th!

    The last day to register to vote for the November 8 General Election is October 24. You can register to vote at: https://registertovote.ca.gov/

    All California voters will receive a vote-by-mail ballot in advance of the election. If you’d rather complete the ballot ahead of time and would like to request a volunteer to support, please email volunteer@lighthouse-sf.org or call 415 – 694 – 7320.

    The General Election will include:

    • 7 ballot provisions
    • 7 Ballot Propositions
    • Statewide candidates for U.S. Senate, Governor, Lieutenant Governor, Secretary of State, Controller, Treasurer, Attorney General, Insurance Commissioner, Member of State Board of Equalization, State Superintendent of Public Instruction
    • U.S. Representative in Congress, State Senator, State Assembly Member
    • Supreme Court Justices, as well as other local candidates and local measures.

    For more information about the upcoming November 8 election, please go to the California Secretary of State’s Election page- https://www.sos.ca.gov/elections

    COVID-19 Bivalent Booster & Flu Shot Clinic (in-person)

    COVID-19 Bivalent Booster & Flu Shot Clinic (in-person)


    Nov 8

    In partnership with The San Francisco Department of Public Health, LightHouse is happy to once again provide a convenient space for the disability community to access Covid-19 boosters and flu shots.

    The clinic takes place at LightHouse San Francisco at 1155 Market St., 10th Floor. Everyone five years of age and older will be eligible to receive a booster if it has been at least three months since their last.

    Bivalent COVID-19 vaccines include a component of the original virus strain to provide broad protection against COVID-19 and a component of the Omicron variant to provide better protection against COVID-19 caused by the omicron variant. For more info, please visit the FDA bivalent booster info page.

    The flu shot will also be available on this day.

    Appointments are not required but you can make one; this will also help expedite the check-in process. If you’d like to make an appointment, please email info@lighthouse-sf.org or call 415-431-1481.

  • Stress Reduction & Meditation (online)

    Stress Reduction & Meditation (online)


    Nov 9

    Each Wednesday morning we offer a series of short, meditation-based practices for relaxation and stress reduction. The group is appropriate for both beginners and advanced practitioners and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress.

    RSVP to Sabrina Bolus at Sbolus@lighthouse-sf.org or 415-694-7607.

    Gratitude Vibes (online)

    Gratitude Vibes (online)


    Nov 9

    Gratitude-VIBES are Visually Impaired Blind Energizing Sessions. Gratitude is strongly and consistently associated with greater happiness. In this solutions-based support, gather online and share what you feel grateful for in a safe and welcoming space. Hear what others share as well. These mid-week sessions can help you feel more positive emotions, relish good experiences, improve your health, deal with adversity and build strong relationships.

    Previous sessions included demonstrations of poetry, music, drumming, visualization, Chinese and Japanese calligraphy, self-care, and forgiveness. These are followed by individual check-ins.

    RSVP to Sabrina Bolus at Sbolus@lighthouse-sf.org or 415-694-7607.

     

  • Little Learners Playgroup (online)

    Little Learners Playgroup (online)


    Nov 10

    Bring your giggles and wiggles to Little Learners weekly Zoom Playgroup, Thursdays from 9:30am - 10:15am. Enjoy fun activities with your little one, ages 0-6, while learning strategies to support your child's visual, sensory, motor and concept development. Connect with other families who understand and share your experience raising a child who is blind, has low vision, or Cortical Visual Impairment (CVI). Weekly activities are designed to be accessible for all, and to build upon monthly themes that you can integrate into your family routines. All are welcome!

    For more information or to register, please email Jacqueline Barden at littlelearners@lighthouse-sf.org or call (415) 694-7657. Meet you in the Zoom Room!

    Meditative Movement (in-person)

    Meditative Movement (in-person)


    Nov 10

    Join us in the fitness room for a merging of meditative processes, breath work, modified yoga, sounding, mantra and structured improvisation prompts to create a gentle body wisdom practice suitable for every body whether you choose to practice from a chair, on a cushion, mat or standing. Wear something comfortable. Shoes are optional.

    RSVP to Maia Scott at MScott@lighthouse-sf.org or 415-290-6242.

  • Sensing the Seasons at EHC (in-person)

    Sensing the Seasons at EHC (in-person)

    (All day)
    Nov 11 Nov 13

    Our always popular Sensing the Seasons Nature Education retreat returns to Enchanted Hills Camp at 3410 Mt Veeder Rd. in Napa. This session is open to blind and low vision high school students and recent high school graduates. This time around, we’ll focus on how fall effects the plants, animals, and landscape of the camp and how we sense these changes.  From our taste, to smell and even how things feel, fall brings many changes to camp. You’ll learn not only how to sense the changes, but also why they happen.

    Cost: $50 for transportation. Thanks to the San Francisco Department of Disability and Aging Services for providing additional funding for this program.

    To RSVP, contact Jamey Gump at youth@lighthouse-sf.org or 415-694-7372 no later than November 4.

    Transportation 

    Round-trip transportation to EHC will be provided from the Ed Roberts Campus at 3075 Adeline St. in Berkeley. The shuttle to EHC departs at 1:00 pm on November 11 and returns to Ed Roberts Campus at 1:00 pm on November 13.

    YES Weekend Workshop: Accessing Your Advocacy Toolkit (in-person)

    YES Weekend Workshop: Accessing Your Advocacy Toolkit (in-person)

    (All day)
    Nov 11 Nov 13

    Where: Enchanted Hills Camp – 3410  Mount Veeder Rd. Napa, CA 94558

    *Note: Limited transportation from Berkeley to Enchanted Hills Camp is available upon request. Please reach out for more details.*

    LightHouse Transition Programs is excited to announce the return of our YES (Youth Employment Services) in-person workshops! We will be launching the first gathering this November at beautiful Enchanted Hills Camp, where students will have opportunities to learn, meet mentors, and enjoy the surrounding nature with new and old friends.

    Each YES workshop is focused on themes valuable to the college/employment preparedness experience – this month we will be discussing all things advocacy. From practice on how to advocate with professors, employers and the community, to situations that require advocacy, and organizations that can help in these processes, students will finish the weekend with a toolkit of new ideas, understandings, and connections to help in future experiences.

    YES workshops are monthly weekend-long learning experiences for youth and young adults who are enthusiastic about realizing their dream careers, emphasizing the vocational enrichment of low vision and blind youth, providing access to a multifaceted array of mentorship, employment readiness skills, and alternative accessible techniques. Each YES workshop focuses on a specific theme and offers an array of self-advocacy, assistive technology, living skills, and soft skills curricula empowering students to strive toward future employment or post-secondary educational success. The weekend is spent learning from blind and low vision mentors, connecting with blind and low vision peers, and engaging in creative hands-on activities which further support youth to explore and achieve their individualized and professional goals.

    Learning Objectives:

    1: Students will hear from professionals and mentors regarding advocacy resources such as blindness organizations and disability student services, and will have opportunities to ask questions and seek advice.

    2: Participants will have opportunities to practice their advocacy skills during a series of interactive activities. They will receive support and advice from peers and mentors as they work towards gaining confidence facing new and unfamiliar situations.

    3: By holding this workshop at Enchanted Hills Camp, students will be able to interact with a variety of blind and low-vision mentors, participate in large group team-building social activities, and hone mobility skills while exploring in a safe and supportive environment.

    4: The over-night nature of the YES workshop provides opportunities for students to refine their workplace readiness soft skills including effective social and professional communication and independent living all while building community with their blind and low vision peers and mentors.

    If you are interested in participating in the November YES Weekend Workshop, please: 1. Contact your Department of Rehabilitation counselor. The cost for this workshop is $950 and includes all activities, food, and lodging for the weekend.  to discuss workshop attendance and authorization. 2. Confirm attendance with Daisy Soto, Youth Services Coordinator by email at dsoto@lighthouse-sf.org or 415-694-7328 . If you have any questions or would like to pay for your participation in this workshop, contact dsoto@lighthouse-sf.org. Note, space for this program is limited to 8 students and workshop attendance must be confirmed one week prior.

    Please note: Proof of full vaccination against Covid-19 plus boosters when applicable is required to join this event.

    RSVP by November 4 to Daisy Soto at DSoto@lighthouse-sf.org or 415-694-7328.

  • Sensing the Seasons at EHC (in-person)

    Sensing the Seasons at EHC (in-person)

    (All day)
    Nov 11 Nov 13

    Our always popular Sensing the Seasons Nature Education retreat returns to Enchanted Hills Camp at 3410 Mt Veeder Rd. in Napa. This session is open to blind and low vision high school students and recent high school graduates. This time around, we’ll focus on how fall effects the plants, animals, and landscape of the camp and how we sense these changes.  From our taste, to smell and even how things feel, fall brings many changes to camp. You’ll learn not only how to sense the changes, but also why they happen.

    Cost: $50 for transportation. Thanks to the San Francisco Department of Disability and Aging Services for providing additional funding for this program.

    To RSVP, contact Jamey Gump at youth@lighthouse-sf.org or 415-694-7372 no later than November 4.

    Transportation 

    Round-trip transportation to EHC will be provided from the Ed Roberts Campus at 3075 Adeline St. in Berkeley. The shuttle to EHC departs at 1:00 pm on November 11 and returns to Ed Roberts Campus at 1:00 pm on November 13.

    YES Weekend Workshop: Accessing Your Advocacy Toolkit (in-person)

    YES Weekend Workshop: Accessing Your Advocacy Toolkit (in-person)

    (All day)
    Nov 11 Nov 13

    Where: Enchanted Hills Camp – 3410  Mount Veeder Rd. Napa, CA 94558

    *Note: Limited transportation from Berkeley to Enchanted Hills Camp is available upon request. Please reach out for more details.*

    LightHouse Transition Programs is excited to announce the return of our YES (Youth Employment Services) in-person workshops! We will be launching the first gathering this November at beautiful Enchanted Hills Camp, where students will have opportunities to learn, meet mentors, and enjoy the surrounding nature with new and old friends.

    Each YES workshop is focused on themes valuable to the college/employment preparedness experience – this month we will be discussing all things advocacy. From practice on how to advocate with professors, employers and the community, to situations that require advocacy, and organizations that can help in these processes, students will finish the weekend with a toolkit of new ideas, understandings, and connections to help in future experiences.

    YES workshops are monthly weekend-long learning experiences for youth and young adults who are enthusiastic about realizing their dream careers, emphasizing the vocational enrichment of low vision and blind youth, providing access to a multifaceted array of mentorship, employment readiness skills, and alternative accessible techniques. Each YES workshop focuses on a specific theme and offers an array of self-advocacy, assistive technology, living skills, and soft skills curricula empowering students to strive toward future employment or post-secondary educational success. The weekend is spent learning from blind and low vision mentors, connecting with blind and low vision peers, and engaging in creative hands-on activities which further support youth to explore and achieve their individualized and professional goals.

    Learning Objectives:

    1: Students will hear from professionals and mentors regarding advocacy resources such as blindness organizations and disability student services, and will have opportunities to ask questions and seek advice.

    2: Participants will have opportunities to practice their advocacy skills during a series of interactive activities. They will receive support and advice from peers and mentors as they work towards gaining confidence facing new and unfamiliar situations.

    3: By holding this workshop at Enchanted Hills Camp, students will be able to interact with a variety of blind and low-vision mentors, participate in large group team-building social activities, and hone mobility skills while exploring in a safe and supportive environment.

    4: The over-night nature of the YES workshop provides opportunities for students to refine their workplace readiness soft skills including effective social and professional communication and independent living all while building community with their blind and low vision peers and mentors.

    If you are interested in participating in the November YES Weekend Workshop, please: 1. Contact your Department of Rehabilitation counselor. The cost for this workshop is $950 and includes all activities, food, and lodging for the weekend.  to discuss workshop attendance and authorization. 2. Confirm attendance with Daisy Soto, Youth Services Coordinator by email at dsoto@lighthouse-sf.org or 415-694-7328 . If you have any questions or would like to pay for your participation in this workshop, contact dsoto@lighthouse-sf.org. Note, space for this program is limited to 8 students and workshop attendance must be confirmed one week prior.

    Please note: Proof of full vaccination against Covid-19 plus boosters when applicable is required to join this event.

    RSVP by November 4 to Daisy Soto at DSoto@lighthouse-sf.org or 415-694-7328.

  • Sensing the Seasons at EHC (in-person)

    Sensing the Seasons at EHC (in-person)

    (All day)
    Nov 11 Nov 13

    Our always popular Sensing the Seasons Nature Education retreat returns to Enchanted Hills Camp at 3410 Mt Veeder Rd. in Napa. This session is open to blind and low vision high school students and recent high school graduates. This time around, we’ll focus on how fall effects the plants, animals, and landscape of the camp and how we sense these changes.  From our taste, to smell and even how things feel, fall brings many changes to camp. You’ll learn not only how to sense the changes, but also why they happen.

    Cost: $50 for transportation. Thanks to the San Francisco Department of Disability and Aging Services for providing additional funding for this program.

    To RSVP, contact Jamey Gump at youth@lighthouse-sf.org or 415-694-7372 no later than November 4.

    Transportation 

    Round-trip transportation to EHC will be provided from the Ed Roberts Campus at 3075 Adeline St. in Berkeley. The shuttle to EHC departs at 1:00 pm on November 11 and returns to Ed Roberts Campus at 1:00 pm on November 13.

    YES Weekend Workshop: Accessing Your Advocacy Toolkit (in-person)

    YES Weekend Workshop: Accessing Your Advocacy Toolkit (in-person)

    (All day)
    Nov 11 Nov 13

    Where: Enchanted Hills Camp – 3410  Mount Veeder Rd. Napa, CA 94558

    *Note: Limited transportation from Berkeley to Enchanted Hills Camp is available upon request. Please reach out for more details.*

    LightHouse Transition Programs is excited to announce the return of our YES (Youth Employment Services) in-person workshops! We will be launching the first gathering this November at beautiful Enchanted Hills Camp, where students will have opportunities to learn, meet mentors, and enjoy the surrounding nature with new and old friends.

    Each YES workshop is focused on themes valuable to the college/employment preparedness experience – this month we will be discussing all things advocacy. From practice on how to advocate with professors, employers and the community, to situations that require advocacy, and organizations that can help in these processes, students will finish the weekend with a toolkit of new ideas, understandings, and connections to help in future experiences.

    YES workshops are monthly weekend-long learning experiences for youth and young adults who are enthusiastic about realizing their dream careers, emphasizing the vocational enrichment of low vision and blind youth, providing access to a multifaceted array of mentorship, employment readiness skills, and alternative accessible techniques. Each YES workshop focuses on a specific theme and offers an array of self-advocacy, assistive technology, living skills, and soft skills curricula empowering students to strive toward future employment or post-secondary educational success. The weekend is spent learning from blind and low vision mentors, connecting with blind and low vision peers, and engaging in creative hands-on activities which further support youth to explore and achieve their individualized and professional goals.

    Learning Objectives:

    1: Students will hear from professionals and mentors regarding advocacy resources such as blindness organizations and disability student services, and will have opportunities to ask questions and seek advice.

    2: Participants will have opportunities to practice their advocacy skills during a series of interactive activities. They will receive support and advice from peers and mentors as they work towards gaining confidence facing new and unfamiliar situations.

    3: By holding this workshop at Enchanted Hills Camp, students will be able to interact with a variety of blind and low-vision mentors, participate in large group team-building social activities, and hone mobility skills while exploring in a safe and supportive environment.

    4: The over-night nature of the YES workshop provides opportunities for students to refine their workplace readiness soft skills including effective social and professional communication and independent living all while building community with their blind and low vision peers and mentors.

    If you are interested in participating in the November YES Weekend Workshop, please: 1. Contact your Department of Rehabilitation counselor. The cost for this workshop is $950 and includes all activities, food, and lodging for the weekend.  to discuss workshop attendance and authorization. 2. Confirm attendance with Daisy Soto, Youth Services Coordinator by email at dsoto@lighthouse-sf.org or 415-694-7328 . If you have any questions or would like to pay for your participation in this workshop, contact dsoto@lighthouse-sf.org. Note, space for this program is limited to 8 students and workshop attendance must be confirmed one week prior.

    Please note: Proof of full vaccination against Covid-19 plus boosters when applicable is required to join this event.

    RSVP by November 4 to Daisy Soto at DSoto@lighthouse-sf.org or 415-694-7328.

  • College Spaces From Different Places: The Great Debate (online)

    College Spaces From Different Places: The Great Debate (online)


    Nov 15

    Are you a fan of chocolate or vanilla ice cream? Coffee or tea? Come to our November meeting ready to argue your case through a series of thought-provoking and fun topics during our College Spaces debate. We hope you’ll all be able to set those midterms aside for an evening and join us for some hilarious hot takes and intriguing discussions. Remember to RSVP and invite your blind and low-vision undergrad friends!

    College Spaces from Different Places is a peer led student organization which cultivates connections and community for all undergraduate college students. College Spaces from Different Places is a group designed by and for low vision and blind students to have fun, build community, and share in our struggles and accomplishments. Many undergrads are currently missing out on forming social connections on their own college campus. Therefore, joining College Spaces from Different Places will give you an opportunity to come together with others from across the state. Leave your books and syllabi behind and join us!

    RSVP by November 11 to Daisy Soto at DSoto@lighthouse-sf.org or 415-694-7328.

  • Stress Reduction & Meditation (online)

    Stress Reduction & Meditation (online)


    Nov 16

    Each Wednesday morning we offer a series of short, meditation-based practices for relaxation and stress reduction. The group is appropriate for both beginners and advanced practitioners and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress.

    RSVP to Sabrina Bolus at Sbolus@lighthouse-sf.org or 415-694-7607.

    Gratitude Vibes (online)

    Gratitude Vibes (online)


    Nov 16

    Gratitude-VIBES are Visually Impaired Blind Energizing Sessions. Gratitude is strongly and consistently associated with greater happiness. In this solutions-based support, gather online and share what you feel grateful for in a safe and welcoming space. Hear what others share as well. These mid-week sessions can help you feel more positive emotions, relish good experiences, improve your health, deal with adversity and build strong relationships.

    Previous sessions included demonstrations of poetry, music, drumming, visualization, Chinese and Japanese calligraphy, self-care, and forgiveness. These are followed by individual check-ins.

    RSVP to Sabrina Bolus at Sbolus@lighthouse-sf.org or 415-694-7607.

     

  • Little Learners Playgroup (online)

    Little Learners Playgroup (online)


    Nov 17

    Bring your giggles and wiggles to Little Learners weekly Zoom Playgroup, Thursdays from 9:30am - 10:15am. Enjoy fun activities with your little one, ages 0-6, while learning strategies to support your child's visual, sensory, motor and concept development. Connect with other families who understand and share your experience raising a child who is blind, has low vision, or Cortical Visual Impairment (CVI). Weekly activities are designed to be accessible for all, and to build upon monthly themes that you can integrate into your family routines. All are welcome!

    For more information or to register, please email Jacqueline Barden at littlelearners@lighthouse-sf.org or call (415) 694-7657. Meet you in the Zoom Room!

    Meditative Movement (in-person)

    Meditative Movement (in-person)


    Nov 17

    Join us in the fitness room for a merging of meditative processes, breath work, modified yoga, sounding, mantra and structured improvisation prompts to create a gentle body wisdom practice suitable for every body whether you choose to practice from a chair, on a cushion, mat or standing. Wear something comfortable. Shoes are optional.

    RSVP to Maia Scott at MScott@lighthouse-sf.org or 415-290-6242.

  • Polishing in the Park: San Francisco (in-person)

    Polishing in the Park: San Francisco (in-person)


    Nov 19

    Polishing in the Park, a wood polishing club for youth, takes place once a month at different parks around the Bay Area. With each gathering, participants will have time dedicated to updating others about their projects and learning a little about that month’s mentor. Most importantly there will be time to polish with your blind and low vision friends. Students who sign up for the program will receive the basic materials and equipment to get started with wood polishing. Those students who remain active in the program and improve their skills will become eligible for additional raw materials that they can turn into art or gifts for loved ones.

    November’s event takes place at the north end of the San Francisco Ferry Building located at 1 Ferry Building, San Francisco.

    RSVP to Jamey Gump at JGump@lighthouse-sf.org or 415-694-7372. Light refreshments and polishing supplies will be provided for those students who RSVP by Friday, November 18.

  • Gratitude Vibes: Evenings (online)

    Gratitude Vibes: Evenings (online)


    Nov 21

    Gatitude Vibes are solutions-based peer-support groups. In the opening 15 minutes, participants demonstrate and discuss grounding or energizing techniques that lead to gratitude. Previous presentations included poetry, music, drumming, visualization, Chinese and Japanese calligraphy, self-care, and forgiveness. This is followed by individual check-ins. Space is limited.

    RVP to Sabrina Bolus at Sbolus@lighthouse-sf.org or 415-694-7607.

     

  • Stress Reduction & Meditation (online)

    Stress Reduction & Meditation (online)


    Nov 23

    Each Wednesday morning we offer a series of short, meditation-based practices for relaxation and stress reduction. The group is appropriate for both beginners and advanced practitioners and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress.

    RSVP to Sabrina Bolus at Sbolus@lighthouse-sf.org or 415-694-7607.

    Gratitude Vibes (online)

    Gratitude Vibes (online)


    Nov 23

    Gratitude-VIBES are Visually Impaired Blind Energizing Sessions. Gratitude is strongly and consistently associated with greater happiness. In this solutions-based support, gather online and share what you feel grateful for in a safe and welcoming space. Hear what others share as well. These mid-week sessions can help you feel more positive emotions, relish good experiences, improve your health, deal with adversity and build strong relationships.

    Previous sessions included demonstrations of poetry, music, drumming, visualization, Chinese and Japanese calligraphy, self-care, and forgiveness. These are followed by individual check-ins.

    RSVP to Sabrina Bolus at Sbolus@lighthouse-sf.org or 415-694-7607.

     

The events for the upcoming week are read aloud on our event hotline every Friday, which can be accessed by calling 415-694-7325. For more information about visiting the Adaptations Store, head to our shop page.

The LightHouse is scent-free. Please abstain from wearing colognes, perfumes, or other scented products. Additionally, coffee must be securely lidded at all times and citrus should not be peeled on the premises. Thanks for supporting our efforts to respect chemical sensitivities!

SDS safety dataClick here for our cleaning product safety data sheets (SDS) and ingredient information.

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