Events in May 2023
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Stress Reduction and Meditation (online)
Stress Reduction and Meditation (online)
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May 3We offer a series of short, meditation-based practices each Wednesday morning for relaxation and stress reduction. The group is appropriate for beginners and advanced practitioners, and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress.
RSVP to Sabrina Bolus at Sbolus@lighthouse-sf.org or 415-694-7607.
Gratitude-VIBES: May 2023 (online)Gratitude-VIBES: May 2023 (online)
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May 3Gratitude-VIBES are Visually Impaired Blind Energizing Sessions. Experience weekly presentations that motivate and rejuvenate as students share what Energizes them. Expressing gratitude is a powerful way to boost morale and build connections, even when meeting virtually. Individual check-ins and a gratitude exercise follow presentations.
May’s Theme: Resilience
May 3: (Song) What Doesn’t Kill You Makes You Stronger
May 10: Finding My Peace
May 17: I Don’t Fear the Darkness
May 24: No class
May 31: AcupunctureRSVP online for Gratitude-VIBES: May 2023 or contact Sabrina Bolus at SBolus@lighthouse-sf.org or 415-694-7607.
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Stress Reduction and Meditation (online)
Stress Reduction and Meditation (online)
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May 10We offer a series of short, meditation-based practices each Wednesday morning for relaxation and stress reduction. The group is appropriate for beginners and advanced practitioners, and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress.
RSVP to Sabrina Bolus at Sbolus@lighthouse-sf.org or 415-694-7607.
Gratitude-VIBES: May 2023 (online)Gratitude-VIBES: May 2023 (online)
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May 10Gratitude-VIBES are Visually Impaired Blind Energizing Sessions. Experience weekly presentations that motivate and rejuvenate as students share what Energizes them. Expressing gratitude is a powerful way to boost morale and build connections, even when meeting virtually. Individual check-ins and a gratitude exercise follow presentations.
May’s Theme: Resilience
May 3: (Song) What Doesn’t Kill You Makes You Stronger
May 10: Finding My Peace
May 17: I Don’t Fear the Darkness
May 24: No class
May 31: AcupunctureRSVP online for Gratitude-VIBES: May 2023 or contact Sabrina Bolus at SBolus@lighthouse-sf.org or 415-694-7607.
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Stress Reduction and Meditation (online)
Stress Reduction and Meditation (online)
–
May 17We offer a series of short, meditation-based practices each Wednesday morning for relaxation and stress reduction. The group is appropriate for beginners and advanced practitioners, and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress.
RSVP to Sabrina Bolus at Sbolus@lighthouse-sf.org or 415-694-7607.
Gratitude-VIBES: May 2023 (online)Gratitude-VIBES: May 2023 (online)
–
May 17Gratitude-VIBES are Visually Impaired Blind Energizing Sessions. Experience weekly presentations that motivate and rejuvenate as students share what Energizes them. Expressing gratitude is a powerful way to boost morale and build connections, even when meeting virtually. Individual check-ins and a gratitude exercise follow presentations.
May’s Theme: Resilience
May 3: (Song) What Doesn’t Kill You Makes You Stronger
May 10: Finding My Peace
May 17: I Don’t Fear the Darkness
May 24: No class
May 31: AcupunctureRSVP online for Gratitude-VIBES: May 2023 or contact Sabrina Bolus at SBolus@lighthouse-sf.org or 415-694-7607.
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Stress Reduction and Meditation (online)
Stress Reduction and Meditation (online)
–
May 24We offer a series of short, meditation-based practices each Wednesday morning for relaxation and stress reduction. The group is appropriate for beginners and advanced practitioners, and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress.
RSVP to Sabrina Bolus at Sbolus@lighthouse-sf.org or 415-694-7607.
Meet You At The House (online)Meet You At The House (online)
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May 24Pull up a comfy chair and join Community Outreach Specialist Sheri Albers in the LightHouse virtual living room to talk about all things LightHouse! Have you been experiencing changes in your vision that have been affecting your daily life, but did not know who to talk to? LightHouse in San Francisco may have the solutions you have been looking for. This is a safe place to bring the questions that you have been wanting to ask. As always, Raqi from the Adaptations Store will be on hand to let us know what is new in the world of low vision and blindness products.
RSVP to Sheri Albers at SAlbers@LightHouse-sf.org or 415-694-7331.
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Memorial Day Holiday: LightHouse Closed
Memorial Day Holiday: LightHouse Closed
(All day)
May 29
The events for the upcoming week are read aloud on our event hotline every Friday, which can be accessed by calling 415-694-7325. For more information about visiting the Adaptations Store, head to our shop page.
The LightHouse is scent-free. Please abstain from wearing colognes, perfumes, or other scented products. Additionally, coffee must be securely lidded at all times and citrus should not be peeled on the premises. Thanks for supporting our efforts to respect chemical sensitivities!
