Calendar

Dec 1

Stress Reduction & Meditation (online)

Stress Reduction & Meditation (online)


Nov 30

Each Wednesday morning we offer a series of short, meditation-based practices for relaxation and stress reduction. The group is appropriate for both beginners and advanced practitioners and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress.

RSVP to Sabrina Bolus at Sbolus@lighthouse-sf.org or 415-694-7607.

Holiday Celebration with the Elks (in-person)

Holiday Celebration with the Elks (in-person)


Nov 30

The weather is cooling down while holiday cheer is warming up. The Elks have cordially invited Lighthouse students to attend a festive holiday luncheon in their 3rd floor Ballroom at the Kensington Park Hotel, at 450 Post St. located near Union Square and the Powell St. Station in San Francisco. The doors open at 11:30 am with an offering of refreshment and lunch served at noon. After your delicious meal, dial up the cheer by singing along to holiday favorites at their piano or contributing jokes or stories during open mic.

Please plan to go directly to the Kensington and let the good times roll.

RSVP to Sabrina Bolus at Sbolus@lighthouse-sf.org or 415-694-7607. Space is limited.

Gratitude Vibes (online)

Gratitude Vibes (online)


Nov 30

Gratitude-VIBES are Visually Impaired Blind Energizing Sessions. Gratitude is strongly and consistently associated with greater happiness. In this solutions-based support, gather online and share what you feel grateful for in a safe and welcoming space. Hear what others share as well. These mid-week sessions can help you feel more positive emotions, relish good experiences, improve your health, deal with adversity and build strong relationships.

Previous sessions included demonstrations of poetry, music, drumming, visualization, Chinese and Japanese calligraphy, self-care, and forgiveness. These are followed by individual check-ins.

RSVP to Sabrina Bolus at Sbolus@lighthouse-sf.org or 415-694-7607.

 

The events for the upcoming week are read aloud on our event hotline every Friday, which can be accessed by calling 415-694-7325. For more information about visiting the Adaptations Store, head to our shop page.

The LightHouse is scent-free. Please abstain from wearing colognes, perfumes, or other scented products. Additionally, coffee must be securely lidded at all times and citrus should not be peeled on the premises. Thanks for supporting our efforts to respect chemical sensitivities!

SDS safety dataClick here for our cleaning product safety data sheets (SDS) and ingredient information.

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