Events in June 2021
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Stress Reduction & Meditation Goes Virtual
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Stress Reduction & Meditation Goes Virtual
Stress Reduction & Meditation Goes Virtual
Wednesdays 10:00 a.m. to 11:00 a.m. PST
For dial in information, contact Jaclyne Atoigue (contact information below).
Each Wednesday morning we offer a series of short, meditation-based practices for relaxation and stress reduction. The group is appropriate for both beginners and advanced practitioners and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress. For more information contact Jaclyne Atoigue at jatoigue@lighthouse-sf.org or call 510-925-2943.
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Stress Reduction & Meditation Goes Virtual
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Stress Reduction & Meditation Goes Virtual
Stress Reduction & Meditation Goes Virtual
Wednesdays 10:00 a.m. to 11:00 a.m. PST
For dial in information, contact Jaclyne Atoigue (contact information below).
Each Wednesday morning we offer a series of short, meditation-based practices for relaxation and stress reduction. The group is appropriate for both beginners and advanced practitioners and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress. For more information contact Jaclyne Atoigue at jatoigue@lighthouse-sf.org or call 510-925-2943.
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LightHouse Day!
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LightHouse Day!
Its our 119th Anniversary! We are celebrating with author Leona Godin who just recently published "There Plant Eyes, A Personal and Cultural History of Blindness" released by Penguin House.
"There Plant Eyes probes the ways in which blindness has shaped our ocularcentric culture, challenging deeply ingrained ideas about what it means to be “blind.” For millennia, blindness has been used to signify such things as thoughtlessness (“blind faith”), irrationality (“blind rage”), and unconsciousness (“blind evolution”). But at the same time, blind people have been othered as the recipients of special powers as compensation for lost sight (from the poetic gifts of John Milton to the heightened senses of the comic book hero Daredevil)."
Join us from 12 p.m. to 1 p.m. for celebration and special guests. Please RSVP to events@lighthouse-sf.org by June 8, 2021. The first 10 people to sign up will get a box of chocolates from Quail Point Chocolates!
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Stress Reduction & Meditation Goes Virtual
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Stress Reduction & Meditation Goes Virtual
Stress Reduction & Meditation Goes Virtual
Wednesdays 10:00 a.m. to 11:00 a.m. PST
For dial in information, contact Jaclyne Atoigue (contact information below).
Each Wednesday morning we offer a series of short, meditation-based practices for relaxation and stress reduction. The group is appropriate for both beginners and advanced practitioners and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress. For more information contact Jaclyne Atoigue at jatoigue@lighthouse-sf.org or call 510-925-2943.
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Stress Reduction & Meditation Goes Virtual
–
Stress Reduction & Meditation Goes Virtual
Stress Reduction & Meditation Goes Virtual
Wednesdays 10:00 a.m. to 11:00 a.m. PST
For dial in information, contact Jaclyne Atoigue (contact information below).
Each Wednesday morning we offer a series of short, meditation-based practices for relaxation and stress reduction. The group is appropriate for both beginners and advanced practitioners and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress. For more information contact Jaclyne Atoigue at jatoigue@lighthouse-sf.org or call 510-925-2943.
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Your Personal Safety: Getting Back to Normal
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Your Personal Safety: Getting Back to Normal
In response to an increase in anti-Asian violence and apprehensions among LightHouse students about venturing out, the Belonging, Inclusion, Diversity, and Equity (BIDE) task force came together to develop a personal safety class, in collaboration with George Freeman of KATMA Defense in Savannah, GA for all LightHouse community members. Our goal is to educate our diverse community of students, friends, and family about strategies they can use to feel prepared to travel as restrictions are lifted and in the wake of recent events. Therefore, we are pleased to offer this series of free workshops as a tool to guide our community back to normal.
Your Personal Safety: Getting Back to Normal
Think Safe. Be Safe. Join the LightHouse on Saturday June 26th, 2021 at 1pm (Pacific Time) with self-defense and personal safety instructor George Freeman, an Advance Instructor with SEED which is a program of STRIVE 4You, to learn strategies for going out safely as COVID restrictions are lifted. The first in a three-part series, this workshop will cover tips, strategies, and approaches for feeling more confident being out in the community again. We are encouraging teens, adults and seniors to take part in this virtual 2-hour personal safety seminar, where Mr. Freeman will discuss topics like planning your own personal safety; situation awareness; avoidance and de-escalation techniques. Portions of the presentation will be interactive so be prepared for an informative and engaging event. To participate in this event please RSVP. If you have questions about the workshop, please email Jaclyne at jatoigue@lighthouse-sf.org, or call 415-694-7618.
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Stress Reduction & Meditation Goes Virtual
–
Stress Reduction & Meditation Goes Virtual
Stress Reduction & Meditation Goes Virtual
Wednesdays 10:00 a.m. to 11:00 a.m. PST
For dial in information, contact Jaclyne Atoigue (contact information below).
Each Wednesday morning we offer a series of short, meditation-based practices for relaxation and stress reduction. The group is appropriate for both beginners and advanced practitioners and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress. For more information contact Jaclyne Atoigue at jatoigue@lighthouse-sf.org or call 510-925-2943.
The events for the upcoming week are read aloud on our event hotline every Friday, which can be accessed by calling (415)694-7325.
For more information about visiting the Adaptations Store, head to our shop page.
The LightHouse is scent-free. Please abstain from wearing colognes, perfumes, or other scented products. Additionally, coffee must be securely lidded at all times and citrus should not be peeled on the premises. Thanks for supporting our efforts to respect chemical sensitivities.