Apr 28
Stress Reduction & Meditation (online)
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Apr 28
Stress Reduction & Meditation Goes Virtual
Please note that although LightHouse is closed for the holidays, this virtual class is still being held on December 22.
Each Wednesday morning we offer a series of short, meditation-based practices for relaxation and stress reduction. The group is appropriate for both beginners and advanced practitioners and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress.
RSVP to Sabrina Bolus at Sbolus@lighthouse-sf.org or 415-694-7607.
Meet You At The House
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Apr 28
Pull up a comfy chair and join me in the LightHouse virtual living room to talk about all things LightHouse! Have you been experiencing changes in your vision that have been effecting your daily life, but did not know who to talk to? LightHouse of San Francisco may have the solutions you have been looking for. This is a safe place to bring the questions that you have been wanting to ask. As always, Rocci from the Adaptations Store will be on hand to let us know what is new in the world of low vision and blindness products. RSVP to Sheri Albers at 415-694-7331 or salbers@lighthouse-sf.org
The events for the upcoming week are read aloud on our event hotline every Friday, which can be accessed by calling 415-694-7325. For more information about visiting the Adaptations Store, head to our shop page.
The LightHouse is scent-free. Please abstain from wearing colognes, perfumes, or other scented products. Additionally, coffee must be securely lidded at all times and citrus should not be peeled on the premises. Thanks for supporting our efforts to respect chemical sensitivities!