Calendar

Events in January 2024

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Dec 31
Jan 1
Jan 2
Jan 3(5 events)

9:30 am: Stress Reduction & Meditation (online)


Jan 3

We offer a series of short, meditation-based practices each Wednesday morning for relaxation and stress reduction. The group is appropriate for beginners and advanced practitioners, and instruction is provided in all aspects of the practice. Instructor Ellen Simpson will be leading. Everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress.

RSVP online for Stress Reduction & Meditation or to Sabrina Bolus at SBolus@lighthouse-sf.org or 415-694-7607.

10:30 am: Limited Series: Seated Tai Chi for the Blind and Visually Impaired (online)


Jan 3

This is a Bay Area Outreach Recreation Program (BORP) Adaptive Sports program, in partnership with Lighthouse for the Blind and Visually Impaired. Join Shifu Ralf Somack for this free, 16-week online class specifically designed for the blind and low vision community. This is a pilot program and participant feedback is important. This 45-minute class will be taught seated. Tai Chi is a set of slow, gentle exercises and a form of moving meditation practiced for relaxation, health, exercise, and self-defense. In this program, you will learn the first 24 movements of the Sun style system. Sun Style is particularly well suited for people new to Tai Chi as it is easy to perform and it contains powerful Qigong influences that calm the mind and promote deep breathing. Click the RSVP link below for more information and to register or email cynthia@borp.org.

Ralf Somack has taught Tai Chi and other Internal Chinese Martial Arts for many years at BORP and other locations throughout the Bay Area. He specializes in designing programs for seniors and the disabled community.

RSVP online for Seated Tai Chi or email cynthia@borp.org.

1:00 pm: Gratitude VIBES (online)


Jan 3

Gratitude-VIBES are Visually Impaired Blind Energizing Sessions. Please join us for an inspiring series of student presentations, individual check-ins, and gratitude-closers.

January 3: Author, Kevin Brinckman, Courtney and Her Families
January 10: Inspired Voices: Echoing the Powerful Words of Legends
January 17: Sounds of Appreciation - Share your happy tunes with us and let the melody of gratitude play!
January 24: Friends
January 31: The Four Agreements: # 3, Don't Make Assumptions

RSVP online for Gratitude-VIBES or to Sabrina Bolus at SBolus@lighthouse-sf.org or 415-694-7607.

6:30 pm: Goalball with BORP (in-person)


Jan 3

Bay Are Outreach and Recreation Program (BORP) Goalball Practice is a fun way to get exercise and meet new people. The practice is designed for beginners and experienced players. If you do not have your own equipment, we can provide you with both elbow and knee pads and eyeshades.

When: Wednesdays, from 6:30pm - 9:00pm
Where: The gym is located at 2100 Browning St. Berkeley

For more details, please contact Brandon Young brandon@borp.org

Please note - Proof of full vaccination is required and will be checked for new participants.

7:00 pm: EHC Virtual Campfire (online)


Jan 3

These fun-filled evenings will consist of Enchanted Hills Camp updates, songs, alumni check-ins and LightHouse information and resources. All are welcome to join.

RSVP to Andrew Martinez at AMartinez@lighthouse-sf.org or 415-694-7642.

Jan 4
Jan 5
Jan 6
Jan 7
Jan 8
Jan 9
Jan 10(4 events)

9:30 am: Stress Reduction & Meditation (online)


Jan 10

We offer a series of short, meditation-based practices each Wednesday morning for relaxation and stress reduction. The group is appropriate for beginners and advanced practitioners, and instruction is provided in all aspects of the practice. Instructor Ellen Simpson will be leading. Everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress.

RSVP online for Stress Reduction & Meditation or to Sabrina Bolus at SBolus@lighthouse-sf.org or 415-694-7607.

10:30 am: Limited Series: Seated Tai Chi for the Blind and Visually Impaired (online)


Jan 10

This is a Bay Area Outreach Recreation Program (BORP) Adaptive Sports program, in partnership with Lighthouse for the Blind and Visually Impaired. Join Shifu Ralf Somack for this free, 16-week online class specifically designed for the blind and low vision community. This is a pilot program and participant feedback is important. This 45-minute class will be taught seated. Tai Chi is a set of slow, gentle exercises and a form of moving meditation practiced for relaxation, health, exercise, and self-defense. In this program, you will learn the first 24 movements of the Sun style system. Sun Style is particularly well suited for people new to Tai Chi as it is easy to perform and it contains powerful Qigong influences that calm the mind and promote deep breathing. Click the RSVP link below for more information and to register or email cynthia@borp.org.

Ralf Somack has taught Tai Chi and other Internal Chinese Martial Arts for many years at BORP and other locations throughout the Bay Area. He specializes in designing programs for seniors and the disabled community.

RSVP online for Seated Tai Chi or email cynthia@borp.org.

1:00 pm: Gratitude VIBES (online)


Jan 10

Gratitude-VIBES are Visually Impaired Blind Energizing Sessions. Please join us for an inspiring series of student presentations, individual check-ins, and gratitude-closers.

January 3: Author, Kevin Brinckman, Courtney and Her Families
January 10: Inspired Voices: Echoing the Powerful Words of Legends
January 17: Sounds of Appreciation - Share your happy tunes with us and let the melody of gratitude play!
January 24: Friends
January 31: The Four Agreements: # 3, Don't Make Assumptions

RSVP online for Gratitude-VIBES or to Sabrina Bolus at SBolus@lighthouse-sf.org or 415-694-7607.

6:30 pm: Goalball with BORP (in-person)


Jan 10

Bay Are Outreach and Recreation Program (BORP) Goalball Practice is a fun way to get exercise and meet new people. The practice is designed for beginners and experienced players. If you do not have your own equipment, we can provide you with both elbow and knee pads and eyeshades.

When: Wednesdays, from 6:30pm - 9:00pm
Where: The gym is located at 2100 Browning St. Berkeley

For more details, please contact Brandon Young brandon@borp.org

Please note - Proof of full vaccination is required and will be checked for new participants.

Jan 11(1 event)

2:00 pm: Tecnologia para Todos (online)


Jan 11

Join the LightHouse’s monthly access Technology Spanish meeting. Tecnología para todos is a space where users share their knowledge and experience. Each month, we talk about services, applications and devices available for blind and low vision users.

This event will be conducted using the Zoom platform. You can connect to Zoom using a computer, an app, or by dialing in from any phone. Zoom meeting details will be provided when you rsvp by email to Fernando Macias at FMacias@lighthouse-sf.org or 415-694-7670

Jan 12
Jan 13
Jan 14
Jan 15
Jan 16
Jan 17(4 events)

9:30 am: Stress Reduction & Meditation (online)


Jan 17

We offer a series of short, meditation-based practices each Wednesday morning for relaxation and stress reduction. The group is appropriate for beginners and advanced practitioners, and instruction is provided in all aspects of the practice. Instructor Ellen Simpson will be leading. Everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress.

RSVP online for Stress Reduction & Meditation or to Sabrina Bolus at SBolus@lighthouse-sf.org or 415-694-7607.

10:30 am: Limited Series: Seated Tai Chi for the Blind and Visually Impaired (online)


Jan 17

This is a Bay Area Outreach Recreation Program (BORP) Adaptive Sports program, in partnership with Lighthouse for the Blind and Visually Impaired. Join Shifu Ralf Somack for this free, 16-week online class specifically designed for the blind and low vision community. This is a pilot program and participant feedback is important. This 45-minute class will be taught seated. Tai Chi is a set of slow, gentle exercises and a form of moving meditation practiced for relaxation, health, exercise, and self-defense. In this program, you will learn the first 24 movements of the Sun style system. Sun Style is particularly well suited for people new to Tai Chi as it is easy to perform and it contains powerful Qigong influences that calm the mind and promote deep breathing. Click the RSVP link below for more information and to register or email cynthia@borp.org.

Ralf Somack has taught Tai Chi and other Internal Chinese Martial Arts for many years at BORP and other locations throughout the Bay Area. He specializes in designing programs for seniors and the disabled community.

RSVP online for Seated Tai Chi or email cynthia@borp.org.

1:00 pm: Gratitude VIBES (online)


Jan 17

Gratitude-VIBES are Visually Impaired Blind Energizing Sessions. Please join us for an inspiring series of student presentations, individual check-ins, and gratitude-closers.

January 3: Author, Kevin Brinckman, Courtney and Her Families
January 10: Inspired Voices: Echoing the Powerful Words of Legends
January 17: Sounds of Appreciation - Share your happy tunes with us and let the melody of gratitude play!
January 24: Friends
January 31: The Four Agreements: # 3, Don't Make Assumptions

RSVP online for Gratitude-VIBES or to Sabrina Bolus at SBolus@lighthouse-sf.org or 415-694-7607.

6:30 pm: Goalball with BORP (in-person)


Jan 17

Bay Are Outreach and Recreation Program (BORP) Goalball Practice is a fun way to get exercise and meet new people. The practice is designed for beginners and experienced players. If you do not have your own equipment, we can provide you with both elbow and knee pads and eyeshades.

When: Wednesdays, from 6:30pm - 9:00pm
Where: The gym is located at 2100 Browning St. Berkeley

For more details, please contact Brandon Young brandon@borp.org

Please note - Proof of full vaccination is required and will be checked for new participants.

Jan 18(1 event)

2:00 pm: Tecnologia para Todos (online)


Jan 18

Join the LightHouse’s monthly access Technology Spanish meeting. Tecnología para todos is a space where users share their knowledge and experience. Each month, we talk about services, applications and devices available for blind and low vision users.

This event will be conducted using the Zoom platform. You can connect to Zoom using a computer, an app, or by dialing in from any phone. Zoom meeting details will be provided when you rsvp by email to Fernando Macias at FMacias@lighthouse-sf.org or 415-694-7670

Jan 19
Jan 20
Jan 21
Jan 22
Jan 23
Jan 24(4 events)

9:30 am: Stress Reduction & Meditation (online)


Jan 24

We offer a series of short, meditation-based practices each Wednesday morning for relaxation and stress reduction. The group is appropriate for beginners and advanced practitioners, and instruction is provided in all aspects of the practice. Instructor Ellen Simpson will be leading. Everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress.

RSVP online for Stress Reduction & Meditation or to Sabrina Bolus at SBolus@lighthouse-sf.org or 415-694-7607.

10:30 am: Limited Series: Seated Tai Chi for the Blind and Visually Impaired (online)


Jan 24

This is a Bay Area Outreach Recreation Program (BORP) Adaptive Sports program, in partnership with Lighthouse for the Blind and Visually Impaired. Join Shifu Ralf Somack for this free, 16-week online class specifically designed for the blind and low vision community. This is a pilot program and participant feedback is important. This 45-minute class will be taught seated. Tai Chi is a set of slow, gentle exercises and a form of moving meditation practiced for relaxation, health, exercise, and self-defense. In this program, you will learn the first 24 movements of the Sun style system. Sun Style is particularly well suited for people new to Tai Chi as it is easy to perform and it contains powerful Qigong influences that calm the mind and promote deep breathing. Click the RSVP link below for more information and to register or email cynthia@borp.org.

Ralf Somack has taught Tai Chi and other Internal Chinese Martial Arts for many years at BORP and other locations throughout the Bay Area. He specializes in designing programs for seniors and the disabled community.

RSVP online for Seated Tai Chi or email cynthia@borp.org.

1:00 pm: Gratitude VIBES (online)


Jan 24

Gratitude-VIBES are Visually Impaired Blind Energizing Sessions. Please join us for an inspiring series of student presentations, individual check-ins, and gratitude-closers.

January 3: Author, Kevin Brinckman, Courtney and Her Families
January 10: Inspired Voices: Echoing the Powerful Words of Legends
January 17: Sounds of Appreciation - Share your happy tunes with us and let the melody of gratitude play!
January 24: Friends
January 31: The Four Agreements: # 3, Don't Make Assumptions

RSVP online for Gratitude-VIBES or to Sabrina Bolus at SBolus@lighthouse-sf.org or 415-694-7607.

6:30 pm: Goalball with BORP (in-person)


Jan 24

Bay Are Outreach and Recreation Program (BORP) Goalball Practice is a fun way to get exercise and meet new people. The practice is designed for beginners and experienced players. If you do not have your own equipment, we can provide you with both elbow and knee pads and eyeshades.

When: Wednesdays, from 6:30pm - 9:00pm
Where: The gym is located at 2100 Browning St. Berkeley

For more details, please contact Brandon Young brandon@borp.org

Please note - Proof of full vaccination is required and will be checked for new participants.

Jan 25
Jan 26
Jan 27
Jan 28
Jan 29
Jan 30
Jan 31(4 events)

9:30 am: Stress Reduction & Meditation (online)


Jan 31

We offer a series of short, meditation-based practices each Wednesday morning for relaxation and stress reduction. The group is appropriate for beginners and advanced practitioners, and instruction is provided in all aspects of the practice. Instructor Ellen Simpson will be leading. Everyone is welcome as little or often as they like. Dial in, find a comfortable position, breathe deeply, clear your head, and de-stress.

RSVP online for Stress Reduction & Meditation or to Sabrina Bolus at SBolus@lighthouse-sf.org or 415-694-7607.

10:30 am: Limited Series: Seated Tai Chi for the Blind and Visually Impaired (online)


Jan 31

This is a Bay Area Outreach Recreation Program (BORP) Adaptive Sports program, in partnership with Lighthouse for the Blind and Visually Impaired. Join Shifu Ralf Somack for this free, 16-week online class specifically designed for the blind and low vision community. This is a pilot program and participant feedback is important. This 45-minute class will be taught seated. Tai Chi is a set of slow, gentle exercises and a form of moving meditation practiced for relaxation, health, exercise, and self-defense. In this program, you will learn the first 24 movements of the Sun style system. Sun Style is particularly well suited for people new to Tai Chi as it is easy to perform and it contains powerful Qigong influences that calm the mind and promote deep breathing. Click the RSVP link below for more information and to register or email cynthia@borp.org.

Ralf Somack has taught Tai Chi and other Internal Chinese Martial Arts for many years at BORP and other locations throughout the Bay Area. He specializes in designing programs for seniors and the disabled community.

RSVP online for Seated Tai Chi or email cynthia@borp.org.

1:00 pm: Gratitude VIBES (online)


Jan 31

Gratitude-VIBES are Visually Impaired Blind Energizing Sessions. Please join us for an inspiring series of student presentations, individual check-ins, and gratitude-closers.

January 3: Author, Kevin Brinckman, Courtney and Her Families
January 10: Inspired Voices: Echoing the Powerful Words of Legends
January 17: Sounds of Appreciation - Share your happy tunes with us and let the melody of gratitude play!
January 24: Friends
January 31: The Four Agreements: # 3, Don't Make Assumptions

RSVP online for Gratitude-VIBES or to Sabrina Bolus at SBolus@lighthouse-sf.org or 415-694-7607.

6:30 pm: Goalball with BORP (in-person)


Jan 31

Bay Are Outreach and Recreation Program (BORP) Goalball Practice is a fun way to get exercise and meet new people. The practice is designed for beginners and experienced players. If you do not have your own equipment, we can provide you with both elbow and knee pads and eyeshades.

When: Wednesdays, from 6:30pm - 9:00pm
Where: The gym is located at 2100 Browning St. Berkeley

For more details, please contact Brandon Young brandon@borp.org

Please note - Proof of full vaccination is required and will be checked for new participants.

Feb 1(1 event)

2:00 pm: Tecnologia para Todos (online)


Feb 1

Join the LightHouse’s monthly access Technology Spanish meeting. Tecnología para todos is a space where users share their knowledge and experience. Each month, we talk about services, applications and devices available for blind and low vision users.

This event will be conducted using the Zoom platform. You can connect to Zoom using a computer, an app, or by dialing in from any phone. Zoom meeting details will be provided when you rsvp by email to Fernando Macias at FMacias@lighthouse-sf.org or 415-694-7670

Feb 2
Feb 3

The events for the upcoming week are read aloud on our event hotline every Friday, which can be accessed by calling 415-694-7325. For more information about visiting the Adaptations Store, head to our shop page.

The LightHouse is scent-free. Please abstain from wearing colognes, perfumes, or other scented products. Additionally, coffee must be securely lidded at all times and citrus should not be peeled on the premises. Thanks for supporting our efforts to respect chemical sensitivities!

SDS safety dataClick here for our cleaning product safety data sheets (SDS) and ingredient information.

X