The week's events
| SunSunday | MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday |
|---|---|---|---|---|---|---|
Sep 8
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Sep 9(1 event) 9:00 am: Meditation Exploration At Earle Baum Center (hybrid) – In-person attendees can join us at Earle Baum Center, 4539 Occidental Rd, Santa Rosa Although there isn’t a right or wrong way to meditate, it’s important to find a practice that meets your needs. There are many popular types of meditation practice: mindfulness, spiritual, focused, movement, mantra, visualization and passage meditation are some. We will discuss and practice together. Input and reflection from everyone are encouraged. RSVP to Patricia Jefferson at PJefferson@lighthouse-sf.org or 415-694-7692. |
Sep 10(4 events) 9:15 am: Exercise Class at Earle Baum Center (hybrid) – In-person attendees can join us at Earle Baum Center, 4539 Occidental Rd, Santa Rosa Exercise with Denise or volunteers: A routine of exercises for working the whole body is the focus. All exercises can be modified to fit anyone’s level. The class also includes gentle aerobics and breath work. The class takes place in-person at Room 3 and on Zoom. RSVP to: PJefferson@lighthouse-sf.org or 415-694-7692 . 11:00 am: Tap Dancing with Denise at Earle Baum Center (in-person) – Earle Baum Center, 4539 Occidental Rd, Santa Rosa Learn beginning tap dance basics in this descriptive class. Denise will verbally describe each movement, demonstrate the sounds the taps make, and work with each person individually to insure their understanding of the step or combination. The focus is balance and spatial awareness, knowledge of the tap steps, while in a fun supportive environment. RSVP to Denise Vancil at DVancil@lighthouse-sf.org or 415-694-7832. 1:00 pm: Los Visionarios (in-person) – This is a Spanish language social group that meets once a month on every 2nd Tuesday. Beginning, April 9, 2024 the group will alternate the meeting location between the San Francisco Public Library and LightHouse every other month. And feel free to stick around for the Spanish Book Club right after this at 2:00 pm. Please contact Esmeralda Soto 415-694-7323 or via e-mail at ESoto@lighthouse-sf.org for any additional information. Este es un grupo social de habla hispana que se reúne una vez al mes cada 2 martes. A partir del 9 de abril de 2024, el grupo alternará el lugar de reunión entre la Biblioteca Pública de San Francisco y LightHouse. También si quieren acompañarnos para el club de libros será a las 2 PM después de Los Visionarios. Comuníquese con Esmeralda Soto al 415-694-7323 o por correo electrónico al ESoto@lighthouse-sf.org para cualquier información adicional 2:00 pm: Spanish Book Club (in-person) – This is a Spanish language book club that meets once a month on every 2nd Tuesday. Beginning, April 9, 2024 the group will alternate the meeting location between the San Francisco Public Library and LightHouse. If you’re available, you can also join us for Los Visionarios, the Spanish language social group that meets in the same place just before this at 1:00 pm. Please contact Esmeralda Soto 415-694-7323 or via e-mail at ESoto@lighthouse-sf.org for any additional information Este es un club de lectura en español que se reúne una vez al mes cada 2º martes. A partir del 9 de abril de 2024, el grupo alternará el lugar de reunión entre la Biblioteca Pública de San Francisco y LightHouse. Si están disponibles por favor de acompañarnos para el grupo social de Los Visionarios aquí mismo a las 1 PM Comuníquese con Esmeralda Soto al 415-694-7323 o por correo electrónico al ESoto@lighthouse-sf.org para cualquier información adicional |
Sep 11(2 events) 9:30 am: Stress Reduction & Meditation (online) – We offer a series of short, meditation-based practices for relaxation and stress reduction for beginners and advanced practitioners. Everyone is welcome as little or often as they like. Dial into Zoom, find a comfortable position. Instructor Ellen Simpson has 50 years of meditation experience. After raising a family and retiring from a career in women's health, she became a resident at San Francisco Zen Center.
RSVP online for Stress Reduction & Meditation or to Sabrina Bolus at SBolus@lighthouse-sf.org or 415-694-7607.
7:00 pm: Goalball with BORP (in-person) – Bay Are Outreach and Recreation Program (BORP) Goalball Practice is a fun way to get exercise and meet new people. The practice is designed for beginners and experienced players. If you do not have your own equipment, we can provide you with both elbow and knee pads and eyeshades. When: Wednesdays, from 7:00 pm to 9:00 pm For more details, please contact Brandon Young brandon@borp.org Please note - Proof of full vaccination is required and will be checked for new participants. |
Sep 12(1 event) 9:30 am: Little Learners Playgroup (online) – Bring your giggles and wiggles to Little Learners weekly Zoom Playgroup, Thursdays from 9:30am - 10:15am. Enjoy fun activities with your little one, ages 0-6, while learning strategies to support your child's visual, sensory, motor and concept development. Connect with other families who understand and share your experience raising a child who is blind, has low vision, or Cortical Visual Impairment (CVI). Weekly activities are designed to be accessible for all, and to build upon monthly themes that you can integrate into your family routines. All are welcome! For more information or to register, please email Jacqueline Barden at littlelearners@lighthouse-sf.org or call 415-694-7657. Meet you in the Zoom Room! |
Sep 13
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Sep 14
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The events for the upcoming week are read aloud on our event hotline every Friday, which can be accessed by calling 415-694-7325. For more information about visiting the Adaptations Store, head to our shop page.
The LightHouse is scent-free. Please abstain from wearing colognes, perfumes, or other scented products. Additionally, coffee must be securely lidded at all times and citrus should not be peeled on the premises. Thanks for supporting our efforts to respect chemical sensitivities!
