Aug 18 –
Pole Dance combines strength, flexibility, athleticism, poise, and dance all into one confidence boosting activity. If you've ever wanted to try Pole Dance, this workshop is for you! We are looking for a small group of blind and visually impaired adults to attend a private class at San Francisco Pole and Dance where you will learn the basics of pole dance in a safe and supportive environment. Because of this wonderful partnership, we can offer this class at the very low cost of ten dollars. This class is open to everyone, all genders are welcome. Please RSVP right away by calling or emailing Amber Sherrard at firstname.lastname@example.org or (415)-694-7353. Space is very limited.
|Aug 19||Aug 20||
Aug 21 –
Share Our Strength's Cooking Matters
18 Reasons, a food education non-profit, wants to empower you with the confidence and creativity needed to buy, cook, and eat good food every day. Cooking Matters is a six-week course in cooking and nutrition, developed by Share our Strength. Led by a chef, a nutritionist, and other knowledgeable staff, we will guide you through the ins and outs of cooking delicious, healthy foods on a budget. Eating fresh and healthy doesn't have to break your bank and 18 Reasons will show you how to stretch your grocery dollar without sacrificing flavor or your health. Registration for the entire six-week course is free, with a required $30 deposit due prior to the first class and returned upon attendance at a minimum of 4 classes. Attending less than 4 classes will result in forfeiture of deposit. Basic kitchen confidence is prerequisite. Program includes course materials, in-class recipe ingredients, and take-home groceries every week for you to play with at home. Note that class 5 will take place off-site and you will be responsible for transportation to the alternate location (Safeway at 2020 Market St.). Please also be advised that you will need to arrive one hour early for both the first and last classes to accommodate intake and evaluation procedures. Spots in this fun and educational cooking class series are limited, so secure your participation by contacting Adult Program Coordinator Serena Olsen at email@example.com or 415-694-7316 to register. Deadline to register is Monday, August 5th.
|Aug 22||Aug 23||
Aug 24 –
BLAZE with Glitter - Life Coaching with S.E.W. Coaching
Get a taste for what coaching can do for your life via this short series of three workshops:
Sara Waggle of S.E.W. Coaching is a Leadership Coach for trail blazers--those who have grand ideas and feel stuck in creating them, supporting those who want to bring their idea to life. She is a trained ontological coach, meaning that she coaches not only one’s tangible goals, but how one is going about those goals. Her work focuses on self-love, awareness, acceptance, and care as the foundation for living the life one desires. This workshop series is focused on ownership--looking at your responsibility and ownership of time/priorities, health/well being, and energy.
Sara is generously offering her services as a professional coach for this introductory series on a donation-basis. RSVP to Adult Program Coordinator Serena Olsen at firstname.lastname@example.org or 415-694-7316, and support Sara's work by making a contribution via PayPal or Apple Pay using email@example.com, and please include "LH Series" in the notes section of your contribution. You can also bring cash to any or all of the workshops.
Aug 24 –
Channeling her experience preparing desserts for birthday parties, social gatherings, and intimate wedding receptions, Katie Phan guides you through the how-to's of blind baking on a journey through pastries, breads, cakes, pies, and all things delightful to the palate. She can keep it sweet and sinful or guide you on how to make adjustments for happier, healthier alternative treats. Note that there are two schedule options for the same class each month--attendance at both is not required. To RSVP, contact Adult Program Coordinator Serena Olsen at firstname.lastname@example.org or 415-694-7316.
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