September 2020
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Aug 30 Aug 31

9:00 am: Yoga: Alignment Flow - Online Class

2:00 pm: Virtual Yoga with Amber

Sep 1

9:00 am: Cup of Cardio: Virtual Morning Workout w/ Amber

Sep 2

9:00 am: Cup of Cardio: Virtual Morning Workout w/ Amber

10:00 am: Stress Reduction & Meditation Goes Virtual

12:30 pm: Better Health 101 with Amber (Online)

Sep 3

9:00 am: Cup of Cardio: Virtual Morning Workout w/ Amber

Sep 4

9:00 am: Cup of Cardio: Virtual Morning Workout w/ Amber

12:30 pm: The Weekly Wind-Down with Amber (online)

Sep 5
Sep 6 Sep 7 Sep 8

9:00 am: Cup of Cardio: Virtual Morning Workout w/ Amber

Sep 9

9:00 am: Cup of Cardio: Virtual Morning Workout w/ Amber

10:00 am: Stress Reduction & Meditation Goes Virtual

12:30 pm: Better Health 101 with Amber (Online)

Sep 10

9:00 am: Cup of Cardio: Virtual Morning Workout w/ Amber

Sep 11

9:00 am: Cup of Cardio: Virtual Morning Workout w/ Amber

12:30 pm: The Weekly Wind-Down with Amber (online)

Sep 12
Sep 13 Sep 14

9:00 am: Cup of Cardio: Virtual Morning Workout w/ Amber

9:00 am: Yoga: Alignment Flow - Online Class

Sep 15

9:00 am: Cup of Cardio: Virtual Morning Workout w/ Amber

Sep 16

9:00 am: Cup of Cardio: Virtual Morning Workout w/ Amber

10:00 am: Stress Reduction & Meditation Goes Virtual

12:30 pm: Better Health 101 with Amber (Online)

Sep 17

9:00 am: Cup of Cardio: Virtual Morning Workout w/ Amber

2:00 pm: National Fitness Challenge Office Hours (Online)

Sep 18

9:00 am: Cup of Cardio: Virtual Morning Workout w/ Amber

12:30 pm: The Weekly Wind-Down with Amber (online)

Sep 19
Sep 20 Sep 21

9:00 am: Cup of Cardio: Virtual Morning Workout w/ Amber

9:00 am: Yoga: Alignment Flow - Online Class

Sep 22

9:00 am: Cup of Cardio: Virtual Morning Workout w/ Amber

Sep 23

9:00 am: Cup of Cardio: Virtual Morning Workout w/ Amber

10:00 am: Stress Reduction & Meditation Goes Virtual

12:30 pm: Better Health 101 with Amber (Online)

Sep 24

9:00 am: Cup of Cardio: Virtual Morning Workout w/ Amber

2:00 pm: National Fitness Challenge Office Hours (Online)

Sep 25

9:00 am: Cup of Cardio: Virtual Morning Workout w/ Amber

12:30 pm: The Weekly Wind-Down with Amber (online)

Sep 26
Sep 27 Sep 28

9:00 am: Cup of Cardio: Virtual Morning Workout w/ Amber

9:00 am: Yoga: Alignment Flow - Online Class

Sep 29

9:00 am: Cup of Cardio: Virtual Morning Workout w/ Amber

Sep 30

9:00 am: Cup of Cardio: Virtual Morning Workout w/ Amber

10:00 am: Stress Reduction & Meditation Goes Virtual

12:30 pm: Better Health 101 with Amber (Online)

Oct 1

9:00 am: Cup of Cardio: Virtual Morning Workout w/ Amber

Oct 2

9:00 am: Cup of Cardio: Virtual Morning Workout w/ Amber

12:30 pm: The Weekly Wind-Down with Amber (online)

Oct 3

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