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Sep 6
We offer a series of short, meditation-based practices each Wednesday morning for relaxation and stress reduction. The group is appropriate for beginners and advanced practitioners, and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfo rtable position, breathe deeply, clear your head, and de-stress.
RSVP online to Stress Reduction and Meditation or to Sabrina Bolus at SBolus@lighthouse-sf.org or 415-694-7607.
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Sep 6
Gratitude-VIBES are Visually Impaired Blind Energizing Sessions. On the 1st and 3rd Wednesdays, please join us for an inspiring series of student presentations. Individual check-ins and gratitude-closers follow presentations.
September 6: Poetry Readings from Writers' Lane Workshop participants and other works.
September 20: Guest, DeAnna Quietwater Noriega, author of Fifty Years of Walking with Friends
RSVP online for Gratitude VIBES or to Sabrina Bolus at SBolus@lighthouse-sf.org or 415-694-7607.
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Sep 13
We offer a series of short, meditation-based practices each Wednesday morning for relaxation and stress reduction. The group is appropriate for beginners and advanced practitioners, and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfo rtable position, breathe deeply, clear your head, and de-stress.
RSVP online to Stress Reduction and Meditation or to Sabrina Bolus at SBolus@lighthouse-sf.org or 415-694-7607.
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Sep 18
Vision is a peer-led drop-in support group that runs on a 12-week cycle of topics based on Hannah Fairbairn’s 2019 book, “When You Can't Believe Your Eyes: Vision Loss and Personal Recovery.” We discuss different topics and share our experiences, thoughts, and knowledge. Reading is not required. However, if you would like topic details beyond our discussions, please refer to the book which is available on NLS BARD (DBC11619).
9/4 LightHouse is closed/No group meeting
9/18 Independent Socializing (Chapter 9)
“When to Change Your Operating System: If you have gone to events with a companion till now, going alone can be quite a shock! It can seem as if you suddenly lost a lot more sight. No one is standing beside you, interpreting the scene or finding your friends.”
RSVP online for Vision: Peer-led Support Group or contact Sabrina Bolus at SBolus@lighthouse-sf.org or 415-694-7607.
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Sep 20
We offer a series of short, meditation-based practices each Wednesday morning for relaxation and stress reduction. The group is appropriate for beginners and advanced practitioners, and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfo rtable position, breathe deeply, clear your head, and de-stress.
RSVP online to Stress Reduction and Meditation or to Sabrina Bolus at SBolus@lighthouse-sf.org or 415-694-7607.
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Sep 20
Gratitude-VIBES are Visually Impaired Blind Energizing Sessions. On the 1st and 3rd Wednesdays, please join us for an inspiring series of student presentations. Individual check-ins and gratitude-closers follow presentations.
September 6: Poetry Readings from Writers' Lane Workshop participants and other works.
September 20: Guest, DeAnna Quietwater Noriega, author of Fifty Years of Walking with Friends
RSVP online for Gratitude VIBES or to Sabrina Bolus at SBolus@lighthouse-sf.org or 415-694-7607.
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Sep 27
We offer a series of short, meditation-based practices each Wednesday morning for relaxation and stress reduction. The group is appropriate for beginners and advanced practitioners, and instruction is provided in all aspects of the practice. Instructor Jeffrey Schneider has more than 40 years of meditation and teaching experience. It is a virtual class using the Zoom platform—everyone is welcome as little or often as they like. Dial in, find a comfo rtable position, breathe deeply, clear your head, and de-stress.
RSVP online to Stress Reduction and Meditation or to Sabrina Bolus at SBolus@lighthouse-sf.org or 415-694-7607.