New – Body Flow Yoga and Meditation with Sally Mitchell

When: Every Tuesday, 10:00 to 11:30 a.m.
Where: LightHouse San Francisco Headquarters

Sally Mitchell is a professional, caring and thoughtful yoga teacher, massage therapist and chi running instructor, based in the San Francisco Bay Area. She creates a safe, supportive and nurturing environment in all her classes and sessions, allowing her clients to feel at ease. Her intention is to help people to balance their energy in their bodies and minds, through natural movement, deep relaxation and meditation. She will teach you how to move your body with greater ease, while also experiencing a deeper sense of self-awareness, openness and confidence.

Having worked with a variety of clients, including office workers, athletes, dancers, and people with disabilities, she is sensitive to her clients’ different needs. Sally is the founder, owner and sole practitioner at Body Flows Movement and Wellness Center in San Francisco, providing yoga and massage services to individuals, corporations and non-profit organizations. Please RSVP to Molly Irish 415-694-7320 or