Did You Hear Your Breath Today?

Yoga Workshop for Everyone!

Come stretch, laugh and learn how to listen to your breath with Yoga Instructor Nancy Yates. Listen to music, drink a cup of complementary Chai tea and enjoy this workshop which is open to everyone, no matter what skill level.

Like all LightHouse events and workshops, Yoga Workshop for Everyone! is fully accessible, and Guide Dogs and wheel chairs are welcome.

“No food or drug will ever do for you what a fresh supply of oxygen will.” Tony Robbins

When: Saturday, May 21 from 3:30 to 5:30 p.m.
Where: San Francisco office of the LightHouse (just a few minutes from the Civic Center BART station)

Cost: $15 donation (no one turned away for lack of funds.) Note: Bring a friend for free!

For information or to sign-up, call Brandon Young at 415-694-7372 or email him at byoung@lighthouse-sf.org.

4 thoughts on “Did You Hear Your Breath Today?”

  1. You are fortunate to have Nancy teach at the LightHouse. She brings great passion, experience and joy to her work.

  2. Awesome. Breath work is so important and Nancy is a saint — only more fun!

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