Oct 10 –
Bring some loving kindness to your Wednesday mornings by joining Jeffrey Schneider, outreach and volunteer coordinator at the San Francisco Zen Center, for a mid-morning meditation session. San Francisco Zen Center is a network of affiliated Sōtō Zen practice and retreat centers in the San Francisco Bay area. Enjoy your meditation from a chair or pull up one of our comfy yoga props, breathe deeply, clear your head, and find your Zen. For more information contact Adult Program Coordinator Serena Olsen at email@example.com or 415-694-7316.