May 18 –
Detox and Cleanse your mind and body in this yoga workshop. Learn what “toxins” are and simple ways to release them by incorporating simple techniques into your daily routine. You will receive recipes and a guideline to have your own 3-day cleanse. You will learn slow, introspective flow that incoporates twists and circular motions,. Detox yoga stimulates the digestive, immune and lymph systems, while allowing students to focus on deep, healthful breathing. Please RSVP by emailing email@example.com or calling (415) 694 – 7353.