Events in May 2019
| SunSunday | MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday | ||
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Apr 28
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Apr 29
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Apr 30
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May 1(1 event)
12:00 pm: Diabetes Empowerment Education Program (DEEP)12:00 pm: Diabetes Empowerment Education Program (DEEP) – If you or someone you know has, or is at risk for, pre-diabetes or Type 1 or 2 Diabetes, then this workshop is for you! You will learn about nutrition, physical activity, medications, stress management, and other tools to help you manage or lower your risk for Diabetes. This is a six-week course beginning on Wednesday, May 1st. The class will be every Wednesday from 12 to 2 p.m. for six weeks. You must attend four out of six classes to receive your certificate of completion. RSVP is required. Please contact Amber Sherrard for questions at (415)-694-7353 or asherrard@lighthouse-sf.org |
May 2
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May 3(1 event)
(All day): Health and Wellness Retreat(All day): Health and Wellness Retreat (All day)
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May 4(1 event)
(All day): Health and Wellness Retreat(All day): Health and Wellness Retreat (All day)
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May 5(1 event)
(All day): Health and Wellness Retreat(All day): Health and Wellness Retreat (All day)
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May 6(1 event)
6:00 pm: Meditation Instruction6:00 pm: Meditation Instruction – Meditation Instruction During this hour-long introduction we will explore various aspects of meditation: posture, breathing, and the traditional practices of calming/concentration and investigation. |
May 7
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May 8(1 event)
12:00 pm: Diabetes Empowerment Education Program (DEEP)12:00 pm: Diabetes Empowerment Education Program (DEEP) – If you or someone you know has, or is at risk for, pre-diabetes or Type 1 or 2 Diabetes, then this workshop is for you! You will learn about nutrition, physical activity, medications, stress management, and other tools to help you manage or lower your risk for Diabetes. This is a six-week course beginning on Wednesday, May 1st. The class will be every Wednesday from 12 to 2 p.m. for six weeks. You must attend four out of six classes to receive your certificate of completion. RSVP is required. Please contact Amber Sherrard for questions at (415)-694-7353 or asherrard@lighthouse-sf.org |
May 9
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May 10
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May 11(1 event)
1:00 pm: Try it Workshop: Aerial Silks1:00 pm: Try it Workshop: Aerial Silks – Aerial silks, also known as aerial fabrics or tissue, are a circus apparatus that hang in the air from the ceiling. Silks allow you to train various techniques including climbing, wrapping, inverting, locks and drops. You will build strength, muscularity, and flexibility. We are so grateful for San Francisco Pole and Dance for this amazing opportunity! To RSVP please call or email Amber Sherrard at (415)-694-7353 or asherrard@lighthouse-sf.org. |
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May 12
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May 13
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May 14
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May 15(1 event)
12:00 pm: Diabetes Empowerment Education Program (DEEP)12:00 pm: Diabetes Empowerment Education Program (DEEP) – If you or someone you know has, or is at risk for, pre-diabetes or Type 1 or 2 Diabetes, then this workshop is for you! You will learn about nutrition, physical activity, medications, stress management, and other tools to help you manage or lower your risk for Diabetes. This is a six-week course beginning on Wednesday, May 1st. The class will be every Wednesday from 12 to 2 p.m. for six weeks. You must attend four out of six classes to receive your certificate of completion. RSVP is required. Please contact Amber Sherrard for questions at (415)-694-7353 or asherrard@lighthouse-sf.org |
May 16
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May 17
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May 18
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May 19(1 event)
(All day): Bay to Breakers 12K(All day): Bay to Breakers 12K (All day) "A quintessential San Francisco experience since 1912, the race is interwoven into the fabric of the city and is a true reflection and celebration of life between the breakers and the Bay. As participants progress throughout the course, they will pass through nine neighborhoods, each with distinctive personalities, geography and landmarks. The course is designed to deepen your love and appreciation for the city. Start point at San Francisco Bay, blocks from The Embarcadero, running west through the city. Finishing at the Great Highway where breakers crash onto the Pacific Coast’s Ocean Beach." The LightHouse has a goal to create a centipede for this race. A centipede is a group of 13 or more who race together. Let's make the LightHouse shine bright through the city of San Fransisco on May 19th! Are you in? RSVP deadline is April 22nd. Call or email Amber Sherrard at 415-694-7353 or asherrard@lighthouse-sf.org. |
May 20
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May 21
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May 22(1 event)
12:00 pm: Diabetes Empowerment Education Program (DEEP)12:00 pm: Diabetes Empowerment Education Program (DEEP) – If you or someone you know has, or is at risk for, pre-diabetes or Type 1 or 2 Diabetes, then this workshop is for you! You will learn about nutrition, physical activity, medications, stress management, and other tools to help you manage or lower your risk for Diabetes. This is a six-week course beginning on Wednesday, May 1st. The class will be every Wednesday from 12 to 2 p.m. for six weeks. You must attend four out of six classes to receive your certificate of completion. RSVP is required. Please contact Amber Sherrard for questions at (415)-694-7353 or asherrard@lighthouse-sf.org |
May 23
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May 24
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May 25
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May 26
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May 27
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May 28
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May 29(1 event)
12:00 pm: Diabetes Empowerment Education Program (DEEP)12:00 pm: Diabetes Empowerment Education Program (DEEP) – If you or someone you know has, or is at risk for, pre-diabetes or Type 1 or 2 Diabetes, then this workshop is for you! You will learn about nutrition, physical activity, medications, stress management, and other tools to help you manage or lower your risk for Diabetes. This is a six-week course beginning on Wednesday, May 1st. The class will be every Wednesday from 12 to 2 p.m. for six weeks. You must attend four out of six classes to receive your certificate of completion. RSVP is required. Please contact Amber Sherrard for questions at (415)-694-7353 or asherrard@lighthouse-sf.org |
May 30
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May 31
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Jun 1
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The events for the upcoming week are read aloud on our event hotline every Friday, which can be accessed by calling 415-694-7325. For more information about visiting the Adaptations Store, head to our shop page.
The LightHouse is scent-free. Please abstain from wearing colognes, perfumes, or other scented products. Additionally, coffee must be securely lidded at all times and citrus should not be peeled on the premises. Thanks for supporting our efforts to respect chemical sensitivities!
