Calendar

Events in November 2018

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Oct 28
Oct 29
Oct 30
Oct 31(1 event)

11:00 am: Diabetes Empowerment Education Program (DEEP)


Oct 31

Diabetes Empowerment Education Program (DEEP) is a licensed diabetes self-management workshop series developed by the University of Illinois, Chicago and led by trained facilitators. DEEP was developed to provide communities with tools to better manage diabetes and is based on principles of empowerment and adult education. Topics covered include…..: - Understanding the Human Body - Risk Factors - Blood Glucose Monitoring - Physical Activity - Management Through Meal Planning - Complications - Medications and Medical Care - Mobilizing Your Family and Friends Please join us every Wednesday starting October 24th from 11:00 AM to 1:00 PM for this six-week series. Note: There will be no class on November 21st. Please contact Amber Sherrard for questions at (415)-694-7353 or asherrard@lighthouse-sf.org

Nov 1
Nov 2
Nov 3
Nov 4(1 event)

10:00 am: Let's Go Hiking!


Nov 4

Join us at Let’s Go Hiking: San Francisco Hills edition. We will be meeting outside of the Embarcadero BART Station right at the Cable Car Turnaround (cross streets are Market & Drumm), going up many stairs, climbing many hills, and eventually ending at Pier 39. This will be about a 2.5 mile hike, and we’ll be sure to pace ourselves among San Francisco’s hills. We will have volunteers to help guide. Please RSVP by emailing asherrard@lighthouse-sf.org or calling (415) 694 – 7353. All fitness levels are welcome!

This is a great way for National Fitness Challenge participants to get exercise! The LightHouse has partnered with the United States Association of Blind Athletes and Anthem Blue Cross.

Nov 5
Nov 6
Nov 7(1 event)

11:00 am: Diabetes Empowerment Education Program (DEEP)


Nov 7

Diabetes Empowerment Education Program (DEEP) is a licensed diabetes self-management workshop series developed by the University of Illinois, Chicago and led by trained facilitators. DEEP was developed to provide communities with tools to better manage diabetes and is based on principles of empowerment and adult education. Topics covered include…..: - Understanding the Human Body - Risk Factors - Blood Glucose Monitoring - Physical Activity - Management Through Meal Planning - Complications - Medications and Medical Care - Mobilizing Your Family and Friends Please join us every Wednesday starting October 24th from 11:00 AM to 1:00 PM for this six-week series. Note: There will be no class on November 21st. Please contact Amber Sherrard for questions at (415)-694-7353 or asherrard@lighthouse-sf.org

Nov 8
Nov 9
Nov 10
Nov 11
Nov 12
Nov 13
Nov 14(1 event)

11:00 am: Diabetes Empowerment Education Program (DEEP)


Nov 14

Diabetes Empowerment Education Program (DEEP) is a licensed diabetes self-management workshop series developed by the University of Illinois, Chicago and led by trained facilitators. DEEP was developed to provide communities with tools to better manage diabetes and is based on principles of empowerment and adult education. Topics covered include…..: - Understanding the Human Body - Risk Factors - Blood Glucose Monitoring - Physical Activity - Management Through Meal Planning - Complications - Medications and Medical Care - Mobilizing Your Family and Friends Please join us every Wednesday starting October 24th from 11:00 AM to 1:00 PM for this six-week series. Note: There will be no class on November 21st. Please contact Amber Sherrard for questions at (415)-694-7353 or asherrard@lighthouse-sf.org

Nov 15
Nov 16
Nov 17(1 event)

1:00 pm: Yoga Workshop: The Gift of Gratitude


Nov 17

In this yoga workshop we will focus on simple and practical exercises to cultivate the presence of gratitude for yourself and your community.  Please RSVP by emailing asherrard@lighthouse-sf.org or calling (415) 694 – 7353. All fitness levels are welcome!

Nov 18
Nov 19
Nov 20
Nov 21
Nov 22
Nov 23
Nov 24
Nov 25
Nov 26
Nov 27
Nov 28(1 event)

11:00 am: Diabetes Empowerment Education Program (DEEP)


Nov 28

Diabetes Empowerment Education Program (DEEP) is a licensed diabetes self-management workshop series developed by the University of Illinois, Chicago and led by trained facilitators. DEEP was developed to provide communities with tools to better manage diabetes and is based on principles of empowerment and adult education. Topics covered include…..: - Understanding the Human Body - Risk Factors - Blood Glucose Monitoring - Physical Activity - Management Through Meal Planning - Complications - Medications and Medical Care - Mobilizing Your Family and Friends Please join us every Wednesday starting October 24th from 11:00 AM to 1:00 PM for this six-week series. Note: There will be no class on November 21st. Please contact Amber Sherrard for questions at (415)-694-7353 or asherrard@lighthouse-sf.org

Nov 29
Nov 30
Dec 1

The events for the upcoming week are read aloud on our event hotline every Friday, which can be accessed by calling 415-694-7325. For more information about visiting the Adaptations Store, head to our shop page.

The LightHouse is scent-free. Please abstain from wearing colognes, perfumes, or other scented products. Additionally, coffee must be securely lidded at all times and citrus should not be peeled on the premises. Thanks for supporting our efforts to respect chemical sensitivities!

SDS safety dataClick here for our cleaning product safety data sheets (SDS) and ingredient information.

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